Cuppa Chels
194 episodes - English - Latest episode: 4 days ago - ★★★★★ - 41 ratingsSeason 4 of Cuppa Chels features Weekly Episodes to inspire and empower you!
Topics Include:
Self-Love
Spirituality
Entrepreneurship
Chelsea intends to awaken you to your true power and potential. Chime in as she shares love, support, and intuitive guidance.
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Episodes
Risks Are Worth It: Learning to Lean Into Fear for Ultimate Growth | Ep. 176
April 23, 2024 10:55 - 16 minutes - 37.4 MBWelcome back, listeners, to another thought-provoking episode of the Cuppa Chels podcast. In episode 176, we're diving headfirst into the exhilarating world of taking risks with your host, Chelsea Holden. Fresh off the heels of sharing her ambitious visions for a forthcoming bestseller, Chelsea is here to guide you through the powerful concept of betting on yourself. She invites you to join her on a journey exploring lesson number seven from her transformative book, "Lessons to Love On" – th...
From Imposter to Influencer: Chelsea's Authentic Journey in Storytelling | Ep. 175
April 16, 2024 10:55 - 39 minutes - 89.4 MBWelcome back, cherished listeners, to "Cuppa Chels" where your host, me, Chelsea Holden, stirs the pot of life's vast mysteries, personal growth, and authentic living. You're tuning in to episode number 175, and today, my friends, I'm pouring out some piping-hot revelations from my own journey and the strides I'm making toward becoming a best-selling author. In this episode, I'll share the transformative power of commitment, as I've dedicated myself to a sacred writing schedule, and how thi...
Creating a Rock-Solid Foundation: Nurturing Faith for Your Big Dreams | Ep. 174
April 09, 2024 10:55 - 21 minutes - 48.5 MBWelcome back to another episode of Cuppa Chels! In this episode, Chelsea reflects on the importance of creating a solid foundation in faith to bring big visions and dreams to life. HIGHLIGHTS Daily practices to implement for optimizing your spiritual hygiene and maintaining a solid foundation Explaining faith as it is tied to our belief and possibility found in the quantum field The power of long-term coaching and your success Book your free call Connect IG: @thechelseaholden TikTok:...
Unleashing Fun and Joy for a Life of Abundance | Ep. 173
April 02, 2024 16:09 - 15 minutes - 35 MBIn this episode, Chelsea Holden takes us through an eye-opening experience she had during a recent massage session where she reconnected with her guardian angel, Dolly. During the session, Dolly nudged Chelsea to stop carrying the weight of seriousness and start having more fun! Chelsea beautifully conveys the message that life is meant to be enjoyed and emphasizes the importance of embracing fun and joy in our daily experiences. Drawing from her personal experiences and spiritual insight...
Lessons in Divine Energy: Reflections on Rest and Source Energy | Ep. 172
March 26, 2024 11:55 - 12 minutes - 27.9 MBIn today’s episode, Chelsea dives deep into her weekly reflections on rest and the powerful lesson that the Source that created all, lives in you. This is the podcast where we dive into meaningful conversations and reflections to feed your soul. HIGHLIGHTS: The importance of taking time to unplug and rest and the value it brings for personal well-being, family, and work-life balance The significance of trusting Divine timing, honoring it, and being intentional to not rush A powerful mant...
Rediscovering Your Power: Awakening the Limitless Potential Inside You | Ep. 171
March 19, 2024 11:55 - 17 minutes - 39.9 MBIn this episode, Chelsea Holden discusses the powerful lesson of rediscovering your own innate power to awaken your limitless potential! Chelsea delves into the concept of harnessing your power, the impact of self-belief, and the importance of living in the present moment. She provides practical affirmations and thought-provoking questions to help you reflect on and cultivate your relationship with power. HIGHLIGHTS Manifesting and attracting desired outcomes through personal power Iden...
