Live Simply, The Podcast
61 episodes - English - Latest episode: about 2 months ago - ★★★★★ - 284 ratingsThere's a lot of confusion surrounding real food and natural wellness. Live Simply host, Kristin Marr, is here to explore how to simplify real food and all-things natural wellness. Each week, episodes will explore practical tips, from how to naturally care for your body and home, to the food served at your table. You'll hear from Kristin as she shares her journey to simplify, live intentionally, and get "back to the basics." She'll share tips and tricks she's learned along her journey. You'll also hear from guests who are living with intention, and pursuing natural wellness.
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Episodes
Faster Way to Fat Loss Questions & Answers
March 04, 2024 20:23 - 1 hour - 153 MB2 years ago, I was frustrated and confused by weight gain despite my healthy eating habits. But now, after 2 years, I’ve lost over 20lbs, gained amazing muscle and strength, and dropped 6 pants sizes. Check out my 2-year Faster Way journey here: https://livesimply.me/my-2-year-experience-with-faster-way-to-fat-loss-review/ And the best part? I achieved all this by eating more, prioritizing rest, and lifting weights 3 times a week. In this podcast, I share an interview with my Faster...
School Lunch Q&A
August 19, 2020 15:02 - 1 hour - 57.8 MBIn this session, Kristin is joined by fellow mom, friend, and cookbook author Renee from Raising Generation Nourished. Kristin and Renee share their favorite school lunch gear and answer your questions about school lunch. Watch: Simplified School Lunch Sample Recipe Video Take 60% off Simplified School Lunch Renee's new book: The Little Lunchbox Cookbook
How Two Moms Approach School Lunch (Routines, Ideas, & More
August 12, 2020 13:21 - 1 hour - 63.6 MBIn this session, Kristin is joined by fellow mom, friend, and cookbook author Renee from Raising Generation Nourished. Kristin and Renee share their school lunch routines and systems, favorite lunch recipes and ideas, and more. The Simplified School Lunch program is open for enrollment now. Join today and save over 60% with special code SSL50. Check out the program here. Pick up Renee's new cookbook The Little Lunch Cookbook for lunch ideas and recipes Show Notes: https://livesimply.m...
LS 058: Live Simply, The Podcast 058: Pregnancy, 4th Trimester, and Motherhood Self-Care
April 17, 2020 21:20 - 56 minutes - 53.5 MBIn this session, Kristin talks with Yamel from One Love Doula Services about pregnancy, the 4th trimester, and motherhood. Yamel shares her wisdom, both as a mom and doula (and RN) about what mothers (and anyone preparing to be a mother) should consider when approaching pregnancy, how to be educated about childbirth choices, and self-care for mothers. Show Notes: https://livesimply.me/live-simply-podcast-motherhood/
LS 057: Going Zero Waste with Anne Marie
April 08, 2020 16:16 - 53 minutes - 50.7 MBIn this session, Kristin talks to Anne Marie, Zero Waste Chef, about going zero waste. Anne Marie shares a realistic and approachable take on the zero waste lifestyle and movement, along with practical advice for reducing waste in your home. Show Notes: https://livesimply.me/podcast-going-zero-waste/
LS 056: How to Nourish Your Skin with Jess Arnaudin
March 25, 2020 10:00 - 46 minutes - 44.3 MBIn this session, Kristin talks with Jess Arnaudin about nourishing the skin with plant-based beauty. Jess shares how to create a skincare ritual, how to navigate store-bought products and what to avoid, and how to determine what to buy versus make. Show Notes: https://livesimply.me/how-to-nourish-skin-podcast/
LS 055: How to Raise Kids Who Have a Healthy Relationship with Food with Jennifer Anderson
March 12, 2020 09:05 - 51 minutes - 49.6 MBIn this session, Kristin talks with Jennifer Anderson from Kids Eat In Color about picky eaters and raising kids who have a healthy relationship with food. Show Notes: https://livesimply.me/how-to-raise-kids-healthy-relationship-food Join the Healthy Lunches 5- Day Guide https://www.subscribepage.com/healthy-lunches-guide
LS 054: Syncing with Your Cycle with Jenn Pike
February 26, 2020 13:37 - 46 minutes - 44.7 MBIn this session, Kristin talks with Jenn Pike from The Simplicity Project about hormones, specifically how we can honor our hormones as ladies and sync with our monthly cycles. Show Notes: https://livesimply.me/live-simply-podcast-cycle-syncing/
LS 053: Navigating Food Labels and Healthywashing with Meghan Telphner
February 21, 2020 15:30 - 48 minutes - 46.2 MBIn this episode, Kristin talks with Meghan Telphner about navigating the grocery store and food labels. Meghan shares how to avoid being fooled by tricky marketing and healthwashing claims and how to find the healthiest food in the store. Show Notes: https://livesimply.me/healthwashing-podcast-live-simply/
LS 052: Changing School Lunch with Hilary Boynton
February 12, 2020 13:03 - 51 minutes - 49.4 MBToday, I'm excited to have Hilary Boynton, The Lunch Lady, join me on the podcast. Hilary is on a mission to change the way children are fed in school. Her desire is to nourish kids with real food meals that are rooted in tradition. Hilary shares about her mission, tips for families wanting to bring similar change to their school lunch programs, and healthy meal advice for busy families. What's Covered in This Episode: What real food looks like for Hilary, at home as a busy mom Why Hila...
