Beauty Marks
251 episodes - English - Latest episode: 2 days ago -Beauty Marks podcast is a space where we embrace our marks acquired through our journey. We encourage women to heal, embrace their story and cultivate community. Host Elizabeth Sabillon will use this platform to share her journey of faith and mental health and how she has overcome her marks in life. You will hear stories of how people have used their marks of pain, rejection, obstacles, and trauma and turned them into beauty marks. For inquiries or questions email: [email protected]
Personal Growth, Mental Health, Faith,Relationships, Healing, Therapy, Self Help,Woman
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Episodes
People Pleasing & How to Set Boundaries With Claudia Matos
July 01, 2024 04:00 - 30 minutes - 21.2 MBSend Us A Question You Want ON AIR! Episode 184: In this week's episode, I have Claudia Matos on the podcast, she is a mental health counselor who works with people-pleasing adults and professionals who struggle with creating boundaries and putting themselves first in relationships and couples looking to rewrite their love story. We talk about where does people pleasing stem from, signs that you may struggle with people pleasing and how to start setting boundaries. Connect With Claudia ht...
Made To Thrive: Year 4
June 21, 2024 20:00 - 21 minutes - 15 MBSend Us A Question You Want ON AIR! Episode 183: In this week's episode, We are celebrating 4 years of BMP! Help us get to 100 reviews and enter to win giveaway at https://www.instagram.com/elizabethsabby/ Thank you BetterHelp for sponsoring today's episode. Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied. www.betterhelp.com/beautymarkspodcast She Cultivates Orlando Buy Your Tickets Here ...
Made To Thrive
June 21, 2024 20:00 - 21 minutes - 15 MBSend Us A Question You Want ON AIR! Episode 183: In this week's episode, We are celebrating 4 years of BMP! Help us get to 100 reviews and enter to win giveaway at https://www.instagram.com/elizabethsabby/ Thank you BetterHelp for sponsoring today's episode. Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied. www.betterhelp.com/beautymarkspodcast She Cultivates Orlando Buy Your Tickets Here ...
Decentering Men to Heal, What Does That Look Like?
June 17, 2024 00:00 - 18 minutes - 12.6 MBSend Us A Question You Want ON AIR! Episode 182: In this week's episode, I share my opinion on how to decenter men after heartbreak and take the time to heal after a breakup. I share the things I have learned from mistakes I have made, and what can help you on your healing journey. Thank you BetterHelp for sponsoring today's episode. Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied. www.bet...
From Heartbreak to Healing: Navigating Trauma Bonds and Embracing The Process
June 10, 2024 04:00 - 26 minutes - 18.4 MBSend Us A Question You Want ON AIR! Episode 181: In this week's episode, I share about embracing the process after heartbreak. Thank you BetterHelp for sponsoring today's episode. Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied. www.betterhelp.com/beautymarkspodcast She Cultivates Orlando Buy Your Tickets Here www.shecultivatesorl.com https://www.instagram.com/shecultivatesorl/ Follow me...
Not Letting Your Trauma Narrative Hold You Back
June 03, 2024 04:00 - 20 minutes - 14 MBSend Us A Question You Want ON AIR! Episode 180: In this week's episode, I share about how we can allow our trauma narrative or shame of our past keep us from doing the things that God has called us to do. The beauty of starting over after leaving a toxic abusive relationship https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000653869022 Why im not waiting until marriage https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000594575290 Thank you BetterHelp...
The Healing:Not Letting Your Trauma Narrative Hold You Back
June 03, 2024 04:00 - 20 minutes - 14 MBSend Us A Question You Want ON AIR! Episode 180: In this week's episode, I share about how we can allow our trauma narrative or shame of our past keep us from doing the things that God has called us to do. The beauty of starting over after leaving a toxic abusive relationship https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000653869022 Why im not waiting until marriage https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000594575290 Thank you BetterHelp...
