The Primal Kitchen Podcast
1,129 episodes - English - Latest episode: 26 days ago - ★★★★ - 613 ratingsTune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
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Episodes
70. Navigating Business Success and Parenthood: A Personal Journey with David Roadhouse
March 25, 2024 07:03 - 48 minutes - 74 MBIn this episode, we discuss the journey of transitioning from different career paths to establishing a successful business. The conversation highlights the significance of making bold decisions, balancing the responsibilities of being a parent while managing a business, and the positive impact of therapy in personal development. Insights are shared on the importance of communication within marriage, embracing challenges, and learning from them. The discussion also touches on navigating t...
69. Keto Diet Explained: Weight Loss and Wellness Tips with Maria Emmerich
March 18, 2024 07:33 - 49 minutes - 68.5 MBIn this episode of the Primal Kitchen Podcast, host Morgan, co-founder of Primal Kitchen, engages in a fascinating dialogue with Maria Emmerich, a renowned nutritionist and international bestselling author. They explore Maria's journey with the keto lifestyle, starting from her struggle with PCOS and depression, to discovering the transformative impact of dietary changes. Maria elaborates on the principles of sustained weight loss, clarifies common misconceptions about the keto diet, par...
68. Winning the Battle Against Acne and Aging with Danielle Gronich & Kayleigh Christina
March 11, 2024 07:00 - 53 minutes - 73.9 MBJoin us for an episode where we dive deep into the world of skincare with the brilliant minds behind ClearSTEM Skincare, Danielle Gronich & Kayleigh Christina. Danielle, an acclaimed acne guru and clinical esthetician, alongside Kayleigh a certified holistic nutritionist, share their wealth of knowledge on combating acne while embracing anti-aging, all without compromising on using skin-friendly, non-toxic ingredients. They unravel the surprising triggers behind acne, from dietary pitfal...
67. Revolutionizing the Educational Experience for Young Minds with Ana Lorena Febrega
March 04, 2024 08:33 - 1 hour - 88.6 MBDive into our conversation with Ana Lorena Febrega, known for her work in changing how we think about teaching and learning. Ana, who worked closely with Synthesis, shares her journey from being a student across the globe to pushing the boundaries of education beyond traditional methods. She talks about the need for creativity, curiosity, and the ability to think critically from a young age. Ana discusses Synthesis's role, inspired by Elon Musk's school at SpaceX, in creating education t...
66. Unlocking Peak Performance Through Personalized Nutrition with Mary Shenouda
February 26, 2024 08:33 - 37 minutes - 41.5 MBIn this episode, we chat with Mary, a nutrition expert who helps athletes and famous people eat better to perform at their best. Mary shares her story of how changing her diet improved her health and led her to help others do the same. She talks about working with big names in sports and movies, making sure they eat right to stay on top of their game. Mary believes in eating whole foods and avoiding things like gluten, dairy, and soy, especially for athletes during their season. She ex...
65. The Power of Alternative Medicine in Fighting Cancer with Dr. Lucas Tims
February 19, 2024 08:33 - 1 hour - 103 MBIn this episode, we sit down with Dr. Lucas, a dedicated medical professional with a profound journey into the realm of cancer care. Inspired by a deeply personal experience, Dr. Lucas shares his transition from focusing on gut health to immersing himself in the complexities of cancer treatment and prevention. Throughout the conversation, we delve into the significance of fasting, the impact of traditional cancer treatment methods, and Dr. Lucas's unique approach to integrating conventional ...
64. Nitric Oxide as a Key to Healthy Aging with Dr. Nathan Bryan
February 12, 2024 08:33 - 29 minutes - 47.6 MBJoin Morgan, Primal Kitchen's co-founder, for an enlightening discussion with Dr. Nathan Bryan on the Primal Kitchen podcast. Dr. Bryan, a molecular medicine expert and CEO of Nitric Oxide Innovations, delves into the transformative role of nitric oxide in health and disease management. His pioneering work over 20 years has led to breakthroughs in understanding how nitric oxide influences healthy aging, immune response, and chronic disease treatments. Explore the science behind this critical...
