Ramblr Project: Mental Health Uncensored
103 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 2 ratingsSometimes, this amazing, exciting life you were sold might not be living up to snuff. Questions arise, But who do you turn to? Maybe no one. Maybe, you suppress, settle for less, and ultimately suffer. What if we could answer those questions, settle that confusion, and give you connection. We decided to kick back, dig deeper, and get those answers to you by bringing on individuals who have been through that storm, and came out on top. Sit back, relax, smile, we got you, exhale… and click play. Welcome to Ramblr Project, mental health conversations, uncensored. New episodes with new guests every week. Hosted by Matthew Ravida and Dan Pelosini.
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Episodes
Losing a parent, Dealing with loved Ones Struggling
March 15, 2024 16:00 - 1 hour - 55.2 MBWelcome back to the Ramblr Project Show. On this episode, the guys talk about taking a break for the last year and deciding to start interviewing and sharing stories again 12:00 - Matt Ravida speaks about the recent loss of his mom to cancer and the obstacles in and around that 45:00 - Matt shares his advice on how to deal with a loved one that is struggling, and what got him through being a caregiver for a parent. Thanks for tuning in ! :) check out our Instagram page @ramblrproject
Pros And Cons of New Years Resolutions, Goal Setting
February 02, 2023 09:00 - 55 minutes - 38.2 MBOn this episode, Matt Ravida, Matt Davidge and Dan Pelosini talk about the pros and cons of new years resolutions and goal setting. The group dives into how setting big goals for the new year can be extremely overwhelming and counterintuitive if your expectations are off. They share what they've learned from past new years resolutions, as well as what they think is important to focus on in 2023.
The 10 Ninety Rule, Focusing on What You Can Control- Mason Sawyer, Sam Josie
January 23, 2023 09:00 - 1 hour - 53.7 MBOn this episode, we bring on the hosts of the 10 Ninety podcast Mason and Sam. The two talk about the 10 Ninety rule and how it can apply to everyone somehow. Sam shares about growing up/ living with dwarfism and how it has impacted him up to this point. Mason shares about the tragic accident in 2021, losing his wife, son, daughter, brother and nephew, and the challenges moving through life after. Both share the importance of focusing on what you can control and understanding that we all h...
You Want Something? Start Today, not Tomorrow- Dillon Johnson aka Uncle Dijon
December 12, 2022 09:00 - 1 hour - 62 MBOn this episode, we bring on Dillon Johnson aka Uncle Dijon. Over the past two years, Dillon has been making comedy videos on apps like TikTok and Instagram. Knowing this is always what he wanted to do, he got backlash. In the episode, he talks about finally pushing through and committing to making content every single day. Over the past year, he has exploded his page to the point where he just quit his full-time job to pursue his online comedy skits. Uncle Dijon talks about how he took the ...
A Conversation About Alcohol
November 10, 2022 09:00 - 42 minutes - 29.1 MBEveryone has a different relationship towards alcohol. For some, it's a casual drink every few nights or a way to get loose. For others, it's a crutch or a way to hide wounds. Whatever it may be, alcohol plays a significant role in many people's lives. On this podcast, Matt Davidge, Dan Pelosini, and Matthew Ravida share their perspectives on this topic. For Matt Davidge, he grew up in a household that exposed the negatives alcohol can bring out. He talks about how it has shaped him growi...
A Conversation About Alcohol
November 10, 2022 09:00 - 42 minutes - 29.1 MBEveryone has a different relationship towards alcohol. For some, it's a casual drink every few nights or a way to get loose. For others, it's a crutch or a way to hide wounds. Whatever it may be, alcohol plays a significant role in many people's lives. On this podcast, Matt Davidge, Dan Pelosini, and Matthew Ravida share their perspectives on this topic. For Matt Davidge, he grew up in a household that exposed the negatives alcohol can bring out. He talks about how it has shaped him growi...
Peaks and Valleys of Mental Health, The Battle of Finding Proper Medication- Shaun Lund
October 24, 2022 08:00 - 1 hour - 50 MBIn this episode, we bring on Shaun Lund. Shaun shares his journey battling mental health struggles including starting off the interview by telling an extremely emotional personal story that changed the trajectory of his life. He explains the importance of his support system and knowing that there are friends in your corner that care about you and want to help you grow. The group later talks about the world of prescribed medication for mental struggle. Shaun shares his personal experience w...
