Chatting with Wisdom
241 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 3 ratingsChatting with Wisdom is hosted by Geegado Megwan Kwe Sprit Name means Talking Feather Woman. Rollie Allaire is her Earth name. She empowers women to stand in their truth so they feel fulfilled and can achieve all their desires.
This Podcast has a number of themes throughout the week with the focus to help support successful women, who feel misunderstood and disempowered in personal relationships, and stand in their truth so they can communicate with confidence.
Join Rollie for a Stand In Your Truth Call where you’ll explore what’s blocking you from communicating with confidence in your personal relationship.
Follow me on various platforms through this link: https://linktr.ee/rollie_allaire_coach
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Episodes
Yoga Nidra for Balance
June 01, 2024 23:48 - 20 minutes - 18.4 MBJoin us for a deeply relaxing and restorative Yoga Nidra session designed to bring balance to your mind, body, and spirit. This guided meditation will help you achieve a state of profound relaxation and inner peace, promoting overall well-being. Yoga Nidra, also known as "yogic sleep", is a powerful meditation practice that induces deep relaxation and healing. In this session, we will focus on: - Body Scan: Bringing awareness to different parts of your body to release tension and promote ...
📚 Introduction to Mindfulness 📚
May 28, 2024 00:44 - 25 minutes - 23.4 MBJoin us for a peaceful and transformative event, Introduction to Mindfulness, where you will learn the basics of mindfulness, explore its numerous benefits, and experience guided mindfulness exercises designed to enhance your well-being. What You'll Experience: Understanding the fundamentals of mindfulness and its roots. Learning about the mental, physical, and emotional benefits of mindfulness. Participating in guided mindfulness exercises, including breath awareness and body scan. ...
📚 Master Stress Management Techniques 📚
May 27, 2024 21:30 - 33 minutes - 30.9 MBAre you feeling overwhelmed by stress? Join us for a transformative "Master Stress Management Techniques" workshop, designed to provide you with practical tools and strategies to manage and reduce stress effectively. Whether you're dealing with work pressures, personal challenges, or general life stressors, this workshop will help you build resilience and improve your overall well-being. What You'll Learn: Understand the concept of stress and its impact on health. Identify your personal...
📚 Introduction to Holistic Nutrition 📚
May 27, 2024 12:28 - 32 minutes - 29.8 MBAre you curious about how holistic nutrition can enhance your health and well-being? Join us for an informative and inspiring event, Introduction to Holistic Nutrition, where you will learn the fundamentals of holistic nutrition and how to incorporate its principles into your daily life. What You'll Learn: - The core principles of holistic nutrition. - The benefits of a holistic approach to eating and living. - Practical tips for integrating holistic nutrition into your diet. - An intr...
📚 Strategies for Building Emotional Resilience 📚
May 27, 2024 00:24 - 26 minutes - 24.2 MBAre you looking to enhance your ability to cope with stress and bounce back from life's challenges? Join us for an empowering and insightful session, "Strategies for Building Emotional Resilience," where you'll learn practical techniques to strengthen your emotional resilience and improve your overall well-being. What You'll Learn: The concept and importance of emotional resilience. Key components that contribute to emotional resilience include self-awareness, positive relationships, an...
📚 Harmonizing Your Inner Masculine and Feminine Energies 📚
May 26, 2024 21:58 - 32 minutes - 30.1 MBJoin us for an enlightening and transformative session, "Harmonizing Your Inner Masculine and Feminine Energies", where we will explore the dynamic interplay between these essential aspects of ourselves. What You'll Learn: The characteristics and qualities of masculine and feminine energies. How to identify and balance these energies within yourself. Practical techniques for integrating masculine and feminine energies into your daily life. The benefits of achieving harmony between t...
🧘♂️ Guided Meditation Session 🧘♂️
May 26, 2024 21:28 - 15 minutes - 14.1 MBAre you new to meditation or looking to deepen your practice? Join us for a Guided Meditation Session designed to introduce you to the transformative power of meditation and help you experience its numerous benefits. What You'll Experience: A calming and grounding guided meditation session. Techniques to help you focus, relax, and connect with your inner self. Insights into the benefits of regular meditation practice. Practical tips for integrating meditation into your daily routine...