63. Conception Misconceptions and Fertility Facts with Ronit Menashe & Vida Delrahim
February 05, 2024 08:33 - 35 minutes - 56.1 MBWelcome to the Primal Kitchen Podcast with host Morgan, featuring WeNatal co-founders Ronit Menashe and Vida Delrahim WeNatal is revolutionizing prenatal care by focusing equally on men and women's health for fertility and pregnancy. Drawing from their personal struggles and insights in fertility, Ronit and Vida discuss the importance of a holistic approach to preconception health. They delve into the significance of proper nutrition and lifestyle changes for both partners, aiming to shift...
62. Understanding Breast Implant Illness with Dr.Robert Whitfield
January 29, 2024 08:03 - 43 minutes - 66.7 MBWelcome to the Primal Kitchen podcast hosted by Morgan, where we're joined by Dr. Robert Whitfield, an expert in breast implant removal. In today's episode, Dr. Whitfield shares his knowledge on breast implant illness, the importance of recognizing symptoms, and the advantages and disadvantages of implant surgeries. Dive into the complexities of chronic inflammation related to implants and discover the role of holistic recovery programs. Dr. Whitfield's journey from reconstructive microsurge...
61. Gut Health and Its Impact on Brain Function with Dr.Tara Swart
January 22, 2024 08:33 - 56 minutes - 84.2 MBIn this podcast episode, Dr. Tara Swart, a neuroscientist and leadership coach, shares her insights into the brain's workings, discussing the significance of gut health, stress management, and the power of visualization. She elaborates on how these factors impact our overall well-being, blending ancient wisdom with modern science. Dr. Swart's unique approach reveals the dynamic interaction between our mental and physical health and the environment. The conversation also explores ...
60. A Journey from Reality TV to Health Revolution in Entrepreneurship with Michael Brandt
January 15, 2024 08:33 - 1 hour - 97.9 MBJoin us in this podcast episode featuring Michael Brandt, founder of KetoneIQ, as he shares his unique journey in the world of health and nutrition. From his early beginnings and appearance on Shark Tank to the development of his innovative health product, Michael's story is a blend of entrepreneurial spirit and a deep commitment to wellness. Discover his insights on the role of ketones in enhancing physical and mental performance, the significance of a balanced diet, and the power of en...
59. An engineer's evolution into a holistic health leader with Salim Najjar
January 12, 2024 15:54 - 1 hour - 92.5 MBIn this episode of the Primal Kitchen Podcast, we meet Salim, a former nuclear power plant engineer turned health and wellness entrepreneur. Salim recounts his transformative journey, beginning with a successful yet unfulfilling career in engineering, leading to the inception of Soundtea. His exploration into health and wellness was sparked by a personal tragedy - the loss of his father to cancer. This pivotal moment propelled him into researching natural health remedies and adopting a...
58: Get to Know Your Inner Parts with Richard Schwartz, PhD
December 04, 2023 19:17 - 47 minutes - 43.8 MBIn this week’s podcast. Morgan gets introspective with Harvard Medical School faculty member Dr. Richard Schwartz, creator of the Internal Family Systems therapeutic model. This evidence-based treatment promotes healing by acknowledging all the “parts” inside each of us, including the core self and our various sub-personalities. Tune in as Richard teaches Morgan to speak to her inner voices and walks through his 8 C’s of self-leadership, including confidence and compassion. He also dives int...
57: High Achiever: Dr. Mike Hart on the Benefits of Medical Marijuana and Psychedelics
October 30, 2023 09:00 - 54 minutes - 49.6 MBIn this week’s podcast, Morgan gets in the weeds about weed with Dr. Mike Hart, COO of Optimind Pharma. A respected physician specializing in cannabis medicine and psychedelic therapy for more than a decade, Mike is passionate about taking a holistic approach to treating the body and mind. Learn about the various medicinal uses of cannabinoids, from improving sleep quality to helping veterans suffering from PTSD, and the risks and benefits associated with treatment. Mike also shares how cann...