Connecting Strangers, Hitchhiking Across The Country- Brad Lancaster
September 26, 2022 08:00 - 1 hour - 41.7 MBIn this episode, we bring on Brad Lancaster. Brad is the founder of Discover Connection, where he documents and films interactions with complete strangers in hopes of building stronger, more connected relationships. He believes that the root of living a happy life is through human connection. The YouTube page has grown to over 500,000 subscribers as well as thousands of followers across all social platforms. As Brad mentions though, his goal is for his videos is to just be watched once, so ...
Chasing Dreams, Music Industry Struggles, Following Your Heart- Nathan James Dohse
September 06, 2022 08:00 - 56 minutes - 38.8 MBOn this episode of the podcast, we bring on Artist Manager Nathan. James Dohse. Nathan comes on the. podcast and shares the ups and downs in. the world of music. He talks about getting out of his hometown to find like-minded people that support his dreams. Nathan talks about the grind involved in music and how it can lead to burnout and mental struggles. The group then talks about the importance of being yourself regardless of the industry you're in.
Matt Walked For 24 Hours Straight
August 17, 2022 08:00 - 43 minutes - 29.7 MBOn this episode, Matt Davidge, and Dan Pelosini, converse with Matt Ravida as he breaks down walking for 24 hours straight for Overdose Awareness. Matt re-touches on the motivation and the reason for the walk as well as how the feat unfolded. Matt talks about the mental component to keep going and the role that everyone played in coming out to walk with him. The group chats about how an event like this can help with not only raising awareness, but for building a community as well.
Walking 24 Hours for Overdose Awareness
July 11, 2022 08:00 - 22 minutes - 15.6 MBon this episode of the Ramblr Project podcast Matt Ravida and Dan Pelosini Talk about Matt's brave feat on July 16-17th, Walking for 24 hours straight in support of overdose awareness. Matt shares why he is doing this and what he is trying to accomplish. After discovering an overdose was the cause of his brother's death, Matt knew he wanted to find a way to help improve the future for others. So he's walking as a way to build a supportive community that can learn together in the space of o...
Talk Suicide With Matt Davidge
June 06, 2022 08:00 - 24 minutes - 16.6 MBOn this episode, we bring back on Matt Davidge to explain his story breaking down his mindset that got him into a low spot that included suicidal thoughts. Through therapy, he was able to break down those thoughts and push past a headspace that was tearing him apart. he shares what helped him, as well as other things he's learned along the way
What Mental Support Looks Like- Matt Davidge
May 12, 2022 09:00 - 32 minutes - 22.6 MBIn this episode, Dan and Matt are joined by guest Matt Davidge. The 3 talk about what mental health support is, how they found support, as well as ways to support others struggling. Matt davidge shares his story of how tiktok helped him find his therapist as well as helps him add perspective. Support doesnt alwasy have to be therapy but it can also be how we are helped by others, and other factors
Building Stronger Relationships, What Masculinity Really is, Finding Your Purpose- Kyle Rushton
April 04, 2022 07:00 - 1 hour - 42.5 MBOn this episode, we bring on relationship coach, Kyle Rushton. Kyle tells his story that includes finding his purpose, and pursuing what he wanted to do- and the backlash that can come from that. Being a coach Kyle touches on several topics about building stronger relationships with not only your significant other but also yourself. The group later gets into the topic of masculinity, what it means and how it impacts men. Kyles Instagram and contact below. https://www.instagram.com/therela...
Building Stronger Relationships, What Masculinity Really is, Finding Your Purpose- Kyle Rushton
April 04, 2022 07:00 - 1 hour - 42.5 MBOn this episode, we bring on relationship coach, Kyle Rushton. Kyle tells his story that includes finding his purpose, and pursuing what he wanted to do- and the backlash that can come from that. Being a coach Kyle touches on several topics about building stronger relationships with not only your significant other but also yourself. The group later gets into the topic of masculinity, what it means and how it impacts men. Kyles Instagram and contact below. https://www.instagram.com/therela...
How To Support Your Loved One's Mental Health- Dr. Jenna Tabachnick
February 16, 2022 09:00 - 1 hour - 55.5 MBWe bring on Dr Jenna T to chat with us about mental health within couples, families, and friends. she breaks down methods to support your loved ones as well as communication tips. She explains patterns that can lead to struggling relationships as well as having pre-existing mental health struggles that can contribute. Jenna helps high achievers with anxiety and depression by offering counselling, courses and classes, as well as information and perspective on her Instagram. https://www.i...
