Get Your Sexy Back
222 episodes - English - Latest episode: 4 days ago - ★★★★★ - 1 ratingGet Your Sexy Back is about empowerment, sacred sexuality, healing trauma, releasing shame and reclaiming the places we’ve been most disempowered so we can step into our unapologetic power.
We share real, deep and juicy topics that everyone secretly wants to talk about but doesn't!
Basically, breaking down the walls of our conditioning and the patriarchy.
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Episodes
Rest & Reset
April 24, 2024 11:00 - 10 minutes - 9.25 MBUpdate! Where I’ve been, what’s new and coming soon. Pushing pause here…but I’ll be back…enjoy all the episodes in the meantime and reach out if you’d like to discuss the option of working together - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power ------------------------------------- Follow Kim below and continue the convo! Facebook - https://www.facebook.com/profile.php?id=569755109 Instagram - https://www.instagram.com/get_your_sexy_back_coach/ Website - https://get...
Pro-Aging & Living Your Best Life w/ Lauren Dimet-Waters
April 17, 2024 11:00 - 41 minutes - 38 MBIn this episode we discuss how the fashion and beauty industry are controlling how we see ourselves, how we can stop them from calling the shots and how we can take our power back and embrace our true beauty. ~with guest Lauren Dimet-Waters In this episode Lauren & Kim discuss… The fashion should’s and should not’s Pro-aging and what that means & looks like to do so gracefully A true look at what is going on in marketing right now and how it is making so many women not feel good enough ...
Body, Peri-Menopause & Why You Want to Pay Attention in your 30’s w/ Kimberley Dashiell
April 10, 2024 11:00 - 46 minutes - 43 MBThe title literally explains everything we are sharing in this episode + more. With guest Kimberley Dashiell ~ This is a MUST listen to episode for every female identifying human. In this episode Kimberley & Kim discuss… How to embrace full out body approval attitude The link between our power, our intuition, inner knowing and sensuality and disliking our bellies The turmoil we create in our expectations of how our bodies “should” be Why body size and numbers NEED to go especially wh...
From Shame to Freedom w/ Eva Blake
April 03, 2024 11:00 - 34 minutes - 31.4 MBHow Eva went from Shame to Freedom in her own life and how she uses her work to help others do the same. ~ with guest Eva Blake In this episode Eva and Kim discuss… Identifying shame in body, in relationship and with desires Self-judgement and negative self-talk Discerning shame vs guilt Using embodiment to shift the frame from negative to neutral The power of articulating your desires Using your desires as a way of life Eva Blake is a sex, love, and leadership coach who shows you ho...
Connecting with Your P*ssy w/ Melody Kiersz
March 27, 2024 11:00 - 41 minutes - 37.8 MBOpening that door and that portal to connecting with your p*ssy and everything that means! In this episode Kim & Melody discuss… The conditioning we face around our body and the power of the words How to reclaim our body and ALL the parts that we own How to embrace the parts of us that we’ve been conditioned to hide and disconnect from…our emotions, our sensuality, our truth How by connecting to our body we can connect to our purpose and our authentic self How to use p*ssy to come h...
The Consequential Impact of Sex Negativity w/ April Filiczkowski
March 20, 2024 11:00 - 29 minutes - 26.6 MBIn this episode April and Kim discuss the huge consequences that result from sex negativity and how you can come home into yourself, your truth, your purpose and WHO YOU ARE by reconnecting with your body and with your sexuality, resulting in a much happier, satisfying, intimate, pleasure filled, joyful life where you aren't angry, resentful, frustrated, resentful, or stuck going through the motions. We talk about… The importance of sex positivity in our formative years and beyond How sex...
Becoming a Worthiness Queen w/ Renée Reese
March 14, 2024 02:56 - 37 minutes - 34.6 MBIn this episode Renée Reese shares her journey of uncovering her worthiness, and how she became the Worthiness Queen herself! Renée and Kim dive into how to recognize where you might be holding unworthiness and not enoughness and from there they share tips and tricks to tap into your worthiness so you can come home to yourself. Renée Reese is a transformational writer, speaker, teacher, Worthiness Queen™, founder of Worthy & Wealthy Academy You can follow Renée below! http://instagram.com...