56: What’s Your Gut Telling You? Pendulum Co-founder Colleen Cutcliffe Has the Answer
September 25, 2023 09:00 - 36 minutes - 67.2 MBIt’s time for a gut check! Morgan’s guest this week is Dr. Colleen Cutcliffe, a biochemist and molecular biologist who is passionate about gut health. Colleen is the co-founder and CEO of Pendulum, a research-driven probiotics company on a mission to improve overall health by focusing on the gut. Learn more about the connection between balanced gut flora and a healthy body, and why she believes that certain probiotic strains (particularly Akkermansia) are the key to a healthy gut. Colleen al...
55: The Secrets of High Performers with Psychotherapist and Triathlete, David Roadhouse
September 11, 2023 02:03 - 1 hour - 55.4 MBThis week’s podcast welcomes multigenerational psychotherapist David Roadhouse, a four-time World Triathlon winner, meditation retreat leader, and Morgan’s own personal therapist! Hear about David’s intense training techniques, from sleeping in a hypoxic tent every night for 15 years to loading up on filet mignon long before the “carnivore diet” became popular. David also shares how Buddhist meditation practices shaped his therapy work, his tips for a healthy and successful marriage, and the...
54: The Link Between Strength and Success with Endurance Athlete Eric Hinman
September 04, 2023 17:12 - 54 minutes - 43.6 MBIn this week’s podcast, Denver-based endurance athlete and social media influencer Eric Hinman shares how competitions motivated his wellness journey. A 5x Ironman, Leadville finisher, and top CrossFit athlete, he’s also the co-founder of the Original Grain and XO Taco restaurants in Syracuse, NY. Hear from Eric on his current workout routine, eating plan, and the differences between training for competition vs. everyday exercise. The 5x Ironman competitor also gets real with Morgan about hi...
53: Chef & Entrepreneur Camilla Marcus Champions Great Taste with Less Waste
August 21, 2023 12:39 - 39 minutes - 31.5 MBIn this episode, chef and hospitality entrepreneur Camilla Marcus shares her insights on sustainable food practices and moving toward a zero-waste lifestyle. Founder of NYC-based restaurant turned upscale provisions company west~bourne, Camilla also co-founded of ROAR (Restaurants Organizing Advocating Rebuilding) and is a founding member of the Independent Restaurant Coalition. Camilla and Morgan chat mom-to-mom about raising environmentally aware children and the environmental and health i...
52: Dr. Casey Means on Sugar Highs, Naked Carbs, and Glucose Monitoring for Every Body
August 07, 2023 09:00 - 1 hour - 50.3 MBTune in as Morgan chats with Stanford-trained physician Dr. Casey Means about her transition from simply treating symptoms to empowering people to make smart diet and lifestyle choices. Casey is the co-founder and Chief Medical Officer at Levels, a metabolic health company providing tech-enabled tools that continuously monitor glucose levels. In this episode, she dives into the negative effects of glucose spikes, the perils of eating “naked carbs,” and how mental health can influence your ph...
51: Trash Panda’s Julia Putzeys on Separating the Good from the Garbage in Food Labels
July 17, 2023 09:00 - 31 minutes - 25.2 MBTune in as Morgan chats with Julia Putzeys, certified Nutritional Therapy Practitioner and general manager of the Trash Panda app, which helps consumers decipher the nutrition information on food labels so they can make more informed choices. In this week’s episode, Julia shares how a pantry cleaning with Morgan inspired her own journey into the health and wellness space, and how a background creating apps and websites for the NFL combined with her nutrition education laid the foundation for...
50: Mark and Carrie Sisson on Self-Care Routines, Success, and Manifesting Your Best Life
July 11, 2023 01:37 - 56 minutes - 38.6 MBIn this special 50th episode of The Primal Kitchen Podcast, Morgan sits down for an in-person candid chat with longtime friend and Primal Kitchen co-founder, Mark Sisson, and his wife and fellow entrepreneur, Carrie Sisson. A New York Times bestselling author and former endurance athlete, Mark has been educating the world on nutrition and fitness for more than fifteen years. Get the lowdown on Mark and Carrie’s routines, from the anti-aging technologies they embrace or avoid, to daily supple...