Mental Health Diagnosis in Adulthood,Starting Your Healing Journey & Psychiatric Mental Health With Dr. Marcelline Girlie
May 27, 2024 04:00 - 52 minutes - 35.9 MBSend Us A Question You Want ON AIR! Episode 179: In this weeks episode, Dr. Marcelline Girlie shares stigmas of psychiatric mental health how people get diagnosed in adulthood with ADHD, depression and anxiety, and how culture affects the way you manage your mental health. She also shares how our mind is a garden and practical ways to take care of your mental health. Dr. Marcelline Girlie, DNP, APRN-BC, is the founder and CEO of Vivid Minds Mental Care, a solo telepsychiatry practice where...
Mental Health Diagnosis in Adulthood, How To Start Your Healing Journey & Psychiatric Myths With Dr. Marcelline Girlie
May 27, 2024 04:00 - 52 minutes - 35.9 MBSend Us A Question You Want ON AIR! Episode 179: Dr. Marcelline Girlie, DNP, APRN-BC, is the founder and CEO of Vivid Minds Mental Care, a solo telepsychiatry practice where she offers comprehensive, convenient and compassionate psychiatric care and wellnesses services with a captivating fashion-forward touch to patients across the state of Florida. Dr. Girlie enjoys helping people fulfill their God-given passions out loud by encouraging them to quiet the internal and external societal dis...
Forgiving Yourself & Your Abuser: What Forgiveness is and What it's Not With Maria Fernandez
May 20, 2024 04:00 - 58 minutes - 40.5 MBSend Us A Question You Want ON AIR! Episode 178: In this week's episode, Maria Fernandez is a Trauma-informed Mental Health Counselor who has used her story to connect and help others in their journey of healing. She joins me in a hard conversation on Forgiveness of yourself and of others when you have gone through Trauma. We talk about what the Bible says about forgiveness and what society says, and if you should "Forgive and Forget" or how to know when you cannot reconcile a relationshi...
Social Media VS Reality: Health Issues, Fear of Dating, People Pleasing & Oversharing
May 13, 2024 04:00 - 39 minutes - 27.3 MBSend Us A Question You Want ON AIR! Episode 177: In this week's episode, I share a life update, health diagnosis, certain life challenges and joys. I also answer a few questions about how to set boundaries, emotional immaturity, what started my healing journey and my thoughts on taking a "break while dating" Episode References: It's Complicated relationships https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000653160472 The beauty of starting over after leaving a toxic a...
The Healing: How to Detach from a Trauma Bond and Learn to Trust Yourself Again With Maria Fernandez
May 06, 2024 04:00 - 58 minutes - 40.1 MBSend Us A Question You Want ON AIR! Episode 176: In this week's episode, Maria Fernandez is a Trauma-informed Mental Health Counselor who has used her story to connect and help others in their journey of healing. She shares how spiritual abuse can be found in the church and how to detach and learn to trust yourself after you experience relationship abuse and trauma. She shares insights on walking with me through my healing journey, and what are the early signs of love bombing knowing if y...
The Beauty Of Starting Over
April 29, 2024 04:00 - 40 minutes - 28 MBSend Us A Question You Want ON AIR! Episode 175: In this week's episode, I share what I have learned from letting go of a toxic relationship and the beautiful things that do come in time of starting over. I also share other women who have let go and encouragement for those moments that you doubt that you made the right decision, you can create a beautiful life after trauma. Thank you BetterHelp for sponsoring today's episode. Get started today with BetterHelp online therapy and enjoy 10% ...
It's Complicated Relationships: Situationships and Going With the Flow With Jojo Venant
April 22, 2024 04:00 - 18 minutes - 12.6 MBSend Us A Question You Want ON AIR! Episode 174: In this week's episode, I sit down to talk to Mental Health Counselor and Editor-in-Chief of Chasing Clarity Magazine, Jojo Venant. She employs a relational and holistic approach in counseling. With over a decade of bilingual counseling experience, she cultivates a space for clients to feel known, seen and understood. She specializes in diverse areas including meaning and shame, life transitions, relationships, dating and breakups, grief, bod...
