Latest Bod Podcast Episodes

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From 1 Strict Pull-up to a Strict Ring Muscle Up

Look Good Move Well - May 16, 2024 12:27 - 32 minutes ★★★★★ - 269 ratings
Whatever your strength goal may be, sometimes it takes a long time to get there - with many twists and turns. Satya shares her ambitious path, with some mental and training takeaways.

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More Than Manifestation: One Practical Way to Shift Your Mindset and Build the Luxury Lifestyle You Want

More Than - May 16, 2024 11:00 - 1 hour
#77. Mikayla Jai is making manifestation easy AF, breaking down what it actually means to create the luxury lifestyle of your dreams. Mikayla Jai is a Business Woman, Host of the Mindset Magic and Manifestation Podcast, with over 4 million downloads, and Manifestation Coach. Mikayla is a shini...

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Allowing Yourself to Evolve, Writing Your Own Story, Aligned Urgency, and Giving Yourself Time to Become | with Lauren Russell and Emily Duncan

EMBody Radio - May 16, 2024 08:20 - 1 hour ★★★★★ - 981 ratings
We are back with one of my best friends, Lauren Russell, for a jam-packed episode. The theme today is authentic evolution aka evolving past the stories written about you and writing the story yourself. We're touching on: evolving past the "you" that people have written in their minds and allowi...

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5 Ways To Break Free of Quick Fix Diets| 251

Fit Girl Magic | Healthy Living For Women Over 40 - May 16, 2024 08:00 - 31 minutes ★★★★★ - 46 ratings
In this episode of Fit Girl Magic, I’m cutting through the BS around dieting and fitness for women over 40. Feeling stuck with your health journey? Tired of quick fixes that never last? Then this episode is for you.   I’m sharing my own struggles and serving up real-talk advice on ditching the di...

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Ep 187 - Making Peace with Food with Expert Judith Matz

Behind The Bite - May 16, 2024 08:00 - 41 minutes ★★★★★ - 65 ratings
Why are diets always going to fail? What does the diet cycle look like? How can you identify emotional eating?   In this podcast episode, I interview expert Judith Matz about making peace with food. We discuss how therapists can support clients by promoting self-care, and why its important to ...

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How Meal Prepping Can Save Time and Money

Healthy Living Scottsdale - May 16, 2024 07:00 - 21 minutes ★★★★★ - 19 ratings
Don't have time to meal prep? In this episode, the Team at Legacy Personal Training explain how to use meal prepping to give you back time, while helping you see better progress.

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How to Choose a Sex Toy: A Solocast with Jordan D’Nelle

Vaginas, Vulvas, and Vibrators - May 16, 2024 03:53 - 19 minutes
Choosing a vibrator can be fun! On this solocast, you will learn tips for selecting a sex toy to explore your body through masturbation. You'll also gain insight into preferences for clitoral versus vaginal stimulation, along with a variety of toys you can explore for each preference. You can f...

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university (& graduation) anxiety: "REAL WORLD" jumpscare

Goes Without Saying - May 15, 2024 23:00 - 27 minutes ★★★★★ - 284 ratings
podmothers sephy & wing enter the chat: spiralling on making friends in adulthood, social anxiety, class struggles, insecurity, the pressure of success, and the birth of Sephy & Wing. ✷ shop ✷ www.sephyandwing.co.uk hear more ✷ www.instagram.com/sephyandwing watch more ✷ www.tiktok.com/@sephy...

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#408 mini mindfulness moment - grounding your energies

Vortex Energy Podcast - May 15, 2024 21:31 - 2 minutes
#408 mini mindfulness moment - grounding your energies Connect with us here: http://vortexhealingcentre.com

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131. Things That Feel Wrong But Aren’t: Food Edition

Finding Freedom with Inspire Wellness - May 15, 2024 21:00 - 30 minutes ★★★★★ - 3 ratings
Send us a Text Message. When you finally find food freedom and start intuitive eating, you realise that there are a lot of things you’ve always considered ‘wrong’ in relation to food that actually… aren’t? In fact, you come to realise that you’ve got a multitude of carefully constructed rules ...

