Wake Me Up: Morning Meditation and Motivation artwork

Wake Me Up: Morning Meditation and Motivation

552 episodes - English - Latest episode: 12 days ago - ★★★★★ - 421 ratings

Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you’ll be out of bed, energized, clear of mind, and excited about your day!

Mental Health Health & Fitness Alternative Health positive affirmations morning affirmations affirmations mindfulness morning inspiration morning meditation motivation morning mindfulness meditation
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Episodes

Positive Affirmations Morning Meditation | A Great Day Awaits!

June 05, 2024 00:15 - 10 minutes - 9.8 MB

Begin your morning with this positive affirmations meditation, and see how your day changes for the better. Nurture a positive mindset, gratitude, confidence, self-belief, and calmness by repeating a series of affirmations. Positive affirmations like these are a powerful way to improve your self talk. Try them every day for a week and see how your mood and mindset change!  #affirmations #meditation #morningaffirmations #positiveaffirmations   About Wake Me Up Wake Me Up is the # 1 guided...

A Great Day Awaits! Morning Meditation for Positive Energy

June 03, 2024 00:15 - 11 minutes - 10.4 MB

Create a positive mindset and nurture positive energy with this morning meditation. A morning meditation for positive energy allows you to nurture the proper mindset for happiness, success, productivity, and fulfillment. Make this morning meditation a daily practice, and see how your life changes for the better. You can create a great day every day!  #meditation #morningmeditation #guidedmeditation #positivity   About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our g...

Morning Self Worth & Self Love Affirmations ☀️ 🙏

May 29, 2024 00:15 - 11 minutes - 10.9 MB

This morning, cultivate a powerful sense of self worth and self love with this positive affirmations meditation. In just ten minutes, your self worth will be overflowing, filling you with confidence and self love.  [This is a re-release of a prior WMU episode.] #affirmations #morningaffirmations #positiveaffirmations #selflove #selfbelief #selfworth   About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, medita...

Self Love & Self Worth Meditation | Feel Good About Yourself!

May 27, 2024 00:15 - 12 minutes - 11.7 MB

In this guided self love meditation, nurture a deeper sense of self worth. You deserve to feel good about who you are - to love your self! Unlock a new sense of confidence and self worth with this calming, guided visualization meditation.  [This is a re-release of prior WMU episode.] #meditation #morningmeditation #selfbelief #selflove #selfworth   About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditatio...

Thank you for 100k! (Plus an Announcement)

May 24, 2024 00:10 - 1 minute - 1.59 MB

A quick thank you to the entire WMU community - you all are wonderful! Can't believe this channel has grown like it has. I'm humbled and honored to be a part of such a wonderful community 🙏  Announcement: In June, I'm taking a break from producing new episodes to rest, rejuvenate, and travel. I'm excited to return in July and begin making even better episodes for you! The best is yet to come!  Until next time, have a fantastic day ☀️ 🙏

Positive Affirmations for Success, Wealth, and Prosperity

May 22, 2024 00:15 - 11 minutes - 10.8 MB

These affirmations for success, wealth, and prosperity will fill you with positive thoughts. You can be successful. You can be wealthy. You can be prosperous. The first step is to get your mind thinking that way. When you repeat positive affirmations like these, you re-train your self-talk. You will soon feel more confident and able. Success, wealth, and prosperity are on the way.  #affirmations #positiveaffirmations #success #wealth #prosperity #manifestation   About Wake Me Up Wake Me ...

I Promise - Morning Affirmations for a Positive Day | Listen Every Day

May 20, 2024 00:15 - 11 minutes - 10.2 MB

Make a series of simple but powerful promises to yourself. Make this a positive day with morning affirmations. For when you commit to yourself, you can have a positive day every day.  #morningaffirmations #affirmations #selflove #positivity   About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive ...

I BELIEVE IN MYSELF | Positive Affirmations 🤩

May 15, 2024 00:15 - 11 minutes - 10.3 MB

Repeat these powerful positive affirmations each and every day. Saying things like - I believe in myself - and other positive affirmations is a powerful way to change your internal self talk. See how your self confidence soars after these affirmations!  #affirmations #positiveaffirmations #positivity #selfbelief #confidence   About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation...

The Gift of a Great Day | Morning Meditation

May 13, 2024 00:15 - 11 minutes - 10.3 MB

This morning, enjoy a calming guided morning meditation that will help you create a great day. Fill your heart with gratitude. Develop a mindset of positive thinking. At the end of this meditation, you'll see that you have the power to create a great day every day!  #morningmeditation #guidedmeditation #meditation #gratitude   About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivatio...