LS 051: Routines and Rhythms that Simplify Real Food
February 05, 2020 12:00 - 40 minutes - 38.8 MBIn today's episode, I'm sitting down with a cup of coffee and inviting you to join me for a coffee chat, just you and me. In this episode, I share the routines and rhythms that simplify real food for our family, from meal planning to shopping to food prep. Free Real Food Starter Guide and Crash Course Instagram What is Real Food? Fridge Tour Video Pantry Tour Video What I Stock in my Pantry CSA: Community Supported Agriculture Amazon Prime Now
LS 050: CBD: Everything You Need to Know
January 29, 2020 12:00 - 49 minutes - 47.1 MBIn this session of Live Simply, The Podcast, Kristin talks to Gretchen the author of Everyday Secrets CBD Oil about everything you need to know about CBD. Full Show Notes: https://livesimply.me/live-simply-podcast-cbd/ What is CBD? Hemp versus marijuana What you need to know about the history and politics of this “new fad.” Who should take CBD, why, and when? What are the benefits of taking CBD? Is there regulation for CBD products? What to look for when purchasing CBD product...
LS 049: Simplify Your Life With a Capsule Wardrobe with Alison from Get Your Pretty On
January 22, 2020 12:00 - 37 minutes - 36.1 MBIn this session of Live Simply, The Podcast, Kristin talks to Alison from Get Your Pretty On about building and using a capsule wardrobe to simplify your life and time. Alison shares how to start a capsule wardrobe, how to determine the best outfits and essentials you have and need, and how to stay stylish from season to season. Show Notes and Links Mentioned in This Episode: https://livesimply.me/capsule-wardrobe-podcast/
LS 048: LS 048: Rethinking Consumerism and Embracing Minimalism with Miranda Anderson
January 15, 2020 12:00 - 1 hour - 72.9 MBIn this session of Live Simply, The Podcast, Kristin talks to Miranda Anderson about embracing minimalism. Miranda shares how to life a minimalist lifestyle with kids and a family. Her tips and stories will encourage and inspire you to say no the clutter and consumerism and yes to intentional living. Show Notes and Links Mentioned in This Episode: https://livesimply.me/minimalism-podcast/
LS 047: Why and How to Detox the Body with Joy from Joyous Health
January 09, 2020 12:00 - 40 minutes - 39.5 MBIn this session of Live Simply, The Podcast, Kristin talks to Joy from Joyous Health all about detoxing the body. Topics covered in this episode: What does detoxing mean? Why is detoxification important? Are there particular symptoms/signs that our bodies are overwhelmed with toxins? Are there dangers to the body not detoxifying? What are the different channels of detoxification? What are some things we can do in our daily lives to help our bodies detox? Are there symptoms/signs t...
Welcome to Season 3!