🧘♂️ Chakra Balancing Meditation 🧘♂️
May 26, 2024 17:26 - 20 minutes - 19.1 MBJoin us for a transformative experience with our "Chakra Balancing Meditation" event. This session is designed to help you align and balance your chakras, promoting overall well-being and harmony within your mind, body, and spirit. What You'll Experience: A guided meditation focusing on balancing the seven main chakras. Techniques to clear and align your energy centers. Insights into the significance of each chakra and its impact on your health and well-being. Practical tips for mai...
🧘♂️ Guided Meditation for Anxiety Reduction 🧘♂️
May 25, 2024 01:02 - 17 minutes - 15.7 MBAre you looking for a way to manage and reduce anxiety in your life? Join us for a calming and rejuvenating "Guided Meditation for Anxiety Reduction" session designed to help you find peace and balance amidst life's challenges. What You'll Experience: A soothing guided meditation specifically focused on reducing anxiety. Techniques to calm the mind and body, helping you achieve a state of relaxation. Insights into how meditation can be used as a tool for managing stress and anxiety. ...
📚 Pillars of Wellness Workshop 📚
May 22, 2024 22:35 - 28 minutes - 26.5 MB🌿 Join Us for an Enlightening Session on the Pillars of Wellness! 🌿 Are you ready to embark on a journey towards a more balanced and fulfilling life? Discover the essentials of holistic wellness in our 60-minute Facebook Live session hosted by Rollie Allaire, Holistic Life & Wellness Coach. During this live session, you will: Explore the Five Pillars of Holistic Wellness: - Thriving in Life - Gaining Insight - Exploring Emotional Depth - Stepping into Empowerment - Integr...
Pillars of Wellness Workshop
May 22, 2024 22:35 - 28 minutes - 26.5 MB🌿 Join Us for an Enlightening Session on the Pillars of Wellness! 🌿 Are you ready to embark on a journey towards a more balanced and fulfilling life? Discover the essentials of holistic wellness in our 60-minute Facebook Live session hosted by Rollie Allaire, Holistic Life & Wellness Coach. During this live session, you will: Explore the Five Pillars of Holistic Wellness: - Thriving in Life - Gaining Insight - Exploring Emotional Depth - Stepping into Empowerment - Integr...
🎤 Unveiling the Secrets of Relationship Chemistry- Chatting With Wisdom 🎤
May 14, 2024 22:00 - 50 minutes - 46 MB🎙️ Welcome to Chatting with Wisdom Weekly Interview Series! (see YouTube for full episode) Embrace the wisdom of heartfelt conversations with your host, Rollie Allaire, also known as Geegado Megwan Kwe, meaning Talking Feather Woman. Rollie is not just a Holistic Life & Wellness Coach; she's a resilient soul who crafts her narrative consciously. Her journey is a voyage of growth, courage, and compassion. Rollie invites you into a space where authenticity reigns, and each interview is a jou...
Unveiling the Secrets of Relationship Chemistry- Chatting With Wisdom
May 14, 2024 22:00 - 50 minutes - 46 MB🎙️ Welcome to Chatting with Wisdom Weekly Interview Series! (see YouTube for full episode) Embrace the wisdom of heartfelt conversations with your host, Rollie Allaire, also known as Geegado Megwan Kwe, meaning Talking Feather Woman. Rollie is not just a Holistic Life & Wellness Coach; she's a resilient soul who crafts her narrative consciously. Her journey is a voyage of growth, courage, and compassion. Rollie invites you into a space where authenticity reigns, and each interview is a jou...
🎤 Unearthing the Joy Beneath Life's Challenges - Chatting With Wisdom 🎤
May 07, 2024 22:00 - 44 minutes - 40.4 MB🎙️ Welcome to Chatting with Wisdom Weekly Interview Series! (see YouTube for full episode) Embrace the wisdom of heartfelt conversations with your host, Rollie Allaire, also known as Geegado Megwan Kwe, meaning Talking Feather Woman. Rollie is not just a Holistic Life & Wellness Coach; she's a resilient soul who crafts her narrative consciously. Her journey is a voyage of growth, courage, and compassion. Rollie invites you into a space where authenticity reigns, and each interview is a jour...
