New Wellness Health & Fitness Podcasts

2D Fit & ISH artwork

2D Fit & ISH

10 episodes - Latest episode: 9 days ago - ★★★★★ - 16 ratings
2D Fit & ISH is fostered from Dawn's fitness boutique, 2D Fit® located in the DMV. Dawn Thomas is a certified personal trainer, fitness nutrition coach and life advisor for women. She is also a li...
Why not meditate? artwork

Why not meditate?

223 episodes - Latest episode: 10 days ago - ★★★★★ - 34 ratings
Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or...
Kind Minds with Tara Cousineau, PhD artwork

Kind Minds with Tara Cousineau, PhD

16 episodes - Latest episode: over 2 years ago
Welcome to the Kind Minds podcast. I’m Dr. Tara Cousineau, a clinical psychologist, meditation teacher, and author of "The Kindness Cure: How The Science of Compassion Can Heal Your Heart and Your ...
Great Health Does Not Have to Be A Mission Impossible! artwork

Great Health Does Not Have to Be A Mission Impossible!

106 episodes - Latest episode: 11 months ago - ★★★★★ - 3 ratings
Dr. Trites educates his client in his office on the best options for them to be healthy. We all have different lifestyles, genetics, exercise ability from muscle, flexibility and strength. We dif...
Aha! Moments with Elliott Connie artwork

Aha! Moments with Elliott Connie

708 episodes - Latest episode: 3 days ago - ★★★★★ - 69 ratings
Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes,...
Master Your PhD artwork

Master Your PhD

9 episodes - Latest episode: over 2 years ago
To an outsider, the world of academia seems utopian, the ivory tower, and definitely a place less stressful than the « real world » where the rest of us live and work. Statistics show that 1 out ...
Spirit and Songbirds artwork

Spirit and Songbirds

23 episodes - Latest episode: 6 days ago
Welcome to Spirit and Songbirds, where we explore the ancient wisdom of Ayurveda and modern self-care practices to nurture your mind, body, and spirit. Join us as we discuss wellness routines, hol...
Leading Well - Mental Wellness For Leaders artwork

Leading Well - Mental Wellness For Leaders

9 episodes - Latest episode: about 2 years ago
Leading Well is a health and wellness podcast for leaders that explores the ideas and practices that can help us all on our path of wellness. We believe that we can lead well when we live well.
Digging Deep artwork

Digging Deep

28 episodes - Latest episode: about 2 years ago - ★★★★★ - 75 ratings
Each of our lives is compiled of stories. Each Monday, Dr. Shokrian will help you dig deeper into those stories. In each episode, you will hear raw, uncensored stories by people like you. We'll als...
Ambitions of a Dad artwork

Ambitions of a Dad

13 episodes - Latest episode: over 2 years ago
Welcome to the Ambitions Of A Dad Podcast where we talk about improving your life as a Dad & Dadpreneur. We cover topics such as health, fitness & self development. We talk about being a dad, imp...
Wild Sessions artwork

Wild Sessions

16 episodes - Latest episode: over 1 year ago
Join us each month to hear insightful conversations between Henrietta Norton, Nutritional Therapist and Founder of the Award-Winning health brand Wild Nutrition, and a special guest. Together they ...
Shannon Summers Podcast artwork

Shannon Summers Podcast

62 episodes - Latest episode: over 1 year ago
Welcome to the Finding Summers Podcast; I am happy you are here! If you need a Glow-up, this podcast is for you!! You can create life change and become your best, most beautiful, incredible unicorn...
The Longevity Podcast: Optimizing HealthSpan & MindSpan artwork

The Longevity Podcast: Optimizing HealthSpan & MindSpan

92 episodes - Latest episode: about 2 months ago
Explore the science and strategies of enhancing LifeSpan, MindSpan, and well-being with The Longevity Podcast. Join Dr. Trinh's team as they speak with leading experts from health, medicine, and o...
The Longevity Podcast: Optimizing HealthSpan & MindSpan artwork

The Longevity Podcast: Optimizing HealthSpan & MindSpan

92 episodes - Latest episode: about 2 months ago - ★★★★★ - 3 ratings
Explore the science and strategies of enhancing LifeSpan, MindSpan, and well-being with The Longevity Podcast. Join Dr. Trinh's team as they speak with leading experts from health, medicine, and o...
The Longevity Podcast: Optimizing HealthSpan & MindSpan artwork

The Longevity Podcast: Optimizing HealthSpan & MindSpan

92 episodes - Latest episode: about 2 months ago - ★★★★★ - 1 rating
Explore the science and strategies of enhancing LifeSpan, MindSpan, and well-being with The Longevity Podcast. Join Dr. Trinh's team as they speak with leading experts from health, medicine, and o...
Chat Over Drinks artwork

