Mindfulness Alternative Health Podcasts

Wake Me Up: Morning Meditation and Motivation artwork

Wake Me Up: Morning Meditation and Motivation

562 episodes - Latest episode: 5 days ago - ★★★★★ - 421 ratings
Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, me...
Food Matters Podcast artwork

Food Matters Podcast

113 episodes - Latest episode: 13 days ago - ★★★★★ - 321 ratings
Welcome to the FOOD MATTERS Podcast! Bringing you game-changing health and wellness information, tips, tricks, and healthy hacks on all things nutrition, detoxing, weight loss, mindfulness, sleep, ...
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Mindful Strength

245 episodes - Latest episode: about 1 month ago - ★★★★★ - 183 ratings
Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in...
Energy Matters artwork

Energy Matters

79 episodes - Latest episode: 3 months ago - ★★★★★ - 150 ratings
Join two leading experts in meditation as they explore energy and how if affects our daily lives. Cody Edner & David Gandelman interview fascinating people in the fields of spirituality & wellness,...
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Seed Your Success

187 episodes - Latest episode: 4 months ago - ★★★ - 88 ratings
Join the digital soundwaves of intuitive visionaries, ADHD creators, and spiritual changemakers who wish to lead boldly, and burn brightly - without burning out Tune in to this Spirit-led conversa...
Wu Wei Wisdom Podcast artwork

Wu Wei Wisdom Podcast

302 episodes - Latest episode: 2 days ago - ★★★★★ - 58 ratings
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.  The an...
Live Your Happy NOW! Conversations to open up and live an authentic, happy and fulfilled life. artwork

Live Your Happy NOW! Conversations to open up and live an authentic, happy and fulfilled life.

169 episodes - Latest episode: 6 months ago - ★★★★★ - 39 ratings
Live Your Happy NOW podcast with Veronica Parker gives us a sacred space where we can connect and truly show up as we are. It is not about pretending to be happy all the time and hiding fears, sadn...
Second Spring Podcast artwork

Second Spring Podcast

114 episodes - Latest episode: about 2 months ago - ★★★★★ - 39 ratings
Welcome to Second Spring Podcast. Enjoy listening to stories, inspiration and suggestions from and for midlife women who are living fully in their second spring chapter. Together, we can blossom an...
Satiated Podcast artwork

Satiated Podcast

236 episodes - Latest episode: about 21 hours ago - ★★★★★ - 26 ratings
Welcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Soma...
Transcend with Nat artwork

Transcend with Nat

110 episodes - Latest episode: 9 months ago - ★★★★★ - 26 ratings
Discovering our higher purpose. Sharing stories and awarenesses along the path of Transcendence. Finding wisdom in uncommon places. natsharratt.substack.com
Groundless Ground Podcast artwork

Groundless Ground Podcast

63 episodes - Latest episode: 3 months ago - ★★★★★ - 26 ratings
Join clinician and author Lisa Dale Miller at the leading edge of integrative mental health! We deliver thoughtful dialogues with innovative clinicians, researchers and contemplatives that unite he...
Yoga by Nature Podcast artwork

Yoga by Nature Podcast

139 episodes - Latest episode: 7 months ago - ★★★★★ - 25 ratings
Can't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move. Classes vary from 10 mins to 90 mins long, and you can choose a Hatha yoga cl...
Zen Wisdom for Your Everyday Life artwork

Zen Wisdom for Your Everyday Life

315 episodes - Latest episode: 3 months ago - ★★★★★ - 19 ratings
So many are saying Where is God when I need him? Especially today. Many feel deserted and alone. But it is only that we have been looking in the wrong direction, searching everywhere but at home. ...
Eating Enlightenment artwork

Eating Enlightenment

176 episodes - Latest episode: 8 months ago - ★★★★ - 16 ratings
Welcome to Eating Enlightenment! This interview show is hosted by Jared. Jared is a former Zen monk, certified intuitive eating counselor, and creator of the Eating Enlightenment app.
Spartan Mind Strength artwork

Spartan Mind Strength

259 episodes - Latest episode: 5 months ago - ★★★★★ - 11 ratings
20ish min episodes. Weekly, during season. Ancestral Sciences such as Paleo Ayurveda and Greek Medicine, Movement, Nutrition, Meditation, Breathwork, Stoicism, Astrology, Tantra and Upanishads. ...
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Sound Meditation Radio

