Latest Keto Podcast Episodes

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Level Up - with multisport world champion Simone Maier

Mikkipedia - April 30, 2024 19:00 - 1 hour ★★★★★ - 10 ratings
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to Simone “Speedy” Maier. The five-time Coast to Coast champion (winning it in her fastest time ever this year) talks about ...

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Vibe Club Sneek Peek— Following My Plan More and Feeling Like I Deserve To Overindulge On The Weekends

Burn Fat With Your Brain with Maggie Sterling - April 29, 2024 16:50 - 27 minutes ★★★★★ - 534 ratings
This is a Vibe Club coaching call to give you guys an idea what coaching calls are like inside Vibe Club.  Enrollment is open until Wednesday 5/1! Join Vibe Club

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My 3 Best Tips

Thriving As A Physician: How to Lose Weight & Love Your Life - April 29, 2024 13:00 - 35 minutes ★★★★★ - 48 ratings
Giving yourself permission to slow down and take care of yourself and your own well-being is a skill that I work on with Physicians inside the Thriving As A Physician program. This week on the podcast I share the importance of self-compassion and celebrating successes, as I share that I will ...

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Important New Side Effects of GLP-1s - Episode 2481

Fitness Confidential with Vinnie Tortorich - April 29, 2024 12:00 - 1 hour ★★★★★ - 2.2K ratings
Episode 2481 - On this Monday's show Vinnie Tortorich and Anna Vocino chat with special guest Marie, announce important new side effects of GLP-1s, business updates, and more. https://vinnietortorich.com/2024/04/important-new-side-effects-GLP-1s-episode-2481 PLEASE SUPPORT OUR SPONSORS YO...

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Episode 336: Dr. Paul Kolodzik

Low Carb MD Podcast - April 29, 2024 03:04 - 1 hour ★★★★★ - 1K ratings
Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Paul Kolodzik is a double board-certified emergency and metabolic-health physician with thirty years of experience. As a private-practice metabolic MD, Dr. Kolodzik has used continuous glucose monitoring (CGM) to help t...

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Ep 249 - How to work with more advanced clients

Beyond The Gym Floor - April 28, 2024 22:00 - 1 hour ★★★★★ - 2 ratings
If you're wondering when you get to train more serious or advanced clients, this is the episode for you. This week's topics: 1. Fitness expos have changed 15:53 2. Was getting an expo booth worth it? 27:38 3. Is cafe productivity real? 40:11 4. Developing your niche will take time 56:22 5...

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Mini Mikkipedia - questions on protein and fibre

Mikkipedia - April 28, 2024 19:00 - 20 minutes ★★★★★ - 10 ratings
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating sci...

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Skewing the Numbers with Dr. Zoë Harcombe - Episode 2480

Fitness Confidential with Vinnie Tortorich - April 26, 2024 12:00 - 1 hour ★★★★★ - 2.2K ratings
Episode 2480 - On this Friday's show Vinnie Tortorich welcomes Dr. Zöe Harcombe and they discuss calling out researchers for skewing the numbers for breast cancer screening, HPV, and more. https://vinnietortorich.com/2024/04/skewing-the-numbers-dr-zoe-harcombe-episode-2480 PLEASE SUPPORT OUR SPO...

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The Super Sleep MD Dr. Audrey Wells! 623

Boundless Body Radio - April 26, 2024 09:00 - 1 hour ★★★★★ - 94 ratings
Audrey Wells, MD attended the University of Michigan Medical School and went on to train at Washington University School of Medicine in pediatrics and pediatric pulmonary medicine. It was during this time that she developed a specific interest in adult and pediatric sleep medicine. She also le...

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227 - Overcoming Nighttime Cravings

Burn Fat With Your Brain with Maggie Sterling - April 26, 2024 08:00 - 14 minutes ★★★★★ - 534 ratings
In this episode, Maggie and Ryan dive deep into the common struggle of dealing with late night cravings and urges to snack after dinner. They explore the unique challenges that arise when you're tired and worn out at the end of the day, making it harder to resist those cravings. Maggie shares he...

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Episode 197: Change Your Diet, Change Your Mind with Dr. Georgia Ede

Protecting Your NEST with Dr. Tony Hampton - April 26, 2024 03:50 - 1 hour
Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Georgia Ede, MD, is a Harvard-trained, board-certified psychiatrist based in Northampton, Massachusetts, USA. Her interest in nutrition arose after discovering a new way of eating that reversed several bewildering health problems she had...

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Ep156: Unlocking the Mysteries of Structured Water: Discover Its Secrets, Science, and Surprising Benefits! with Mario Brainović

Burn it Nutrition Podcast - April 25, 2024 21:49 - 50 minutes ★★★★ - 345 ratings
●       What is Structured Water ●       Where is Structured water found ●       What are the benefits ●       What is the supporting science  ●       How do we make structured water ●       Impact on Biology and Plants ●       And so much more!   Links mentioned in this ...