Gaslighting, Red Flags & Signs of Drug Abuse With Jessica Lewis
April 15, 2024 04:00 - 55 minutes - 37.8 MBSend Us A Question You Want ON AIR! Episode 173: In this week's episode, Jessica Lewis’s story is a powerful testament to resilience and the transformative power of faith. By sharing her journey of being married to a drug addict, Jessica not only sheds light on the struggles she faced but also aims to empower others who may be dealing with similar challenges. As a licensed athletic trainer with experience in various settings, Jessica brings a unique perspective to her ministry work. Her b...
Trauma Bonds: Isolation, Self Betrayal and How it Affects your Mental Health
April 08, 2024 05:00 - 47 minutes - 32.6 MBSend Us A Question You Want ON AIR! Episode 172: In this week's episode, I share a part 2 about Trauma bonds, how they affect your mental health and relationships with others. Episodes: Are you dating a Narcissist? With Dr.Z https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000550279996 Are you in a Toxic relationship? https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000539026070 On and off relationships: how to get out https://podcasts.apple.com/us/po...
GET OUT: When You’re in a Trauma Bond but Don’t Know it
April 01, 2024 16:00 - 49 minutes - 34.4 MBSend Us A Question You Want ON AIR! Episode 171: In this week's episode, I share for the first time about my emotionally abusive relationship with a Covert Narcissist, I talk about what a trauma bond is, what it feels like and the signs of when you need to get out. I share my perspective and encouragement of if you or someone you know is in the relationship and things that helped in my healing journey to not go back. Episodes: Are you dating a Narcissist? With Dr.Z https://podcasts.apple.c...
Revealing to Heal: Weight Loss, Self-Esteem and Self-Compassion With JoJo Venant
March 25, 2024 04:00 - 1 hour - 41.5 MBSend Us A Question You Want ON AIR! Episode 170: In this week's episode, I sit down to talk to Mental Health Counselor and Editor-in-Chief of Chasing Clarity Magazine, Jojo Venant. She employs a relational and holistic approach in counseling. With over a decade of bilingual counseling experience, she cultivates a space for clients to feel known, seen and understood. She specializes in diverse areas including meaning and shame, life transitions, relationships, dating and breakups, grief, bod...
The Love Story Behind Every Sip With Maria Mercedes Blandon
March 18, 2024 18:00 - 24 minutes - 17 MBSend Us A Question You Want ON AIR! Episode 169: In this week's episode, I sit down to talk to Maria Mercedes Blandon, Co-Owner of Stemma Craft Coffee in Downtown Orlando. She shares her story of loss, grief and how the painful moments in her life led her to continue her husbands legacy. She began her journey in the industry hand in hand with her beloved husband, Alvaro Blandon. His love and devotion for coffee immediately captivated her. Together they traveled and discovered all the won...
Body Shame, Body Positivity and Moving Your Body With Purpose With Melissa Bautista
March 11, 2024 17:00 - 51 minutes - 35.6 MBSend Us A Question You Want ON AIR! Episode 168: In this week's episode, Melissa Bautista is the founder of MELA VIE, a lifestyle and wellness brand dedicated to empowering women through mindset and movement resources towards intentional living and cultivating a body that feels like home. After spending years wallowing in body shame, Melissa finally said enough is enough. She did the inner work needed to reverse the years of negative self-talk and build within herself a foundation of love ...
Self-reliance VS Stewardship
March 04, 2024 05:00 - 22 minutes - 15.5 MBEpisode 167: In this week's episode, I share a lesson I am learning on self-reliance, burnout, hustle culture, and what God calls us to do and partners with us in our dreams. Thank you BetterHelp for sponsoring today's episode. Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied. www.betterhelp.com/beautymarkspodcast Thank you to our sponsor Florida Business Services If you need an accountant...
