Mindfulness Alternative Health Podcasts

Not Another Anxiety Show artwork

Not Another Anxiety Show

278 episodes - Latest episode: 4 months ago - ★★★★★ - 596 ratings
A podcast for all: from the always anxious to the occasionally overwhelmed to the painfully panicked. Join your host Kelli Walker – registered nurse, Certified Health and Wellness Coach, and former...
Wake Me Up: Morning Meditation and Motivation artwork

Wake Me Up: Morning Meditation and Motivation

529 episodes - Latest episode: 2 days ago - ★★★★★ - 421 ratings
Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, me...
Becoming Mentally Healthy by Paula Sweet at Absolute Mind artwork

Becoming Mentally Healthy by Paula Sweet at Absolute Mind

300 episodes - Latest episode: about 2 months ago - ★★★★ - 359 ratings
Become Mentally Healthy with Your Absolute Mind: Mental health tips, tools and strategies to allow you to become mentally healthy. Including hypnotherapy and meditation as part of the growing prove...
Food Matters Podcast artwork

Food Matters Podcast

105 episodes - Latest episode: 3 days ago - ★★★★★ - 319 ratings
Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, ...
Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic | Coaching artwork

Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic | Coaching

62 episodes - Latest episode: 3 days ago - ★★★★★ - 203 ratings
**SEASON 5 IS HERE** Welcome to "Critical Conversations" about women's health & wellness! Join Jennifer Klotz, MS, RDN, LDN - a registered dietitian nutritionist, and Heather Young, CPT, C-IAYT, ...
Mindful Strength artwork

Mindful Strength

241 episodes - Latest episode: 10 days ago - ★★★★★ - 183 ratings
Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in...
Live Purely with Elizabeth artwork

Live Purely with Elizabeth

131 episodes - Latest episode: 1 day ago - ★★★★★ - 151 ratings
Host Elizabeth Stein is the founder of Purely Elizabeth, a leading health food company with clean, wholesome products. On the show, Elizabeth chats candidly with inspirational experts on such topic...
Energy Matters artwork

Energy Matters

78 episodes - Latest episode: about 1 month ago - ★★★★★ - 147 ratings
Join two leading experts in meditation as they explore energy and how if affects our daily lives. Cody Edner & David Gandelman interview fascinating people in the fields of spirituality & wellness,...
The Thought Room artwork

The Thought Room

77 episodes - Latest episode: almost 1 year ago - ★★★★★ - 144 ratings
The Thought Room is a combination of edge-of-your-seat storytelling and groundbreaking interviews with celebrated thought-leaders from around the world. Recorded remotely everywhere from hotel ro...
Wu Wei Wisdom Podcast artwork

Wu Wei Wisdom Podcast

286 episodes - Latest episode: 6 days ago - ★★★★★ - 58 ratings
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’. The an...
Live Your Happy NOW! Conversations to open up and live an authentic, happy and fulfilled life. artwork

Live Your Happy NOW! Conversations to open up and live an authentic, happy and fulfilled life.

169 episodes - Latest episode: 3 months ago - ★★★★★ - 39 ratings
Live Your Happy NOW podcast with Veronica Parker gives us a sacred space where we can connect and truly show up as we are. It is not about pretending to be happy all the time and hiding fears, sadn...
Second Spring Podcast artwork

Second Spring Podcast

102 episodes - Latest episode: about 1 month ago - ★★★★★ - 39 ratings
Welcome to Second Spring Podcast. Enjoy listening to stories, inspirations and suggestions from and for midlife women who are living fully in their second spring chapter. Together, we can blossom a...
WAKE UP! with Joni artwork

WAKE UP! with Joni

176 episodes - Latest episode: 4 months ago - ★★★★★ - 27 ratings
"WAKE UP! with Joni" is about living your best life right now. With Joni and her guests, you will learn how you can create the most powerful and immediate movement in your own life.The intention is...
Transcend with Nat artwork

Transcend with Nat

110 episodes - Latest episode: 5 months ago - ★★★★★ - 26 ratings
Discovering our higher purpose. Sharing stories and awarenesses along the path of Transcendence. Finding wisdom in uncommon places. natsharratt.substack.com
Yoga by Nature Podcast artwork

Yoga by Nature Podcast

139 episodes - Latest episode: 3 months ago - ★★★★★ - 25 ratings
Can't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move. Classes vary from 10 mins to 90 mins long, and you can choose a Hatha yoga cl...
Integrative Thoughts artwork