January 08, 2020 11:00 - 31 minutes - 30.8 MBIn this session of Live Simply, The Podcast, Kristin shares about season 3 of Live Simply, The Podcast: why the podcast went on such a long hiatus what to expect in season 3 a readership request
LS 045: Season 2 Finale with Kristin
June 05, 2019 12:25 - 17 minutes - 17.2 MBIn this session of Live Simply, The Podcast, Kristin shares a recap of season 2 and about the future of the podcast. Show Notes: https://livesimply.me/podcast-finale/ Subscribe to the blog for more resources: https://livesimply.me/subscribe/
LS 044: Navigating Essential Oils: Safety, Purity, Myths, and More with Retha and Emilee from Plant Therapy
May 29, 2019 10:30 - 1 hour - 66.1 MBIn this session of Live Simply, The Podcast, Kristin talks to Retha and Emilee from Plant Therapy all about essential oils. Both Retha and Emilee are certified aromatherapists. Together, they answer the tough questions surrounding essential oils: how can you determine a pure essential oil, how can you safely use oils, myths surrounding essential oils, and more. Show Notes: https://livesimply.me/live-simply-podcast-essentials-oils
LS 043: How to Make the Switch to Non-Toxic Cleaning Products with Allison from Branch Basics
May 22, 2019 11:00 - 1 hour - 58.4 MBIn this session of Live Simply, The Podcast, Kristin talks to Allison from Branch Basics about non-toxic cleaning. Allison shares her story and how she reversed PCOS. From her story, Allison shares how Branch Basics came to be, what the early days of building Branch Basics looked like, and she opens up about a major setback they faced as a company which led to pulling their cleaning concentrate from the market. Allison also talks about how to make the switch to non-toxic cleaners, if there’s...
LS 042: Let's Talk About Gluten and What Makes Sourdough Different with Greg Seymour
May 15, 2019 14:12 - 1 hour - 65.8 MBIn this session of Live Simply, The Podcast, Kristin to Greg Seymour about gluten and what makes sourdough different. The conversation starts by talking about Greg’s health story, and then moves to a discussion about gluten: is all gluten created equal is there a healthy or traditional way to consume gluten what kind of bread should we look for (or make) The conversation then turns to talking about sourdough: what is sourdough why is sourdough good for you how to make your own s...
LS 041: What Are Fermented Foods and Why Should We Consume Ferments with Sarah from St. Pete Ferments
May 08, 2019 10:00 - 1 hour - 68.3 MBIn this session of Live Simply, The Podcast, Kristin talks to Sarah from St. Pete Ferments all about fermented foods. Sarah shares: why we should add fermented foods to our diet the benefits of consuming fermented foods examples of fermented foods (we’re going beyond kombucha--there are so many options) the importance of local ferments versus ferments that are shipped from far away why you need to consume more than just kombucha how we can add ferments to our diet Show Notes: h...
LS 040: Why Tradition Should Guide What and How We Eat with Jenny from Nourished Kitchen
April 24, 2019 10:30 - 1 hour - 63.2 MBIn this session of Live Simply, The Podcast, Kristin talks to Jenny from Nourished Kitchen. Determining what to eat can be confusing, particularly if you live in western culture. It seems like everyone has an opinion, from the government to doctors. For years, I struggled with figuring out what to eat, or I felt guilt for eating a particular food (like butter, rice, or beef). And it didn’t help that every expert seemed to have a different opinion. That's why looking at tradition is so import...
LS 039: Hashimoto's, The Importance of Listening to Your Body and The Power of Positive Lifestyle Choices with Carrie From Deliciously Organic
April 17, 2019 10:00 - 1 hour - 65.5 MBIn this session of Live Simply, The Podcast, Kristin talks to Carrie from Deliciously Organic. Carrie has quite the story. In 2009 she was diagnosed with Hashimoto’s, which through lifestyle changes she has been able to reverse. Today, she shares her incredible story and we dive deep into the topic of thyroid disease and Hashimoto's. Carrie shares some of the symptoms of Hashimoto's, why it's important to listen to your body and warning signs, what to ask for when getting lab work, how oft...
LS 038: Why You Should Avoid Artificial Food Dye & Eating Real In a Food Desert with Rachel from Feast and Farm
April 10, 2019 10:30 - 1 hour - 76.5 MBIn this session of Live Simply, The Podcast, Kristin talks to Rachel from Feast and Farm about her daughter’s reaction to artificial dyes and how this reaction changed everything for her family. Rachel then shares what real food shopping looks like for her, the lesser of two evils approach she uses when purchasing food, how to shop for real food in a conventional store (meaning, a store that’s not dedicated to stocking real food options, like a Whole Foods or health food store), and where to...
LS 037: Perfectionism Will Sabotage Your Healthy Lifestyle and Steal Your Joy
April 03, 2019 11:00 - 25 minutes - 24.6 MBIn this session of Live Simply, The Podcast, Kristin shares a heart to heart talk about the dangers of perfectionism and why focusing on "doing all the things" will sabotage your real food and healthy lifestyle and steal your joy in the process. Show Notes: https://livesimply.me/2019/04/03/live-simply-the-podcast-037-perfectionism-healthy-lifestyle
LS 036: Navigating Non-Toxic Skincare Products and Marketing Labels, Anti-Aging Skincare, and Natural Hair Care with Lisa from This Organic Girl
March 27, 2019 10:30 - 1 hour - 79.2 MBIn this session of Live Simply, The Podcast, Kristin talks to Lisa from This Organic Girl. Lisa is a wealth of knowledge when it comes to making the switch to non-toxic products, from skincare and makeup to hair care. Today, Lisa shares the one ingredient she always avoids in body products, if there's a standard for natural and non-toxic products and what various labels on skincare products actually mean, her favorite places to find non-toxic products, her skincare routine, and why she ditch...