Look on the Bright Side! Daily Affirmations for Positive Thinking

May 08, 2024 00:15 - 11 minutes - 10.5 MB

These daily affirmations will prime your mind for positive thinking. Think of it as routine maintenance for a positive mindset. Just like you brush your teeth, you need to tend to your mind. These affirmations will help you do that, and have a great day every day! Support Our Sponsors If you're thinking of starting therapy, give Betterhelp a try. Visit betterhelp.com/WAKEMEUP to get 10% off your first month. About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guide...

Morning Meditation - To Get Out of Bed When You Can’t

May 06, 2024 00:15 - 11 minutes - 10.4 MB

This morning meditation is designed to help you get out of bed when you're having a tough start to the morning. Getting out of bed can be hard when you feel like you have nothing to look forward to. This meditation will help you find things to be positive about. Support Our Sponsors If you're thinking of starting therapy, give Betterhelp a try. Visit betterhelp.com/WAKEMEUP to get 10% off your first month. About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided ...

Trust the Process | Motivation for Success and Happiness

May 01, 2024 00:15 - 10 minutes - 9.43 MB

In this motivational speech, you'll learn to have trust in the process. Your motivation to move forward and pursue your goals will never waiver because you'll be focused on the process, rather than the outcome. The desired outcome is a natural result of the right process. In other words, your success is a by product of your process.  #motivation #positivity #goals #success   About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmati...

Loving Kindness Guided Meditation with Affirmations

April 29, 2024 00:15 - 11 minutes - 10.2 MB

Develop a deep sense of loving kindness for yourself, others and the world with this guided meditation with affirmations. Loving kindness is simply the act of sending good vibes to yourself and others. It's like a hug for your heart, and can be put into practice very easily with meditation and positive affirmations.  #guidedmeditation #meditation #lovingkindness #affirmations #positivity   About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups ...

Powerful Positive Affirmations | Motivation & Inspiration

April 24, 2024 00:15 - 11 minutes - 10.9 MB

Powerful affirmations read to you like a speech for motivation and inspiration. Change your life by changing your thoughts with these motivational affirmations. #affirmations #motivation   About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and start your day with a positive mindset. Stop pressing the snooze button all morning l...

I Believe in Myself - Mindful Morning Motivation

April 22, 2024 00:15 - 8 minutes - 8.01 MB

In this morning motivation, remember why you should have self belief. By the end of this motivational episode, you will be repeating - I believe in myself. To get there, you just need to see the reasons why and feel the strength within you. Use this episode to find motivation and inspiration.  #motivation #mindfulness #selfbelief #selfconfidence   About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation...

Morning Affirmations for Health, Wealth & Happiness

April 17, 2024 04:15 - 11 minutes - 10.6 MB

This morning, repeat positive affirmations designed to put you in a wealth mindset. Wealth comes in all forms - body, mind, relationships, experiences - and yes, finances too. Wealth-minded people have a particular mindset that allows them to live abundantly. These powerful affirmations will retrain your internal self talk, so that you take on a wealthy mindset. #affirmations #wealth #abundance #health #happiness ***   About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast...

The Gratitude Garden - Daily Mindfulness Meditation

April 15, 2024 04:15 - 14 minutes - 13.1 MB

In this guided gratitude meditation, cultivate the garden of your life. Use mindfulness to show gratitude to the things you love and want to nurture. Overtime, you will see them grow and flourish. For deeper and more profound personal growth, come back every day and make this practice a daily habit. #meditation #gratitude #mindfulness About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and m...

Positive Morning Affirmations for Gratitude and Abundance

April 10, 2024 04:15 - 10 minutes - 10.1 MB

This morning, repeat positive affirmations for nurturing a mindset of gratitude and abundance. Positive affirmations like these are a powerful way to shift your mindset and improve your inner self-talk, especially when used in the morning. Come back and repeat for several days to enjoy a major positive mindset shift! About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifical...

Mindful Morning Motivation | Tomorrow's Worries Ruin Today's Peace

April 08, 2024 04:15 - 8 minutes - 8.16 MB

This morning, enjoy inspirational morning mindfulness. Let go of your worries about tomorrow and embrace a mindful, peaceful, motivated, and positive day through mindfulness. Don't waste your life worrying about everything that might happen - spend it enjoying what is happening. This morning mindfulness routine will put you in that positive mindset. About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation...