Unearthing the Joy Beneath Life's Challenges - Chatting With Wisdom
May 07, 2024 22:00 - 44 minutes - 40.4 MB🎙️ Welcome to Chatting with Wisdom Weekly Interview Series! (see YouTube for full episode) Embrace the wisdom of heartfelt conversations with your host, Rollie Allaire, also known as Geegado Megwan Kwe, meaning Talking Feather Woman. Rollie is not just a Holistic Life & Wellness Coach; she's a resilient soul who crafts her narrative consciously. Her journey is a voyage of growth, courage, and compassion. Rollie invites you into a space where authenticity reigns, and each interview is a jour...
📝 Day 30: Infinite possibilities.📝
April 30, 2024 18:33 - 10 minutes - 9.14 MBDay 30: Infinite possibilities. 🔮 As we conclude our challenge, what future possibilities are you grateful for? How do you intend to carry the spirit of gratitude forward? Share your vision! 🌠 Not part of the challenge yet? Join us https://rollieallaire.ca/gratitude-challenge-2024 #FutureGratitude #GratitudeGrowthChallenges #BirthdayMonth #gratitude #positivity #mindfulness #selfcare #love #growth #GratitudeChallenge2024 #Day30 #moonphases #moonenergy #healingcircle #MoonMedicine #ro...
📝 Day 29: Today is a gift.📝
April 30, 2024 14:32 - 6 minutes - 6.37 MBDay 29: Today is a gift. 🌞 What are you most grateful for today? Let's live in the present and appreciate the myriad of blessings around us. 🌷 Not part of the challenge yet? Join us https://rollieallaire.ca/gratitude-challenge-2024 #PresentMoment #GratitudeGrowthChallenges #BirthdayMonth #gratitude #positivity #mindfulness #selfcare #love #growth #GratitudeChallenge2024 #Day29 #moonphases #moonenergy #healingcircle #MoonMedicine #rollieallaire #womeninspiringwomen #mindbodyheartsoul...
📝 Day 28: Embrace the unexpected.📝
April 28, 2024 18:22 - 9 minutes - 8.98 MBDay 28: Embrace the unexpected. 🎉 Share a pleasant surprise that brought joy into your life. Let's celebrate the unpredictability and beauty of life's moments! 🎈 Not part of the challenge yet? Join us https://rollieallaire.ca/gratitude-challenge-2024 #LifesSurprises #GratitudeGrowthChallenges #BirthdayMonth #gratitude #positivity #mindfulness #selfcare #love #growth #GratitudeChallenge2024 #Day28 #moonphases #moonenergy #healingcircle #MoonMedicine #rollieallaire #womeninspiringwome...
📝 Day 27: Heroes among us.📝
April 28, 2024 18:13 - 7 minutes - 6.63 MBDay 27: Heroes among us. 🦸♀️ Who do you admire for their courage or kindness? Tag them or share their story. Let's celebrate the heroes in our lives and their inspiring actions! 🌈 Not part of the challenge yet? Join us https://rollieallaire.ca/gratitude-challenge-2024 #MyHero #GratitudeGrowthChallenges #BirthdayMonth #gratitude #positivity #mindfulness #selfcare #love #growth #GratitudeChallenge2024 #Day27 #moonphases #moonenergy #healingcircle #MoonMedicine #rollieallaire #womenin...
📝 Day 26: Tech that touches lives.📝
April 26, 2024 20:25 - 9 minutes - 8.42 MBDay 26: Tech that touches lives. 📱 What technological advance are you thankful for? How does it improve your life or connect you with others? Let's share our tech gratitude! 🌐 Not part of the challenge yet? Join us https://rollieallaire.ca/gratitude-challenge-2024 #TechGratitude #GratitudeGrowthChallenges #BirthdayMonth #gratitude #positivity #mindfulness #selfcare #love #growth #GratitudeChallenge2024 #Day26 #moonphases #moonenergy #healingcircle #MoonMedicine #rollieallaire #womeni...