LS 035: How to Teach Kids to Prepare and Cook Real Food with Katie From Kitchen Stewardship
March 20, 2019 10:00 - 1 hour - 63.3 MBIn this session of Live Simply, The Podcast, Kristin talks to Katie from the blog Kitchen Stewardship. Katie shares about raising children who have a healthy relationship with food and what this looks like in real life (you know, birthday parties and treats and all the overly-processed food). Katie also shares how to teach kids to prepare and cook real food and why this is so important for our children's health and future. Show Notes: https://livesimply.me/2019/03/20/live-simply-the-po...
LS 034: Gluten Sensitivity and Einkorn 101 with Carla from Jovial Foods
March 13, 2019 12:23 - 1 hour - 70.2 MBIn this session of Live Simply, The Podcast, Kristin talks to Carla from Jovial Foods about gluten sensitivity and how she came to learn about and use einkorn in her own home, which eventually led to her starting Jovial. Carla shares all about einkorn--what is this ancient grain, what makes it so special, why einkorn is so unique compared to other wheats, and how to use einkorn. Think of today’s episode as a class in einkorn 101.
LS 033: 16 Ways to Stretch Your Real Food Budget Without Clipping Coupons or Sacrificing Quality
March 06, 2019 11:00 - 33 minutes - 31.6 MBIn this session of Live Simply, The Podcast, Kristin shares 16 practical ways to stretch your food budget without clipping coupons or sacrificing quality. Kristin shares how to name your priorities when it comes to your food budget, how to purchase food that will save you money, and how to stretch your food throughout the week. Show Notes: https://livesimply.me/2019/03/06/live-simply-the-podcast-episode-033-real-food-budget-save-money
LS 032: Discerning the Lies of the Food Industry with Vani Hari from Food Babe
February 27, 2019 12:02 - 57 minutes - 53.3 MBIn this session of Live Simply, The Podcast, Kristin talks to Vani Hari from Food Babe. Vani is known for exposing the food industry and calling on companies to improve the quality of food products. Vani shares how she created Food Babe, how to navigate the grocery store and food labels, and 3 questions that will transform your health. Vani also shares why she focuses on processed food companies and changing ingredients and how she handles all the criticism.
LS 031: The Keto Diet Explained with Dr. Josh Axe
February 20, 2019 11:00 - 1 hour - 58.5 MBIn this session of Live Simply, The Podcast, Kristin talks to Dr. Josh Axe about the popular real food-based diet, keto. Dr. Axe answers the question, What exactly is keto? He also shares his balanced and unique cycling approach to keto, as well as what it looks like to be in ketosis, who should consider a keto diet and who should not, if keto is safe for women, keto myths, and so much more.
LS 030: How to Avoid a Power Struggle with Your Kids Over Food
February 13, 2019 11:00 - 26 minutes - 25 MBIn this session of Live Simply, The Podcast, Kristin shares 10 tips to encourage a healthy food culture in your home and, ultimately, how to avoid a power struggle with your kids over food.
LS 029: Getting Kids Excited About Trying New Foods and Being Mindful About Sugar Consumption with Jennifer Tyler Lee from 52 New Foods
February 06, 2019 11:00 - 53 minutes - 49.7 MBIn this session of Live Simply, The Podcast, Kristin talks to Jennifer Tyler Lee from 52 New Foods. Jennifer shares a fresh, practical, and fun approach to getting kids involved in the kitchen and excited about trying new foods. Today’s episode is packed full of helpful tips and ideas for parents struggling with picky eaters, or parents who want to expose their kids to new foods. Jennifer also has a new cookbook coming out called, Half the Sugar. Jennifer shares how to be more mindful ab...
LS 028: 7 Habits for A Focused, Intentional, Productive Life
January 30, 2019 11:00 - 33 minutes - 32 MBIn this session of Live Simply, The Podcast, Kristin shares 7 habits she has developed over the years to help her live a focused, intentional, and more productive life at work and home. For Kristin, these habits are the foundation for accomplishing goals, getting important stuff accomplished, and also living a fuller life.