49: Obesity Expert Dr. Spencer Nadolsky Weighs in on Ozempic
June 12, 2023 09:00 - 51 minutes - 35.3 MBThis week’s podcast discusses the use of semaglutide medications for weight loss. While we acknowledge that this is a controversial topic in the medical and fitness communities, we’re always open to hearing all sides of the conversation. Any and all opinions stated in this podcast are the guests and hosts opinions and do not represent Primal Kitchen or its parent company. Tune in as Morgan discusses fitness, the obesity epidemic, and the weight loss drug Ozempic® with board-certified obes...
48: Getting to the Heart of Your Stress with Dr. Dave Rabin
May 22, 2023 09:00 - 1 hour - 49.9 MBThis week, Morgan has a heart-to-heart with Dr. Dave Rabin, a board-certified psychiatrist, neuroscientist, and entrepreneur who has studied the impact of chronic stress on the body for more than fifteen years. Dave and his team at the Apollo Clinic empower their clients to take control of their health by tapping into the body’s natural healing ability. In this episode, Dave discusses how heart rate variability (HRV) connects to the body’s stress levels and the effects that low HRV can have ...
47: Putting Longevity Under the Microscope with Timeline CEO, Chris Rinsch
May 08, 2023 09:00 - 39 minutes - 31.5 MBIn this week’s episode, we chat with Dr. Chris Rinsch, co-founder and CEO of the Swiss health sciences company, Timeline. With more than two decades of experience in mitochondrial health, he has published in scientific journals such as Nature Metabolism and Cell Reports Medicine. Chris discusses how the “powerhouse of the cell” affects aging and what we can do to get our mitochondria working at optimal levels. He also shares with Morgan about his company’s cellular health products, the role ...
46: The Recipe for a Grain-Free, Less-Stress Life with Author Danielle Walker
May 01, 2023 09:00 - 41 minutes - 33 MBWellness advocate, self-taught chef, and New York Times best-selling author Danielle Walker joins Morgan for a candid conversation about grain-free living and the limitations of Western medicine. Danielle’s road to healthful eating began with an autoimmune disease diagnosis in her early 20s, after which she discovered a grain-free Paleo diet plan that would inspire five successful cookbooks. In this podcast, Danielle shares her recipe testing process, current eating routine, and all-time fav...
45: Katy Whalen on the Pitfalls of Perimenopause and Female Aging
April 24, 2023 09:00 - 41 minutes - 33.1 MBOn this week’s podcast, Morgan has a candid conversation about aging with Katy Whalen, co-founder and CEO of the interactive women’s telehealth community Joi Women’s Wellness. After a long battle with infertility that included fatigue and weight issues, Katy went on a healing journey using peptide and hormone therapy. Katy discusses the stigma and misinformation surrounding perimenopause and how testosterone and other supplements can be used to treat symptoms, along with Ozempic peptide trea...
44: Peak Performance Through a Primal Lens with Brad Kearns
April 10, 2023 09:00 - 1 hour - 52.2 MBWe’re chatting with author and professionally ranked triathlete Brad Kearns about peak performance, competitive mindset, and what it was like training with Primal Kitchen founder Mark Sisson as his coach. In addition to hosting several online Primal courses, such as the Primal Fitness Coach Expert Certification, Brad partnered with Mark to help write their New York Times bestseller, The Keto Reset Diet. In this episode, Brad and Morgan discuss metabolic flexibility and the importance of elim...
43: Thyroid Health 101 with Elle Russ
April 03, 2023 10:00 - 46 minutes - 106 MBIn this week’s episode, Morgan explores the intricacies of thyroid health with subject matter expert and fellow podcast host Elle Russ. A bestselling author and coach, Elle is a proponent of searching for underlying causes of thyroid problems rather than simply following the conventional practice of treating symptoms. Follow along as Elle takes a deep dive into the differences between hypo- and hyperthyroid conditions, common and outlying symptoms (including fertility issues), testing option...
42: Author Ben Greenfield’s Unconventional Methods for Better Health and a Happy Marriage
March 20, 2023 10:00 - 46 minutes - 36.8 MBJoin us as Morgan talks with Ben Greenfield, human performance expert and bestselling author of 17 books, including Beyond Training, Fit Soul, and The Boundless Cookbook. In this episode, Ben offers his take on unconventional physical and endurance therapies such as breath work, oxygen input, and cold therapy. He also tackles the controversial off-label use of semaglutide drugs for weight loss, discusses the importance of good water filtration, and shares his secrets for maintaining wedded b...