The Depths of Post Concussion Syndrome- Nick Eustace
January 11, 2022 09:00 - 55 minutes - 38.3 MBOn this episode of the Mind Sweep Podcast, we bring on Nick Eustace. During his teens, Nick sustained multiple concussions while playing high levels of hockey. The injuries resulted in him having to give up his passion and the sport he loved. Nick shares the depths in which post-concussion syndrome brought him to including intense headaches, depression, and thoughts of suicide. He shares how a strong support system and opening up helped him overcome his struggle. The group talk about how co...
The Depths of Post Concussion Syndrome- Nick Eustace
January 11, 2022 09:00 - 55 minutes - 38.3 MBOn this episode of the Mind Sweep Podcast, we bring on Nick Eustace. During his teens, Nick sustained multiple concussions while playing high levels of hockey. The injuries resulted in him having to give up his passion and the sport he loved. Nick shares the depths in which post-concussion syndrome brought him to including intense headaches, depression, and thoughts of suicide. He shares how a strong support system and opening up helped him overcome his struggle. The group talk about how co...
77. The Depths of Post Concussion Syndrome- Nick Eustace
January 11, 2022 09:00 - 55 minutes - 38.3 MBOn this episode of the Mind Sweep Podcast, we bring on Nick Eustace. During his teens, Nick sustained multiple concussions while playing high levels of hockey. The injuries resulted in him having to give up his passion and the sport he loved. Nick shares the depths in which post-concussion syndrome brought him to including intense headaches, depression, and thoughts of suicide. He shares how a strong support system and opening up helped him overcome his struggle. The group talk about how co...
Purpose, Inner Compass, Coaching Athletes For Life After Sport- Quentin Williams
December 27, 2021 09:00 - 49 minutes - 33.8 MBQuentin Williams is an NCAA athlete that is now a men's leadership coach. His focus is helping other ex-athletes find purpose, meaning, and assistance for life after sport. Quentin joins our podcast to discuss his story that includes playing Division 1 football at Northwestern University and obstacles he had to overcome within playing high-level sports. The group discusses the pressures sports teams can put on athletes and the difficulty of struggling athletes opening up. Quentin shares som...
Let's Talk LGBTQ+ -Zoe Stoller
November 29, 2021 09:00 - 49 minutes - 34.2 MBOn this episode of the Mind Sweep Podcast, we bring on Zoe Stoller. Zoe shares information and knowledge surrounding LGTBQ+, through her social media platforms including TikTok and Instagram. She has built up a following by answering questions, debunking myths, and creating a welcoming space for not only the LGBTQ+ community but for every member of society. On this episode, we talk about: the mental health of coming out, struggles within the community, how to improve the education and kno...
Moving Forward Together: Indigenous ally and representative Jonathan Boyer Nolan
October 12, 2021 08:00 - 1 hour - 46.6 MBOn this episode of the Mind Sweep Podcast, we bring on Jonathan Boyer Nolan from the Mississauga First Nation. Jonothan comes on and shares his story coming up that includes conditions of growing up on the reserve and overcoming obstacles in his community. He touches on addiction, mental health issues, isolation, and hardships within these communities as well as some suggestions for improvement. The group talk about the recent public discovery of the residential schools and the hard comi...
Moving Forward Together: Indigenous ally and representative Jonathan Boyer Nolan
October 12, 2021 08:00 - 1 hour - 46.6 MBOn this episode of the Mind Sweep Podcast, we bring on Jonathan Boyer Nolan from the Mississauga First Nation. Jonothan comes on and shares his story coming up that includes conditions of growing up on the reserve and overcoming obstacles in his community. He touches on addiction, mental health issues, isolation, and hardships within these communities as well as some suggestions for improvement. The group talk about the recent public discovery of the residential schools and the hard comi...