How Sexual Empowerment Will Save the World w/ Sureya Leonara
March 06, 2024 12:00 - 34 minutes - 31.9 MBSuch a brilliant episode on why sexual empowerment is so important, how it affects every facet of our lives as well as what it means to do your own sexual empowerment alone and in relationships and have sexual sovereignty. Do you get caught in cycles of overworking?? You don't want to miss this episode with guest Sureya Leonara! Sureya Leonara is a Holistic Sex & Relationship coach on a mission to change the world through healing and liberating sexuality, the seed of our creation, in a way...
What to Expect This Spring
February 28, 2024 12:00 - 13 minutes - 12.7 MBWhat?!?! Another move? Yup and here is the update you’ve been waiting for. Plus, how Kim is surrendering into her feminine this month and how you can as well. Get Your Sexy Back Program - https://getyoursexyback.ca/get-your-sexy-back-program/ Waitlist for Retreats; email Kim at [email protected] Info for Private Coaching - https://calendly.com/talk-to-kim/unleash-your-unapologetic-power-now Sacred Pleasure Membership - https://getyoursexyback.ca/sacred-pleasure-membership/ Jade E...
Sex & Relationship Real Talk w/ Simone Paget
February 21, 2024 12:00 - 35 minutes - 32.7 MBIn this episode Kim and guest Simone Paget, Toronto Sun Sex & Relationship Columnist discuss all things relationships, From slüt shaming, nudist resorts and retreats to dating and to trauma, consent and more… Simone Paget is a writer, journalist, and host of We're Never Doing This Again, a podcast about sex, dating, and all of those weird & wonderful messy experiences that we have no desire to repeat. Since 2013, she's been the Nationally syndicated sex and relationship columnist with The...
More of my Favourite Practices to Get Your Sexy Back!
February 14, 2024 12:00 - 21 minutes - 20 MBAs part of my launch for the Get Your Sexy Back Program, I am offering some mini-practices to tease you a little and give you a taste of what will be doing together in this powerful program. This week enjoy 2 more of my favourite practices – a Meditation to Empower Your Sexy + a Sex Magic Mini Practice. In the Get Your Sexy Back Program, we will go deeper into these and so much more. Edit: The program starts on April 2nd 2024 Early Bird ends TODAY for the Get Your Sexy Back Program...
2 of My Favourite Practices to Get Your Sexy Back
February 07, 2024 12:00 - 17 minutes - 15.6 MBAs part of my launch for the Get Your Sexy Back Program, I am offering some mini-practices to tease you a little and give you a taste of what will be doing together in this incredible program. This week enjoy 2 of my favourite practices – Womb Power Practice and a Mini Breathwork Practice. In the Get Your Sexy Back Program, we will go deeper into these and so much more. Edit: The program starts on April 2nd 2024 Early Bird ends soon for the Get Your Sexy Back Program…get in here ...
Confidence is Sexy w/ Lacey Nager Ammerman
January 31, 2024 12:00 - 30 minutes - 27.7 MBIn this episode Kim and guest Lacey discuss sexuality, trauma and limitations and how it affects our confidence and body image. Plus… The challenge body image plays on truly being seen in the bedroom and out Releasing the shame or frustration from your body Body discomfort or not being able to physically do things during sex or even sexual practices How to be more inclusive of people with different abilities in meditations, practices, resourcing, etc. Why confidence matters in all aspe...
How to Sustain Passion in a Long-term Relationship
January 24, 2024 12:00 - 36 minutes - 33.7 MBIn this episode, Kim and Dr. Emily Jamea discuss how to sustain passion in long-term relationships. Plus… Flow State & how to attain it including the 5 Secrets to Flow How and when people divorce themselves and how to reconnect How often couples should be having s.x The keys to long-term passion Creating the Optimal Sexual Connection Dr. Emily Jamea is a sex and relationship therapist based in Houston, TX. With over 15 years of experience, she has helped thousands of people create con...