41: Vivarays Founder Roudy Nassif Sheds Light on Balancing Life and Sleep
March 13, 2023 10:00 - 37 minutes - 30.3 MBIn this episode, engineer and health entrepreneur Roudy Nassif joins Morgan for an enlightening discussion on the effects that natural and indoor light can have on the body. After being diagnosed with ADHD, Roudy learned to bio hack his system using natural sunlight. His experience inspired him to found Vivarays, which makes light-filtering glasses that help balance circadian rhythms to support improved sleep and energy. Join us as Roudy helps Morgan overcome pregnancy insomnia and shares ...
40: Food as Medicine - Serenity Kids Founder Joe Carr Shares His Formula for Better Health
March 06, 2023 10:00 - 42 minutes - 34.3 MBIn this episode, Morgan chats with Joe Carr, founder and President of Serenity Kids, about his adult autism diagnosis and why he adopted a Paleo diet. Serenity Kids produces nutrient-dense baby food made with organic vegetables, high-quality oils, and pasture-raised meats from small family farms. Find out what inspired Joe to create Serenity Kids, how their grass-fed A2 formula works for babies with digestive issues, and how his experience with the Paleo lifestyle changed the way he feeds hi...
39: Can You Avoid Cancer? Dr. Leigh Erin Connealy Advocates for Preventive Medicine
February 27, 2023 10:00 - 46 minutes - 36.9 MBJoin us as Morgan tackles difficult questions about “The Big C” with Dr. Leigh Erin Connealy, author of The Cancer Revolution and founder/medical director of the Cancer Center for Healing and Center for New Medicine. Leigh shares what it was like growing up with health issues as a result of her mother’s treatment with a cancer-causing medication, and how that experience shaped her interest in chronic diseases. Morgan and Leigh also dive into the impact of stress and high-sugar diets on the b...
38: The Link Between Dairy Intolerance and Dairy Genes with Alexandre Family Farm Founders Blake & Stephanie
August 01, 2022 09:00 - 45 minutes - 36.3 MBDairy Intolerance or Mutated Gene Intolerance? Blake and Stephanie were both born and raised as dairy farmers and bought their current farm in 1992. In 2002, they became certified organic farmers and began studying soil and nutrient density on their farm as well as milk proteins. A2 is the digestible casein protein found in all mammalian milk, but about one thousand years ago it mutated to the A1 form which causes lactose to ferment and potentially why we've seen a rise in dairy intolera...
37: Decoding Your Genes for Data-Driven Health with Joe Cohen
July 22, 2022 18:19 - 1 hour - 57.8 MBBiohacking For Personalized Healthcare This week, Morgan chats with author and entrepreneur, Joe Cohen. Joe suffered from a variety of health issues going up: inflammation, brain fog, fatigue, digestive problems, anxiety–to name a few. His symptoms and experiences were not well understood by conventional and even alternative medicine, and after years of suffering, that he embarked on a self-experimentation journey to improve his health through biohacking. Joe went on to found SelfDecode...
36: Anxiety Expert Mark Metry Gives Advice on Being Your Best Self
July 18, 2022 09:00 - 54 minutes - 44 MBIs Anxiety More Prevalent in Males? This week, Morgan chats with Mental Health Advocate and Anxiety Expert, Mark Metry on the topic of social anxiety. Mark is a Forbes featured TEDX speaker, a global top 10 podcast host of the Social Anxiety Society and a best selling author of Screw Being Shy, but there was once a time where he couldn't even make eye contact with people due to suffering from immense social anxiety. In this enlightening talk, Mark goes in depth about growing up in the...
35: Living More with Less: Chatting Consumerism with The Minimalists
July 11, 2022 09:00 - 56 minutes - 45.2 MBWhat is the real pursuit of happiness? This week, Morgan has an enlightening discussion with Josh Milburn and Ryan Nicodemus, otherwise known as The Minimalists. Josh and Ryan climbed up the corporate ladder in their 20's to obtain the standard American dream of a consumer-driven life with luxury cars, big houses full of pricey material things. After being rocked by a series of life-altering events, Josh went on the journey to find a more meaningful life getting his childhood best friend...