Self-reliance, Burn Out & Anxiety While Working Towards Your Dreams
March 04, 2024 05:00 - 22 minutes - 15.5 MBSend Us A Question You Want ON AIR! Episode 167: In this week's episode, I share a lesson I am learning on self-reliance, burnout, hustle culture, and what God calls us to do and partners with us in our dreams. Thank you BetterHelp for sponsoring today's episode. Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied. www.betterhelp.com/beautymarkspodcast Thank you to our sponsor Florida Busine...
Modern Marriage Unfiltered: Navigating Special Needs Parenting While Building a Legacy With Carlos and Carolina Flores
February 26, 2024 23:00 - 57 minutes - 39.8 MBEpisode 166: In this week's episode, Carlos and Carolina Flores founders of Hi Hello Labs share their story of navigating marriage, and parenthood, working together through challenges, and the beauty of having your person to do life with. They share their insights on modern marriage and how you both are CoCalled. This video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com CoCalled podcast: https://podcasts.apple.com/us/podcast/cocalled/id1269129523 Co...
Modern Marriage Unfiltered With Carlos and Carolina Flores
February 26, 2024 23:00 - 57 minutes - 39.8 MBSend Us A Question You Want ON AIR! Episode 166: In this week's episode, Carlos and Carolina Flores founders of Hi Hello Labs share their story of navigating marriage, and parenthood, working together through challenges, and the beauty of having your person to do life with. They share their insights on modern marriage and how you both are CoCalled. This video and audio are created at Hi Hello Labs in Downtown Orlando https://www.hihellolabs.com CoCalled podcast: https://podcasts.apple.co...
Unpopular Opinions: Stay-At-Home Girlfriends, Toxic Masculinity & Social Media Trends
February 19, 2024 17:00 - 20 minutes - 13.9 MBSend Us A Question You Want ON AIR! Episode 165: In this week's episode we talk about how we idolize social media and its trends for relationships. I share my unpopular opinion Stay At Home Girlfriends, Toxic Masculinity & Social Media Trends. Thank you BetterHelp for sponsoring today's episode. Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied. www.betterhelp.com/beautymarkspodcast Thank...
How To Navigate Loneliness
February 12, 2024 21:00 - 23 minutes - 16 MBSend Us A Question You Want ON AIR! Episode 164: In this week's episode we talk about how to navigate loneliness and those emotions that come up during the week of love, what has helped me, and how to celebrate this month. Thank you BetterHelp for sponsoring today's episode. Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied. www.betterhelp.com/beautymarkspodcast Thank you to our sponsor ...
The Science of Female Friendship, Jealousy, Friendship Breakups & How to Cultivate Deeper Friendships With Danielle Bayard Jackson
February 06, 2024 04:00 - 57 minutes - 39.2 MBSend Us A Question You Want ON AIR! Episode 163: Friendship Expert Danielle Bayard Jackson is a female friendship coach and educator who speaks nationally about the science of women’s platonic connections. Her coaching business, Friend Forward, teaches women how to create and maintain better female friendships. We talk about all things friendship and answer the audience's questions about jealousy, one-sided, friendship breakups, and how to cultivate deeper friendships. Connect with Daniel...
Friendship: Jealousy, One-sided, Friendship Breakups and How to Cultivate Deeper Friendships With Danielle Bayard Jackson
February 06, 2024 04:00 - 57 minutes - 39.3 MBEpisode 163: Friendship Expert Danielle Bayard Jackson is a female friendship coach and educator who speaks nationally about the science of women’s platonic connections. Her coaching business, Friend Forward, teaches women how to create and maintain better female friendships. We talk about all things friendship and answer the audience's questions about jealousy, one-sided, friendship breakups, and how to cultivate deeper friendships Thank you BetterHelp for sponsoring today's episode. Get ...
2024 INS & OUTS: We Are Back!
January 29, 2024 19:00 - 39 minutes - 27.2 MBSend Us A Question You Want ON AIR! Episode 162: After a two-month break, Beauty Marks Podcast is back! I'm excited to talk about what's been going on the past few months, lessons I learned in 2023 and what are the ins and outs for 2024. Thank you BetterHelp for sponsoring today's episode. Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied. www.betterhelp.com/beautymarkspodcast She Cultiv...