Chat Over Drinks

18 episodes - Latest episode: about 2 years ago - ★★★★★ - 1 rating
Chatting about mental health, emotional wellness, business, news stories or whatever is on our minds, join Elvis and many other guest every Wednesday as they discover new found drinks from listener...
Easy Pathways to Peace with Grace Mendez artwork

Easy Pathways to Peace with Grace Mendez

7 episodes - Latest episode: over 2 years ago - ★★★★★ - 1 rating
Exploring easy pathways to peace in the modern world. Topics include forest bathing, well-being and mindfulness practices.
Balancing more than just weights  artwork

Balancing more than just weights

63 episodes - Latest episode: 5 months ago - ★★★★★ - 5 ratings
A show that explores the lifestyle of fitness expert Sarah Louise Rector. This Brit living in sunny California shares her motivation and love for working out with the inside scoop on what goes into...
Be More You Podcast artwork

Be More You Podcast

38 episodes - Latest episode: over 2 years ago
A podcast where we talk about real things with real people and create a safe space for others to share their stories and experiences.
Unlabelling Effect artwork

Unlabelling Effect

106 episodes - Latest episode: 1 day ago - ★★★★★ - 1 rating
Welcome to the Unlabelling Effect, where three distinctive women daringly dive into some taboos with the intention to normalise the uncomfortable yet vital conversations. By disrupting the fear of ...
Let's Talk Smiles with Dr. Catrise Austin artwork

Let's Talk Smiles with Dr. Catrise Austin

59 episodes - Latest episode: about 2 months ago
Elevate your smile game with Dr. Catrise Austin! Join the lively “Let’s Talk Smiles Podcast” with Celebrity Dentist Dr. Catrise Austin, your smile BFF and go-to smile expert! Dr. Austin, aka "The...
Autoimmune Warrior artwork

Autoimmune Warrior

32 episodes - Latest episode: over 1 year ago
Autoimmune Warrior is for those that are interested in doing Autoimmune disease differently. Living with autoimmune disease can be challenging and isolating. AI Warrior is here to help! We provide ...
Mamaste with Tanika Ray artwork

Mamaste with Tanika Ray

175 episodes - Latest episode: about 1 year ago
 Celebrating Mommying AF while Bossing like a Queen Hosted by Tanika Ray, a tv host whose entire life blew up when she had a baby. Tanika knew she needed community to navigate the new gig with gr...
Man to Man: A Wellness Series artwork

Man to Man: A Wellness Series

40 episodes - Latest episode: about 1 year ago - ★★★★★ - 12 ratings
Black men, it's time to get real with each other. Wellness, self-love, self-care; these are just a few topics Black Love Inc. General Manager and Certified Transformational Nutrition Coach David Wa...
Tame Wellness Podcast artwork

Tame Wellness Podcast

15 episodes - Latest episode: 7 months ago - ★★★★★ - 5 ratings
Welcome to Tame Wellness Podcast! Tame is a non-profit organization located in Fraser, Co. We offer recovery activities for the community, and mental health and addiction support. We get together a...
Girl, do YOU FIRST! artwork

Girl, do YOU FIRST!

86 episodes - Latest episode: 4 days ago - ★★★★★ - 7 ratings
Ashlynn and Kylie are the hosts of this podcast which is based on inspiring women like you to put themselves first! They will be sharing their lessons and experiences in their own lives & give wis...
Masters Of Body Building artwork

Masters Of Body Building

5 episodes - Latest episode: over 2 years ago - ★★★★★ - 3 ratings
Podcast dedicated to the NPC/IFBB 35&Over competitor
Bettermental artwork

Bettermental

21 episodes - Latest episode: about 1 year ago - ★★★★★ - 4 ratings
Your business can’t function without you, which means taking care of your mental health is a crucial part of showing up. Join certified corporate wellness speaker Mike Veny and writer Leanna Lee ea...
Unnamed and Untamed artwork

Unnamed and Untamed

118 episodes - Latest episode: about 1 month ago - ★★★★★ - 8 ratings
Meredith Paci, Sarah Bishop and Sonia Spil are bridging gaps & challenging mindsets! They look forward to sharing their own unique stories and knowledge, as well as delivering guests experience & ...
Latchkey Urchins & Friends artwork

Latchkey Urchins & Friends

147 episodes - Latest episode: about 1 month ago - ★★★★★ - 39 ratings
Healing trauma with humor. There's a nurturance void when we experience childhood emotional neglect. Anne is a therapist. Alison works in child wellness and trauma education. They look at the perso...