34: Former City Slicker & TikTok Sensation Brian Brigantti Talks Homesteading & Permaculture
June 24, 2022 16:50 - 33 minutes - 26.6 MBThis week, Morgan is joined by Viral TikTok Homestead sensation and founder of Red Leaf Ranch, Brian Brigantti. While pursuing a career in photography in New York City, Brian ended up falling in love with the simplicity of being immersed in the country side of Tennessee while on a spontaneous trip in 2019. Instead of starting small. Brian decided to make the move and go full force into learning everything he could about permaculture and growing his own food with his partner. Brian goes i...
33: Cody Rigsby Gets Candid on Everything From Peloton to Dancing
June 20, 2022 09:00 - 43 minutes - 40.1 MBThis week, Morgan chats with unfiltered one-of-a-kind Peloton Instructor Cody Rigsby. Cody has taken the fitness community by storm since first appearing on Peloton 8 years ago. As a Peloton Instructor, Rigsby reminds everyone in his classes to push themselves, but have a good time doing it, because we all need to have a little more fun. He believes that life should be experienced authentically, and this is fully represented throughout his rides. His Peloton #BooCrew has over 120,000 devot...
32: Grain-Free Queen Elizabeth Stein Talks Health & Entrepreneurialism
June 13, 2022 09:00 - 34 minutes - 27.5 MBMorgan is joined by Purely Elizabeth founder and namesake Elizabeth Stein in this week's episode. Stein started her career in fashion marketing before becoming an entrepreneur. She attended the Institute for Integrative Nutrition which changed her life and perspective on food...and introduced her to the concept of a gluten-free diet. She strived to create gluten and grain-free products that were not only better-tasting but also featured better ingredients. What started as a homemade bluebe...
31: Becoming Unstoppable with Bethany Hamilton
June 06, 2022 09:00 - 1 hour - 48.3 MBJoin Morgan this week as she chats with her guest and close friend, professional surfer and motivational speaker Bethany Hamilton. They swap surf stories and Hamilton shares how she kept her passion for being in the water alive even after suffering a tragic shark attack, and how the incident changed her relationship with fear. She talks about finding her purpose in motivating others and spending time with her 3 beloved sons. Hamilton gets candid about her current nutrition routine and her...
30: Kelly Leveque on Weight Loss, Blood Sugar, Cancer and Pediatric Nutrition
May 19, 2022 23:20 - 1 hour - 72.8 MBThis week, guest Kelly LeVeque and Morgan dish on her celebrity clientele, how to make "blood sugar sexy" and her Fab4 courses. In this deep-dive conversation, LeVeque explores the links between blood sugar regulation, cancer prevention, and weight loss. She discusses the role fiber plays in her Fab4Under4 course as well as pediatric nutrition and pregnancy glucose tests. Listen in to hear more about Leveque's philosophy and her Fab4 method. Check out Kelly's Fab4 courses here!
29: Childhood Behavior & Preconception Care with Pediatric Naturopathic Doctor, Ari Calhoun
May 09, 2022 18:25 - 1 hour - 53.7 MBThis week, Morgan discusses childhood neurodevelopment conditions, autoimmune conditions, and the journey through motherhood from preconception all the way until early toddlerhood with Perinatal and Pediatric Naturopathic Doctor & mama herself, Dr. Ari Calhoun. Inspired by her own personal journey with mental illness & health issues, it led her down the rode to take a deeper dive on childhood neurodevelopment and women's care using a holistic approach. Dr. Calhoun has spent an extensive amou...
28: "Child Whisperer" Dr. Siggie Shares Solutions for Screentime, Communication, and Managing Emotions
May 02, 2022 09:00 - 1 hour - 57.8 MBThis week, Morgan meets with the "Child Whisperer," Dr. Siggie Cohen. Growing up in Israel, Cohen's love of children and animals led her to be a natural caretaker from an early age. Her sensitivity to and awareness of complex emotions led her to study child development in the United States. Cohen now boasts over 30 years of experience as a counselor, helping countless grateful parents feel "more empowered and less guilty." Cohen deals with children of all ages, struggling with any number of ...