Embracing the Magic of the Present Moment: Lessons from Life | Ep. 170
March 12, 2024 11:55 - 20 minutes - 48 MBShow notes: Welcome to another episode of Cuppa Chels, where we dive into life's lessons with love, grace, and compassion. In this episode, Chelsea shares a personal update from the past eight days and discusses the power of living in the present moment. She dives into a powerful lesson from her book, "Lessons to Love On," emphasizing the importance of anchoring oneself in the magic of the present moment and not getting caught up in worrying about the past or future tripping. HIGHLIGHTS ...
This Life is Short. Make the Most of It! | Ep. 169
March 05, 2024 11:55 - 19 minutes - 45.1 MB“I know I’m not the first person to tell you this… This life is so short!” In today’s episode, Chelsea shares a reading from her book, Lessons to Love On, in a powerfully heart-led transmission. Chelsea empowers you through this episode to make the most of this life you have. Reminding you of the truth… you are not meant to suffer, struggle, and just survive. Indeed, you are meant to thrive. She even walks you through a profound imagining to really embody this lesson and integrate it into...
Empowered Body Autonomy and Self-Leadership Ft. Wholistic Embodiment Coach/Mentor, Dakota Mae | Ep. 168
February 27, 2024 11:55 - 33 minutes - 76.8 MB⚠️ TRIGGER WARNING ⚠️ In today's episode, Chelsea is joined by the amazing Dakota Mae, a Wholistic Embodiment Coach and Mentor. Dakota’s experience is her expertise and she has spent much of the last three years expanding her education to work and serve fellow moms and people living with chronic conditions. Her work is ever-changing because it is unique to each individual and centers around getting into relationships with them and their unique systems and circumstances. This gives each p...
How to Show Up As the Most Magnetic You! | Ep. 167
February 20, 2024 11:55 - 23 minutes - 53.1 MBReady to show up as the most magnetic you?! I know you are! In today’s episode, Chelsea elaborates on last week’s topic of authenticity and the importance of knowing yourself. She shares her love for this amazing tool of Human Design and how it’s a personal owner’s manual for life! Chelsea has been in her Human Design Experiment for nearly 6 years and has seen massive shifts because of this amazing system and tool! It’s been a catalyst for growth and transformation, and has given her a le...
Reveal Your Authentic Self Through Conscious Journaling Ft. Melanie Daigle | Ep. 166
February 13, 2024 11:55 - 48 minutes - 111 MBIn today's episode, Chelsea is by her spiritual running buddy, soul-sister, best friend, and overall badass, Melanie Daigle. Melanie is a returning guest to the podcast sharing beautiful new insight and her simple, yet profound tool, The Conscious Journaling Framework to help you reveal your true authentic self. She has a passion for personal development, self-discovery, and living a life in alignment and found journaling to be an essential tool in helping her navigate life’s challenges. ...
From Binge Drinker, to 4 Years Sober, to Reintroducing Alcohol | Ep. 165
February 06, 2024 11:55 - 34 minutes - 79.4 MBWoah! Today’s episode gives you an honest look at Chelsea’s journey with alcohol and this crazy adventure of self-trust! Inside she shares her long walk from being a drinker to becoming alcohol-free for over 4 years, and then reintroducing alcohol into her system! Where some might question her decisions, Chelsea shares her story to EMPOWER you to lean in and trust yourself, despite what anyone may think or say! Sober Curious Playlist: https://open.spotify.com/playlist/2OSfDUBkRtyfXeKm4hd2e...
Sharing The Secret Sauce to Your Success Ft. Lisa Healy | Ep. 164
January 30, 2024 11:55 - 31 minutes - 71.2 MBIn today's episode, Chelsea is joined a the one and only, Lisa Healy! Lisa coaches women 1:1 using Human Design, the Gene Keys, and Frequency Medicine and works with them to explore what is blocking their ability to evolve in the highest expression of their authentic selves! She is also a Women’s Sacred Circle Leader and holds sacred space for women in person in the Philadelphia and Delaware Valley. These Circles are spaces where the utmost importance is placed on creating a Safe Space whe...
