Women Seeking Wellness artwork

Women Seeking Wellness

131 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 200 ratings

Are you a woman who feels not really old, yet not really young-not really sick yet not really well? Most women want MORE in all aspects of their life and this podcast’s goal is to share the real story on how to be well at any age.

Dr. Maj is a Chiropractor, a health & wellness expert, a functional nutritionist and an author, She brings her humor and unique outlook to help you in building the life you truly desire. She has been inspired by the works of Dr. Oz, Brene Brown, Danielle LaPorte, Dr. Christiane Northrup, Dr. Joseph Mercola and Oprah.

Alternative Health Health & Fitness wellness brenebrown chiropractic chiropractor coaching daniellelaporte drchristianenorthrup drjosephmercola droz females
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Episodes

Pelvic Health_ Breaking the Silence on Urinary Incontinence In your 50s

February 19, 2024 05:31 - 28 minutes - 29.6 MB

Welcome back to an enlightening episode of women seeking wellness with Dr. Stephanie Maj and Dr. Kate Uttech from New Journey Physical Therapy. Delving into the often-neglected realm of pelvic floor health, the duo unravels the intricacies of urinary incontinence, addressing its prevalence and the underlying causes. From perinatal care to aging effects, the conversation emphasizes that incontinence is not an inevitable part of aging but a sign of underlying issues. Dr. Maj and Dr. Uttech d...

Pelvic Floor Health Perinatal Care in Pregnancy with Dr. Kate Uttech

February 19, 2024 04:29 - 30 minutes - 27.9 MB

Join Dr Stephanie Maj on Women Seeking Wellness for an empowering and enlightening journey into perinatal care with the first episode of 2024! In this episode, Dr Maj engages in an insightful conversation with Dr. Kate Uttech, a distinguished physical therapist based in Chicago. Dr. Maj engages in an insightful conversation with Dr. Kate Uttech, a Board Certified Specialist in Women's Health and the founder of New Journey Physical Therapy in Chicago. Explore the transformative effects of p...

A Nurse Midwife's Journey To Perinatal Mental Health With Amy Wasserman

November 24, 2023 20:42 - 23 minutes - 25.6 MB

Join host Dr. Stephanie Maj on Women Seeking Wellness as she delves into the world of perinatal mental health with Amy Wasserman, a seasoned midwife and integral part of Flourish Counseling and Wellness. In this insightful episode, Amy shares her unique journey from electrical engineer to midwife and the pivotal role mental health plays in women's well-being during the perinatal period.   Discover Amy's passion for addressing the gaps in perinatal mental health care, especially in the af...

Nurturing Your Reproductive Journey with Flourish Counseling and Wellness With Emily Heilman

November 24, 2023 20:33 - 19 minutes - 21.9 MB

Welcome to Women Seeking Wellness, hosted by Dr. Stephanie Maj. Join us as we explore the real ways for women to be well at any age, blending humor, information, inspiration, and insightful interviews. In this episode, Dr. Stephanie sits down with Emily Heilma, the founder of Flourish Counseling and Wellness in Chicago. Together, they delve into Emily's journey in perinatal mental health and the impactful work Flourish is doing in the community.   Discover the importance of preconception...

DNA Base Weight Loss, Unlocking A Journey To Wellness

November 11, 2023 10:35 - 15 minutes - 29.2 MB

In this episode of Women Seeking Wellness with Dr. Stephanie Maj, we explore two transformative realms of health. First, delve into the world of DNA-based weight loss with Kelly Massey, a certified natural health professional and coach at Activate DNA Based Weight Loss. Uncover the significance of personalized wellness plans tailored to your unique genetic makeup, addressing everything from gut health to optimizing nutrition and exercise. Gain insights into epigenetics and discover how to ta...

BOOK REPORT: Lessons in Chemistry with Dr. Stephanie Maj

October 21, 2023 10:06 - 10 minutes - 26.3 MB

On this episode of Women Seeking Wellness, Dr. Stephanie Maj talks about the book ‘’Lessons In Chemistry’’ written by Bonnie Garmus, she also shares her love of historical fiction, science, and strong female characters. She also shares her personal connection to the book's theme of women overcoming adversity in male-dominated fields.   If you're looking for a book that is both entertaining and informative, be sure to check out Lessons in Chemistry. And don't forget to listen to this epis...

