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2.04 - Two Ideas To Help You Past That Feeling Of Being Stuck
Wholehearted with Adam Stanecki
English - February 03, 2022 01:44 - 3 minutes - 4.96 MBMental Health Health & Fitness Education Self-Improvement wellness fitness health men's health mental health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 2.03 - When Therapy Doesn't Work
Next Episode: 2.05 - How To Quickly Overcome Self-Judgement
No one likes feeling stuck. And yet, at some point, we all feel exactly like that. When we get stuck, we can easily fall into a spiral of overthinking and harsh self-criticism. Here are two simple ways that you can get past your stuckness.
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Music: Nightchaser by Shane Ivers - https://www.silvermansound.com.