59. Take Care of Yourself First- Hailey Hechtman
Ramblr Project: Mental Health Uncensored
English - May 05, 2021 08:00 - 47 minutes - 32.4 MB - ★★★★★ - 2 ratingsMental Health Health & Fitness Education Self-Improvement mental health personal growth education community awareness mental health awareness anxiety perspective self-care mindset Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 58. Let's Talk Men's Mental Health- Matt Zerker
Next Episode: 60. Love Always Wins, How to Heal- Barbie Liss
Being addicted to helping and serving others it is often common to forget about yourself. Hailey comes on the podcast to share her experience with burning out and neglecting herself. She shares how it's so easy to get caught up and forget about yourself in the midst of giving your energy to others. after stepping away from serving she focused on herself and faced her jobs moving forward with a whole new perspective. Hailey works for a great organization called Causeway, where her role is to help individuals with mental illness and other challenges find meaningful employment!