📝 Day 25: Giving is receiving.📝
April 26, 2024 17:13 - 8 minutes - 7.36 MBDay 25: Giving is receiving. 🎁 What act of giving are you most proud of? Share how this experience filled your heart and spread joy. Let's inspire generosity! 💕 Not part of the challenge yet? Join us https://rollieallaire.ca/gratitude-challenge-2024 #ActsOfKindness #GratitudeGrowthChallenges #BirthdayMonth #gratitude #positivity #mindfulness #selfcare #love #growth #GratitudeChallenge2024 #Day25 #moonphases #moonenergy #healingcircle #MoonMedicine #rollieallaire #womeninspiringwomen...
📝 Day 24: Emotions are our guides.📝
April 24, 2024 18:25 - 10 minutes - 9.22 MBDay 24: Emotions are our guides. 💖 Reflect on your emotional growth. How has becoming more in tune with your emotions enriched your life? Share your journey. 🛤️ Not part of the challenge yet? Join us https://rollieallaire.ca/gratitude-challenge-2024 #EmotionalGrowth #GratitudeGrowthChallenges #BirthdayMonth #gratitude #positivity #mindfulness #selfcare #love #growth #GratitudeChallenge2024 #Day24 #moonphases #moonenergy #healingcircle #MoonMedicine #rollieallaire #womeninspiringwome...
📝 Day 23: Moments of clarity.📝
April 23, 2024 18:22 - 8 minutes - 7.66 MBDay 23: Moments of clarity. 🌈 Recall a moment of mental clarity or insight. How are you grateful for this understanding? Let's share and enlighten each other! 🧠 Not part of the challenge yet? Join us https://rollieallaire.ca/gratitude-challenge-2024 #Clarity #GratitudeGrowthChallenges #BirthdayMonth #gratitude #positivity #mindfulness #selfcare #love #growth #GratitudeChallenge2024 #Day23 #moonphases #moonenergy #healingcircle #MoonMedicine #rollieallaire #womeninspiringwomen #mindb...
📝 Day 22: Our bodies are amazing.📝
April 22, 2024 18:23 - 8 minutes - 8.07 MBDay 22: Our bodies are amazing. 🏃♀️ What physical ability are you thankful for today? Share your gratitude for movement, strength, and health. 💖 Not part of the challenge yet? Join us https://rollieallaire.ca/gratitude-challenge-2024 #PhysicalGratitude #GratitudeGrowthChallenges #BirthdayMonth #gratitude #positivity #mindfulness #selfcare #love #growth #GratitudeChallenge2024 #Day22 #moonphases #moonenergy #healingcircle #MoonMedicine #rollieallaire #womeninspiringwomen #mindbodyheart...
📝 Day 21: We are one world.📝
April 21, 2024 18:20 - 8 minutes - 7.51 MBDay 21: We are one world. 🌍 In what way do you feel connected to the global community? Share your stories of global gratitude and connection. 🤗 Not part of the challenge yet? Join us https://rollieallaire.ca/gratitude-challenge-2024 #GlobalGratitude #GratitudeGrowthChallenges #BirthdayMonth #gratitude #positivity #mindfulness #selfcare #love #growth #GratitudeChallenge2024 #Day21 #moonphases #moonenergy #healingcircle #MoonMedicine #rollieallaire #womeninspiringwomen #mindbodyheartsoul...
📝 Day 20: Celebrating our inner strength.📝
April 20, 2024 22:05 - 10 minutes - 9.29 MBDay 20: Celebrating our inner strength. 💪 Reflect on a time you relied on your inner strength. Share your story of resilience and let's inspire each other! 🌟 Not part of the challenge yet? Join us https://rollieallaire.ca/gratitude-challenge-2024 #InnerStrength #GratitudeGrowthChallenges #BirthdayMonth #gratitude #positivity #mindfulness #selfcare #love #growth #GratitudeChallenge2024 #Day20 #moonphases #moonenergy #healingcircle #MoonMedicine #rollieallaire #womeninspiringwomen #mindb...