Have a Fantastic Day! Guided Meditation for the Morning

April 03, 2024 04:15 - 11 minutes - 10.9 MB

Prepare for a fantastic day filled with positive energy with this guided meditation for your morning. Morning meditation is one of the best ways to clear, calm, and focus the mind. In this guided meditation, we will cultivate a positive mindset and positive energy that will last throughout the day! #meditation #morningmeditation #positivity #positivevibes About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, me...

YOU ARE Morning Affirmations | Build Self Confidence

April 01, 2024 04:15 - 10 minutes - 9.53 MB

This morning, get a boost of self confidence with these YOU ARE morning affirmations. Yes, it's important to build a positive internal dialogue, but we also need positive affirmations from the outside world. Today, I am thrilled to affirm that you are amazing, cool, fun, worthy, and full of confidence! #affirmations #youare #selfconfidence About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, ...

Mindfulness Morning Motivation | You Can Do Anything

March 27, 2024 04:15 - 10 minutes - 9.8 MB

Enjoy a morning with mindfulness and motivation. Use mindfulness-based visualization to focus and energize yourself and create a positive mindset. Finish with motivational words to inspire you. It's the perfect way to start your morning! #morningmotivation #positivemindset About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help you get out of bed and ...

Manifest a Great Day! 10 Minute Law of Attraction Morning Meditation

March 26, 2024 04:15 - 10 minutes - 10 MB

In this 10 minute morning meditation, use the law of attraction to manifest anything your heart desires! Manifestation is a very simple technique following the law of attraction, which states that we will attract what we focus out thoughts, energy, and actions on. This morning meditation will help you manifest anything you want today! #meditation #lawofattraction #manifestation About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirm...

I AM Going to Have an Amazing Day | Positive Morning Affirmations

March 25, 2024 04:15 - 11 minutes - 10.6 MB

This morning, fill your mind with powerful, positive affirmations. Your mind is primed in the morning to receive positive ideas. By repeating these affirmations every day, you'll find that your days become better and better! #affirmations #morningaffirmations #positiveaffirmations #haveagreatday About Wake Me Up Wake Me Up is the # 1 guided morning routine podcast. Our guided morning wake ups offer affirmations, mindfulness, meditation, yoga, and motivation specifically designed to help ...

Morning Affirmations Motivation | I AM Positive Affirmations

March 20, 2024 04:15 - 11 minutes - 11 MB

Get motivated this morning with powerful, positive affirmations. After listening to these motivational morning affirmations, you will feel inspired to be the best version of yourself today. Positive affirmations like these are a powerful way to change your internal self talk. Eliminate limiting beliefs. Be inspired and motivated to bring your dreams to reality. #affirmations #motivation #positivity #motivational #inspiration Support our Sponsors: This episode is sponsored by BetterHelp. ...

Miracle Morning Guided Meditation | 10 Minutes | Good Things are Coming!

March 19, 2024 04:15 - 11 minutes - 10.9 MB

Make your morning full of miracles with this guided meditation. In 10 minutes, you'll be calm, collected, and confident that good things are coming your way. Morning meditations like this one are a powerful way to reshape and reframe your thinking to be more positive. Nurture a clear and calm mind. Orient yourself towards a better life with a positive mindset. Come back often and repeat this meditation, and see how your life changes for the better. #meditation #morningmeditation #miracles #...

My Success is Inevitable | Success Affirmations

March 18, 2024 04:15 - 12 minutes - 11.1 MB

These powerful success affirmations are designed to inspire you with confidence and motivation. Repeating positive affirmations is one of the most effective ways to improve your internal self talk. You will really struggle to succeed if you have limiting beliefs. Affirmations like these will help to remove those limiting beliefs and replace them with positive, success-oriented ones. For the best results, come back and repeat these affirmations often. #affirmations #motivation #success Su...

THIS is The Best Way to Wake Up in the Morning | Guided Morning Wake Up

March 13, 2024 04:15 - 9 minutes - 8.75 MB

Enjoy a positive mindset and feel full of energy! This is guided morning routine is simply the best way to wake up in the morning!! Press play when you wake up, even if you're still in bed. Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get ad-free acce...

Peaceful and Positive I AM Morning Affirmations

March 12, 2024 04:15 - 10 minutes - 9.66 MB

This morning, nurture a peaceful and positive mindset with these morning affirmations. A pleasant day is about to begin :) #affirmations #morningaffirmations #positivity #peace Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://wakemeuppod.gumroad.com/l/focus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get ad-free access to the e...