4 Moves and a Fire…BTS of December in My World
January 17, 2024 12:00 - 32 minutes - 29.6 MBOh, what a month…4 moves and a FIRE all over the holidays. Plus 2024 updates what’s new and the sneak peek you’ve all been waiting for. SUPER Early Bird is on NOW for the Get Your Sexy Back Program - https://getyoursexyback.ca/get-your-sexy-back-program/ ------------------------------------- Follow Kim below and continue the convo! Facebook - https://www.facebook.com/profile.php?id=569755109 Instagram - https://www.instagram.com/get_your_sexy_back_coach/ Website - https://getyour...
Centering into Your Cycle w/ Tere Marie
January 10, 2024 12:00 - 48 minutes - 44.1 MBh My!! What an AMAZING episode that every woman needs to listen to if they have a menstrual cycle or if they don’t anymore. So much juicy info whether you are trying to get pregnant, trying NOT to, are in peri-menopause or are in menopause. Do yourself a favour make this episode a priority for your spiritual, emotional and physical wellness. And please...share this episode with every uterus owning human you know...whether they still have one or not. EPISODE NOTES Tere and Kim discuss… The...
When Libidos Don’t Match Up w/ Sheila Ramsay
December 27, 2023 12:00 - 35 minutes - 32.6 MBWhen Libidos Don’t Match Up ~ with guest Sheila Ramsay ~ Women's Empowerment & Sexuality Coach This episode is soooo good and packed with tons of great info on "turn-on", how much is too much, vs not enough, how to identify where there might be an issue, and what reconnecting to your sexuality and turn-on can do for you!! Plus so much more!! EPISODE NOTES We talk about… What results you can expect when you learn to live in your body Healing & Sexual Shame from trauma and societal conditi...
Own Your Emotional Power
December 20, 2023 12:00 - 20 minutes - 18.5 MBGet Your Sexy Back Program is coming soon in January 2024! Save your spot here – https://getyoursexyback.ca/get-your-sexy-back-program/ ------------------------------------- Follow Kim below and continue the convo! Facebook - https://www.facebook.com/profile.php?id=569755109 Instagram - https://www.instagram.com/get_your_sexy_back_coach/ Website - https://getyoursexyback.ca/ Private FB Group - https://www.facebook.com/groups/2251812558445958/
Busting Myths & Falsehoods For a Healthy Sexuality (with Less Shame and More Pleasure!)
December 06, 2023 12:00 - 51 minutes - 46.8 MBI’m guessing you received sex-ed in high school however, it lacked in so many areas around female pleasure and was filled with so much fear and so much shame. This left you trying to figure it out on your own, hoping your partner knew and comparing yourself to what you saw on tv. Naive about what was “normal” and what was not, too embarrassed to ask and too fearful to explore. It is time to change this narrative so you can reclaim your pleasure between the sheets. If you’d li...
This One's For the Guys: The Adult Sex Ed Masterclass (For Men!)
November 29, 2023 12:00 - 1 hour - 55.2 MB…for men who want to become epic lovers I’m guessing you received sex-ed in high school however, it lacked in so many areas around pleasure, intimacy and communication and was filled with so much fear and so much shame. This left you trying to figure it out on your own and comparing yourself to what you saw on tv. It is time to change this narrative and become the most epic lover you can be. Where you can be deep in your masculine and invite the feminine in to surrender. Where sex goes ...
How to Release Trauma From Your Body
November 22, 2023 12:00 - 38 minutes - 35.1 MBTension and disconnection from our body keeps us from experiencing the life we desire and from feeling pleasure in our body. Join us in this episode where Kim shares how you can become your own true healer and release trauma, heartbreak and pain from your own body using somatic practices and dearmoring. Kim discusses… How to be your own true healer Various somatic ways to release emotions and trauma that are stored in your body How tension and disconnection keeps you from your pleasure ...