📝 Day 19: Art moves us. 📝
April 19, 2024 20:18 - 10 minutes - 9.19 MBDay 19: Art moves us. 🎨 What piece of art (music, literature, visual art) has touched your heart? Share your inspirations and let's celebrate the artists among us! 🎶 Not part of the challenge yet? Join us https://rollieallaire.ca/gratitude-challenge-2024 #ArtisticGratitude #GratitudeGrowthChallenges #BirthdayMonth #gratitude #positivity #mindfulness #selfcare #love #growth #GratitudeChallenge2024 #Day19 #moonphases #moonenergy #healingcircle #MoonMedicine #rollieallaire #womeninspiring...
📝 Day 18: Inspired by nature's resilience. 📝
April 18, 2024 20:45 - 9 minutes - 8.64 MBDay 18: Inspired by nature's resilience. 🌼 Reflect on the resilience of nature—a plant, an animal, a landscape. How does this inspire you? Share your reflections or pictures! 🌿 Not part of the challenge yet? Join us https://rollieallaire.ca/gratitude-challenge-2024 #NaturesLessons #GratitudeGrowthChallenges #BirthdayMonth #gratitude #positivity #mindfulness #selfcare #love #growth #GratitudeChallenge2024 #Day18 #moonphases #moonenergy #healingcircle #MoonMedicine #rollieallaire #wome...
📝 Day 17: Our communities make us stronger. 📝
April 17, 2024 21:20 - 9 minutes - 8.57 MBDay 17: Our communities make us stronger. 🤝 How does your community (online or offline) bring you joy? Share stories or pictures that highlight this connection. 💞 Not part of the challenge yet? Join us https://rollieallaire.ca/gratitude-challenge-2024 #CommunityLove #GratitudeGrowthChallenges #BirthdayMonth #gratitude #positivity #mindfulness #selfcare #love #growth #GratitudeChallenge2024 #Day17 #moonphases #moonenergy #healingcircle #MoonMedicine #rollieallaire #womeninspiringwomen...
📝 Day 16: It's the little things in life! 📝
April 17, 2024 17:00 - 6 minutes - 5.83 MBDay 16: It's the little things in life! ☕ What simple pleasure did you enjoy today? A warm cup of coffee, the sound of rain, a good book? Let's savour these moments together! 📚🌧️ Not part of the challenge yet? Join us https://rollieallaire.ca/gratitude-challenge-2024 #SimpleJoys #GratitudeGrowthChallenges #BirthdayMonth #gratitude #positivity #mindfulness #selfcare #love #growth #GratitudeChallenge2024 #Day16 #moonphases #moonenergy #healingcircle #MoonMedicine #rollieallaire #womeni...
📝 Day 15: We are constantly evolving.📝
April 17, 2024 15:05 - 7 minutes - 7.03 MBDay 15: We are constantly evolving. 🌱 What personal growth milestone are you proud of? Let's celebrate our journeys and the steps we've taken towards becoming our best selves. 👣 Not part of the challenge yet? Join us https://rollieallaire.ca/gratitude-challenge-2024 #PersonalGrowth #GratitudeGrowthChallenges #BirthdayMonth #gratitude #positivity #mindfulness #selfcare #love #growth #GratitudeChallenge2024 #Day15 #moonphases #moonenergy #healingcircle #MoonMedicine #rollieallaire #wom...
📝 Day 14: The power of forgiveness sets us free. 📝
April 17, 2024 12:50 - 7 minutes - 6.42 MBDay 14: The power of forgiveness sets us free. 🕊️ Reflect on forgiveness, whether it's forgiving yourself or others. How does this act of release bring you peace? Share your journey. 💫 Not part of the challenge yet? Join us https://rollieallaire.ca/gratitude-challenge-2024 #ForgivenessHeals #GratitudeGrowthChallenges #BirthdayMonth #gratitude #positivity #mindfulness #selfcare #love #growth #GratitudeChallenge2024 #Day14 #moonphases #moonenergy #healingcircle #MoonMedicine #rollieall...