How Can Meditation Help You- ft. Steve Ferrell- Ep.71
September 27, 2021 08:00 - 47 minutes - 32.8 MBA massive misconception, meditation is often passed upon because many don't really understand it. Steve Farrell joins the podcast to break down different forms of meditation that can help you be more present, ground yourself, slow down, and feel more alive! This is an awesome episode if you're interested in learning more about this practice as well as how you can apply it Steve can be found at https://www.instagram.com/movewellfeelgood/
70. Let's Breathe, Why is Proper Breath So Important
September 09, 2021 08:00 - 10 minutes - 7.23 MBIn this episode with sit down with Ashley Orr and her friend Lisa and talk breathe. Breathing properly, sounds easy right? Inhale, exhale, all that fun stuff. We breathe to live, it's something we all do. However, proper breath and breathing techniques are critical for good health. breath can help you experience life deeper, respond to problems more effective, and completely improve your mood (just to name a few pros). In this episode, Ash and Lisa break down how and why breathing technique...
69. Just Keep Going, Team Canada Member and Olympian- Tyler McGregor
August 17, 2021 08:00 - 51 minutes - 35.6 MBAs a 16-year-old able bodied AAA hockey player Tyler Mcgregor was diagnosed with a rare type of cancer, spindle cell sarcoma. As a result, in January 2010 McGregor underwent eight months of chemotherapy and the amputation of his left leg. over the next few years His drive, determination, and heart pushed him into becoming a member of the Team Canada sledge hockey team; in which now he is the captain. Tyler comes on to the Mind Sweep podcast to share his powerful story and how he turned suc...
68. Where My Anxiety Comes From- Dan Pelosini
August 03, 2021 08:00 - 14 minutes - 9.83 MBThis is a quick conversation between co-hosts Matthew Ravida and Dan Pelosini. In this convo, Dan shares how his therapist helped him break down and understand the roots of his anxiety and stress. He talks about the importance of understanding why you're the way you are and working towards changing the negatives. The duo also touch on the importance of checking in with a therapist even now again, as well as creating a new identity.
67. Move your body, Save your Mind- Katie McClelland
July 29, 2021 08:00 - 25 minutes - 17.5 MBOn this episode of Mind Sweep, we bring back on Katie McClelland (previous episode #45) Being the owner of Delasol Yoga studios, and a long time yoga teacher, she talks about the importance of movement for not only your physical health but for your mental health as well. The group talks about how in the fast-paced world we live in, good exercise isn't always working on speeding up but practising and learning how to slow down too. Later we get into different forms of movement and how it's...
67. Move your body, Save your Mind- Katie McClelland
July 29, 2021 08:00 - 25 minutes - 17.5 MBOn this episode of Mind Sweep, we bring back on Katie McClelland (previous episode #45) Being the owner of Delasol Yoga studios, and a long time yoga teacher, she talks about the importance of movement for not only your physical health but for your mental health as well. The group talks about how in the fast-paced world we live in, good exercise isn't always working on speeding up but practising and learning how to slow down too. Later we get into different forms of movement and how it's...
66. Addiction, Being Honest With Yourself, Knowing What's Best For YOU- Omar Masri
July 15, 2021 08:00 - 38 minutes - 26.4 MBOmar comes on and shares why, and how important it was for him to stop smoking weed. Cannabis is something lots indulge in. For lots, it's a way to ease, chill out, and relax. however, for some, it can lead to being a crutch, fuel for anxiety, and a creator of bad habits. like all addictions, relapse is common and NORMAL. Omar shares the value in those backwards steps in the journey of coming out on top. The trio later talk about the importance of knowing when a substance may not be benefi...
65. Looking Inward and Letting Go- Melissa Jeffreys
June 29, 2021 08:00 - 1 hour - 42.4 MBMelissa helps high achievers and people who are hard on themselves grow, go deep, and master their emotions. She joins us on the Mind Sweep Podcast to talk about her journey that includes self-discovery, letting go of the anxious controlled state, and taking the time to be uncomfortable. Melissa talks about the importance of releasing self-judgement and figuring out what YOU really want in life. The group later talks about ways to check in with yourself, which includes things such as simp...
64. Not Caring What Others Think, Ways to Meditate- Brent Phillips
June 22, 2021 08:00 - 46 minutes - 31.8 MBOn this episode, we bring on trainer, Brent Phillips. Dan ran into Brent in Bayfront Park, Hamiltoin, and instantly knew he had a story to share. Medidtation is something lots get overwhelmed with. Most people think its sitting cross-legged with your eyes closed. Brent and Dan break down alternative ways to meditate that can range for all different induviduals. They later get into how to release the opinions of what others think. https://www.instagram.com/thebrentphillips/
63. Reasoning Doesn't Erase The Program- Quick Thoughts-
May 27, 2021 08:00 - 6 minutes - 4.3 MBOur new segment on Mind Sweep, Quick Thoughts! in 20 minutes or less we talk about varying topics in the mental health realm that include personal stories. In this episode, Dan Pelosini and Matt Davidge talk about the quote "reasoning doesn't erase the program". Something Dan was told from his therapist after constantly trying to reason for why he feels certain ways.