My 2 Favourite Tools to Tap Into Your Emotions For More Pleasure
November 15, 2023 12:00 - 18 minutes - 17.3 MBOur emotions are powerful and when we don’t allow ourselves to release them and instead stuff them down or put them away, we are doing a disservice to ourselves. In this episode, Kim shares 2 of her favourite “tapping into your emotions” tools and provides steps to make them a part of your life starting today. If you’d like to discuss which one of Kim’s programs or private coaching is best suited to you, book a free call with Kim here - https://calendly.com/talk-to-kim/unleash-your-unapolo...
How to Bring Your Sacred Masculine and Sacred Feminine Together
November 08, 2023 12:00 - 1 hour - 60.1 MBThis is a packed full episode about relationships with yourself and with others. Together guest Jenny and Kim share different ways to look at the various polarities that live within each of us, plus they share how you use these concepts and tools to relate in a more connected way in your romantic relationships. In this episode Kim & Jenny discussed… The various energies the masculine and feminine hold How to identify which energy you are in The relationship between Love, Pleasure & ...
A Sex Magic Manifestation Practice
November 01, 2023 11:00 - 46 minutes - 42.6 MBSex Magic is a powerful manifestation practice where you will first be guided into clarifying your vision, allowing it to feel real in your body. Then you will learn how to move your sexual energy through your chakras and send it out into the universe magnifying your desires. This is for you if it’s your first time practicing or your hundredth time. If you’d like to discuss which one of Kim’s programs or private coaching is best suited to you, book a free call with Kim here - https://calen...
A Sneak Peek into the Get Your Sexy Back Program
October 25, 2023 11:00 - 59 minutes - 54.9 MBHere is a little sneak peek of a part of our 1st call in the Get Your Sexy Back Program. There are still spots open…but not for much longer. Step into a world where pleasure is your birthright, boundaries are your fortress, and sensuality is your superpower. Save your spot here - https://getyoursexyback.ca/get-your-sexy-back-program/ In this episode, Kim breaks down… What it means when we reconnect to pussy The first few core principles to shift from judgement and doubt to approval a...
Sacred Pleasure and Safety
October 18, 2023 11:00 - 49 minutes - 45.5 MBOooh! Sneak Peak for you all into my Sacred Pleasure Membership Coaching Workshop! Here is a chance for you to see what happens behind the scenes and receive some transmissions on reclaiming your power through sacred sexuality. Get Your Sexy Back Program is here! Step into a world where pleasure is your birthright, boundaries are your fortress, and sensuality is your superpower. Program Starts October 17th, 2023…you can still join us! Save your spot here - https://getyoursexy...
Everyday Pleasure (It’s More Than Just Sex)
October 11, 2023 11:00 - 24 minutes - 22.2 MBThis episode is about everyday pleasure and why it is soooo hard for us to make time for it. Kim shares why you need pleasure and to how to get away from the taboo and reclaim your pleasure for your most epic life! Get Your Sexy Back Program is here! Step into a world where pleasure is your birthright, boundaries are your fortress, and sensuality is your superpower. Program Starts October 17th, 2023. Save your spot here - https://getyoursexyback.ca/get-your-sexy-back-program/ Get...
The Roadmap to Your Pleasure (The Adult Sex Ed Masterclass)
October 04, 2023 11:00 - 50 minutes - 46.5 MBI’m guessing you received s€x-ed in high school however, it lacked in so many areas around female pleasure and was filled with so much fear and so much shame. This left you trying to figure it out on your own, hoping your partner knew and comparing yourself to what you saw on tv. Naive about what was “normal” and what was not, too embarrassed to ask and too fearful to explore. It is time to change this narrative so you can reclaim your pleasure between the sheets. Listen to this ...