📝 Day 13: Celebrating our world's cultural tapestry! 📝
April 17, 2024 01:20 - 8 minutes - 7.92 MBDay 13: Celebrating our world's cultural tapestry! 🌏 What cultural practice or expression are you thankful for? Share stories or pictures that showcase this beautiful diversity! 🎉 Not part of the challenge yet? Join us https://rollieallaire.ca/gratitude-challenge-2024 #CulturalGratitude#GratitudeGrowthChallenges #BirthdayMonth #gratitude #positivity #mindfulness #selfcare #love #growth #GratitudeChallenge2024 #Day13 #moonphases #moonenergy #healingcircle #MoonMedicine #rollieallaire ...
📝 Day 12: Strangers can be unexpected teachers. 📝
April 16, 2024 23:30 - 9 minutes - 9.07 MBDay 12: Strangers can be unexpected teachers. 🌟 Recall a lesson learned from someone you didn't know. How has this impacted you? Let's share and learn from each other! 📚 Not part of the challenge yet? Join us https://rollieallaire.ca/gratitude-challenge-2024 #StrangerWisdom #GratitudeGrowthChallenges #BirthdayMonth #gratitude #positivity #mindfulness #selfcare #love #growth #GratitudeChallenge2024 #Day12 #moonphases #moonenergy #healingcircle #MoonMedicine #rollieallaire #womeninspir...
Fostering Kindness Through Creativity - Chatting With Wisdom
April 16, 2024 22:00 - 56 minutes - 51.5 MB🎙️ Welcome to Chatting with Wisdom Weekly Interview Series! (see YouTube for full episode) Step into the realm of heartfelt dialogues with your host, Rollie Allaire, also known as Geegado Megwan Kwe, symbolizing Talking Feather Woman. More than a Holistic Life & Wellness Coach, Rollie embodies resilience, consciously crafting her narrative of growth, courage, and compassion. Each interview is an odyssey of shared wisdom and empowerment, guided by authenticity. 🌟 Today, we have the remar...
🎤 Fostering Kindness Through Creativity - Chatting With Wisdom 🎤
April 16, 2024 22:00 - 56 minutes - 51.5 MB🎙️ Welcome to Chatting with Wisdom Weekly Interview Series! (see YouTube for full episode) Step into the realm of heartfelt dialogues with your host, Rollie Allaire, also known as Geegado Megwan Kwe, symbolizing Talking Feather Woman. More than a Holistic Life & Wellness Coach, Rollie embodies resilience, consciously crafting her narrative of growth, courage, and compassion. Each interview is an odyssey of shared wisdom and empowerment, guided by authenticity. 🌟 Today, we have the remar...
📝 Day 11: Our health is our treasure! 📝
April 16, 2024 21:33 - 7 minutes - 7.05 MBDay 11: Our health is our treasure! 🍏 What aspect of your health or well-being are you most thankful for? Share your health gratitude and tips! 💪 Not part of the challenge yet? Join us https://rollieallaire.ca/gratitude-challenge-2024 #HealthIsWealth #GratitudeGrowthChallenges #BirthdayMonth #gratitude #positivity #mindfulness #selfcare #love #growth #GratitudeChallenge2024 #Day11 #moonphases #moonenergy #healingcircle #MoonMedicine #rollieallaire #womeninspiringwomen #mindbodyhearts...
📝 Day 10: Joy often comes when least expected!📝
April 10, 2024 23:15 - 10 minutes - 9.22 MBDay 10: Joy often comes when least expected! 😊 Share a recent unexpected joy in your life. Let's celebrate the surprises that bring us happiness! 🎉 Not part of the challenge yet? Join us https://rollieallaire.ca/gratitude-challenge-2024 #JoyfulSurprises#GratitudeGrowthChallenges #BirthdayMonth #gratitude #positivity #mindfulness #selfcare #love #growth #GratitudeChallenge2024 #Day10 #moonphases #moonenergy #healingcircle #MoonMedicine #rollieallaire #womeninspiringwomen #mindbodyhear...