27 episodes - Latest episode: about 2 months ago - ★★★★★ - 11 ratings
Sound Meditation Radio is an online space for restorative listening with both informative podcasts and guided meditations. Journey into the world of sound from the perspective of music therapist, ...
Discover Solutions, Feel Better. A podcast with Dr. Theresa Lewis artwork

Discover Solutions, Feel Better. A podcast with Dr. Theresa Lewis

17 episodes - Latest episode: 4 months ago - ★★★★★ - 11 ratings
Why wait? Begin now to cultivate positive habits and practices to create a life that feels good. Discover Solutions, Feel Better is a podcast hosted by Theresa Lewis, Ph.D. She provides a calm, hea...
What is Going OM with Sandie Sedgbeer artwork

What is Going OM with Sandie Sedgbeer

346 episodes - Latest episode: 3 days ago - ★★★★ - 6 ratings
On OMTimes’ flagship radio show, What Is Going OM, veteran broadcaster, author, and media consultant, Sandie Sedgbeer conducts thought-provoking interviews with inspirational authors, artists, musi...
SELF Care 101 artwork

SELF Care 101

234 episodes - Latest episode: 3 months ago - ★★★★★ - 6 ratings
The SELF Care 101 Podcast is a relaxed, conversational, informative show, cutting through the noise of the wellness industry to help you with simple self-development. Through a unique blend of ph...
Kat's Podcast artwork

Kat's Podcast

44 episodes - Latest episode: 4 months ago - ★★★★★ - 6 ratings
Covering unconventional ways of living & thinking, this podcast is here to empower you and help you live a freer life. Together with my guests I’m covering topics of self-development and personal g...
Yoga by Nature Podcast artwork

Yoga by Nature Podcast

140 episodes - Latest episode: 7 months ago - ★★★★ - 4 ratings
Can't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move. Classes vary from 10 mins to 90 mins long, and you can choose a Hatha yoga cl...
Clean Your F*cking House B*tch artwork

Clean Your F*cking House B*tch

100 episodes - Latest episode: about 1 month ago - ★★★★ - 4 ratings
Our minds are like houses. When they're new, they're empty. As we live our lives we acquire treasures that eventually turn into shit that creates clutter. Some of this stuff is useful, while som...
Triple Gem of the North artwork

Triple Gem of the North

71 episodes - Latest episode: 2 days ago - ★★★★★ - 4 ratings
Buddhist teachings and meditations from the teachers at Triple Gem of the North. *** Improve your meditation practice *** Enhance the quality of your life *** Gain greater insight into your min...
How To Be Fit Over 40: Midlife Conversations with Hicunni artwork

How To Be Fit Over 40: Midlife Conversations with Hicunni

258 episodes - Latest episode: 5 days ago - ★★★★★ - 2 ratings
Welcome to "How To Be Fit Over 40”: Midlife Conversations with Hicunni, (formerly known as Conversations With Hicunni)  your go-to podcast for embracing a healthy and vibrant lifestyle beyond 40. ...
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Mindful Hypnosis

87 episodes - Latest episode: 6 months ago - ★★★★★ - 2 ratings
Welcome to the Mindful Hypnosis Podcast!  Discover the power of Integrative Hypnosis as we guide you on a journey to break free from unhelpful habits, release what no longer serves you, and culti...
Vortex Energy Podcast artwork

Vortex Energy Podcast

335 episodes - Latest episode: 18 days ago
Vortex Energy Podcast is a lifestyle show where Grandmother Sue Christiansen and Barbara Longue interview people who are looking to understand their path to enlightenment and fulfillment. Awakenin...
Wellness Within Cancer Support artwork

Wellness Within Cancer Support

149 episodes - Latest episode: 2 months ago
Join Wellness Within instructors, staff and special guests for relaxing meditations and thoughtful, enlivening conversation about pertinent treatment and survivorship topics supporting wellness in...
Be Informed. Be Well. With John Malanca artwork

Be Informed. Be Well. With John Malanca

77 episodes - Latest episode: 7 months ago
United Patients Group presents the "Be Informed. Be Well." Podcast with John Malanca. For over a decade, John has been the trusted authority in educating and informing audiences about medical cann...
Your Life in the Now artwork

Your Life in the Now

41 episodes - Latest episode: 8 months ago
Your Life in the Now supports you to create an amazing and fulfilling life with practical spirituality so that you overcome your resistive and often negative subconscious mind which blocks, distra...