Wellness Health & Fitness Podcasts

Maintenance Phase

86 episodes - Latest episode: 14 days ago - ★★★★★ - 14.7K ratings
Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

Tarot for the Wild Soul with Lindsay Mack

279 episodes - Latest episode: 17 days ago - ★★★★★ - 2.8K ratings
Hosted by Lindsay Mack, Tarot for the Wild Soul explores the cards through an inclusive, non-predictive, trauma informed perspective, rooted in compassion, common sense, and critical thinking. With...

I Have ADHD Podcast

561 episodes - Latest episode: 6 days ago - ★★★★★ - 2.4K ratings
The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD.  Host Kristen Carder is a dually certified coach who has supported thousands of of people with ADHD worldwide. K...

Cut The Fat Weight Loss Podcast

139 episodes - Latest episode: 10 months ago - ★★★★★ - 1.7K ratings
Cut The Fat Podcast is dedicated to helping you achieve your weight loss goals using science-based tactics and strategies. It's our mission to help people navigate the often times complex and conf...

Practicing Human

656 episodes - Latest episode: 7 months ago - ★★★★★ - 1.1K ratings
Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many ...

Wabi Sabi - The Perfectly Imperfect Podcast with Candice Kumai

247 episodes - Latest episode: 6 days ago - ★★★★★ - 671 ratings
Coined "the golden girl of wellness" by ELLE & FORBES, Candice Kumai, 6x bestselling author, chef, wellness writer and model shares with us her painfully-imperfect life lessons and experiences that...

The Primal Kitchen Podcast

1,131 episodes - Latest episode: 3 months ago - ★★★★ - 613 ratings
Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with th...

Latinx Therapy

65 episodes - Latest episode: about 2 months ago - ★★★★★ - 571 ratings
Break the stigma of mental health as it relates to the Latinx community. Learn self-help techniques, how to support care for your mental health, and support others that struggle with mental illness...

Rewilding

227 episodes - Latest episode: about 2 months ago - ★★★★★ - 528 ratings
How we think is how we live. Hosted by life and mindset coach Taylor Gage, this show explores our relationship to ourselves, our nature, and the world at large, so we can be more aware, present, a...

Free Cookies

91 episodes - Latest episode: 7 months ago - ★★★★★ - 463 ratings
A humorous podcast by Kate Fagan and Kathryn Budig filled with thoughtful conversations ... and offering delicious takeaways.

Thrive University

257 episodes - Latest episode: 11 months ago - ★★★★★ - 385 ratings
My name is Jeremy Abramson and I’m your Chief ENERGY Officer and host. At Thrive University, we believe that EVERYONE deserves access to higher education. FOR FREE. We are committed to educati...

Endurance Planet

217 episodes - Latest episode: about 2 months ago - ★★★★★ - 360 ratings
Podcasts for the endurance athlete

SIBO Made Simple

56 episodes - Latest episode: 4 months ago - ★★★★★ - 360 ratings
From the author of The Wellness Project, comes a podcast for those recently diagnosed or chronically fighting Small Intestine Bacterial Overgrowth. Hungry for solutions and wondering WTF to do next...

EstheticianOnTheEdge

50 episodes - Latest episode: about 1 month ago - ★★★★★ - 334 ratings
A look into the life of a pissed off esthetician

Bible-Curious Podcast

286 episodes - Latest episode: 3 days ago - ★★★★ - 325 ratings
Bible-Curious Podcast is your Cool-Girl-Bible-Study for New Agers who are sick of healing-modality-speed-dating and ready to find the one thing that actually sets you free, G-O-D. Your host, Amber...

Super Human Radio

795 episodes - Latest episode: 6 months ago - ★★★★★ - 300 ratings
Live Stronger. Live longer. The world's first radio show dedicated to fitness and nutrition, longevity and human performance,

Live Simply, The Podcast

61 episodes - Latest episode: 4 months ago - ★★★★★ - 284 ratings
There's a lot of confusion surrounding real food and natural wellness. Live Simply host, Kristin Marr, is here to explore how to simplify real food and all-things natural wellness. Each week, episo...

Everyday Ayurveda and Yoga at Hale Pule

236 episodes - Latest episode: 10 days ago - ★★★★★ - 270 ratings
Celebrating over 1 million downloads! Everyday Ayurveda and Yoga at Hale Pule is a remarkable podcast on holistic healing brought to you by Myra Lewin, founder and director of Hale Pule School of ...

Informed Dissent

178 episodes - Latest episode: 5 days ago - ★★★★★ - 256 ratings
The intersection of healthcare and politics. Useful, credible information about your health and alternative methods to keep your body and mind healthy.   Show Sponsors: RogersHood.com and DandeNa...

Wicked Fearless

279 episodes - Latest episode: 6 days ago - ★★★★★ - 237 ratings
Looking to find more confidence? Navigating life through massive changes and shake-ups? Chasing down lofty goals and wild dreams? Us too! Wicked Fearless is the personal cheerleader slash hype gir...

Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics

187 episodes - Latest episode: 5 days ago - ★★★★★ - 217 ratings
Welcome to New Frontiers in Functional Medicine, Longevity & Epigenetics™ where I interview the best minds in functional medicine to discuss the science and research behind medicine, longevity, epi...

Reconciling Medicine

62 episodes - Latest episode: 6 months ago - ★★★★★ - 216 ratings
We are the Doctors Paro, and welcome to the Reconciling Medicine Podcast. We are a dual physician couple in practice - and for over a decade we’ve been navigating the ups, downs and in-betweens of...

Awaken Radio Podcast

183 episodes - Latest episode: 3 months ago - ★★★★★ - 214 ratings
Awaken Radio is the go-to podcast for awakening women wanting to learn practical ways to live with greater self-love, personal power, feminine flow, abundance and magnetism. Join Connie Chapman, ce...

Get Wellthy

46 episodes - Latest episode: 8 months ago - ★★★★★ - 201 ratings
Hi! I'm Michelle, founder of The Whole Smiths and author of two best-selling, healthy cookbooks. Somewhere along my journey into health and wellness, I realized wellness and feeling good was about...

Women Seeking Wellness

133 episodes - Latest episode: about 1 month ago - ★★★★★ - 199 ratings
Are you a woman who feels not really old, yet not really young-not really sick yet not really well? Most women want MORE in all aspects of their life and this podcast’s goal is to share the real st...

All Things Testosterone

130 episodes - Latest episode: 5 months ago - ★★★★★ - 197 ratings
Check us out at www.testosteronepodcast.com Testosterone Replacement Therapy (TRT) can be a confusing, difficult process. Knowing you’re deficient, finding a doctor, and dialing in your protocol a...

SHE RECOVERS Podcast

83 episodes - Latest episode: 10 months ago - ★★★★★ - 196 ratings
SHE RECOVERS® Foundation is a 501(c)(3) non-profit public charity and a global grassroots movement serving more than 325,000 women and non-binary individuals in or seeking recovery from life chall...

Road to Resilience

113 episodes - Latest episode: 12 days ago - ★★★★★ - 191 ratings
Stories and insights to help you thrive in a challenging world. From fighting burnout and trauma, to building resilient families and communities, we explore what’s possible when science meets the h...

Yoga Magic

237 episodes - Latest episode: 8 months ago - ★★★★★ - 188 ratings
Yoga Magic hosted by Ashley Sondergaard explores the world of self-care and self-discovery. On this show you'll learn from experts in healing, spirituality, beauty, wellness and yoga & gather an ab...

Mindful Strength

245 episodes - Latest episode: about 1 month ago - ★★★★★ - 183 ratings
Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in...