18 years of Friendship: Navigating Different Seasons, Joys and Conflicts With The Soul Sisters Pod
November 28, 2023 17:00 - 52 minutes - 36.4 MBSend Us A Question You Want ON AIR! Episode 161: This week besties of 18 years, Daniella & Alex are guests on the podcast and share their journey of navigating their friendship in adulthood, as life changes and the joys of friendships. Follow The Soul Sisters Pod https://www.instagram.com/thesoulsisterspod/ https://youtube.com/@TheSoulSistersPod?si=9geHpAOCEcPDECln Thank you for today's sponsor: Sunchips https://www.sunchips.com/products/sunchips-chili-lime Thank you BetterHelp for spo...
The One Where We Are Taking A Break: Q&A top episodes, dating and friendships
November 20, 2023 18:00 - 24 minutes - 16.7 MBEpisode 160: This week is a solo episode, sharing on how we are taking a break on the podcast. The top 3 episodes of 2023 so far and answering a few questions about dating, friendships and challenges this year. Top episodes of 2023 My childhood trauma story https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000610435824 getting out of my comfort zone https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000591955386 traditional vs modern marriages https://...
The One Where We Are Taking A Break: Q&A top episodes, Dating and Friendships
November 20, 2023 18:00 - 24 minutes - 16.7 MBSend Us A Question You Want ON AIR! Episode 160: This week is a solo episode, sharing on how we are taking a break on the podcast. The top 3 episodes of 2023 so far and answering a few questions about dating, friendships and challenges this year. Top episodes of 2023 My childhood trauma story https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000610435824 getting out of my comfort zone https://podcasts.apple.com/us/podcast/beauty-marks/id1518278906?i=1000591955386 trad...
Learning To Rest & Slow Down
November 13, 2023 19:00 - 26 minutes - 18.2 MBEpisode 159: This week is a solo episode, sharing why I am taking a break, updating you on how the last few weeks are going and what I am doing to rest as a type A person. Amazon list: https://www.amazon.com/shop/elizabethsabby She Cultivates Orlando www.shecultivatesorl.com https://www.instagram.com/shecultivatesorl/ Follow me on social media https://www.instagram.com/elizabethsabby/ Send a question or topic to show: https://beautymarkspodcast.com/participate Support the podcast https...
Learning To Rest & Slow Down When You've Been Raised In Hustle Culture
November 13, 2023 19:00 - 26 minutes - 18.2 MBSend Us A Question You Want ON AIR! Episode 159: This week is a solo episode, sharing why I am taking a break, updating you on how the last few weeks are going and what I am doing to rest as a type A person. Amazon list: https://www.amazon.com/shop/elizabethsabby She Cultivates Orlando www.shecultivatesorl.com https://www.instagram.com/shecultivatesorl/ Follow me on social media https://www.instagram.com/elizabethsabby/ Send a question or topic to show: https://beautymarkspodcast.com/p...
The Truth About The Sex Industry & Porn Addiction With Brittni De La Mora
November 07, 2023 02:00 - 34 minutes - 23.8 MBEpisode 158: Brittni is a wife, mother, pastor, evangelist, author, and passionate advocate for women involved in the sex industry. Brittni didn't always lead a life in ministry. She was once named one of the world's most famous porn stars. At the pinnacle of her career in the adult entertainment industry, she had acquired fame, money, and success by having landed over 250+ roles in film. However, the prominent memories she recalls during this time were the deepest, darkest days of despair,...
The Sex Industry, Purity Culture & Porn Addiction With Brittni De La Mora
November 07, 2023 02:00 - 34 minutes - 23.8 MBSend Us A Question You Want ON AIR! Episode 158: Brittni is a wife, mother, pastor, evangelist, author, and passionate advocate for women involved in the sex industry. Brittni didn't always lead a life in ministry. She was once named one of the world's most famous porn stars. At the pinnacle of her career in the adult entertainment industry, she had acquired fame, money, and success by having landed over 250+ roles in film. However, the prominent memories she recalls during this time were ...