Entrepreneurship: What NO ONE is Talking About! | Ep. 163
January 23, 2024 11:55 - 33 minutes - 76.4 MBWelcome to Season 4 of Cuppa Chels! In today’s episode, Chelsea gets real and honest about this wild entrepreneurship journey! It’s time to hear what no one else is talking about in hopes that you feel seen, heard, and held. She also shares three ways to keep going when things get lonely, difficult, and scary. HIGHLIGHTS The behind-the-scenes experience of what entrepreneurship is really like The importance of watering and nourishing the seeds and stories inside of you Your entrepreneur...
Self-Trust is Built in the Small Moments | Ep. 162
September 20, 2023 20:18 - 19 minutes - 14.9 MBSelf-trust is built in a small moments. It’s the small decisions you make on a daily basis that strengthen your intuitive muscle + cultivate a deep sense of trust within yourself. Often, we feel like we have to make these huge grand gestures in order to see a significant change in our life, but the truth is, it’s those small daily aligned actions that truly build trust, confidence, intuitive, knowing, and transform your life beyond your wildest dreams. This is EXACTLY what we are diving i...
Mind Your Mind. Release the Thoughts that Aren't Serving You | Ep. 161
September 19, 2023 21:08 - 13 minutes - 10.7 MBKnowing that our thoughts shape our reality, it’s our responsibility to be in control of our thoughts. Holding onto thoughts that aren’t serving you (thoughts of fear, stories playing on repeat of negative “what if” scenarios) is blocking you from creating a life of your dreams. 👆🏼 Those low vibe thoughts are keep you prisoner and from truly experiencing the freedom you desire! Pay attention to the thoughts that make you feel bad…and ask them to leave. (Yes, it’s that easy) Hold onto a...
Trust Yourself. Trust Your Timing. Trust Your Process. | Ep. 160
September 18, 2023 16:33 - 17 minutes - 13.8 MBDo you trust yourself? Do you trust your timeline? Do you trust your process? Listen in as Chelsea dives deeper into her Daily Channeled Message and hear more about her own day-to-day experiences with these messages and how you can apply them to your life. Today's episode is a vulnerable share about her journey with alcohol! Join the October Round of T.I.F.F. - $444 https://buy.stripe.com/9AQg2i30JfyR5aM9AL Channeled Chat - One Day Voxer Experience - $88 (limited availability) https...
Breathe and Be | Ep. 159
September 09, 2023 19:30 - 8 minutes - 7.03 MBBreathe & Be. ✨ There is no need to rush, no race to win, and nothing to prove. Just breathe and be. Take this moment to be here, now. And let go of any resistance, any expectations, and simply relax. Breathe and be. The solution to your problem, the answer to your question, and the next right step is found when… You breathe and be. This is the call of your soul, the ask of your intuition. ✨ Listen in as Chelsea dives deeper into her Daily Channeled Message and hear more about h...
Magic is Found in the Simple Moments | Ep. 158
September 08, 2023 19:25 - 16 minutes - 13.3 MBMagic is found in the simplest moments of everyday life. It's these moments that time seems to stand still, where peace resides, and your energy expands. Listen in as Chelsea dives deeper into her Daily Channeled Message and hear more about her own day-to-day experiences with these messages and how you can apply them into your life. Join the One Day Voxer Coaching for $88 (limited availability) https://buy.stripe.com/cN2bM2dFn9at6eQ8wG Purchase Chelsea's Book, Lessons to Love On Le...
Your Follow Through is What Creates a Reality You're Obsessed With | Ep. 157
September 07, 2023 17:58 - 15 minutes - 12.2 MBThis life is created on your decisions AND your follow-through! ✨ The choices you’ve made in the past have led you to this exact moment. What you choose today and follow through on, will create your future. Only YOU know what is the best choice for you. No one else can decide for you. And following through on a choice can bring up some things, and may feel scary… but that’s where we have to get uncomfortable. Your intuition knows the EXACT next moves for you to make. They have the r...
Your Intuition is Always Communicating with You | Ep. 156
September 06, 2023 15:39 - 15 minutes - 11.6 MBYour intuition is ALWAYS communicating with you. It's your responsibility for yourself and the world to listen + act in alignment with your intuition. This is your direct link to God and The Universe. So stop ignoring it, my love. Listen in as Chelsea dives deeper into her Daily Channeled Message and hear more about her own day-to-day experiences with these messages and how you can apply them into your life. Please rate + review so more amazing people like you can find this show! Joi...
