New Wellness Education Podcasts

Why not meditate?

223 episodes - Latest episode: 10 days ago - ★★★★★ - 34 ratings
Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or...

Kind Minds with Tara Cousineau, PhD

16 episodes - Latest episode: over 2 years ago
Welcome to the Kind Minds podcast. I’m Dr. Tara Cousineau, a clinical psychologist, meditation teacher, and author of "The Kindness Cure: How The Science of Compassion Can Heal Your Heart and Your ...

Great Health Does Not Have to Be A Mission Impossible!

106 episodes - Latest episode: 11 months ago - ★★★★★ - 3 ratings
Dr. Trites educates his client in his office on the best options for them to be healthy. We all have different lifestyles, genetics, exercise ability from muscle, flexibility and strength. We dif...

Aha! Moments with Elliott Connie

708 episodes - Latest episode: 3 days ago - ★★★★★ - 69 ratings
Join me every weekday as I share lessons from both my own life and my experiences as a trained psychotherapist to refresh your perspective and allow you to be your best self. In 5 short minutes,...

Master Your PhD

9 episodes - Latest episode: over 2 years ago
To an outsider, the world of academia seems utopian, the ivory tower, and definitely a place less stressful than the « real world » where the rest of us live and work. Statistics show that 1 out ...

Digging Deep

28 episodes - Latest episode: about 2 years ago - ★★★★★ - 75 ratings
Each of our lives is compiled of stories. Each Monday, Dr. Shokrian will help you dig deeper into those stories. In each episode, you will hear raw, uncensored stories by people like you. We'll als...

Elevate & Ignite with Lillee Frances

16 episodes - Latest episode: over 2 years ago
This podcast is for those who want to elevate their life in all areas and ignite that spark within them. Hosted by Lillee Frances, a Women's Empowerment & Mindset Coach, who is here to remind you t...

Easy Pathways to Peace with Grace Mendez

7 episodes - Latest episode: over 2 years ago - ★★★★★ - 1 rating
Exploring easy pathways to peace in the modern world. Topics include forest bathing, well-being and mindfulness practices.

WalletWorks

10 episodes - Latest episode: almost 2 years ago - ★★★★★ - 7 ratings
WalletWorks is a financial wellness podcast brought to you by the PSECU Financial Wellness Team. Join hosts Sara and Lisa as they help you tackle real money problems wherever you are – from how to ...

'Roots for Growth' Podcast

18 episodes - Latest episode: over 1 year ago
Great conversations about growing through change, resilience, and mindful living. Spark your curiosity, share learning and inspiration, and connect with what's important in your life. It accompanie...

Man to Man: A Wellness Series

40 episodes - Latest episode: about 1 year ago - ★★★★★ - 12 ratings
Black men, it's time to get real with each other. Wellness, self-love, self-care; these are just a few topics Black Love Inc. General Manager and Certified Transformational Nutrition Coach David Wa...

Tame Wellness Podcast

15 episodes - Latest episode: 7 months ago - ★★★★★ - 5 ratings
Welcome to Tame Wellness Podcast! Tame is a non-profit organization located in Fraser, Co. We offer recovery activities for the community, and mental health and addiction support. We get together a...

Girl, do YOU FIRST!

86 episodes - Latest episode: 4 days ago - ★★★★★ - 7 ratings
Ashlynn and Kylie are the hosts of this podcast which is based on inspiring women like you to put themselves first! They will be sharing their lessons and experiences in their own lives & give wis...

Elegantly Unpolished

9 episodes - Latest episode: over 2 years ago - ★★★★★ - 2 ratings
Elegantly Unpolished is for passionate leaders who have HUGE GOALS but are STUCK in fear and self-doubt. Listen in on intimate conversations about overcoming imposter syndrome & supercharging your ...

Wholehearted with Adam Stanecki

60 episodes - Latest episode: over 2 years ago
This is a podcast about going all in. Being wholehearted the antidote to being half-assed. It's about living your life without the handbrake on. Join Adam Stanecki as he investigates life, shares h...