Why Aren't People Getting Married Anymore? What people Don't share about Marriage & Divorce With Counselor Maria Fernandez
October 30, 2023 20:00 - 54 minutes - 37.4 MBSend Us A Question You Want ON AIR! Episode 157: Maria Fernandez is a Mental Health Counselor who has used her story to connect and help others in their journey of healing. She works with couples, singles and is Trauma Informed. On this episode, Maria shares advice on a Q&A round about imposter syndrome, not feeling good enough and more. She talks about what makes a marriage last, how to cultivate a healthy marriage and she also shares her journey of divorce and how someone can walk throug...
The Dating Process: What Healthy Looks Like & Questions to Ask With Counselor Maria Fernandez
October 23, 2023 19:00 - 56 minutes - 38.9 MBSend Us A Question You Want ON AIR! Episode 156: Maria Fernandez is a Mental Health Counselor who has used her story to connect and help others in their journey of healing. She works with couples, singles and is Trauma Informed. On this episode, Maria shares dating tips for 2023, what to look for and questions to ask. We also talk about what to healthy green flags look like and what you can do in preparation for a relationship. References: Gottman Relationships Institute https://www.gott...
Reflection on Gratitude, God & Growth
October 16, 2023 04:00 - 13 minutes - 9.45 MBSend Us A Question You Want ON AIR! Episode 155: This week I share a few lessons learned this past month and how I am getting ready for the Fall season. Amazon list: https://www.amazon.com/shop/elizabethsabby Thank you BetterHelp for sponsoring today's episode. Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied. www.betterhelp.com/beautymarkspodcast She Cultivates Orlando www.shecultivates...
Investing In My Self, Inner Healing and Therapy
October 10, 2023 00:00 - 35 minutes - 24.6 MBSend Us A Question You Want ON AIR! Episode 154: On this weeks episode, I talk about part of my mental health journey I haven't shared. I share about the investment i have made in therapy over the years and the lessons I have learned. I shared what books I read, lessons learned and more. Mental Health Day is October 10th: Good mental health is vital to our overall health and well-being. Yet one in eight people globally are living with mental health conditions, which can impact their physi...
Things I Learned in Therapy Part 2
October 10, 2023 00:00 - 35 minutes - 24.6 MBEpisode 154: On this weeks episode, I talk about part of my mental health journey I haven't shared. I share about the investment i have made in therapy over the years and the lessons I have learned. I shared what books I read, lessons learned and more. Mental Health Day is October 10th: Good mental health is vital to our overall health and well-being. Yet one in eight people globally are living with mental health conditions, which can impact their physical health, their well-being, how the...
Things I’ve Learned With $10k in Therapy
October 10, 2023 00:00 - 35 minutes - 24.6 MBEpisode 154: On this weeks episode, I talk about part of my mental health journey I haven't shared. I share about the investment i have made in therapy over the years and the lessons I have learned. I shared what books I read, lessons learned and more. Mental Health Day is October 10th: Good mental health is vital to our overall health and well-being. Yet one in eight people globally are living with mental health conditions, which can impact their physical health, their well-being, how the...
Cultivating Your Community: Collaboration Over Competition
October 02, 2023 19:00 - 28 minutes - 19.3 MBSend Us A Question You Want ON AIR! Episode 153: On this weeks episode, I go over our She Cultivates panel event, the feedback, lessons and how to cultivate your community. Thank you BetterHelp for sponsoring today's episode. Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied. www.betterhelp.com/beautymarkspodcast She Cultivates Orlando www.shecultivatesorl.com https://www.instagram.com/she...
Navigating Guilt, Joy, Pain & Healing through Marriage & Parenthood With Jun & Stephanie Marcelin
September 26, 2023 03:00 - 55 minutes - 37.8 MBSend Us A Question You Want ON AIR! Episode 152: I sat down with Stephanie and Jun Marcelin to talk about navigating healing, parenthood, postpartum depression and more. Thank you BetterHelp for sponsoring today's episode. Get started today with BetterHelp online therapy and enjoy 10% off your first month. Discount code “beautymarkspodcast" will be automatically applied. www.betterhelp.com/beautymarkspodcast Connect with Steph and Jun : https://www.instagram.com/@junmarcelin/ https://www...