62. Things CAN Change, It Takes Time- Quick Thoughts
May 25, 2021 08:00 - 12 minutes - 8.71 MBOur new segment on Mind Sweep, Quick Thoughts! in 20 minutes or less we talk about varying topics in the mental health realm that include personal stories. In this episode, Dan Pelosini and Matt Davidge talk about Matt's past year that started with the thoughts of suicide and ended with finding himself and creating happiness.
61. Creating Space for Conversation within athletes- Garrett McFadden
May 19, 2021 08:00 - 33 minutes - 23.2 MBOn this episode of Mind Sweep, we bring on Garrett McFadden. Playing high levels of hockey, Garrett saw how tough it was to address and bring up mental health struggles. He started his own not for profit based on the difficulties he endured himself. His Goal with McFadden's Movement is to help create mental health conversation among young athletes as well as promote a safe space. His movement has raised over $57,000 to date
61. Creating Space for Conversation within athletes- Garrett McFadden
May 19, 2021 08:00 - 33 minutes - 23.2 MBOn this episode of Mind Sweep, we bring on Garrett McFadden. Playing high levels of hockey, Garrett saw how tough it was to address and bring up mental health struggles. He started his own not for profit based on the difficulties he endured himself. His Goal with McFadden's Movement is to help create mental health conversation among young athletes as well as promote a safe space. His movement has raised over $57,000 to date
60. Love Always Wins, How to Heal- Barbie Liss
May 12, 2021 08:00 - 1 hour - 44.3 MBBarbie Liss has been through something that no mother should ever experience. Her daughter was the victim of a sexual assault that left the family in pieces. Barbie comes on the podcast to share how love, compassion and therapy always wins and how it truly helped her family heal. She talks about what restorative justice is and how it helped with the aftermath of her daughter's assault. Barbie is now an empowerment coach herself that works with women in all different areas of wellness. we a...
59. Take Care of Yourself First- Hailey Hechtman
May 05, 2021 08:00 - 47 minutes - 32.4 MBBeing addicted to helping and serving others it is often common to forget about yourself. Hailey comes on the podcast to share her experience with burning out and neglecting herself. She shares how it's so easy to get caught up and forget about yourself in the midst of giving your energy to others. after stepping away from serving she focused on herself and faced her jobs moving forward with a whole new perspective. Hailey works for a great organization called Causeway, where her role is to...
58. Let's Talk Men's Mental Health- Matt Zerker
April 28, 2021 04:00 - 56 minutes - 39 MBOn this episode of Mind Sweep, we bring on Matt Zerker. Matt created an app called Tethr, that allows men to connect, find support, and open up about their mental health. Matt created the app based on the fact that men are less likely to open up to others including; friends, family, and co-workers. The idea is to provide a positive space that encourages each man to embrace their story. Tethr currently has just over 5000 active members that use their app.
57. Peace Of Mind, Anxiety and Depression Coach- Dr. Jenna Tabachnick
April 21, 2021 08:00 - 1 hour - 57.9 MBJenna joins us on this episode of Mind Sweep to talk about several topics revolving around anxiety and depression and how to manage it. She breaks down the importance of putting in the work in order to achieve success, instead of grabbing onto the first pill or resource that is provided. Jenna talks about looking at wellness as a whole and uses her background in naturopathic medicine as a way to achieve that.
The Stresses of Working in Long Term Care During a Pandemic- Lawan Kakei
March 30, 2021 08:00 - 49 minutes - 34 MBOn this episide of Mind Sweep, we bring on Nursing student and long term care worker Lawan Kakei. Lawan comes on and shares his experiences working in Long Term Care and the roller coaster of a year its been for himself and others. He talks about the challenges of working in floors with Covid outbreaks, and the struggles of not being able to see some of his loved ones. Is a great podcast shining some light around the LTC and retirement homes, as well as the employees working them
Lost A Friend, Conversation about suicide, Kune Hua, Matthew Carmelo- ep. 55
March 17, 2021 08:00 - 40 minutes - 27.8 MBon this episode of Mind Sweep, we bring on Kune Hua and Matthew Carmelo Matthew wrote a song titled lost a friend to honour those lost by suicide and also shed some light on the topic. The pair comes on to talk about the background of the song as well as their initiative on march 24th titled 'Lost a Frind' a moment for reflection, where they are having an interactive open conversation about mental health and suicide be sure to check out 'Lost A Freind' on all music streaming platforms or ...