LS 027: A Balanced and Body Positive Approach to Exercise with Robin from The Balanced Life
January 23, 2019 11:00 - 1 hour - 58.5 MBIn this session of Live Simply, The Podcast, Kristin talks to Robin Long from The Balanced Life. Do you ever feel like you don't have time to exercise? Or maybe you feel like you're not doing enough when it comes to exercise? Robin, a mom to four children and business owner, shares a practical and balanced approach to exercise. Robin opens up about her struggle with body image and how she overcame this struggle, how she discovered pilates, the benefits of pilates, easy ways we can get in...
LS 026: Season 1 Finale, The Ask Kristin Anything Episode
December 20, 2018 12:00 - 1 hour - 62.9 MBIn this session of Live Simply, The Podcast, Kristin answers your questions. Kristin answers everything from the business side of Live Simply and monetizing a blog to how to save money on real food. This is the season 1 finale, The Ask Kristin Anything Episode. https://livesimply.me/category/podcast/
LS 025: Hormone Health Encore: Adrenal Fatigue and Birth Control with Back to the Book Nutrition
December 18, 2018 12:12 - 1 hour - 62.5 MBIn this session of Live Simply, The Podcast, Kristin talks to Dena from Back to the Book Nutrition about two highly requested topics: adrenal fatigue and birth control. Dena shares what we need to know about adrenal fatigue, how to identify adrenal fatigue, and how to recover. Dena also shares the effect birth control--and there are a number of birth control methods--can have on our hormones, post-birth control syndrome, and hormone-friendly forms of birth control. Find the show notes for th...
LS 024: Practical Advice for Growing Your Own Food and Raising Backyard Chickens with Lacey from The Rab Farm
December 13, 2018 08:00 - 49 minutes - 45.7 MBIn this session of Live Simply, The Podcast, Kristin talks to Lacey from The Rab Farm about growing and raising your own food. Lacey shares what you should think about before planting the first seed, the tangible steps you can take to get started with growing your food, her advice for people who want to grow their own food but don’t have a green thumb, the easiest food to grow, and tips for raising backyard chickens. This episode is packed full of practical advice that will help you take the...
LS 023: The Encouragement You Need to Grow Your Own Food with Lacey from The Rab Farm
December 11, 2018 08:00 - 42 minutes - 39.4 MBIn this session of Live Simply, The Podcast, Kristin talks to Lacey from The Rab Farm. Lacey grows and raises a large majority of her own food in her backyard known as The Rab Farm. Lacey provides the encouragement needed to grow your own food. Lacey is honest about what it takes to grow your own food, the challenges she has faced along the way, the benefits she’s experienced, and ideas for getting your family involved in the process. Find the show notes for this episode over on the blog: ht...
LS 022: Let's Talk about Simplifying Food Prep
December 04, 2018 06:00 - 25 minutes - 23.8 MBIn this session of Live Simply, The Podcast, Kristin provides a no-fuss, simplified guide to food prep. In today's short podcast episode, Kristin shares the what, why, and how long behind her food prep sessions. Find the show notes for this episode over on the blog: https://livesimply.me/category/podcast/
LS 021: What to Look for When Purchasing Meat, The Cost of Pastured Meat, and Finding Local Meat Sources with Travis from Trailbale Farm
November 20, 2018 14:18 - 38 minutes - 36.1 MBIn this session of Live Simply, The Podcast, Kristin talks to Travis from Trailbale Farm. The farm strives to raise their animals in the most natural, humane, and environmentally-beneficial manner. In today's episode, Travis shares what to look for when purchasing meat, the biggest misconception he hears about pastured meat and eggs (hint: it has to do with money and the real cost of pastured meat versus conventional meat), how to find local sources for meat and eggs, and he answers your que...
LS 020: The Environmentally-Beneficial Way to Consume Meat and How to Decode Confusing Egg Labels with Travis from Trailbale Farm
November 15, 2018 20:39 - 38 minutes - 35.9 MBIn this session of Live Simply, The Podcast, Kristin talks to Travis from Trailbale Farm. The farm strives to raise their animals in the most natural, humane, environmentally-beneficial manner. Travis shares what exactly this looks like in today’s episode. He also shares why it’s important to raise animals this way, and why as consumers we should be concerned about and aware of where our meat and eggs come from and how the animals are raised. Travis also shares what exactly to look for when ...