The Path to Healing: How Dr. Maj's Chiropractic Journey Began

October 12, 2023 02:33 - 12 minutes - 23.8 MB

On this episode of Women Seeking Wellness with Dr. Stephanie Maj, Dr Stephanie opens up about her transformative path from a young, aspiring student to a passionate chiropractor and holistic health advocate. The episode offers a unique opportunity to explore the pivotal moments and life-altering decisions that ultimately shaped Dr. Maj's career and her unwavering commitment to promoting vibrant health.   What You'll Learn: Stephanie Maj's Inspirational Journey: Gain insights into Dr. St...

Integrative Care for Cancer Patients: A Conversation with Traci Daly-Smith

April 26, 2023 17:18 - 24 minutes - 60 MB

In this episode of Women Seeking Wellness podcast, Dr Stephanie Maj interviews Traci Daly-Smith, a massage therapist and esthetician with over 20 years of experience. Traci talks about her journey of becoming oncology-trained in massage therapy and skin care after her longtime client was diagnosed with esophageal cancer, realizing there wasn't enough information on safe skincare treatments, Traci used personal research and compassion to make home visits and provide her client with loving sup...

The Superpower of Humor: How Comedy Can Heal with Laura Hugg

April 06, 2023 22:25 - 34 minutes - 35.2 MB

In this episode of the Women Seeking Wellness podcast, Dr. Stephanie Maj invites her friend Laura Hugg, a stand-up comedian, to talk about the healing power of humor. They delve into Laura's journey to becoming a comedian, her experience with addiction recovery, and how her past experiences influenced her humor. Dr. Stephanie emphasizes the importance of using humor as a coping mechanism and a superpower. She also shares her own experience starting a podcast and outsourcing production. Throu...

Whole-Body Healing through Physical, Mental, Nutritional Healthcare with Curis Functional Health

February 24, 2023 05:24 - 36 minutes - 87.6 MB

Show Notes: In this episode of Women Seeking Wellness, Dr. Stephanie Maj speaks with Deb Campbell, MS, LMFT, the co-founder and Chief Vision Officer of Curis Functional Health, about her expertise in whole-body healing through physical, mental, and nutritional health care. With almost two decades of experience as a therapist, Deb has worked extensively with professional athletes, entrepreneurs, doctors, and Olympic athletes, helping them address their mental health and physical well-being....

Introduction To Seasons With Dr Stephanie Maj

February 12, 2023 02:16 - 4 minutes - 11.8 MB

Show Notes: Welcome to Women Seeking Wellness, the podcast that helps women of all ages find the real path to wellness. Hosted by Dr Stephanie Maj, Women Seeking Wellness is a blend of humor, inspiration, and interviews that leads you to a healthier, happier life. Do you have a question for Dr Stephanie? Leave a voicemail at (708) 808-6250 and you might just hear the answer on the next episode. With over 15 seasons of experience, Dr Stephanie is an expert in her field. And now, in 2023, ...

Good Morning 2023 - The Miracle Morning with Dr. Stephanie Maj

January 26, 2023 01:25 - 17 minutes - 33 MB

SUMMARY: In this episode of Women Seeking Wellness, Dr. Stephanie Maj greets her listeners and expresses her excitement for the new year. She reflects on her attempts to reboot her podcast over the past year and acknowledges that she lost steam during the pandemic but is determined to try again with the help of a production team. Dr. Maj shares that the purpose of the podcast is to introduce her listeners to the amazing people in her life and to have their conversations recorded for all of...

Chiropractic care for a More Effective Labor with Dr. Stephanie Maj and Anne Nicholson Weber

August 22, 2022 23:43 - 18 minutes - 17.5 MB

To make an appointment, call  773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox.   TRANSCRIPT: Anne Nicholson Weber: 00:00 Welcome. This is episode 2. I'm so glad you're here. My guest today is chiropractor, Dr. Stephanie Maj, who explains how chiropractic care during pregnancy can...