It's Ok to Rest. | Ep. 155
September 05, 2023 17:28 - 11 minutes - 9.49 MBIt's okay to rest. In fact, it's more than ok... it's necessary. We are not made to go all the time. Your body, mind, and spirit need time to relax, to recharge, and integrate all the work you've been doing. Our energy needs time to integrate all of this goodness. It's time to redefine what consistency means for you and allow yourself to rest and recharge as well. Listen in as Chelsea dives deeper into her Daily Intuitively Channeled Message! Join the One Day Voxer Coaching for $88 (l...
Be The Energy You Want To Attract | Ep. 154
September 03, 2023 21:28 - 11 minutes - 9.69 MBBe the energy you want to receive! ✨ It all starts with you. Join Chelsea each day as she dives deeper into these messages and shows you how these channeled messages, from her own intuition, are in direct correlation to the real day-to-day happenings in her life! You'll see the messages in action and really start to create sparks of ideas in your life to lean deeper into your own intuition. One Day Coaching Experience - Out-of-the-Box Voxer Mentorship https://buy.stripe.com/cN2bM2dFn9...
You are Divinely Supported, Loved, Guided, and Protected | Ep. 153
September 02, 2023 20:01 - 17 minutes - 14 MBGod speaks to us in many ways. Through dreams, the Word, signs, and also our Intuition. When we pray we talk to God. The answers come through our higher self via intuitive hits. The deeper your connection to your Higher Self…the stronger your intuition! The stronger your intuition… ✨ the more in flow with life you become! ✨ the more love you have for yourself ans others! ✨ the faster you make decisions! ✨ the easier it gets to create a life that you’re obsessed with! ✨ the more free...
All the Love, Abundance, Success, Joy, and Pleasure, Get to Be Yours! | Ep. 152
September 01, 2023 19:41 - 14 minutes - 107 MBWelcome September! Woah…did August fly by or what? I feel like I've been living in a Vortex of Love, Joy, Success, Abundance, Fun, and Pleasure recently!!! Vibing High and have had the most beautiful conversations. And this is NORMAL! This is how it gets to be…all of the time, Test! So often we feel like we have to choose. We get stuck in an “either-or” frequency and so we sacrifice in one area of our life to find a sense of peace in another. All the while, never truly making ...
Be The Ripple Effect | Ep. 151
August 31, 2023 19:30 - 7 minutes - 53.4 MBBe the one who changes the trajectory of your life, and your family’s life. Be the one who inspires others to change as well. Not in a way that forces…but naturally and effortlessly. You don’t need to convince anyone. Simply BE the ripple effect that impacts with your vibration alone. A ripple starts with one pebble, one shift, one move. Be the ripple effect of love, positivity, inspiration, and WATCH as your impact changes the trajectory of your life and others!!! Subscribe to get you...
August 31, 2023 Daily Message | Ep. 151
August 31, 2023 19:30 - 7 minutes - 53.4 MBBe the one who changes the trajectory of your life, and your family’s life. Be the one who inspires others to change as well. Not in a way that forces…but naturally and effortlessly. You don’t need to convince anyone. Simply BE the ripple effect that impacts with your vibration alone. A ripple starts with one pebble, one shift, one move. Be the ripple effect of love, positivity, inspiration, and WATCH as your impact changes the trajectory of your life and others!!! Subscribe to get you...
You are Powerful Beyond Measure | Ep. 150
August 30, 2023 13:59 - 8 minutes - 60.5 MB"You are powerful beyond measure! You have limitless power inside of you. A power that comes from God / Source / The Univers / Divine! It's all here... right now!" Join Chelsea for her Daily Channeled Message. Connect IG: @thechelseaholden TikTok: @thechelseaholden FB: @thechelseaholden Web: www.chelseaholden.com Hosted on Acast. See acast.com/privacy for more information.
