2.05 - How To Quickly Overcome Self-Judgement

Wholehearted with Adam Stanecki

English - February 06, 2022 00:45 - 4 minutes - 6.25 MB
Mental Health Health & Fitness Education Self-Improvement wellness fitness health men's health mental health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 2.04 - Two Ideas To Help You Past That Feeling Of Being Stuck

Next Episode: 2.06 - The Process Of No Process (And The Importance Of Guidance)

Self-judgement is something that we all have to attend on the journey of self-betterment, self-actualisation, self-awareness… When we better understand how we judge ourselves we can learn new - and more beneficial - ways to hold ourselves and - by extension - others.

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Music: Nightchaser by Shane Ivers - https://www.silvermansound.com.