Preventing Infant Head Deformity to Achieve Optimal Infant Neurologic Function with Dr. Martin Rosen

April 19, 2022 07:00 - 29 minutes - 42.1 MB

Dr. Rosen is a 1981summa cum laude graduates of Life Chiropractic College.  Since 1982 he has maintained a private practice in Wellesley, MA.  Besides his practice he has traveled nationally and internationally teaching chiropractic technique, pediatrics, cranial adjusting, chiropractic philosophy and practice management.    With his wife Dr. Nancy Watson, they also run the Peak Potential Institute, offering premier educational programs for healthcare professionals.  Their most recent bo...

Post Super Bowl Reset by Dr. Stephanie Maj

February 15, 2022 18:13 - 13 minutes - 16.1 MB

Let’s clean it up people!!! To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes.  Headaches No More voucher at drmaj.com/headaches To make an appointment, call  773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657  To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox.  

Hello 2022...I'm BACK!

January 16, 2022 16:55 - 14 minutes - 17.1 MB

Love to you all! I hope to share where I have been and how I can help.   To make an appointment, call  773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657   To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox.   Women Seeking Wellness: Health & Happiness at any age! Dr. Maj is a Chiropractor, a health & wellness expert, a function...

Beginning Again...Acting My Way Out of 2020 Stress with Dr. Stephanie Maj

September 23, 2020 14:01 - 19 minutes - 24.1 MB

Dr. Steph opens up about her struggles with 2020 and how she is getting back on the horse!  To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox.

Getting Ready to Reenter the World...Healthy and Strong with Drs. Maj, Gettel, Taylor and Swain

August 19, 2020 21:20 - 30 minutes - 27.9 MB

A personal message from Dr. Steph then Chiropractic Knights give expert advice on how to re-enter in the world with COVID.   To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes.   To make an appointment, call  773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657   To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will b...

Microbiome! Adding Probiotics to combat Purell overload with Dr. Stephanie Maj

April 09, 2020 14:47 - 13 minutes - 16.8 MB

Hand sanitizer is killing all your good bacteria too.   To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes.   To make an appointment, call  773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657   To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox.  

Antiviral Properties of High Dose Vitamin D with Dr. Stephanie Maj

April 09, 2020 14:44 - 15 minutes - 20.4 MB

You need to take more Vit. D than you currently are consuming. To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes.   To make an appointment, call  773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657   To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox.  

What is Your COVID-19 Action Plan? This is mine!

March 09, 2020 23:11 - 9 minutes - 12.2 MB

Let me help you create your own COVID-19 Action Plan! We are here at Community Chiropractic to help you navigate these confusing and scary times. Our hope is to give you proactive tools you and your family can use to build your own natural immunity and feel more empowered with regard to your health. Below are ways we are keeping you safe in our office as well as a list of supplements that will boost your own natural immunity. I also put my immune system boosting podcast links below. Re...

Six Steps to a Healthy Immune System

March 09, 2020 22:00 - 10 minutes - 10.8 MB

Part 3 of 3 in a discussion of the immune system. Dr. Maj concludes this series by focusing on proactive ways to increase your own immune system. Vitamin D supplementation Chiropractic boost immune system: Studies review: http://www.chiro.org/research/ABSTRACTS/Immune.shtml Exercise/Movement Sleep Water Fruits & Veggies BONUS TIP: Fever Salt Bath: Take this bath clean; i.e. take a quick shower first if you need one.  Do not use anything else in the bath except what you have put...

More Powerful than the Flu Shot...

March 09, 2020 21:59 - 9 minutes - 11.6 MB

Part 2 of 3 in a discussion of the immune system. This episode focuses on debunking the flu shot and talking about what really makes you sick and how to be well. The flu shot has mercury (mercury-free versions are loaded with aluminum) both of which are neurotoxins. Problem is that flu vaccination is terrible at actually predicting the flu strains out there on any given "flu season." The Cochrane Database Review, has issued no less than five reports between 2006 and 2010, all of which de...