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Third Trimester: Pregnancy Update + Spiritual Lessons

Divine Downloads with Cassandra Bodzak - May 15, 2024 18:37 - 43 minutes ★★★★★ - 62 ratings
In this episode, Cassandra shares her third trimester pregnancy update including symptoms, fears, challenges as well as the spiritual lessons and manifestation parallels of this journey to birth!   Grab the DDYL 101 workshop for FREE at - https://www.divinelydesignyourlife.com/DDYL101   SIG...

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Should I Let My Teen Date as a Christian Parent?

Discerning Marriage - May 15, 2024 17:00 - 20 minutes
Are you a parent of teens wondering whether to allow them to date? In this video, we dive deep into the complexities of teen dating from a Catholic Christian perspective. Learn about the importance of parental guidance, understanding adolescence, and the purpose of dating. Discover practical tips...

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#186 - Structure Your Training For Your Age

Rebalanced - May 15, 2024 16:34 - 24 minutes ★★★★★ - 2 ratings
In this episode of the podcast, we look at structuring your training programs around your life and age. As we get older it's very clear that other things take priority ahead of our training and sports. We focus on work, relationships & family but that doesn't have to come at the cost of our he...

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Overcoming Lyme Disease and Autoimmune Conditions with Heather Gray

From My Mama's Kitchen® Talk Radio - May 15, 2024 15:00 - 1 hour ★★★★★ - 1 rating
Would you like to know how to overcome health challenges, including Lyme disease and autoimmune conditions? Join Heather Gray and me on Wednesday, May 15th, from 10 to 11 A.M. Central Time U.S. Our conversation will be about her remarkable life journey and learning how to nourish your body to bui...

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Strongfit Podcast - episode 245: rant on Ozempic

The StrongFit Podcast - May 15, 2024 14:27 - 42 minutes ★★★★★ - 76 ratings
So first the UCLA study is on in a few weeks, and the shit show that is Ozempic

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Unpacking Our Past & Using What We’ve Learned To Ignite Our Inner Flame.

Homebody- The Podcast - May 15, 2024 13:57 - 6 minutes ★★★★★ - 8 ratings
Unpacking our past is not an easy task. It requires courage and strength. It’s like opening a box that’s been locked away for years. Inside, you might find things that are painful, things that you’ve tried to forget. But remember, it’s okay to feel. It’s okay to hurt. This is a part of the heali...

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#218 Frequency Writer: May 2024 ~ Quantum Dreaming, Quantum Multidimensional Living, Change Your Frequencies ~ Change Your Life

Whole Soul Mastery - May 15, 2024 12:00 - 27 minutes ★★★★★ - 2 ratings
To donate to Marie Mohler, click here: https://give.cornerstone.cc/wholesoulmasterydonate Part 1 of this 2-Part Video Series spotlights the Energies in May 2024 via Marie Mohler, a star seed and intuitive channel.  Themes include: this Powerful Portal of Time in All of Creation That Is Now, Quan...

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From Personal Trainer to Bikini Queen, Carissa Ferguson's advice to New Competitors

Cupcakes & Protein Shakes - May 15, 2024 11:00 - 45 minutes
Get ready to be inspired! Join us as we sit down with bikini athlete and coach Carissa Ferguson for an exclusive peek into her incredible fitness journey. Discover how she went from feeling "not fit enough" as a personal trainer to dominating the bikini stage in eight competitions. But that's no...

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Resilience: Navigating Stress in the Modern World with Katie Richardson

Vitally You, Feeling Younger While Growing Older - May 15, 2024 10:00 - 47 minutes ★★★★★ - 65 ratings
When was the last time you felt stressed out? How about real inner ease? Katie Richardson joins me on Vitally You® to talk about how we can feel at ease in stressful situations. Today’s episode marks the beginning of Vitally You® conversations around building resilience, calm, and inner ease.  ...

