Wholehearted with Adam Stanecki
60 episodes - English - Latest episode: over 2 years ago -This is a podcast about going all in. Being wholehearted the antidote to being half-assed. It's about living your life without the handbrake on. Join Adam Stanecki as he investigates life, shares his unique perspective, and (sometimes) talks with some down right interesting people.
Find out more about Adam at https://adamstanecki.com.au/.
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Episodes
Digging Deep 003 - Sean Cheshire
September 05, 2021 22:00 - 1 hour - 82.9 MBAfter 20 odd years of adventure in the Melbourne hospitality industry, Sean Cheshire is shifting gears and directing his (almost) endless energy into mental health. He is studying counselling and helming the wonderfully titled new podcast, We're Not Here to F*ck Spiders. In this episode, Sean and I discuss: COVID lockdowns affecting physical activity and mental health (10:09) Our experiences in therapy (47:10) Habit stacking, James Clear's "The Power of Habit" (1:00:40) You can connect ...
Digging Deep 03 - Sean Cheshire
September 05, 2021 22:00 - 1 hour - 82.9 MBSean Cheshire is a die-hard Melbourne Demons fan, a doyen of the Melbourne restaurant and café scene, student of counselling, and a genuinely nice guy. His new podcast, We're Not Here to F*ck Spiders is out now.
103 - Hospitality And Other Lies with Sean Cheshire
September 05, 2021 22:00 - 1 hour - 82.9 MBSean Cheshire is a die-hard Melbourne Demons fan, a doyen of the Melbourne restaurant and café scene, student of counselling, and a genuinely nice guy. His new podcast, We're Not Here to F*ck Spiders is out now.
Digging Deep 002 - Luke Bourne
September 02, 2021 22:00 - 2 hours - 130 MBLuke Bourne describes himself as a bogan hippie. Six years ago, he was diagnosed with ASPS (the rarest cancer in the world) and given weeks to live. Luke and I had a great chat about his post-diagnosis journey, along the way we touched on: Luke's change in perspective about money (18:52) How cannabis saved Luke's life (1:16:32) Pete Evans, The Paleo Diet, controversy, and critical thinking (1:29:01) You can connect with Luke on: Facebook Instagram ... Support this podcast on Patreon ...
1.02 - Living With Cancer & Cannabis with Luke Bourne
September 02, 2021 22:00 - 2 hours - 130 MBLuke Bourne describes himself as a bogan hippie. Six years ago, he was diagnosed with the rarest cancer in the world and given weeks to live. He is currently writing his first book, Unicorn Wisdom.
Digging Deep 02 - Luke Bourne
September 02, 2021 22:00 - 2 hours - 130 MBLuke Bourne describes himself as a bogan hippie. Six years ago, he was diagnosed with the rarest cancer in the world and given weeks to live. He is currently writing his first book, Unicorn Wisdom.
Digging Deep 01 - Matty Clarke
August 29, 2021 22:00 - 2 hours - 163 MBMatty Clarke is the creator of A STATE OF RIDE, (probably) the best virtual indoor cycling experience on Earth. He is a life-long fitness instructor, former CrossFit gym owner, father of one, and all round super bloke.
1.01 - Fitness, Transition & Drone Racing with Matty Clarke
August 29, 2021 22:00 - 2 hours - 163 MBMatty Clarke is the creator of A STATE OF RIDE, (probably) the best virtual indoor cycling experience on Earth. He is a life-long fitness instructor, former CrossFit gym owner, father of one, and all round super bloke.
Digging Deep 001 - Matty Clarke
August 29, 2021 22:00 - 2 hours - 163 MBMatty Clarke’s CrossFit gym got hammered in the first COVID-19 lockdown. Instead of whining, he pivoted into the online space and created from his heart, launching A STATE OF RIDE, an online indoor cycling fitness experience that just keep growing and growing and growing. Matty wears his heart on his sleeve and has a deep love of all the things he embraces from his life. This was a wonderful way to get this podcast started. In this episode, Matty and I discuss: The art of pivoting during t...
Digging Deep Season One Teaser
August 27, 2021 03:12 - 18 minutes - 16.9 MBDigging Deep is all about conversations. Real conversations. It’s two people sitting down and talking about whatever comes up. There’s no agenda. There’s no plan. We go deep. I’m Adam Stanecki, your host of sorts. I like learning new things and hearing people’s stories. And, honestly, I’m just up for a chat without all that smalltalk.