🎤 Blazing a Trail With Science and Energy Healing- Chatting With Wisdom 🎤
April 09, 2024 22:05 - 37 minutes - 34.3 MB🎙️ Welcome to Chatting with Wisdom Weekly Interview Series! (see YouTube for full episode) Join me, Rollie Allaire, also known as Geegado Megwan Kwe, for enriching conversations that delve into the depths of wisdom and empowerment. As a Holistic Life & Wellness Coach, I embark on a conscious journey of growth, courage, and compassion, inviting you to explore authenticity in every exchange. 🌟 Today, we have the incredible Denise Cambiotti joining us. With over two decades of experience an...
Blazing a Trail With Science and Energy Healing- Chatting With Wisdom
April 09, 2024 22:05 - 37 minutes - 34.3 MB🎙️ Welcome to Chatting with Wisdom Weekly Interview Series! (see YouTube for full episode) Join me, Rollie Allaire, also known as Geegado Megwan Kwe, for enriching conversations that delve into the depths of wisdom and empowerment. As a Holistic Life & Wellness Coach, I embark on a conscious journey of growth, courage, and compassion, inviting you to explore authenticity in every exchange. 🌟 Today, we have the incredible Denise Cambiotti joining us. With over two decades of experience an...
📝 Day 9: Every act of contribution counts! 📝
April 09, 2024 18:22 - 9 minutes - 8.78 MBDay 9: Every act of contribution counts! 🌍 Share how your work or daily activities make a difference. Your impact is important! ✨ Not part of the challenge yet? Join us https://rollieallaire.ca/gratitude-challenge-2024 #MakeADifference #GratitudeGrowthChallenges #BirthdayMonth #gratitude #positivity #mindfulness #selfcare #love #growth #GratitudeChallenge2024 #Day9 #moonphases #moonenergy #healingcircle #MoonMedicine #rollieallaire #womeninspiringwomen #mindbodyheartsoul #empowered #li...
📝 Day 8: Our circles are our strength. 📝
April 08, 2024 18:22 - 7 minutes - 6.88 MBDay 8: Our circles are our strength. 💖 Who in your life fills you with gratitude? Tag them to show your appreciation and tell us why they're special! 🌟 Not part of the challenge yet? Join us https://rollieallaire.ca/gratitude-challenge-2024 #CircleOfLove #GratitudeGrowthChallenges #BirthdayMonth #gratitude #positivity #mindfulness #selfcare #love #growth #GratitudeChallenge2024 #Day8 #moonphases #moonenergy #healingcircle #MoonMedicine #rollieallaire #womeninspiringwomen #mindbodyhea...
📝 Day 7: Silence speaks when words can't. 📝
April 07, 2024 18:20 - 9 minutes - 8.47 MBDay 7: Silence speaks when words can't. 🌿 Spend some time in silence today. What insights arise? Share the peace you've found in your quiet moments. 🕊️ Not part of the challenge yet? Join us https://rollieallaire.ca/gratitude-challenge-2024 #SilenceIsGolden #GratitudeGrowthChallenges #BirthdayMonth #gratitude #positivity #mindfulness #selfcare #love #growth #GratitudeChallenge2024 #Day7 #moonphases #moonenergy #healingcircle #MoonMedicine #rollieallaire #womeninspiringwomen #mindbo...
📝 Day 6: Creativity is our soul's language!📝
April 06, 2024 18:22 - 9 minutes - 8.98 MBDay 6: Creativity is our soul's language! 🎨🎶 What creative activities fill your heart with joy? Share your creations or what inspires you! 🌈 Not part of the challenge yet? Join us ttps://rollieallaire.ca/gratitude-challenge-2024 #CreativeSoul #GratitudeGrowthChallenges #GratitudeGrowthChallenges #BirthdayMonth #gratitude #positivity #mindfulness #selfcare #love #growth #GratitudeChallenge2024 #Day6 #moonphases #moonenergy #healingcircle #MoonMedicine #rollieallaire #womeninspiringwom...