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211 | The Price of Your Dream Body: What It Really Takes to Look Fit

The Tea with Tina - May 15, 2024 09:00 - 17 minutes
Send me a text about the episode! Have you ever wondered if the chiseled bodies we admire on social platforms truly equate to health and happiness? In this episode of 'Tea with Tina,' I pull back the curtain on fitness culture, sharing my own health journey, including the challenges of PCOS and...


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What Are You Saying With Your Touch?

Permission for Pleasure - May 15, 2024 07:00 - 24 minutes ★★★★★ - 75 ratings
Text me your questions or feedback! Loving behaviors is one of the six ingredients Dr. Sara Nasserzadeh has found necessary to build a lifetime of love. In this second part of our conversation, we talk about the importance of touch and developing a touch lexicon within your relationship. We get...

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[REPLAY] #51 - Is Intuitive Eating for Everyone?

Satisfaction Factor - May 15, 2024 05:00 - 56 minutes ★★★★★ - 26 ratings
Often when we talk about Intuitive Eating with new people or on social media, we hear variations of "I'd love to eat intuitively, but I can't because..." The end of that sentence is sometimes about weight loss, sometimes about health concerns, or sometimes about something completely different. S...

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227: Walking Towards Wellness: Teresa's Fitness Journey

How To Be Fit Over 40: Midlife Conversations with Hicunni - May 15, 2024 04:00 - 8 minutes ★★★★★ - 2 ratings
A survey went out “What is the number one fitness item on your to-do list?” Teresa’s   response?  “Walking”  Welcome to 'How to Be Fit Over 40.' Today, we're diving into Teresa's journey to better health through walking. Join us as we explore how Teresa is taking strides towards wellness.  Let'...

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Redefining Success: Overcoming Anxiety and Embracing Well-being

Integrated Man Project - May 15, 2024 03:50 - 51 minutes ★★★★★ - 21 ratings
Hey everyone - Travis here - and today, I'm thrilled to welcome Marcus FIlly to The Integrated Man Project! Marcus is an accomplished health and fitness coach with a rich background in coaching and formal education. After moving away from traditional medical school, Marcus has carved a niche for...

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Light Worker Awakening

Heart's Happiness - May 14, 2024 23:00 - 1 hour
In this week's episode Manpreet speaks with spiritual teacher, mentor, medium, clairvoyant and Energy Healer Edwina Nash about her spiritual awakening and journey to heal trauma .Find out more about her podcast here To join the 12 week Heal Your Inner Child Programme and come to monthly calls y...

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PHLY Sixers Podcast | Is Kyle Kuzma a good backup plan for Sixers this offseason?

PHLY Philadelphia Sixers Podcast - May 14, 2024 20:00 - 1 hour ★★★★★ - 525 ratings
If the Sixers strike out on big targets like Paul George or Jimmy Butler, would Wizards forward Kyle Kuzma make sense as a fallback option? With Washington in the midst of rebuilding, there’s a chance Kuzma could move for a pick in the 2024 NBA Draft. Devon Givens, Kyle Neubeck, and Derek Bodner ...

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Episode 157 - Victor Martinez: Tren Made Me Impulsive, Crazy, & Angry

Generation Iron Podcast - May 14, 2024 17:34 - 32 minutes
Watch the video podcast of this episode here: https://generationiron.com/victor-martinez-testosterone-shredded/   Visit the Generation Iron official website for exclusive video content, feature films, and more: https://generationiron.com/   Follow us on Instagram: https://www.instagram.com/ge...

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Episode 203: But What Will They Think?

Wicked Fearless - May 14, 2024 17:00 - 15 minutes ★★★★★ - 237 ratings
Follow Madison: @madisonciccone Madison's Website: https://madisonciccone.com/ Buy the Gratitude Journal on Amazon Prime Ride with her at SoulCycle in Boston

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BODY: A Conversation with Laval St. Germain

The Explore84 Podcast - May 14, 2024 16:00 - 1 hour
Meet Laval - a Calgary dad, husband, airline captain, and record-breaking global adventurer. Laval is best known for being the only Canadian to have summited Mount Everest without supplemental oxygen, holds the record for the fastest-ever crossing of the Atlantic Ocean in a solo rowboat from ma...