Wholehearted with Adam Stanecki

2.10 - Lessons From "Lateralus" by TOOL

March 08, 2022 00:17 - 11 minutes - 16.2 MB

The song "Laterlus" by TOOL contains some of the most profound lyrics about mental wellness and life and spirituality. In this episode, I take a moment to connect some of these lyrics with my experience helping people heal and discover better mental health and wellness. Read the lyrics. --- Book a healing session with me. --- Find me all over the interwebs... Instagram Facebook Website --- Music: Nightchaser by Shane Ivers - https://www.silvermansound.com.

2.09 - Lessons From The Tao

March 01, 2022 02:55 - 15 minutes - 21.5 MB

The Tao Te Ching is the cannon of Taoism and holds deep wisdom that is eternally applicable to the human condition. In this episode, I offer three passages from the Gia-Fu Feng and Jane English translation with my thoughts about why these passages are meaningful right now. Apologies for the tardiness of this release. You'll understand the delay when you listen. Much love. Be well. --- Book a healing session with me. --- Find me all over the interwebs... Instagram Facebook Website -...

2.08 - Three Positive Lessons From The Pandemic

February 17, 2022 05:57 - 19 minutes - 26.5 MB

The management of this pandemic has been nothing short of farcical. And yet, there are lessons that we can each learn from what's taken place over the past two and a bit years. In this episode, I share my thoughts on language, beliefs, and acceptance, and how the pandemic has taught us some important stuff in each area. --- Book a healing session with me. --- Find me all over the interwebs... Instagram Facebook Website --- Music: Nightchaser by Shane Ivers - https://www.silvermansou...

2.07 - Contrasting Meditation & Hypnosis

February 10, 2022 04:40 - 2 minutes - 3.52 MB

There are many doorways into altered states of consciousness that can be helpful in your own self work. Meditation and hypnosis are two of those doorways. They can both be helpful. --- Book a healing session with me. --- Find me all over the interwebs... Instagram Facebook Website --- Music: Nightchaser by Shane Ivers - https://www.silvermansound.com.

2.06 - The Process Of No Process (And The Importance Of Guidance)

February 06, 2022 02:00 - 2 minutes - 3.5 MB

The path of the seeker can be challenging. There can be contradiction in this work. One of the keys to progress is understanding that the timing of your actions is important. And that having a guide is an essential component of your journey. --- Book a healing session with me. --- Find me all over the interwebs... Instagram Facebook Website --- Music: Nightchaser by Shane Ivers - https://www.silvermansound.com.

2.05 - How To Quickly Overcome Self-Judgement

February 06, 2022 00:45 - 4 minutes - 6.25 MB

Self-judgement is something that we all have to attend on the journey of self-betterment, self-actualisation, self-awareness… When we better understand how we judge ourselves we can learn new - and more beneficial - ways to hold ourselves and - by extension - others. --- Book a healing session with me. --- Find me all over the interwebs... Instagram Facebook Website --- Music: Nightchaser by Shane Ivers - https://www.silvermansound.com.

2.04 - Two Ideas To Help You Past That Feeling Of Being Stuck

February 03, 2022 01:44 - 3 minutes - 4.96 MB

No one likes feeling stuck. And yet, at some point, we all feel exactly like that. When we get stuck, we can easily fall into a spiral of overthinking and harsh self-criticism. Here are two simple ways that you can get past your stuckness. --- Book a healing session with me. --- Find me all over the interwebs... Instagram Facebook Website --- Music: Nightchaser by Shane Ivers - https://www.silvermansound.com.

2.03 - When Therapy Doesn't Work

February 03, 2022 01:31 - 4 minutes - 5.93 MB

Therapy doesn't always work. I think that there is one key reason that therapy runs into trouble. And it is absolutely fundamental. And if it is not attended to then both the therapist and client are unlikely to achieve a successful outcome. --- Book a healing session with me. --- Find me all over the interwebs... Instagram Facebook Website --- Music: Nightchaser by Shane Ivers - https://www.silvermansound.com.

2.02 - The Power Of Personal Responsibility (And How To Not Be A Victim)

January 31, 2022 01:00 - 8 minutes - 11.4 MB

Lately, I’ve been thinking a lot about personal responsibility. I guess this isn’t unexpected given the current pandemic climate. It seems to me that quite a lot of people are giving away their own power and pointing at others to take responsibility for what’s going on, and even fix it all. So, how can we hold onto our own power and avoid the victim trap? Let's investigate... Thank you for listening, and be well. --- You can find me all over the interwebs... Instagram Facebook Website...