Guided Morning Meditation for Self Love and Confidence

March 11, 2024 04:15 - 11 minutes - 10.8 MB

This morning, fill your heart and mind with positivity by enjoying this meditation for self love and confidence. You have an infinite source of confidence and love within you. Tap into it this morning, so you can enjoy your day fully :) #morningmeditation #selflovepractices #confidence Want to be more focused? Wish distractions would just melt away? Sign up for the WMU Focus Course! If you're interested in joining, all you need to do is sign up for the course here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

5 Minutes to Start Your Day Right! MORNING MOTIVATION | Listen Every Day

March 06, 2024 05:15 - 5 minutes - 4.96 MB

You only need 5 minutes to start your day right with a positive mindset. This morning motivation will inspire you beyond belief. Stop living your life for someone else. Start living for yourself. Listen every day and see how your life changes!! Check out my new show Look In: Guided Meditation On Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0Hhw7FYYArvp...

I AM SO LUCKY | Positive Affirmations

March 05, 2024 05:15 - 10 minutes - 9.75 MB

In these positive affirmations, remind yourself how wildly lucky you are! Positive affirmations like these change your subconscious beliefs and self talk. In just 10 minutes, you'll feel lucky, grateful, appreciative, and excited about your life. You are the luckiest! Check out my new show Look In: Guided Meditation On Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify....

Guided Morning Meditation Boost Your Energy | 10 Minutes

March 04, 2024 05:15 - 10 minutes - 9.85 MB

This morning, boost your energy and passion for life with this guided 10 minute meditation. You have a wealth of energy inside you all the time, even if you don't feel it. Tap into it with this easy-to-follow meditation. Check out my new show Look In: Guided Meditation On Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458c...

Morning Motivational Speech for Positive Energy | Positive Mindset Wake Up

February 28, 2024 05:15 - 6 minutes - 6.25 MB

This morning, fuel your passion for life with this motivational speech for positive energy. Clear your mind for the day and set a positive intention to do your best. Check out my new show Look In: Guided Meditation On Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458c⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

I AM LOVED Positive Morning Affirmations

February 27, 2024 05:15 - 11 minutes - 10.5 MB

This morning, repeat to yourself: "I am loved!" These positive affirmations are designed to seed love deep in your heart. At the end of these affirmations, you'll be thinking "I am loved!" Check out my new show Look In: Guided Meditation On Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458c⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Yout...

Guided Morning Meditation for Daily Motivation | LISTEN EVERY DAY | 10 Minutes

February 26, 2024 05:15 - 10 minutes - 9.92 MB

This morning, enjoy a 10 minute guided meditation that will fill you with motivation for the day ahead. Visualize the wonderful opportunities that this day holds, so you can go out and make the most of it. Check out my new show Look In: Guided Meditation On Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458c⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Positive Thinking Morning Affirmations Meditation 10 Minutes | Think Positive

February 21, 2024 05:15 - 10 minutes - 9.96 MB

This morning, enjoy a calming meditation filled with positive thinking affirmations. Nurture a positive mindset as you begin your day. Repeat these for 21 days, and see how it changes not only your day, but your entire life. Check out my new show Look In: Guided Meditation On Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458c⁠⁠...

Guided Meditation for Good Health | Heal Yourself

February 20, 2024 05:15 - 11 minutes - 10.8 MB

Cultivate good health with this guided meditation. You are capable of profound and complete healing. To do so, you must create a mindset for good health. This guided meditation will teach you how to do that. Check out my new show Look In: Guided Meditation On Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458c⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ...

Healing Affirmations | Positive Affirmations for Good Health

February 19, 2024 05:15 - 10 minutes - 9.97 MB

Nurture a mindset for good health by repeating these positive affirmations for healing. Good health starts with a mindset. Your mind and body are capable of healing themselves. These affirmations will help you cultivate this healing mindset. Check out my new show Look In: Guided Meditation On Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2...

Stop Comparing Yourself to Others | Mindful Morning Motivation

February 14, 2024 05:15 - 9 minutes - 8.65 MB

In this morning motivation, reframe your mind to stop comparing yourself to others. With this mindfulness-based motivation, you'll stop comparing yourself, your goals, and your circumstances to that of others. You'll find that the deepest motivation lies in your own personal journey. Check out my new show Look In: Guided Meditation On Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify...