LS 019: Naturally Approaching Hormone Imbalances with Dena from Back to the Book Nutrition
November 08, 2018 12:00 - 43 minutes - 40.6 MBIn this session of Live Simply, The Podcast, Kristin talks to Dena from Back to the Book Nutrition about hormone imbalances, ways to determine an imbalance, how to naturally balance hormones, and how to support and love our hormones. She also answers your questions about hormone health. Find the show notes for this episode over on the blog: https://livesimply.me/category/podcast/
LS 018: Hormone Health 101 with Dena from Back to the Book Nutrition
November 06, 2018 12:00 - 39 minutes - 36.5 MBIn this session of Live Simply, The Podcast, Kristin talks to Dena from Back to the Book Nutrition about hormone health 101. Dena answers the question, “What exactly are hormones?" and explains the purpose of our hormones. Dena also shares how our lifestyle choices affect our hormones and what causes hormones to become imbalanced. Find the show notes for this episode over on the blog: https://livesimply.me/category/podcast/
LS 017: Rethinking Self-Care: A Practical Lifestyle Approach to Self-Care (with Printable Action Plan)
October 30, 2018 05:00 - 43 minutes - 40.7 MBIn this session of Live Simply, The Podcast, Kristin shares why we can’t ignore self-care, particularly as women and moms, and how to approach self-care as a practical lifestyle choice. This episode explores self-care beyond the bubble bath and spa day and asks, "What does self-care look like in real life?" Download the Self-Care Action Plan on the blog for Episode 017: https://livesimply.me/category/podcast/
LS 016: Simplify School Mornings with a Breakfast Routine and How to Pack Nourishing and Simple School Lunches with Renee from Raising Generation Nourished
October 23, 2018 05:00 - 1 hour - 56.3 MBIn this session of Live Simply, The Podcast, Kristin talks to Renee from Raising Generation Nourished about simplifying busy school mornings with a breakfast routine, nourishing breakfast ideas, and her tips for packing a nourishing and simple school lunch. She also answers your questions about real food. Find the show notes for this episode over on the blog: https://livesimply.me/category/podcast/
LS 015: A Balanced and Practical Approach to Real Food Meals and Age-Appropriate Ways to Get Kids Involved in the Kitchen with Renee from Raising Generation Nourished
October 18, 2018 05:00 - 32 minutes - 30 MBIn this session of Live Simply, The Podcast, Kristin talks to Renee from Raising Generation Nourished about what a real food lifestyle looks like for her family, how she makes real food work as a busy mom, and ways to get your kids involved in the kitchen--including age-appropriate ideas. Find the show notes for this episode over on the blog: https://livesimply.me/category/podcast/
LS 014: Finding Healing Through a Real Food Lifestyle, the Importance of Gut Health and Body Awareness, and Self-Care for Mothers and Children with Renee from Raising Generation Nourished
October 16, 2018 05:00 - 59 minutes - 54.9 MBIn this session of Live Simply, The Podcast, Kristin talks to Renee from Raising Generation Nourished about her real food journey and how she found healing through a real food lifestyle, the importance of gut health in her healing journey and the steps she takes to support her children’s gut health, how to encourage body and food awareness within our children, how mothers can support each other and spread the message of real food without condemnation or judgment, and the importance of self-c...
LS 013: Debunking Meal Planning Misconceptions and The One Thing You Need to Simplify Meal Planning
October 10, 2018 05:00 - 30 minutes - 28.8 MBIn this session of Live Simply, The Podcast, Kristin talks about meal planning: what exactly a meal plan is, why it’s so important, and the one thing you need to simplify meal planning and make it practical and enjoyable. Find the show notes for this episode over on the blog: https://livesimply.me/category/podcast/ (AD) Simplified School Lunch Kit, coupon code: simplelunch
LS 012: Natural Makeup 101 with Suzi from Gurl Gone Green: Making the Switch to Natural Makeup, Creating a No-Fuss Makeup Routine, and Your Skincare Questions Answered
October 04, 2018 05:00 - 26 minutes - 25.2 MBIn this session of Live Simply, The Podcast, Kristin talks to Suzi from Gurl Gone Green about natural makeup 101. Suzi shares what to start with first when making the switch to non-toxic, natural makeup, her favorite makeup products, a 5-minute easy-to-implement makeup routine for even the busiest of ladies, budget-friendly natural makeup options, and she answers your questions about skincare and makeup. Find the show notes for this episode over on the blog: https://livesimply.me/category/po...