August 30, 2023 Daily Message | Ep. 150
August 30, 2023 13:59 - 8 minutes - 60.5 MB"You are powerful beyond measure! You have limitless power inside of you. A power that comes from God / Source / The Univers / Divine! It's all here... right now!" Join Chelsea for her Daily Channeled Message. Connect IG: @thechelseaholden TikTok: @thechelseaholden FB: @thechelseaholden Web: www.chelseaholden.com Hosted on Acast. See acast.com/privacy for more information.
It Get's To Be Easy | Ep. 149
August 29, 2023 14:46 - 10 minutes - 103 MB"Let it be easy! There is no reason to over-complicate things. Whether that's your business, your life, household responsibilities... let it be easy, my love!" Join Chelsea for her Daily Channeled Message. Connect IG: @thechelseaholden TikTok: @thechelseaholden FB: @thechelseaholden Web: www.chelseaholden.com Hosted on Acast. See acast.com/privacy for more information.
August 29, 2023 Daily Message | Ep. 149
August 29, 2023 14:46 - 10 minutes - 103 MB"Let it be easy! There is no reason to over-complicate things. Whether that's your business, your life, household responsibilities... let it be easy, my love!" Join Chelsea for her Daily Channeled Message. Connect IG: @thechelseaholden TikTok: @thechelseaholden FB: @thechelseaholden Web: www.chelseaholden.com Hosted on Acast. See acast.com/privacy for more information.
August 28, 2023 Daily Message | Ep. 148
August 28, 2023 21:52 - 10 minutes - 103 MB"You already know. Those next steps, the decisioin you've been contemplating making, the big move... You already know what to do." Join Chelsea for her Daily Channeled Message. Connect IG: @thechelseaholden TikTok: @thechelseaholden FB: @thechelseaholden Web: www.chelseaholden.com Hosted on Acast. See acast.com/privacy for more information.
You Already Know | Ep. 148
August 28, 2023 21:52 - 10 minutes - 103 MB"You already know. Those next steps, the decisioin you've been contemplating making, the big move... You already know what to do." Join Chelsea for her Daily Channeled Message. Connect IG: @thechelseaholden TikTok: @thechelseaholden FB: @thechelseaholden Web: www.chelseaholden.com Hosted on Acast. See acast.com/privacy for more information.
Collaborations, Connection, and Women in Business aka Femprenuers featuring Jennifer Jayne | Ep. 147
June 20, 2023 10:55 - 29 minutes - 67 MBJoin in on this fun conversation with Jennifer Jayne. Today, Chelsea is joined by Jennifer, a Success Coach and the Founder of Fempreneur Collective, a company that helps women in business share their stories through content and community connections. Originally from Toronto, Jennifer is passionate about encouraging women business owners to elevate their platform and thrive in their entrepreneurial journeys. With over a decade of experience as a blogger and digital entrepreneur, Jennifer l...
Practical Application to Making A Business Out of Your Purpose with Anna Grabow | Ep. 146
June 13, 2023 10:55 - 34 minutes - 77.8 MBIf you're ready to find your purpose and make a business out of it, then this is the episode for you! Today, Chelsea is joined by Anna Grabow, a Business Mentor & Sales Coach dedicated to helping new entrepreneurs make their first big sales online. She started her online marketing career on the sales team of a large coach, being mentored by Tony Robbins former VP of Sales, and brought in $200K in 4 weeks. From there she worked closely with the CEO of a marketing agency that takes online com...
Getting the Most out of Life by Sharing Your Wisdom to Truly Viva Your Vision with Irene Vivanco | Ep. 145
June 06, 2023 10:55 - 29 minutes - 67.6 MBAre you ready to Viva Your Vision?! In today's show, Chelsea interview fellow Texan, Sober Entreprenuer, and Author, Irene Vivanco! Irene is the author of Bittersweet Belonging: A Journey to Find Healing, Connection and Joy. In her business, Viva Your Vision, she guides women to create online courses to share their wisdom. In this episode they discuss: Honoring energy as we Viva our Visions. Loosing a sense of identity and picking up the pieces. Taking courageous action and following y...
