Latest Self love Podcast Episodes

Love, Sex & Freedom Podcast artwork

Cultivating Self-Worth and Embodying Sacred Relationships

Love, Sex & Freedom Podcast - April 29, 2024 10:00 - 47 minutes ★★★★ - 28 ratings
In this episode of the Love, Sex, and Freedom podcast, Raven and Tara delve into the theme of self-worth. They discuss how self-love and self-acceptance are crucial foundations that can be strengthened by incorporating tantric practices, meditation, and Emotional Freedom Techniques (EFT), allowi...

Focal Tangent: Perspectives That Shift artwork

052: Beyond the Mask: A Deep Dive into Authentic Self-Expression with Kari Russell

Focal Tangent: Perspectives That Shift - April 29, 2024 09:00 - 47 minutes ★★★★★ - 1 rating
In this discussion, Kari Russell, a leadership and self-expression business coach, speaks about the importance of self-expression, defining it as an individual's method of expressing feelings, thoughts, or ideas, whether it's through art, music, writing, or even their own personal style. Kari em...

Better with Dr. Stephanie artwork

The New Menopause with Dr. Mary Claire Haver

Better with Dr. Stephanie - April 29, 2024 06:00 - 1 hour ★★★★★ - 446 ratings
Menopause expert, Dr. Mary Claire Haver, a board-certified OB/GYN and certified menopause specialist joins Dr. Stephanie in this episode. From debunking fallacies from the Women's Health Initiative to discussing various hormone therapy options, including estrogen, progesterone, and different del...

Beauty Marks artwork

The Beauty Of Starting Over

Beauty Marks - April 29, 2024 04:00 - 40 minutes
Episode 175: In this week's episode, I share what I have learned from letting go of a toxic relationship and the beautiful things that do come in time of starting over. I also share other women who have let go and encouragement for those moments that you doubt that you made the right decision, y...

The Therapy Edit artwork

On how to make positive changes

The Therapy Edit - April 29, 2024 01:10 - 10 minutes
In this solo episode, Anna reflects on how she has successfully made positive changes in her life and embedded habits that are important to her. Inspired by a guest episode with Claire Russell where they discussed how 'nothing changes if nothing changes.' We hope you find it really helpful.

Madison Mindset the Podcast artwork

🔒 Magical Extras: EXTENDED Affirmations for Menstruation 🩸

Madison Mindset the Podcast - April 28, 2024 08:00 - 36 minutes ★★★★★ - 1 rating
Subscriber-only episode Hello Magical Human & welcome back to Magical Extras 🌹 THANK YOU for being here and for being a supporter of this Podcast - I appreciate you 🙏🏼 This episode was created & recorded during my own menstruation process... allow these affirmations to reconnect you to the cy...

Madison Mindset the Podcast artwork

EP 202 - 22 Minutes of Magic: Affirmations for Menstruation 🩸

Madison Mindset the Podcast - April 28, 2024 01:00 - 19 minutes ★★★★★ - 1 rating
Hello Magical Human & welcome back to another 22 Minutes of Magic episode 🌹 This episode was created & recorded during my own menstruation process... allow these affirmations to reconnect you to the cycle of life, to your own body & to all the women who have bleed before, who bleed with you & w...

Good Morgan Therapy artwork

Be needier, silly!

Good Morgan Therapy - April 27, 2024 22:07 - 3 minutes ★★★★★ - 1 rating
Work with me: https://morganburch.com/takeaction/ My Instagram: https://www.instagram.com/goodmorgantherapy Email: https://morganburch.com/contact Podcast Audio: https://morganburch.com/podcast WHO THE HECK IS MORGAN BURCH? https://morganburch.com/about Hosted on Acast. See acast.com/priva...

How I quit alcohol artwork

228. How to Avoid A Happy Life and how to create one with Julia Lawrinson

How I quit alcohol - April 27, 2024 17:00 - 1 hour
In this episode I catch up with author Julia Lawrinson to chat about her newest book, How To Avoid A Happy Life and her journey with alcohol and sobriety. We chat about Julia's rocky upbringing, her Mum's relationship with alcohol and the impact that had on Julia. Her very colourful life of d...

10 for Teens + Tweens artwork

096. Survive Embarrassing Moments

10 for Teens + Tweens - April 27, 2024 01:00 - 9 minutes ★★★★★ - 28 ratings
 If you’ve ever had an embarrassing moment, you’re in good company. They happen to everyone, so let’s help you learn how to get through them. .   .   . To help you, I created an "I Survived My Embarrassing Moments" poster. Get your printable in the 10 for Teens + Tweens Ep. 096 show notes on Emp...

