Wellness Health & Fitness Podcasts

Maintenance Phase

82 episodes - Latest episode: 15 days ago - ★★★★★ - 14.2K ratings
Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

Mayim Bialik's Breakdown

226 episodes - Latest episode: 1 day ago - ★★★★★ - 4.4K ratings
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik co...

Tarot for the Wild Soul with Lindsay Mack

274 episodes - Latest episode: 19 days ago - ★★★★★ - 2.8K ratings
Hosted by Lindsay Mack, Tarot for the Wild Soul explores the cards through an inclusive, non-predictive, trauma informed perspective, rooted in compassion, common sense, and critical thinking. With...

Cut The Fat Weight Loss Podcast

139 episodes - Latest episode: 7 months ago - ★★★★★ - 1.7K ratings
Cut The Fat Podcast is dedicated to helping you achieve your weight loss goals using science-based tactics and strategies. It's our mission to help people navigate the often times complex and conf...

Practicing Human

656 episodes - Latest episode: 4 months ago - ★★★★★ - 1.1K ratings
Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many ...

IGNTD

592 episodes - Latest episode: 3 months ago - ★★★★★ - 683 ratings
IGNTD is a podcast channel focused on relationships and addiction, produced by Dr. Adi Jaffe and Sophie Jaffe. New episodes every Monday, Wednesday, and Friday. Following the principles of radica...

Rewilding

225 episodes - Latest episode: about 2 months ago - ★★★★★ - 528 ratings
How we think is how we live. Hosted by life and mindset coach Taylor Gage, this show explores our relationship to ourselves, our nature, and the world at large, so we can be more aware, present, a...

Phoenix Helix: Autoimmune Resilience

249 episodes - Latest episode: 3 months ago - ★★★★★ - 512 ratings
This biweekly podcast features interviews with experts in the fields of nutrition, lifestyle, mindset, integrative medicine, and autoimmune disease. It also highlights personal stories of the autoi...

Free Cookies

91 episodes - Latest episode: 4 months ago - ★★★★★ - 463 ratings
A humorous podcast by Kate Fagan and Kathryn Budig filled with thoughtful conversations ... and offering delicious takeaways.

Thrive University

257 episodes - Latest episode: 8 months ago - ★★★★★ - 443 ratings
My name is Jeremy Abramson and I’m your Chief ENERGY Officer and host. At Thrive University, we believe that EVERYONE deserves access to higher education. FOR FREE. We are committed to educati...

Made For Living Well

340 episodes - Latest episode: 4 days ago - ★★★★★ - 423 ratings
Simple Roots Radio is hosted by Alexa Schirm. A nutritionist by trade, Alexa has rebelled against common misconceptions about nutrition, and has, instead, created a realistic health-style that will...

Raw Talk with Sheena

99 episodes - Latest episode: 18 days ago - ★★★★★ - 360 ratings
A fresh podcast hosted by Sheena Mannina, the founder of a celebrity-famous juice bar in New Orleans, LA! Join Sheena as she brings in guest experts to chat about all things nutrition, healing, spi...

EstheticianOnTheEdge

48 episodes - Latest episode: 12 months ago - ★★★★★ - 334 ratings
A look into the life of a pissed off esthetician

Chakra Girl Radio

277 episodes - Latest episode: 6 months ago - ★★★★ - 325 ratings
I'm Amber-Lee Lyons, your Chakra Expert and Energy + Crystal connoisseur. Just call me your Spiritual BFF and join me on Chakra Girl Radio, a spiritual podcast, as I interview today's top influenc...

Super Human Radio

795 episodes - Latest episode: 3 months ago - ★★★★★ - 300 ratings
Live Stronger. Live longer. The world's first radio show dedicated to fitness and nutrition, longevity and human performance,

Dr. Lo Radio Show

640 episodes - Latest episode: 7 months ago - ★★★★★ - 298 ratings
Dr. Lauren "Lo" Noel is a naturopathic doctor and expert in natural medicine. Join her for an informative show each week with a variety of guests in the realm of natural medicine.

Live Simply, The Podcast

61 episodes - Latest episode: about 2 months ago - ★★★★★ - 284 ratings
There's a lot of confusion surrounding real food and natural wellness. Live Simply host, Kristin Marr, is here to explore how to simplify real food and all-things natural wellness. Each week, episo...

Look Good Move Well

355 episodes - Latest episode: about 22 hours ago - ★★★★★ - 269 ratings
Fresh ideas for your training, nutrition, and lifestyle to immediately put to use. Hosted by Marcus Filly, the founder and CEO of Functional Bodybuilding, and CMO Satya Khan. We’ll be talking about...

Everyday Ayurveda and Yoga at Hale Pule

232 episodes - Latest episode: about 2 months ago - ★★★★★ - 265 ratings
Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule Ayurveda &...

Wicked Fearless

268 episodes - Latest episode: 3 days ago - ★★★★★ - 237 ratings
Looking to find more confidence? Navigating life through massive changes and shake-ups? Chasing down lofty goals and wild dreams? Us too! Wicked Fearless is the personal cheerleader slash hype gir...

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics

179 episodes - Latest episode: 10 days ago - ★★★★★ - 217 ratings
Welcome to New Frontiers in Functional Medicine, Longevity & Epigenetics™ where I interview the best minds in functional medicine to discuss the science and research behind medicine, longevity, epi...

Reconciling Medicine

62 episodes - Latest episode: 3 months ago - ★★★★★ - 216 ratings
We are the Doctors Paro, and welcome to the Reconciling Medicine Podcast. We are a dual physician couple in practice - and for over a decade we’ve been navigating the ups, downs and in-betweens of...

Fit 2 Love Podcast with JJ Flizanes

956 episodes - Latest episode: 8 days ago - ★★★★★ - 205 ratings
Fit 2 Love Podcast Show features fitness, health, dating, relationships, cooking, nutrition, spirituality and all things wellness for the happy life you deserve. Fit 2 Love offers video and audio ...

Get Wellthy

46 episodes - Latest episode: 5 months ago - ★★★★★ - 201 ratings
Hi! I'm Michelle, founder of The Whole Smiths and author of two best-selling, healthy cookbooks. Somewhere along my journey into health and wellness, I realized wellness and feeling good was about...

All Things Testosterone

130 episodes - Latest episode: about 2 months ago - ★★★★★ - 196 ratings
Check us out at www.testosteronepodcast.com Testosterone Replacement Therapy (TRT) can be a confusing, difficult process. Knowing you’re deficient, finding a doctor, and dialing in your protocol a...

SHE RECOVERS Podcast

83 episodes - Latest episode: 7 months ago - ★★★★★ - 196 ratings
SHE RECOVERS® Foundation is a 501(c)(3) non-profit public charity and a global grassroots movement serving more than 325,000 women and non-binary individuals in or seeking recovery from life chall...

Road to Resilience

107 episodes - Latest episode: 8 days ago - ★★★★★ - 190 ratings
Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the h...

Yoga Magic

237 episodes - Latest episode: 5 months ago - ★★★★★ - 189 ratings
Yoga Magic hosted by Ashley Sondergaard explores the world of self-care and self-discovery. On this show you'll learn from experts in healing, spirituality, beauty, wellness and yoga & gather an ab...

Happiness in Progress

254 episodes - Latest episode: about 1 month ago - ★★★★★ - 174 ratings
An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.

Shrink Rap

150 episodes - Latest episode: 3 days ago - ★★★★★ - 173 ratings
A podcast that gives proper respect to various mental health issues, with a healthy dose of smart assery.