Integrative Thoughts

135 episodes - Latest episode: 7 days ago - ★★★★★ - 24 ratings
This show will cover a wide array of optimization tactics including strategic supplementation, genetics, mineral balancing, sleep, relationships, chronic illness, biohacking technologies, diet, far...
Satiated Podcast artwork

Satiated Podcast

220 episodes - Latest episode: 5 days ago - ★★★★★ - 23 ratings
Welcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Soma...
Zen Wisdom for Your Everyday Life artwork

Zen Wisdom for Your Everyday Life

313 episodes - Latest episode: 10 days ago - ★★★★★ - 19 ratings
So many are saying Where is God when I need him? Especially today. Many feel deserted and alone. But it is only that we have been looking in the wrong direction, searching everywhere but at home. ...
Eating Enlightenment artwork

Eating Enlightenment

176 episodes - Latest episode: 4 months ago - ★★★★ - 16 ratings
Welcome to Eating Enlightenment! This interview show is hosted by Jared. Jared is a former Zen monk, certified intuitive eating counselor, and creator of the Eating Enlightenment app.
Spartan Mind Strength artwork

Spartan Mind Strength

259 episodes - Latest episode: about 1 month ago - ★★★★★ - 11 ratings
20ish min episodes. Weekly, during season. Ancestral Sciences such as Paleo Ayurveda and Greek Medicine, Movement, Nutrition, Meditation, Breathwork, Stoicism, Astrology, Tantra and Upanishads. ...
Sound Meditation Radio artwork

Sound Meditation Radio

26 episodes - Latest episode: 9 months ago - ★★★★★ - 11 ratings
Sound Meditation Radio is an online space for restorative listening with both informative podcasts and guided meditations. Journey into the world of sound from the perspective of music therapist, A...
Clean Your F*cking House B*tch artwork

Clean Your F*cking House B*tch

96 episodes - Latest episode: 16 days ago - ★★★★★ - 8 ratings
Our minds are like houses. When they're new, they're empty. As we live our lives we acquire treasures that eventually turn into shit that creates clutter. Some of this stuff is useful, while som...
MotherSpeak with Carina Devi artwork

MotherSpeak with Carina Devi

133 episodes - Latest episode: 10 months ago - ★★★★ - 7 ratings
MotherSpeak is about rising higher through motherhood. We view mothering as a spiritual path, ripe with opportunities for growth, transformation, and healing. We venture into the heart, psyche, a...
SELF Care 101 artwork

SELF Care 101

233 episodes - Latest episode: 29 days ago - ★★★★★ - 6 ratings
The SELF Care 101 Podcast is a relaxed, conversational, informative show, cutting through the noise of the wellness industry to help you with simple self-development. Through a unique blend of ph...
Kat's Podcast artwork

Kat's Podcast

44 episodes - Latest episode: about 23 hours ago - ★★★★★ - 6 ratings
Covering unconventional ways of living & thinking, this podcast is here to empower you and help you live a freer life. Together with my guests I’m covering topics of self-development and personal g...
Healthy Housecalls With Angel artwork

Healthy Housecalls With Angel

21 episodes - Latest episode: 10 months ago - ★★★★★ - 5 ratings
The world of healthcare is challenging. We’re all looking for more practical tips, tools and strategies to not only live longer but live better. Lifestyle medicine puts you in control by focusing o...
Fishing Without Bait: A Full Impact Mindfulness Podcast artwork

Fishing Without Bait: A Full Impact Mindfulness Podcast

448 episodes - Latest episode: 3 days ago - ★★★★★ - 4 ratings
A mindful exercise. A look at ourselves. We recommend rest and relaxation. One way you can do this is to take up fishing. And for a truly mindful experience, try fishing without bait.
Yoga by Nature Podcast artwork

Yoga by Nature Podcast

140 episodes - Latest episode: 3 months ago - ★★★★ - 4 ratings
Can't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move. Classes vary from 10 mins to 90 mins long, and you can choose a Hatha yoga cl...
How To Be Fit Over 40: Midlife Conversations with Hicunni artwork

How To Be Fit Over 40: Midlife Conversations with Hicunni

243 episodes - Latest episode: 2 days ago - ★★★★★ - 2 ratings
Welcome to "How To Be Fit Over 40”: Midlife Conversations with Hicunni, (formerly known as Conversations With Hicunni)  your go-to podcast for embracing a healthy and vibrant lifestyle beyond 40. ...
Timeless Teachings with Yana Fry artwork

Timeless Teachings with Yana Fry

196 episodes - Latest episode: 10 days ago - ★★★★★ - 2 ratings
This is NOT a regular podcast, because here we have no rules and no scripted questions. All conversations are spontaneous, unfiltered, and real with people from all over the world regardless of the...