The Therapy Edit artwork

One Thing with Harriet Shearsmith on navigating estrangement or dysfunctional relationships with your own parents

The Therapy Edit - April 26, 2024 01:05 - 23 minutes
In this very special guest episode of The Therapy Edit, Anna chats to Harriet Shearsmith about how listeners can navigate an estrangement or dysfunctional relationship with their parents, especially when they're trying to break the cycle in their own parenting. Harriet is an author, empowerment ...

Emotional Mastery artwork

196. Cultivating Presence and Power in the Now

Emotional Mastery - April 25, 2024 10:00 - 1 hour
This week I speak to Lisa Dugger, Life Coach, all about Manifestation, Human Design, and presence.  In this episode Lisa and I talk about:  To Be Magnetic The power of accountability  From corporate to cars to life coaching  Boundaries  Emotional authority  Sobriety and sober curious Man...

Emotional Mastery artwork

196. Cultivating Presence and Power in the Now

Emotional Mastery - April 25, 2024 10:00 - 1 hour ★★★★★ - 2 ratings
This week I speak to Lisa Dugger, Life Coach, all about Manifestation, Human Design, and presence.  In this episode Lisa and I talk about:  To Be Magnetic The power of accountability  From corporate to cars to life coaching  Boundaries  Emotional authority  Sobriety and sober curious Man...

Divine Downloads with Cassandra Bodzak artwork

How to Consciously DESIGN Your Life (why it's a MANIFESTING game changer)

Divine Downloads with Cassandra Bodzak - April 25, 2024 00:35 - 26 minutes ★★★★★ - 62 ratings
In this episode, Cassandra discusses her process for conscious lifestyle design and how you can intentionally align all areas of your life with your highest vision to experience more joy, flow and manifestations in all facets if your life! SIGN UP TO GET ACCESS TO THE *FREE* REALIGNMENT BUNDLE ...

Finding Freedom with Inspire Wellness artwork

128. Building Self-Compassion and Overcoming Setbacks with Hailey Hechtman

Finding Freedom with Inspire Wellness - April 24, 2024 21:00 - 43 minutes ★★★★★ - 3 ratings
🔥 JOIN NO BS NOURISHMENT FOR $19 HERE 🔥 When I was on my own body image and food freedom journey, it felt like I was constantly going two steps forward, one step back. Basically, my journey had more ups and downs than a Luna Park rollercoaster and honestly? I found that REALLY hard to deal with...

Uplifting Podcast artwork

Cross of Consciousness with Nisha Mody

Uplifting Podcast - April 24, 2024 09:00 - 41 minutes ★★★★★ - 37 ratings
This week on the podcast, we're exploring the Right Angle Cross of Consciousness, which includes gates 5, 35, 63 and 64 and brings together the themes of experience, rhythm, doubt, and confusion. These are all collective gates and are a perfect balance of sensing and understanding, logic and exp...

Hello Universe artwork

Sacredness of Sex with Kaelan Strouse

Hello Universe - April 24, 2024 09:00 - 1 hour
This week's guest is Kaelan Strouse, Ecstatic Spirituality coach, author, speaker, & spirit guide.   This is a good one — we’re talking about sex! The alive, erotic, and spirituality of it — and what prevents us from seeing the sacredness of sex. Follow Kaelan here - Ecstaticself.com Youtube.c...

Madison Mindset the Podcast artwork

🔒 Magical Extras: EXTENDED Morning Affirmations for Peace

Madison Mindset the Podcast - April 24, 2024 08:00 - 32 minutes ★★★★★ - 1 rating
Subscriber-only episode Hello Magical Human & welcome back to Magical Extras 🌲🧞‍♀️ THANK YOU for being a Podcast supporter. I appreciate you 🙏🏼 These affirmations are channeled with a purpose to bring you peace in this moment and to encourage the rest of your day to be peaceful. Allowing peace...

How To Be Fit Over 40: Midlife Conversations with Hicunni artwork

224: Power Up with Strong Nation: Unleashing Fitness and Boosting VO2 Max

How To Be Fit Over 40: Midlife Conversations with Hicunni - April 24, 2024 04:00 - 10 minutes ★★★★★ - 2 ratings
A survey went out “What is the number one fitness item on your to-do list?” Patriciz’s response?  “Strength Training”  Welcome to 'How To Be Fit Over 40'! I'm [Your Name], and in today's episode, we're powering up with Strong Nation. Joining us is Patriciz, ready to elevate her fitness journey ...

Be the Evidence with Susan Grace artwork

Full Moon Scorpio

Be the Evidence with Susan Grace - April 23, 2024 21:53 - 20 minutes ★★★★★ - 52 ratings
The ego needs to be humble enough to let go of needing to be declared the winner so that you can open up to possibilities beyond how you thought life would work out. Life abundant in its beauty. You just need to get out of your own way to see and receive it.