📝 Day 5: Kindness is a gift! 📝
April 05, 2024 20:53 - 8 minutes - 7.52 MBDay 5: Kindness is a gift! 💌 Recall a recent act of kindness you received and how it made you feel. Let's spread the love by sharing our stories. 💞 Not part of the challenge yet? Join us https://rollieallaire.ca/gratitude-challenge-2024 #KindnessMatters #GratitudeGrowthChallenges #GratitudeGrowthChallenges #BirthdayMonth #gratitude #positivity #mindfulness #selfcare #love #growth #GratitudeChallenge2024 #Day5 #moonphases #moonenergy #healingcircle #MoonMedicine #rollieallaire #womeni...
📝Day 4: Challenges make us stronger!📝
April 04, 2024 18:22 - 10 minutes - 9.15 MBDay 4: Challenges make us stronger! 💪 Reflect on a hurdle you've overcome and share the growth it brought into your life. Your story is inspiring! 🌱 Not part of the challenge yet? Join us https://rollieallaire.ca/gratitude-challenge-2024 #Resilience #GratitudeGrowthChallenges #GratitudeGrowthChallenges #BirthdayMonth #gratitude #positivity #mindfulness #selfcare #love #growth #GratitudeChallenge2024 #Day4 #moonphases #moonenergy #healingcircle #MoonMedicine #rollieallaire #womeninspi...
📝 Day 3: Let's embrace the beauty of nature! 📝
April 03, 2024 18:22 - 9 minutes - 17.6 MB📝 Day 3: Let's embrace the beauty of nature! 🌳📝 🌺 Step outside and find one aspect of nature you're grateful for. Is it the whisper of the wind, the dance of the leaves? Share your nature snapshots! 📸 Not part of the challenge yet? Join us https://rollieallaire.ca/gratitude-challenge-2024 #NatureGratitude #GratitudeGrowthChallenges #GratitudeGrowthChallenges #BirthdayMonth #gratitude #positivity #mindfulness #selfcare #love #growth #GratitudeChallenge2024 #Day3 #moonphases #moonener...
📝 Day 2: It's all about YOU today! 📝
April 02, 2024 18:22 - 9 minutes - 19.8 MB📝 Day 2: It's all about YOU today! 📝 🌈 What quality do you love most about yourself? Celebrate your uniqueness and share what makes you, you! 💖👑 Not part of the challenge yet? Join us https://rollieallaire.ca/gratitude-challenge-2024 #LoveYourself #GratitudeGrowthChallenges #GratitudeGrowthChallenges #BirthdayMonth #gratitude #positivity #mindfulness #selfcare #love #growth #GratitudeChallenge2024 #Day2 #moonphases #moonenergy #healingcircle #MoonMedicine #rollieallaire #womeninspiri...
📝 Day 1 of the Infinite Gratitude and Growth Challenge 📝
April 01, 2024 18:22 - 9 minutes - 25.2 MB📝 Day 1 of the Infinite Gratitude and Growth Challenge 📝 🌟 Reflect on the past year and set your intentions high! What are you grateful for, and what do you wish to bring into this new chapter? Share your thoughts below! ✨📖 Not part of the challenge yet? Join us https://rollieallaire.ca/gratitude-challenge-2024 #GratitudeGrowthChallenges #GratitudeGrowthChallenges #BirthdayMonth #gratitude #positivity #mindfulness #selfcare #love #growth #GratitudeChallenge2024 #Day1 #moonphases #m...
Enjoy a Secure Relationship with Pleasure, Power & Money - Chatting with Wisdom
March 27, 2024 22:00 - 28 minutes - 25.9 MBWelcome to Chatting with Wisdom Weekly Interview Series! (see YouTube for full episode) Embrace the wisdom of heartfelt conversations with your host, Geegado Megwan Kwe, meaning Talking Feather Woman, also known as Rollie Allaire. Rollie is not just a Holistic Life & Wellness Coach; she's a resilient soul who crafts her narrative consciously. Her journey is a voyage of growth, courage, and compassion. Rollie invites you into a space where authenticity reigns, and each interview is a journe...