Womb Wisdom, Cycle Tracking, and All Things Hormones with Stefanie Adler | Ep. 144
May 30, 2023 11:32 - 30 minutes - 69.9 MBOn today's show, Chelsea is joined by Stefanie Alder, a Certified Nutrition Consultant, Women's Hormone + Fertility Expert, Podcast Host, and Birth Doula. Stefanie's practice focuses on supporting those with cycling bodies in balancing their hormones, healing their guts, living cycle-aligned lives, and all things babymaking. She is immensely passionate about giving women the knowledge and tools they need to thrive in the modern world. In addition to her private practice and group programs...
Navigating Life, Entrepreneurship, and the Caribbean Ocean with Nomad, Vickie Leuenberger | Ep. 143
May 23, 2023 10:55 - 26 minutes - 60.9 MBAll the way from the Caribbean, on today's episode of Cuppa Chels, Chelsea is joined by fellow enterpenuer, Vickie Leuenberger. Vickie is a digital nomad who escaped the cold Canadian winters to live full time on her beautiful sailboat in the Caribbean. With a background in high level sports coaching, NLP and many other certifications, she is a mindset mentor in a coaching collective that supports entrepreneurs who want to build a remote based business. Highlights of the show: 1. The init...
Ego Deaths and Rebirth. Releasing one Identity to Step into a Soul's Calling | Ep. 142
May 16, 2023 10:55 - 30 minutes - 69.6 MB"I was tired of pushing a boulder up this mountain, when really...all I had to do, was walk around it." In this tender and heart-felt episode, Chelsea shares how she answered the calling of her soul and released the identity of being a coach to pursue her passion for writing and speaking. This is one you don't want to miss! Grab Your Copy of Chelsea's new Book: Lessons to Love On - Oracle Book: A Daily Guide for Navigating Life's Lessons with Love Come say hello on Instagram: @theche...
Understanding Your Brand, Your Branding and Navigating Your Passion Through Entrepreneurship with Izzy Waite | Ep. 141
May 09, 2023 10:55 - 29 minutes - 67.1 MBToday, Chelsea is joined by fellow entreprenuer and creative human, Izzy Waite of Izzy Waite Designs. During the height of the pandemic, Izzy found herself working for a company whose values were not aligned with her own as most of us can relate to. And after leaving that role, she was on the hunt for a company that truly shared her passion for doing good work and generally just being good people. She states, "I was freelancing for a while as I tried to figure out my next step. I had an...
Using the Quantum Field to Create a Magnetic Mind with Andrea Kaye | Ep. 140
May 02, 2023 10:55 - 26 minutes - 61.5 MBGet ready to expand your mind into the rhelm of limitless possibiliities inside of today's conversation between Chelsea and guest, Andrea Kaye! Andrea is a Magnetic Mind Coach, international best selling author, superconscious creator and Transformation accelerator. "I help you awaken to your divine soul truth, find your purpose and take your power back!" Helping momprenuers and spiritual entrepreneurs, to overcome past programming, create routine and structure, and manifest abundance, A...
Building a Relationship with Fear by Connecting to Your Heart & Soul with April McDougald | Ep. 139
April 25, 2023 10:55 - 38 minutes - 88.8 MBYou are in for such a treat with this week's episode! Chelsea is joined by new soul sister, April McDougald the owner and Founder of Heart & Soul Candle Co. as well as Studio Soul Collective. Inside of this conversation April shares her journey from overwhelmed hair dresser to successful and aligned healer utilizing the power of smell and energetics! April states, "I make feel good items that are free from harmful toxins and inspire mindful moments in your day using candles and fine f...
Power of Mindset + How Your Thoughts Create Your Reality | Ep. 138
April 18, 2023 10:55 - 23 minutes - 54.6 MBYou have the power to create your reality! Did you know that most people are running on autopilot? Our unconsicous programming, behavior, and thoughts are running the show. The beauty in this, is if you don't like what you see externally, then you get to shift this! Once you bring awareness to your the thoughts are not serving you, you can release them, and rewire your mind to be programmed with more empowering thoughts! Inside this episode we discuss HOW to rewire:1. Recognize your curr...