27: Farming's Future with Force of Nature Founders Robby & Taylor
April 18, 2022 09:00 - 57 minutes - 46.1 MBJoin Morgan this week as she sits down to talk regenerative farming with Robby Sansom & Taylor Collins, the founders of Roam Ranch and Force of Nature. Collins and Sansom met in middle school and reunited as adults to start their first entrepreneurial venture with Epic Provisions. After selling Epic in 2019, the pair dove into regenerative farming, developing Roam Ranch and Force of Nature. Collins and Sansom discuss the important role biodiversity plays in an agricultural setting and the...
26: The Buzz on Nutraceuticals with Beekeeper's Naturals Founder, Carly Stein
April 11, 2022 09:00 - 1 hour - 119 MBIn this episode, Morgan sits down with game-changing entrepreneur, Beekeeper's Naturals founder Carly Stein. Plagued by tonsillitis growing up, Carly found sanity & healing through an unlikely hero: bee nutraceuticals. She speaks in-depth on how a trip to Europe changed her entire perspective on health, how she found healing for herself and found Beekeeper's Naturals in the process. Carly is also a beekeeper and a tireless advocate for the preservation of the waning global bee population. Li...
25: Pasturebird Founder Paul Greive Talks the Future of Farming & Regenerative Practices
April 04, 2022 09:00 - 57 minutes - 46.1 MBThis week, Morgan sits down with Paul Greive, a former marine-turned-farmer and the founder of Pasturebird. Pasturebird uses regenerative farming to build a pasture-raised poultry farm. Greive talks about his past life in the military and a battle with Lyme disease that resulted in him adopting the paleo lifestyle and becoming a farmer. Greive took a deep dive into learning about regenerative farming, learning about responsible animal agriculture and its lasting effects on soil, and devel...
24: Eat to Beat Disease with Dr. William Li
March 28, 2022 09:00 - 48 minutes - 38.9 MBOn this week's episode, Moran sits down with Dr. William Li, an internal medicine doctor, vascular biologist, and author of the book "Eat to Beat Disease." Dr Li always had an interest in food and diet lifestyles since he was young, and he studied the links between food, culture and the health of communities around the world for years. Dr Li looked to blood vessels to find common denominators within different diseases and has been involved in 41 FDA-approved medications for disease treatment...
23: From Olympian to Elite Wheelchair Athlete, Amy Van Dyken Rouen Shares Her Story
March 21, 2022 09:00 - 55 minutes - 44.5 MBThis week, Morgan chats with former Olympian Amy Van Dyken Rouen, the history-making athlete who was the first American to win 4 gold medals in a single Olympic games. After a devastating accident, Rouen was paralyzed from the waist down. Determined to maintain her athleticism, Rouen eventually earned the title of the fittest sitting woman in the world. In this conversation, Morgan and Rouen chat about Olympic competition, overcoming tremendous adversity, mental health, paleo & keto eating, ...
22: Finessing the Role of the Fitness Coach with James Fitzgerald
March 14, 2022 10:00 - 59 minutes - 47.9 MBMorgan sits down this week with one of the "Fittest Men on Earth" and renowned fitness coach, James Fitzgerald. His fitness journey began while playing competitive soccer as a teenager. During his collegiate years, James spent a great deal of time training, studying, and researching fitness. His investigations led to the publishing of multiple studies in Physiology Canada and The Canadian Journal of Applied Physiology. James applied his knowledge to coaching general population clients and...
21: Mark Sisson Q&A - Testosterone Talk
March 07, 2022 10:00 - 39 minutes - 31.8 MBThis week, Morgan sits down with Primal Kitchen co-founder, endurance athlete, best-selling author and ancestral eating "godfather" Mark Sisson to talk all things testosterone. Mark dives into testosterone's important role as a hormone in bodies of all genders. They chat about the impact diet, stress, and movement can have on production and the power of hormone receptor sites. Mark gets candid about supplementing testosterone, plus ways to support this hormone naturally. Listen in to learn more!