How to Spice Up Your Sex Life
September 27, 2023 11:00 - 23 minutes - 21.9 MBThe title says it all! If you desire to spice up your sex life, listen to this episode where Kim shares tons of tips to get started tonight! Get Your Sexy Back Program is here! Early Bird of $222 ends Sept 30th {Reg $444} We Start October 10th Save your spot here - https://getyoursexyback.ca/get-your-sexy-back-program/ ______ Follow Kim below and continue the convo! Facebook - https://www.facebook.com/profile.php?id=569755109 Instagram - https://www.instagram.com/get_your_sexy_bac...
My Biggest Downloads from the Toronto Tantra Festival
September 20, 2023 11:00 - 28 minutes - 25.9 MBAhhh! Big downloads from the Toronto Tantra Festival and how I have created the life of my dreams and desires. Including one of the most powerful tools you can get started with today to create the life that makes you happy and allows you to make your dreams your reality! Kim talks about... What's possible when you say yes to doing the work The quickest tool to shift & create your happiest life The come-down after a wonderful experience and how to hold it so you don't spiral How to get ...
What's Possible with Tantra?
September 13, 2023 11:00 - 15 minutes - 14.6 MBCurious what exactly tantra is and what it can do for you? This is the episode you’ve been waiting for. Save your spot for the FREE Adult Sex-Ed Masterclass on Sept 19th or get access to the Replay - https://view.flodesk.com/pages/641f81f3991e37d72f537844 ------------------------------------- Follow Kim below and continue the convo! Facebook - https://www.facebook.com/profile.php?id=569755109 Instagram - https://www.instagram.com/get_your_sexy_back_coach/ Website - https://getyoursexy...
Ditch the Vibrator and Increase Your Pleasure
September 06, 2023 11:00 - 17 minutes - 16.3 MBOk ladies…it’s time to really uplevel your pleasure. And…it is not by using your vibrator. Listen to this episode for how to titrate your pleasure to the next level. No judgement whatsoever…it’s what we’ve been told and sold…but allow Kim to show you another way that will blow your mind. Essential Pleasure Tools PDF - https://view.flodesk.com/pages/6410d045764cf7d58c8d3342 Save your spot for the FREE Adult Sex-Ed Masterclass on Sept 19th or get access to the Replay - https://view.flodesk....
Breaking Cycles of Dysfunctional Sexuality w/ Kate Bailey
August 30, 2023 11:00 - 34 minutes - 31.8 MBSex positivity is especially critical to the empowerment and health of every human. Yet, we still have a long way to go. Clitoral anatomy wasn’t even studied properly until 1998! Medical texts are still being updated. Women have been conditioned to not advocate for their needs, their body and their pleasure. This episode is about how to reclaim the dysfunctionality of it all. In this episode Kate and Kim discuss… What dysfunctional S€xuality and S€x is Being our true selves and the dis...
It’s Not Too Late w/ Harmony Scott
August 02, 2023 11:00 - 42 minutes - 39.2 MBThis is a MUST listen to episode if you’ve been feeling like it might be too late for you, if things aren’t the way you imagined they’d be at this point in your life, or you are struggling in your relationship or even in the connection you have to yourself and your sexuality. In this episode, guest Harmony Scott and Kim share their stories of healing and reclaiming their sexuality and their bodies starting in their 40’s and how it’s NOT too late to start your healing journey no matter what...
The Many Faces of Domestic Abuse (And How to Take Back Your Power Afterwards) w/ Lianne Torres
July 26, 2023 11:00 - 37 minutes - 34.6 MBThis episode is about how you can turn your pain into your power and heal after toxic relationships with guest Lianne Torres. In this episode Lianne & Kim discuss… Getting out of toxic relationships & rebuilding your self-confidence Reclaiming self-worth and your relationship with yourself How domestic violence doesn’t always look like what you see in on tv Signs to look for and how to trust your body and intuition The love bombing & gaslighting cycle Taking accountability in your own...