Madison Mindset the Podcast artwork

EP 201 - 22 Minutes of Magic: Morning Affirmations for Peace

Madison Mindset the Podcast - April 23, 2024 20:00 - 17 minutes ★★★★★ - 1 rating
Hello Magical Human & welcome back to another '22 Minutes of Magic' episode 🧚🏼 These affirmations are channeled with a purpose to bring you peace in this moment and to encourage the rest of your day to be peaceful. Allowing peace to be an internal state of being that is reflected upon the outsi...

Cuppa Chels artwork

Risks Are Worth It: Learning to Lean Into Fear for Ultimate Growth | Ep. 176

Cuppa Chels - April 23, 2024 10:55 - 16 minutes ★★★★★ - 41 ratings
Welcome back, listeners, to another thought-provoking episode of the Cuppa Chels podcast. In episode 176, we're diving headfirst into the exhilarating world of taking risks with your host, Chelsea Holden. Fresh off the heels of sharing her ambitious visions for a forthcoming bestseller, Chelsea ...

You In Alignment artwork

Ep. 59 : MindShift Magic: Transform Your Subconscious Beliefs To Uplevel Your Life

You In Alignment - April 23, 2024 00:00 - 16 minutes ★★★★★ - 24 ratings
Discover the secrets of your mind in today's episode where we dive deep into the subconscious forces shaping your reality. Are your deepest desires being blocked by unseen barriers? It’s time to uncover and transform the subconscious beliefs that hold you back from achieving your dreams. This e...

Love, Sex & Freedom Podcast artwork

The Path of Purification

Love, Sex & Freedom Podcast - April 22, 2024 14:00 - 17 minutes ★★★★ - 28 ratings
Today's episode features a segment from the Align Mini-Course, where Raven guides us into the depths of self-discovery. She illuminates the process of peeling away the layers of our constructed identities, narratives, and controlling behaviours. She shares intimate tales from her journey throug...

Madison Mindset the Podcast artwork

EP 200! - "Yeah Nah" Series - The Beauty Industry

Madison Mindset the Podcast - April 22, 2024 06:00 - 38 minutes ★★★★★ - 1 rating
Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 In this episode, we are diving into why I am saying YEAH NAH to the beauty industry... More specifically, nothing with the industry itself.. but more the energy, intention and WAY it is being advertised and conducted through p...

Better with Dr. Stephanie artwork

Is Your Diet Starving Your Muscles? Protein Masterclass with Dr. Donald Layman

Better with Dr. Stephanie - April 22, 2024 06:00 - 1 hour ★★★★★ - 446 ratings
Dr. Donald Layman is the OG in the field of protein and amino acids. Dr. Layman's expertise spans decades, and his insights have revolutionized our understanding of protein's role in health, from athletic performance to combating obesity, diabetes, and cardiovascular issues. In this episode, Dr...

Beauty Marks artwork

It's Complicated Relationships: Situationships and Going With the Flow With Jojo Venant

Beauty Marks - April 22, 2024 04:00 - 18 minutes
Episode 174: In this week's episode, I sit down to talk to Mental Health Counselor and Editor-in-Chief of Chasing Clarity Magazine, Jojo Venant. She employs a relational and holistic approach in counseling. With over a decade of bilingual counseling experience, she cultivates a space for clients...

The Therapy Edit artwork

On 7 types of anger

The Therapy Edit - April 22, 2024 01:15 - 11 minutes
In this solo episode of The Therapy Edit, Anna covers the topic of anger! Rage in motherhood is a big deal and in this short and sweet episode you can learn about each type of anger and how you can start to manage it, reduce shame and be a happier mother. Another resource in your mental health t...

How I quit alcohol artwork

227. Evolution; beyond sobriety with Lucy Quick

How I quit alcohol - April 21, 2024 06:35 - 50 minutes
In this episode I catch up with Former owner of Thrivalist, High Performance Coach, Lucy Quick. We talk about what her life looked like before sobriety, working in corporate, having no off switch, being the drunkest and living with the shame and aftermath of binge drinking sessions. We exp...

Madison Mindset the Podcast artwork

EP 199 - Meditation Practice to Relieve Anxiety & Stress

Madison Mindset the Podcast - April 20, 2024 05:00 - 17 minutes ★★★★★ - 1 rating
Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 Thank you for being here. I appreciate you. This episode is yours, it is love for you to help you release and relieve anxiety and stress from your body and mind. Save it as a treasure for later and send it to someone you kno...