Hablamos Spanglish: Inspiring Others and Overcoming Challenges With Ana Carolina Salazar
September 18, 2023 23:00 - 35 minutes - 24.5 MBSend Us A Question You Want ON AIR! Episode 151: This week episode I have latina entrepreneur owner of Bold Marketing and Hablamos Spanglish podcast host, Ana Carolina Salazar. Ana Carolina is a highly passionate and driven individual who finds joy and purpose in helping others. Her love for volunteering and her commitment to making a difference in people's lives has led her to be involved in various community projects and initiatives. Despite also managing her own business, Ana understan...
Becoming A Better Version Of Myself & Celebrating Milestones Year 28
September 11, 2023 21:00 - 25 minutes - 17.7 MBSend Us A Question You Want ON AIR! Episode 150: Celebrating a birthday and milestone of Beauty Marks Podcast! Sharing lessons and updates of what year 27 has taught me and what I'm hoping for this year. Want to Support the podcast? https://www.buzzsprout.com/1132322/support Or Leave a review, comment, and share to celebrate 150 episodes of Beauty Marks Podcast! Save 20% OFF Tickets for "Cultivating Her" September 23rd 5 pm USE CODE "CULTIVATE" https://shecultivatesorl.com/cultivating-h...
Best Decision I've Made, Feeling Left Out, Biggest Ick, Q&A
September 04, 2023 05:00 - 23 minutes - 16.3 MBSend Us A Question You Want ON AIR! Episode 149: This week episode I answered a candid Q&A about Best Decision I've Made, Feeling Left Out, Biggest Icks in dating, worst habit, favorites and more. Buy Your Early Bird Tickets for "Cultivating Her" September 23rd 5 pm https://shecultivatesorl.com/cultivating-her Follow me on social media https://www.instagram.com/elizabethsabby/ Send a question or topic to show: https://beautymarkspodcast.com/participate Support the podcast https://www.b...
Feeling Safe in Our Bodies, EMDR & Healing Trauma in Adulthood
August 28, 2023 06:00 - 54 minutes - 37.6 MBSend Us A Question You Want ON AIR! Episode 148: Join us at the table for a live counseling session talking about how trauma shows up in dating while you are healing. I get candid about how its been like sharing my trauma story and how dating has opened up other areas to work through. We talk about fearful avoidant attachment, the way we see ourselves, reasons why I have not felt safe in my own body and how to navigate those feelings and situations in dating. Previous episode sharing my st...
Reframing The Narrative After Setback & Aspiring for Higher With Yvana Hepburn Bailey
August 21, 2023 18:00 - 35 minutes - 24.2 MBSend Us A Question You Want ON AIR! Episode 147: Yvana Hepburn Bailey is a dynamic force in the world of film, fashion, athletics, AND business. From gracing our screens in feature films to several Hallmark movies, walking international runways, excelling as a former Olympic-level athlete, and leading two thriving companies (Aspire Higher Enterprises and 3B Fitness & Performance), she is the absolute embodiment of versatility. As an author, speaker, and coach, she has dedicated her career t...
Confidence, Reframing The Narrative & Aspiring for Higher With Yvana Hepburn Bailey
August 21, 2023 18:00 - 35 minutes - 24.2 MBEpisode 147: Yvana Hepburn Bailey is a dynamic force in the world of film, fashion, athletics, AND business. From gracing our screens in feature films to several Hallmark movies, walking international runways, excelling as a former Olympic-level athlete, and leading two thriving companies (Aspire Higher Enterprises and 3B Fitness & Performance), she is the absolute embodiment of versatility. As an author, speaker, and coach, she has dedicated her career to inspiring high achievers all over t...