Rewriting Your Sexual Story
July 19, 2023 11:00 - 23 minutes - 21.1 MBIf you hold sexual shame around your body, sex, your pleasure or your orgasms, this episode is for you on how to rewrite your sexual story so you can move from surviving to thriving. In this episode Kim talks about… Sexual Shame & conditioning How to release these patterns that are in your way Somatic practices & breathwork Parts work and reparenting your inner child To learn more about Private Coaching, hop on a free call with Kim here - https://calendly.com/talk-to-kim/unleash-your-u...
Confidence From Within w/ Victoria LeBlanc
July 12, 2023 11:00 - 39 minutes - 36.5 MBLove, Love, Love! This episode is all about self-love and how to fall in love with yourself again and how to fall deeper in love with your body. If you struggle with negative body image, judgment or shame around how you show up in this world, this episode is for you. In this episode Victoria & Kim discuss… How to shift your perspective from judgement to self-love Negative body image and feeling like not good enough How self-love is NOT a destination, but a journey How external validatio...
Redefining Your Value & Worthiness in Your 30s and 40s
July 05, 2023 11:00 - 1 hour - 55 MBWow! What an episode on redefining your value and worthiness as a woman when transitioning from late 30’s into your 40’s in perimenopause with guest Adrienne Irizarry. Tons of info and tips in this episode to support yourself around stress, hormones, emotions, libido and more! In this episode Adrienne & Kim discuss… The emotional connection to having hard cycles and a rough perimenopausal time Libido and how it can actually be the highest most fulfilling time Anger and Sacred Rage and ...
Healing Burnout And Reclaiming Your Power in Perimenopause
June 28, 2023 11:00 - 25 minutes - 23.6 MBIn this episode Kim shares her journey moving into perimenopause and how she uses the connection with her body to follow her energy to create, to work, and to live the life of her dreams. Kim talks about… How your energy can dwindle around your cycles and how to use your cycles to create What feeling fed up is telling you How the “little things” like a painful pap or painful sex, or not feeling your emotions start to build up over time in your body and why you want to release it The mes...
What is Sacred Pleasure?
June 21, 2023 11:00 - 15 minutes - 13.9 MBIn this episode Kim goes into what exactly is sacred pleasure, how it can help you reconnect to your body, up-level your pleasure, increase your body love, release the shackles of shame & guilt, and awaken your true essence and deep inner knowing. Kim Coffin is a certified Trauma Informed, Somatic (body-based) Empowerment & Sexuality Teacher, Speaker, Best Selling Author & Coach, a graduate of Layla Martin’s Institute of Integrated Tantric Sexuality, and founder of Get Your Sexy Back. ...
3 Core Principles to Come Home to Who You Are
June 14, 2023 11:00 - 28 minutes - 25.8 MBIn this episode Kim shares her 3 core principles to deep integrated healing, true empowerment and coming home to who you are. She also explains what exactly Sacred Sexuality aka Tantra and Sacred Pleasure is and how you can use it today to create the life you love and desire. Kim Coffin is a certified Trauma Informed, Somatic (body-based) Empowerment & Sexuality Teacher, Speaker, Best Selling Author & Coach, a graduate of Layla Martin’s Institute of Integrated Tantric Sexuality, and founde...
Integrating After a Coaching Session (BTS with Kim + Jenny)
June 07, 2023 11:00 - 42 minutes - 38.9 MBThis episode is a follow-up to the last 2 ‘Behind The Scenes’ episodes and the coaching sessions Jenny & Kim experienced as a coach and as a client. In this episode they explain the transformation they each have experienced since their sessions, what is possible in Sex, Love & Relationship Coaching, and how each session ties into you moving forward and going after the life you love and desire. ******** Kim Coffin is a certified Trauma Informed, Somatic (body-based) Empowerment & Sexuality...
Self-Compassion Leads to Power (BTS into a Coaching Session with Kim)
May 31, 2023 11:00 - 1 hour - 58.2 MBSuper vulnerable…here we go! These 3 back-to-back episodes are behind the scenes of Somatic Coaching, first where Kim is being coached by Jenny, followed by Jenny being coached by Kim, then a summary of the sessions. This is how we heal limiting beliefs and inner child pieces that are showing up over and over again in our adult lives, stopping us from achieving the life we desire. When we are able to reconnect with our bodies and use the innate wisdom that is available to us, we can heal,...