Intentional Networking to Increase Magnetism with Jocelyn Chong | Ep. 137
April 11, 2023 12:29 - 40 minutes - 91.5 MBIn today's show, you're in for a treat as Chelsea interviews the amazing Jocelyn Chong. Jocelyn is an internationally recognized Networking Specialist, Four Time #1 International Best-Selling Author, High-Performance Sales Speaker and Coach. She empowers women in business to master the art of intentional networking to accelerate business results and break through the glass ceiling. Jocelyn has infused spirituality in business intuitively, and her followers are growing daily. She is a hea...
FREEDOM! The Proven Way to Create a Life of FREEDOM! | Ep. 136
April 04, 2023 10:55 - 30 minutes - 69.8 MBIn today's solo show, Chelsea shares with you the Key Ingredients to living a life of ultimate FREEDOM! These are: 1. Understanding Yourself 2. Understanding Your Subconscious Programming 3. Creating Succdss by Getting Support Chelsea elaborates on why these key pieces are so important becasue she knows that you are so ready for a life that feels completely free. She knows that you desire the freedom to work when you want and from anywhere you want. She knows you're dreaming of days wher...
Spirituality, Sobriety, and the Big D.I.C. with Ashleigh Vee | Ep. 135
March 28, 2023 10:55 - 29 minutes - 68.5 MBIn today's Cuppa Chels, Chelsea is joined by the Spirit Alchemist and all around badass, Ashleigh Vee! Ashleigh Vee, The Alchmized Spirit, is a Spiritual Life Coach from Cape Town, South Africa but living in San Francisco. She helps women to overcome self-doubt, self-sabotage and imposter syndrome to breakthrough to their next level of success, be happy and manifest. Inside these two discuss everything from Ashleigh's time in a Zen Monstary to Sobriety and everything in between. Con...
RISE With Me for Creative Flow | Ep. 134
March 21, 2023 10:55 - 28 minutes - 65.9 MBIn today's solo show, Chelsea breaks down the importance of her RISE Method when it coms to creative flow! This will help you get out of your head and tap back into your heart! Highlights: 1. Radical Responsibility 2. Self-Leadership 3. R.I.S.E. Method 4. Gratitude 5. Forgiveness Ready to take your work deeper? Work with ChelseaBook Your Application Call Apply for Aligned Sobriety - April 2023 CoHort Lessons to Love On ~ Oracle eBook | Only $11.11 All the Magical Links ConnectIG: @...
Thoughts from a Former Homeless Person with Jonathan Powell | Ep. 133
March 14, 2023 11:55 - 24 minutes - 55.2 MBToday's episode is a little out of the "norm" when it comes to the Cuppa Chels Podcast, but when Chelsea feels called to briing someone one, she follows her intuition fully. In this show, Chels is joined by Jonathan Powell, a former homeless man from Indinapolis, IN. Jonantan, aka Merch, considers himself an advocate for the homeless people in Indinapolis and all over the world really. He does sidewalk calk advertisement, resells merchandise, and offers free junk removal to earn a living. ...
Lessons to Love On - A Live Book Reading | Ep. 132
March 07, 2023 11:55 - 21 minutes - 49.5 MBAnother fun episode with Chelsea as she shares a live reading from her new eBook, Lessons to Love On! Lessons to Love On is designed to use daily as part of your morning practice like an oracle deck. Tuning into your intution, calling in yoru higher self, and gathering the lesson for the day/week/month. In today's show, Chels went live on her Instagram (follow along here: @thechelseaholden) and asked live viewers to pick a number between 1 - 40 to share a lesson with them, and you. ...
Integrity - How to Know When You're Out of It. | Ep. 131
February 28, 2023 11:55 - 21 minutes - 48.8 MBIn this solo episode, Chelsea gets vulnerable and shares about her own experience with integrity and how to know when you are out of it. She also shared this live with her Instagram Audience...so be sure to follow her at www.instagram.com/thechelseaholden Being in integrity means that your word is law. It means that you do what you say you're going to do. And you follow through when know one else is looking. Highlights: 1. Moving through feeling unmotivated. 2. Shifting your state to c...