RefineMEnt

49 episodes - Latest episode: over 1 year ago - ★★★★★ - 12 ratings
Purpose Persistence Achievement. Start NOW to become a better version of you. Stop, assess and refine YOUR life. New day- New you!

Journey Partners

7 episodes - Latest episode: over 2 years ago - ★★★★★ - 2 ratings
Mark and Tonia's, Journey Partners podcast is a two person, intimate and lighthearted discussion for those who are curious for change and want more happiness in their life. We created a safe space...

Backseat Positivity

152 episodes - Latest episode: about 2 months ago
"Able to make serious topics lighthearted and fun - I even laughed at some points!" Get your bi-weekly dose of positivity in this fun podcast with Dr Dawn Barlow, who helps you navigate all of the...

Your Mental Wellness Podcast for Your Voice and Sanity

48 episodes - Latest episode: 13 days ago - ★★★★★ - 1 rating
We all have been through so much! Use the tools described in this podcast to determine the options you have, interrupt triggers, calm down your stress levels, and become clear on what you want and ...

Improviding Life

58 episodes - Latest episode: 23 days ago - ★★★★★ - 5 ratings
Life should be livable. The Improviding Life Podcast with Lori Crawford explores how life can be more livable and adulting can suck less through applied improvisational comedy, embodying your emot...

Leaner Stronger Podcast

102 episodes - Latest episode: 3 months ago
Leaner Stronger Podcast is for professionals and entrepreneurs who want to achieve their BEST shape ever and unlock more energy, strength and vitality to enjoy life to the fullest. Join the power ...

Heather Solves Everything

61 episodes - Latest episode: over 1 year ago - ★★★★★ - 12 ratings
Heather Solves Everything is a show where we tap into your unique strengths to solve the everyday problems of Life, Healthy Heather Fuselier is a National Board Certified Health and Wellness Coach ...

Legal Visionaries

157 episodes - Latest episode: 20 days ago - ★★★★★ - 5 ratings
The practice of law involves constantly changing legal rules and technology and requires innovation, leadership, community, and wellness to make it all work effectively. Join Mary Vandenack...

Rapid Realization Podcast

89 episodes - Latest episode: almost 2 years ago - ★★★★★ - 9 ratings
This podcast covers everything on self-discovery and finding your own inner guidance. Clearing limiting beliefs and learning to end self-sabotaging behaviors. Learning the power of the mind ...

Between Two White Coats

77 episodes - Latest episode: 7 days ago - ★★★★★ - 80 ratings
Between Two White Coats is a bi-weekly medical podcast created by Dr. Michelle Plaster and Nurse Practitioner Amber Foster. Every other week, they will discuss a topic concerning health and wellnes...

Best Self with B

1 episode - Latest episode: about 3 years ago
Host Britni LaRue is a fitness and nutrition coach who has been on her own quest to becoming her best self for years and she is here to bring you along with. We all have questions about the wellnes...

Chatting with Wisdom

241 episodes - Latest episode: about 1 month ago - ★★★★★ - 3 ratings
Chatting with Wisdom is hosted by Geegado Megwan Kwe Sprit Name means Talking Feather Woman. Rollie Allaire is her Earth name. She empowers women to stand in their truth so they feel fulfilled and ...

The Resonate Podcast with Aideen

127 episodes - Latest episode: 13 days ago - ★★★★★ - 2 ratings
"The Resonate Podcast with Aideen Ni Riada" takes listeners on a journey through the power of voice, intuition, and personal growth. Through discussions on intention-setting, creativity, mindfulne...

Jasmine & Juniper: Empowering Women to turn Pain into Purpose

96 episodes - Latest episode: 7 months ago
Welcome to "Jasmine & Juniper: The Podcast," where we dive deep into the inspiring stories of remarkable women who have triumphed over adversity and embraced their roles as leaders within their com...

Family in Focus with Wendy Schofer, MD

117 episodes - Latest episode: 2 months ago - ★★★★★ - 17 ratings
Welcome to the community where we parent without weight worries. Dr Wendy Schofer is the pediatrician and Weight Coach for Your Whole Family, specializing in helping parents who are worried about...