Behind The Scenes (Hear Me Get Coached!)
May 24, 2023 11:00 - 55 minutes - 50.9 MBSuper vulnerable…here we go! The next couple of episodes are behind the scenes of Somatic Coaching, first where Kim is being coached by Jenny followed by Jenny being coached by Kim. This is how we heal limiting beliefs and inner child pieces that are showing up over and over again in our adult lives, stopping us from achieving the life we desire. When we are able to reconnect with our bodies and use the innate wisdom that is available to us, we can heal, integrate and start thriving in ou...
The Sex Ed Class You SHOULD Have Had (Part 2)
May 17, 2023 11:00 - 36 minutes - 33.3 MBThis episode is Part 2 from behind the scenes from the Sex-Ed Masterclass where Kim busts myths & falsehoods around sexuality on the whole and provides tons of information so you can create healthy sexuality, with less shame and more pleasure. Kim talks about… Something you most likely have never heard about your body in menopause Understanding your erogenous zones Squirting and more Self-pleasure vs masturbation and why Kim recommends self-pleasure The benefits of self-pleasure How p...
The Sex Ed Class You SHOULD Have Had (Part 1)
May 10, 2023 11:00 - 38 minutes - 35.7 MBThis episode is Part 1 from behind the scenes from the Sex-Ed Masterclass where Kim busts myths & falsehoods around sexuality on the whole and provides tons of information so you can create healthy sexuality, with less shame and more pleasure. Kim talks about… The most common myths and falsehoods around your sexuality Rediscovering your pleasure & what that can look like Why you want to explore your own roadmap to pleasure and not leave it to your partner Vibrators & how to expand your ...
Lunar Abundance: Manifesting with the Moon w/ Kaitlyn Algar
May 03, 2023 11:00 - 40 minutes - 36.8 MBThis episode is all about the cycles of the moon, how it represents your internal world and how you can use this powerful energy to create the life you desire. In this episode Katilyn & Kim discuss… How to bring your body back into balance following the moon phases What the moon and astrology can teach you right now The power that is available to you when you listen How to use your body and cycles to manifest your desires How to identify and release conditioning and messages that no l...
Empowered Fertility and Holistic Women’s Health w/ Adrienne Irizarry
April 26, 2023 11:00 - 1 hour - 56.4 MBLove this episode!! It brings women’s health, sexuality, emotions, nervous system responses and regulation all together with tons of information on how to support your body all month long in every season of your life. In this episode Adrienne & Kim discuss… Life transitions of perimenopause and menopause Birth control, fertility and how to use your body as the brilliant tool it is Pelvic Steaming to bring your body back into harmony How to workout, create and plan depending on where you...
BTS of Our Kundalini Awakenings with Alara Sage
April 19, 2023 11:00 - 21 minutes - 19.3 MBPost recording the last episode, Alara and Kim hit the record button again and shared their entire kundalini awakening experiences with each other, what happened, what they felt and how that has allowed them to access their deep inner knowing. If you have experienced something similar, even if you are not sure, please reach out to Kim at [email protected] Alara Sage works with ambitious, female leaders and professionals who are highly successful but feel unfulfilled and lonely in love...
This Isn’t Feminism: Reclaiming the Femme Power Within Us with Alara Sage
April 19, 2023 11:00 - 37 minutes - 34.4 MBThis episode will indoctrinate you into the world of reclaiming your personal power through pleasure and by reconnecting to your body. Guest Alara Sage shares her story of being non-orgasmic and not enjoying sex, to becoming multi-orgasmic and having her kundalini awakening. In this episode Alara & Kim discuss… The feeling that something is missing What depression, burnout, exhaustion and overall unhappiness is telling you The journey from not enjoying sex and being non-orgasmic into e...