2.01 - The True Essence of Meditation (with Krishnamurti)

January 28, 2022 00:00 - 12 minutes - 16.7 MB

For years - no, decades - I approached meditation in a way that prevented me from experiencing its true essence. I was trying to meditate. I was looking for the right way. I wanted the best process. I missed the point. Recently, I found a copy of "Meditations" by Jiddu Krishnamurti. It is a collection of Krishnamurti's ideas - from writings and talks - about meditation. I have found his perspective to be gentle yet powerful. And, finally, I feel like someone is pointing to what meditation r...

Introducing Season Two (New And Improved?)

January 27, 2022 02:34 - 1 minute - 2.34 MB

Welcome to season two of Wholehearted with Adam Stanecki. I'm changing things up this time. Most episodes will be solo. Those episodes will be focusing on a single topic. And they will be a whole lot shorter so that you can digest the info more quickly and maybe apply some of the ideas in your life. I'll also be interviewing guests from time to time, and hosting roundtables with multiple guests conversing and debating. I thank you for listening. --- You can find me all over the interwebs....

1.22 - Intuitive Healing with Rachel Bourne

December 13, 2021 23:10 - 1 hour - 72.6 MB

Rachel Bourne is an intuitive healer who uses a wide range of approaches to activate her client's infinite ability to heal, and discover their true nature.

Digging Deep 22 - Rachel Bourne

December 13, 2021 23:10 - 1 hour - 72.6 MB

Rachel Bourne is an intuitive healer who uses a wide range of approaches to activate her client's infinite ability to heal, and discover their true nature.

Digging Deep 21 - Jay Harris

November 30, 2021 00:35 - 1 hour - 68.5 MB

Jay Harris is a Life Strategist and Entrepreneur who helps men create more joy and freedom in their lives.

1.21 - Life Strategies with Jay Harris

November 30, 2021 00:35 - 1 hour - 68.5 MB

Jay Harris is a Life Strategist and Entrepreneur who helps men create more joy and freedom in their lives.

1.20 - Grief & Death & Dying with Jill Johnson-Young

November 22, 2021 23:10 - 1 hour - 75 MB

Jill Johnson-Young is a grieftalker; she is a qualified and experienced counsellor and author who wants to change how we talk about dying, death, grief, and dementia.

Digging Deep 20 - Jill Johnson-Young

November 22, 2021 23:10 - 1 hour - 75 MB

Jill Johnson-Young is a grieftalker; she is a qualified and experienced counsellor and author who wants to change how we talk about dying, death, grief, and dementia.

1.19 - Deep Men's Work with Tim Fisk

November 15, 2021 22:00 - 1 hour - 73.8 MB

Tim Fisk is the director and founder of Complete Men, a registered charity with the mission of supporting and inspiring men. Tim is open and honest about the experience of being a man and navigating life's challenges.

Digging Deep 019 - Tim Fisk

November 15, 2021 22:00 - 1 hour - 73.8 MB

Tim Fisk is the director and founder of Complete Men, a registered charity with the mission of supporting and inspiring men. Tim is open and honest about the experience of being a man and navigating life's challenges.

Digging Deep 018 - Jessica Kate

November 08, 2021 22:00 - 1 hour - 93.9 MB

Jessica Kate is an International Success Mindset Coach and Inspirational Speaker. An expert in self-empowerment, Jessica is dedicated to educating, supporting and INSPIRING everyone around the world to fulfil their passion and purpose.

1.18 - The Success Mindset with Jessica Kate

November 08, 2021 22:00 - 1 hour - 93.9 MB

Jessica Kate is an International Success Mindset Coach and Inspirational Speaker. An expert in self-empowerment, Jessica is dedicated to educating, supporting and INSPIRING everyone around the world to fulfil their passion and purpose.

Digging Deep 017 - Asher Packman

November 01, 2021 22:00 - 1 hour - 67.3 MB

Asher Packman is a renowned mentor, meditation teacher and guide. He is the president Meditation Australia, and the founder of Warrior Within.

1.17 - Men's Work & Meditation with Asher Packman

November 01, 2021 22:00 - 1 hour - 67.3 MB

Asher Packman is a renowned mentor, meditation teacher and guide. He is the president Meditation Australia, and the founder of Warrior Within.

Digging Deep 016 - Andy Petranek

October 25, 2021 22:00 - 1 hour - 95 MB

Andy Petranek is a professional life, leadership, and performance coach who’s been helping people create greater levels of confidence, joy, fulfillment, and success in their lives for over 25 years.