The Power of Vit. D & Immune System

March 09, 2020 21:57 - 14 minutes - 17.4 MB

Part 1 of 3 in a discussion of the immune system. This episode focuses on the role of vitamin D levels and ability to fight the colds and flu. Learn why we get sick in the winter and how it is not about the bugs. Looking at immune compromise and how it relates to life stress. As Chiropractor, I reduce stress in body and helps build immune system. Vitamin D breakdown: How is it formed? Why is everyone talking about it lately? Hear Dr. Maj’s experience with vitamin D and why she feels like...

What Would Dr. Steph Do? Immune System Boosting! A new segment by Dr. Stephanie Maj

February 20, 2020 19:58 - 14 minutes - 18.7 MB

What do you when you feel a cold coming on? How do you boost your immune system Dr. Steph? To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes.  To make an appointment, call  773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox.  

The Webster Technique to Prepare Mom's body for Delivery with Dr. Kelly Synowiec-Moroney

February 11, 2020 17:18 - 17 minutes - 15.1 MB

Drs. Steph and Kelly discuss the Webster Technique, a specific chiropractic sacral analysis and diversified adjustment. The goal of the adjustment is to reduce the effects of sacral subluxation/ SI joint dysfunction. In doing so, neuro-biomechanical function in the pelvis is facilitated.   Dr. Kelly Synowiec-Moroney Bio: Simply put, I knew there was something more to being healthy. I never went very far. I grew up in Franklin Park, went to school in River Grove, DeKalb and Lombard. My ...

Preparing Mom's Body for Pregancy, Delivery and Life with a New Baby with Dr. Kelly Synowiec-Moroney

February 11, 2020 17:16 - 21 minutes - 17.8 MB

Intentional actions to achieve optimal health for any woman in the perinatal time is discussed by Drs. Stephanie and Kelly. Dr. Kelly Synowiec-Moroney Bio: Simply put, I knew there was something more to being healthy. I never went very far. I grew up in Franklin Park, went to school in River Grove, DeKalb and Lombard. My mother thought she was doing the right thing but as a child every time I had a cold the doctor put me on antibiotics. As a teenager we drank tons of pop. Then in college ...

Happy 4 Year Anniversary Women Seeking Wellness!

January 09, 2020 14:53 - 7 minutes - 8.62 MB

Dr. Maj celebrates 4 years of doing what she loves...Educating people and having wonderful conversations. Love to you all! To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call  773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered ...

Benefits of Chiropractic Cranial Work for Infants with Dr. Barb Gettel

December 06, 2019 16:09 - 31 minutes - 36.8 MB

Why do babies need a chiropractor? What is cranial work in terms of chiropractic and how is it different from the adjustment? How is it different from Craniosacral? What are indicators that parents can look for suggesting their child should see a pediatric chiropractor? Doctors Barb and Steph with their combined 40 years of experience discuss all of these details and more on this episode of Families Seeking Wellness.  Meet Dr. Barb: I am a graduate of Northwestern College of Chiropractic...

Covering Everything from Sports to Neuroplasticity to Mean Tweets with ESPN's Sarah Spain

November 20, 2019 16:35 - 44 minutes - 52.5 MB

Meditation. Healthy habits. #MoreThanMean. Neuroplasticity. This conversation covered all kinds of topics pertaining to her career, her self development and her activism. Sarah is an Emmy and Peabody Award-winning radio host, TV personality and writer. She is the host of the "Spain and Company” radio show, airing weeknights on national ESPN radio, a writer for espnW.com, host of ESPN's "That's What She Said" podcast and a regular on “Around The Horn,” "Highly Questionable," "The Dan Le Bat...

Fats that Heal. Fats that Kill with Udo Erasmus, founder of Udo's Choice Oils

October 31, 2019 13:51 - 26 minutes - 30.6 MB

Dr. Maj discusses the ins and outs of how healthy fats can change our lives with Udo Erasmus.   Here is a link so you can review the free gift. Udo’s Healthy Fats Recipe book.   http://Udoerasmus.com/drmaj BIO:  I was born during the second world war in Europe, and sometimes you will hear me say that I was born in hell and with a lot of help from visible and invisible friends, walked a long crooked path from there to heaven. Along the way, I tried out many things and learned a lot....