Guided Meditation to Stop Comparing Yourself to Others

February 13, 2024 05:15 - 14 minutes - 13.2 MB

In this guided morning meditation to stop comparing yourself to others, release the need to compare your own life, successes, goals, and happiness. Find joy and motivation in the unique journey of your own life. In this guided meditation, you'll visualize the ways in which your life is incomparable to others. And though that, you'll find the freedom to be your authentic self. Check out my new show Look In: Guided Meditation On Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/gui...

Affirmations to Stop Comparing Yourself to Others

February 12, 2024 05:15 - 10 minutes - 10 MB

Repeat these positive affirmations to stop comparing yourself to others. Your power lies in your own unique journey. Comparing yourself to others doesn't help. These affirmations will help train your mind to stop comparison, love yourself, and lean into your own authentic self. Check out my new show Look In: Guided Meditation On Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show...

Mindful Morning Motivation - The Best is Yet to Come | Win the Day

February 07, 2024 08:15 - 7 minutes - 6.93 MB

In this mindful morning motivation, refuel yourself with a positive mindset. Be reminded that the best is yet to come. The seeds you're planting are still growing. The harvest is on the way. Check out my new show Look In: Guided Meditation On Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458c⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Motivational Morning Affirmations | Powerful I AM Affirmations

February 06, 2024 08:15 - 10 minutes - 9.5 MB

This morning, repeat motivational affirmations designed to inspire confidence, success, and happiness. Repeat every morning for maximum effect. Check out my new show Look In: Guided Meditation On Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0Hhw7FYYArvpoq5GEkM3b3?si=85e2899708fd458c⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LookInMeditation⁠⁠⁠⁠⁠...

Guided Morning Meditation for Healing the Mind, Body, and Spirit

February 05, 2024 08:15 - 10 minutes - 10 MB

This morning, enjoy a guided meditation to heal your mind, body and spirit. You are capable of healing, and you can begin this morning. This guided meditation will help you visualize yourself in a constant state of healing and harmony. Repeat regularly to empower your healing state. Check out my new show Look In: Guided Meditation On Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/...

Mindful Morning Motivation | See Your Success

January 31, 2024 05:15 - 8 minutes - 8.28 MB

In this mindful morning motivation, you will be gently guided out of bed and start your day with a mindful visualization, seeing yourself succeed and fulfilling your dreams. You will then be motivated to start your morning and make the most of your day and your life. #motivation #success #manifestation Check out my new show Look In: Guided Meditation On Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ope...

Affirmations for New Beginnings | Fresh Start Positive Affirmations

January 30, 2024 05:15 - 10 minutes - 10.1 MB

In these guided positive affirmations for new beginnings, unlock the powerful changes you've always wanted to make. You are ready. You are willing. You are excited. Open the door to your new beginnings and embark on a brand new life with a fresh start right now. #affirmations #positivity #success Check out my new show Look In: Guided Meditation On Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify...

Morning Meditation for New Beginnings | Fresh Start Visualization

January 29, 2024 05:15 - 11 minutes - 10.6 MB

In this guided morning meditation for new beginnings, reset your mind and body to create new and exciting changes in your life. Visualize opening the door to the life you've been dreaming of. Your new beginning starts now. #meditation #morningmeditation #newbeginnings #positivethinking Check out my new show Look In: Guided Meditation On Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0Hhw...

Focus on Your Goal Meditation [Guest Featuring Harris from Sleep Whispers]

January 26, 2024 07:00 - 8 minutes - 7.53 MB

This morning, I'm excited to welcome my friend Harris from the Sleep Whispers podcast. He'll be guiding you through a calming and focusing meditation in his ASMR style. I think you'll love it! Be sure to check out his very relaxing nighttime show, Sleep Whispers, featuring all kinds of ASMR, like stories, meditations, poems, trivia and more. Just search "Sleep Whispers" in your podcast player, or go to https://www.silkpodcasts.com/

Morning Motivation | The Struggle is the Goal | Secret to Success

January 24, 2024 05:15 - 8 minutes - 8.31 MB

The struggle is the goal. Overcoming obstacles is the joy of life. In this morning motivation, remember that if there's no pain, there's no gain. Put yourself in a positive mindset this morning, so you can have a successful and happy life. #motivation #success #inspiration #morningmotivation Check out my new show Look In: Guided Meditation On Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/guided-meditation/id1720303338⁠⁠⁠⁠⁠⁠⁠⁠⁠ On Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/0H...