#54. Let's Better Understand Anorexia and Eating Disorders-
March 03, 2021 09:00 - 1 hour - 48.7 MBOn this episode, we bring on Zeina Beidas and Tegan Duncan. The two share their powerful deep within the world of anorexia and eating disorder. They touch on the stigma still within society today and the misconceptions that are made with not associating ED as a mental illness. fueled by the struggles the two created a documentary surrounding these topics titled 'Gain', which is available on youtube. video- https://www.youtube.com/watch?v=HJDAcrgbIuQ&t=19s
Are You Happy?
February 25, 2021 09:00 - 51 minutes - 35.7 MBOn this episode, we bring on the creative behind the viral video movement "Are You Happy?" Atdhe goes around the world asking strangers this one simple question, and the answers are nothing short of amazing. You might recognize some of these videos as a few of them in particular have ammased over 30 million views. Atdhe shares where this all started and what he has noticed from interivwing thousands of induviduals @areyouhappyofficial -instagram @areyouhappy- TikTok
It Takes Time To Find Your Stride-Timm Chiusano- Ep. 52
February 18, 2021 09:00 - 51 minutes - 35.3 MBOn this episode of Mind Sweep, we bring on Timm Chiusano who is a corporate exec in New York City, responsible for 200+ employees, as well as an avid content creator, and family man. Timm shares his perspective on not rushing to find yourself, being responsible for so many people, finding purpose in life, making sure you're doing something that makes you happy, the importance of being a good partner, and what his daily routines and habits look like. Be sure to hack out Timm on all socials ...
Take Control, Remember to Slow Down, Resilience - Trevor Cyr
January 20, 2021 09:00 - 42 minutes - 29.5 MBOn this episode of Mind Sweep, we bring on Trevor Cyr. Trever shares his story that includes horrific injuries, addictions to substances, and trying to take his own life. Moving forward after his rock bottom Trevor started opening up, finding help that worked for him, and realizing how much amazing is in the world. Trevor now operates Take Control Training for athletes. He makes sure there is always time in the intense workouts and plans to slow down and check-in with the individuals.
Take Control, Remember to Slow Down, Resilience - Trevor Cyr
January 20, 2021 09:00 - 42 minutes - 29.5 MBOn this episode of Mind Sweep, we bring on Trevor Cyr. Trever shares his story that includes horrific injuries, addictions to substances, and trying to take his own life. Moving forward after his rock bottom Trevor started opening up, finding help that worked for him, and realizing how much amazing is in the world. Trevor now operates Take Control Training for athletes. He makes sure there is always time in the intense workouts and plans to slow down and check-in with the individuals.
WTF 2020, Mind Sweep Review, The Future of Ramblr
January 08, 2021 09:00 - 23 minutes - 16.2 MBEpisode 50!!! On this episode, Matt and Dan breakdown the past year and all the amazing Mind Sweep Podcast guests that took part. The pair talk about their low points and how they both overcame them. They finish up by sharing when Ramblr Project is heading in 2021 and beyond!
Fighting Anxiety, Using TikTok videos to provide help, Why Kids Are Still Struggling - Lily Bloomberg
December 29, 2020 09:00 - 53 minutes - 37 MBLily comes on the Mind Sweep podcast to talk about everything Anxiety. From growing up overly anxious, to getting a degree in psychology and masters degree in educational psychology. When the pandemic hit Lily turned to sharing resourceful videos on her Instagram and TikTok profiles. In these videos, she breaks down how one might feel when experiencing certain episodes of mental struggle that includes everything from body image, to depression, to social anxiety. Lily shares how these short...
Epilepsy, Working In A Male Dominated Industry As A Female- Erin Cowan
December 22, 2020 09:00 - 1 hour - 43 MBIn this episode, we bring on Erin Cowan to share her story of living with epilepsy and working as a welder- a predominantly male occupied trade- as a female. Erin shares all the ups and downs of what epilepsy is and how it impacts her. On top of that, she shares battles around boundaries with other individuals in her workplace.