Part 4 of Headache Series: Million Dollar Question

October 16, 2019 14:06 - 9 minutes - 12.1 MB

This final episode concludes answering the million dollar question...   For Headaches no More program in our office, click drmaj.com/headache Community Chiropractic, Inc. Dr. Stephanie A. Maj  1442 W. Belmont Ave., 1E Chicago, IL 60657 773.528.8485        

Part 3: Headache Triggers

October 16, 2019 14:03 - 7 minutes - 9.64 MB

Doesn't matter the type of headache if you avoid the triggers. For Headaches no More program in our office, click drmaj.com/headache Community Chiropractic, Inc. Dr. Stephanie A. Maj  1442 W. Belmont Ave., 1E Chicago, IL 60657 773.528.8485          

Part 2: Types of Headaches

October 16, 2019 14:00 - 14 minutes - 17.9 MB

What type of headache do you have? Dr. Maj breaks down the types and the how to help. For Headaches no More program in our office, click drmaj.com/headache Community Chiropractic, Inc. Dr. Stephanie A. Maj  1442 W. Belmont Ave., 1E Chicago, IL 60657 773.528.8485        

Headache Series: Steph S. shares her Migraine Story

October 16, 2019 13:55 - 16 minutes - 20.3 MB

Dr. Maj interviews Stephanie S. about her recovery from life long migraines. For Headaches no More program in our office, click drmaj.com/headache Community Chiropractic, Inc. Dr. Stephanie A. Maj  1442 W. Belmont Ave., 1E Chicago, IL 60657 773.528.8485        

Part 1 of Headache Series: Anatomy of a Headache

October 16, 2019 13:51 - 8 minutes - 11.4 MB

Dr. Maj goes through the physiology of how and why headaches happen and how to help. For Headaches no More program in our office, click drmaj.com/headache Community Chiropractic, Inc. Dr. Stephanie A. Maj  1442 W. Belmont Ave., 1E Chicago, IL 60657 773.528.8485

Intro to Headache Series

October 15, 2019 16:20 - 8 minutes - 11.4 MB

Dr. Maj's 4 part series on Headaches starts with this intro episode. Check out all the parts as well as a case study with Stephanie S! For Headaches no More program in our office, click drmaj.com/headache Community Chiropractic, Inc. Dr. Stephanie A. Maj  1442 W. Belmont Ave., 1E Chicago, IL 60657 773.528.8485 www.communitychiropractic.net

Energy Medicine to Uncover the Power Within with Beth Lynch, EEM-CLP, APN, RN

September 23, 2019 05:05 - 19 minutes - 22.4 MB

How do you get your body and mind to work together? Your body reflects your energies, your energies reflect your body! Your body gives us messages about how to be well.  Beth Lynch's BIO: My journey as a healer began in the nursing field. I’ve always been drawn to caring for the whole person, recognizing that we are physical, mental, emotional and spiritual beings with important needs on each level. Holistic approaches are largely not recognized in Western medicine, but I found the model...

Welcome Dr. Jill Aardema to Community Chiropractic!

September 09, 2019 01:53 - 23 minutes - 30.5 MB

Meet and listen to Dr. Aardema talk about her journey in Chiropractic. We are so excited for her to join us on Fridays! Dr. Jill Aardema is a 2004 graduate of Palmer College of Chiropractic.  In 2008, Dr. Aardema completed her post graduate work earning a Diplomate in Clinical Chiropractic Pediatrics (DICCP); a Board Certified credential for licensed doctors of chiropractic in the specialty of pediatrics and pregnancy. She ran a family wellness chiropractic office in Oak Park for 10 years,...

Discovering Your Biochemical Individuality for Personalized Prenatal Supplementation with Daniel Hanson

September 07, 2019 23:01 - 21 minutes - 21.3 MB

Build-a-Bump Program was developed by DHA Labs to assist men and women to discover the critical elements key to optimizing their health to achieve the healthiest outcomes prenatally. BIO: Daniel Hanson is an owner and operator of several successful companies focused in personalized healthcare. Dan is the third generation to work in clinical laboratory science with a strong emphasis on the impacts of key nutrients in brain chemistry. He is most well known for his main laboratory, DHA Labo...