1.16 - Coaching, Wellness & Life with Andy Petranek

October 25, 2021 22:00 - 1 hour - 95 MB

Andy Petranek is a professional life, leadership, and performance coach who’s been helping people create greater levels of confidence, joy, fulfillment, and success in their lives for over 25 years.

1.15 - Heart-Led Performance with Ryan Magic

October 17, 2021 22:00 - 1 hour - 77.2 MB

Ryan Magic is a peak performance coach for heart-led entrepreneurs. He overcame the severe anxiety he suffered as a teenager and grew a 7-figure business by the age of 22.

Digging Deep 015 - Ryan Magic

October 17, 2021 22:00 - 1 hour - 77.2 MB

Ryan Magic is a peak performance coach for heart-led entrepreneurs. He overcame the severe anxiety he suffered as a teenager and grew a 7-figure business by the age of 22.

Digging Deep 014 - James Mattingley

October 14, 2021 22:00 - 1 hour - 86.2 MB

James Mattingley is an intimacy coach and genius hunter who helps couples find passion in long term love, seekers find their unique genius, and brothers find out how to live with courage.

1.14 - Intimacy & Genius with James Mattingley

October 14, 2021 22:00 - 1 hour - 86.2 MB

James Mattingley is an intimacy coach and genius hunter who helps couples find passion in long term love, seekers find their unique genius, and brothers find out how to live with courage.

1.13 - Tough Lessons & Truth with Tony Doring

October 10, 2021 22:00 - 1 hour - 85.1 MB

Tony Doring has lead a colourful life with many successes and many hurdles. One hurdle saw him lose his partner, his home, and contact with his family.

Digging Deep 013 - Tony Doring

October 10, 2021 22:00 - 1 hour - 85.1 MB

Tony Doring has lead a colourful life with many successes and many hurdles. One hurdle saw him lose his partner, his home, and contact with his family.

1.12 - Pain, Stuckness & Wellness with Ian Cleary

October 07, 2021 22:00 - 1 hour - 97.8 MB

Ian Cleary brought the Lightning Process to Australia and New Zealand in 2008. He helps people get unstuck especially when challenged by pain and fatigue.

Digging Deep 012 - Ian Cleary

October 07, 2021 22:00 - 1 hour - 97.8 MB

Ian Cleary brought the Lightning Process to Australia and New Zealand in 2008. He helps people get unstuck especially when challenged by pain and fatigue.

Digging Deep 011 - Jeremy Ta'kody

October 03, 2021 22:00 - 1 hour - 98.6 MB

Jeremy Ta'kody is a life long student and teacher of the martial arts, personal development and wealth creation. He helps entrepreneurs, coaches and consultants build successful businesses through a unique metacognition methodology known as "The 7 Attentions".

1.11 - The 7 Attentions with Jeremy Ta'kody

October 03, 2021 22:00 - 1 hour - 98.6 MB

Jeremy Ta'kody is a life long student and teacher of the martial arts, personal development and wealth creation. He helps entrepreneurs, coaches and consultants build successful businesses through a unique metacognition methodology known as "The 7 Attentions".

Digging Deep 010 - Martin Phillips

September 30, 2021 22:00 - 1 hour - 77 MB

Martin Phillips grew up in a family with "alternative" values and he flourished. He is drum circle facilitator and performer, and he lives a polyamorous life with two partners.

1.10 - Polyamorous Life with Martin Phillips

September 30, 2021 22:00 - 1 hour - 77 MB

Martin Phillips grew up in a family with "alternative" values and he flourished. He is drum circle facilitator and performer, and he lives a polyamorous life with two partners.

Digging Deep 009 - Ryan Kobeissi

September 26, 2021 22:00 - 1 hour - 75.5 MB

Ryan Kobeissi had a very successful career as a global derivatives trader for over 10 years. His fast paced lifestyle and career led to anxiety, depression, addiction, burnout, and 3 attempts at taking his own life. Today, things are vastly different.

1.09 - One Man's Path Toward Knowing with Ryan Kobeissi

September 26, 2021 22:00 - 1 hour - 75.5 MB

Ryan Kobeissi had a very successful career as a global derivatives trader for over 10 years. His fast paced lifestyle and career led to anxiety, depression, addiction, burnout, and 3 attempts at taking his own life. Today, things are vastly different.

Wholehearted with Adam Stanecki

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