Women Stress and Eating - Putting Yourself FIRST! with Claudia Braun

August 17, 2019 16:55 - 20 minutes - 24.9 MB

Teaching women to feel empowered with their body and food. The answers are within you to reprioritize themselves so they can choose to be happy!    BIO: As a holistic health coach, my passion is supporting my clients, to heal their relationships with eating, food and their body. To learn to reprioritize themselves, and step into themselves in a bigger way.    There's a lot of frustration women feel at knowing what do but not quite being able to do it, and some of my clients are n...

Know your Limits...Don’t be a Dumb Dumb with Dr. Stephanie Maj

August 06, 2019 13:51 - 9 minutes - 12.5 MB

Too many limits or knowing your limits? Listen to Dr. Steph’s monologue about healing and not let my ego & fear get in the way of healing! This is a talk from spring this year. Ya...I know. My recordings are piling up yet I know you all will enjoy!   To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes.   To make an appointment, call  773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657   To l...

What, Why and How of Using a Doula with Anna Rodney of Chicago Family Doulas

July 02, 2019 21:40 - 26 minutes - 20.7 MB

So many women wonder if they need a doula attending their birth, well Dr. Steph and Anna Rodney discuss in detail the benefits! To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call  773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delive...

Structural Solutions for Scoliosis with Dr. Paul Fisher

May 23, 2019 18:13 - 27 minutes - 21.3 MB

Discussion of what to do and how to diagnose this often ignored pediatric spinal issue. Bio: Dr. Fisher has undergone extensive Post-Graduate training in whiplash injuries, headaches, posture analysis, pregnancy, neck pain, shoulder pain, low back treatment and digital motion x-ray. He is certified in Chiropractic Biophysics and Whiplash Biomechanics. He has undertaken extensive studies in ligament injuries (the primary cause of chronic spinal pain) and has two studies pending publicatio...

3 Surprise Benefits of Chiropractic with Drs. Kristy Taylor & Jen Pitcairn...Knights on the Road

May 07, 2019 16:41 - 14 minutes - 15.6 MB

Pooping. Numb Hands. Reflux!   To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes.   To make an appointment, call  773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657

Evidence-Based Home Birth with Corinne Westing, CNM, APN

April 09, 2019 14:51 - 22 minutes - 27.8 MB

Many couples plan home births because they believe that most of the time pregnancy and childbirth are normal functions of a healthy body, not a potential life-and-death crisis that requires the supervision of a surgeon. At home, you decide where to deliver, you can move around as you desire, decide who you want there. There is no risk of unnecessary interventions, you can eat your own food, cuddle in your own bed, have a waterbirth, have siblings there or not. Bio: For Corinne, working...

Birthday Gratitude with Dr. Stephanie Maj

April 03, 2019 21:11 - 12 minutes - 14.4 MB

Hiking, superbloom and tons of gratitude!   To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes.   To make an appointment, call  773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657   To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s books and resources will be delivered right to your inbox.  

Dr. Maj is BACK...100%

March 15, 2019 14:07 - 7 minutes - 7.84 MB

Dr. Steph takes a hike and shares her healing journey with you all. She is so grateful for all the love and support and wanted everyone to know she is 100%! To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call  773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s book...

Yelp...Just say NO! with Drs. Maj & Guelzow

March 13, 2019 22:48 - 13 minutes - 18.1 MB

Yelp used to be the way that people found businesses. Now, you can’t always trust what you see on their front page. Drs Stephanie Maj and Brittany Guelzow discuss the ins and outs of their experience with Yelp, and why it might not be the most reliable source.   To make an appointment, call  773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657   To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speak...

Andropause...Let’s talk about Stress Baby with Dr. Amy Bronson

February 20, 2019 19:02 - 15 minutes - 18.3 MB

Why do zebras don’t get ulcers!?! Listen for ways to rate and reduce the negative effects of stress in the third part of our series with Drs. Amy and Steph.   To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes. To make an appointment, call  773.528.8485 or go to CommunityChiropractic.net 1442 W. Belmont Ave., 1E Chicago, IL 60657 To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker’s b...

Guests

Glenn Livingston
1 Episode