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Systems to Turn it Around

Keto Life Support - April 25, 2024 10:00 - 8 minutes ★★★★★ - 318 ratings
Episode #209: How to create systems that make your goals effortless. Kim's Links: Keto Unstuck: https://bit.ly/KetoUnstuck Common Sense Labs book: https://commonsenselabsbook.com/ Our Holiday Table and all additional cookbooks: kimhowerton.com/books Starting Keto: https://youtu.be/KQ5x...

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308. If You Can, You Must

Mindfulness-Based Weight Loss Podcast - April 25, 2024 09:30 - 9 minutes ★★★★★ - 27 ratings
One of my favorite phrases, especially as you release your expectations to think your way through losing weight.   Get full show notes and more information here: https://www.luciahawley.com/podcast/308 FREEBIE: Lose 5 pounds in 5 weeks FREEBIE: Use my free calorie calculator FREEBIE:...

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#97 Beyond the Needle: Navigating Daoist Wisdom and Chinese Medicine with Jack Schaefer

Wellness Plus Podcast - April 24, 2024 23:06 - 47 minutes ★★★★★ - 30 ratings
Join Anesha Singh, host of the Wellness Plus Podcast, with Dr. Jack Schaefer board certified Acupuncturist and Herbalist.  With over two decades of experience as a board-certified acupuncturist and herbalist, Jack brings a wealth of knowledge and insight to our conversation. Throughout his l...

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Call It A Day - Episode 2479

Fitness Confidential with Vinnie Tortorich - April 24, 2024 12:00 - 34 minutes ★★★★★ - 2.2K ratings
Episode 2479 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss a study about sweeteners, macros and when to call it a day, training, and more. https://vinnietortorich.com/2024/04/call-it-a-day-episode-2479 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE...

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Strongfit Podcast - episode 242: Shoulder pain & issues

The StrongFit Podcast - April 24, 2024 09:59 - 48 minutes ★★★★★ - 76 ratings
Shoulder issues and pain, specifically during or from the Bench Press

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Food Addiction and a Strength Training Update with Judy Wolfe! 622

Boundless Body Radio - April 24, 2024 09:00 - 1 hour ★★★★★ - 94 ratings
Judy Wolfe is a returning guest on our show! Check out her first appearance on episode 603 of Boundless Body Radio! Judy Wolfe is a Certified Food Addiction Professional, Certified in Holistic Medicine for Addiction, and SUGAR Certified and Licensed through former podcast guest Bitten Jonnson,...

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MY TOP 3 TIPS FOR WORKING FROM HOME

Rebel Weight Loss & Lifestyle - April 24, 2024 08:00 - 43 minutes ★★★★★ - 716 ratings
Much to the surprise of people doing it for the first time, working from home comes with a lot of challenges. I've been working from home for years, and let me tell you, I did not see most of these challenges coming. Hey, don't get me wrong. Working from home is awesome...AND there's a flip ...

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Ep. 355 Embracing Growth: The Impact of Gratitude and Connection with Doug Bopst

Everyday Wellness - April 24, 2024 07:00 - 55 minutes ★★★★★ - 860 ratings
I am thrilled to have the award-winning personal trainer, Doug Bopst, joining me today.  Doug is also an author and host of the Adversity Advantage Podcast. He is a former convicted felon and drug addict who spent time in jail and is now on a mission to inspire others to conquer adversity and rea...

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AI and Appetite: Ken Ford on Ketogenic Diets, Healthspan, and the Limits of Nutrition Science

Mikkipedia - April 23, 2024 19:00 - 1 hour ★★★★★ - 10 ratings
Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com This week on the podcast Mikki speaks to Professor Ken Ford, co-founder and director of the Institute of Human and Machine Cognition. They discuss AI, ketogenic d...

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Ep 164: 3 Must-Make Decisions to Release Weight for Good

Thin Thinking Podcast - April 22, 2024 12:47 - 48 minutes ★★★★★ - 83 ratings
We have spent this month looking at the decisions that successful people have made as they began their journey of weight mastery. Now, as we wrap up this enlightening month, I want to bring your focus to three pivotal decisions --the big Kahuna decisions!--that can revolutionize your journey w...

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Shame on Big Food - Episode 2478

Fitness Confidential with Vinnie Tortorich - April 22, 2024 12:00 - 53 minutes ★★★★★ - 2.2K ratings
Episode 2478 - On this Monday's show Vinnie Tortorich and Anna Vocino advocate for shame on Big Food and the social media inluencers and dietitians who push it's processed food products, and more. https://vinnietortorich.com/2024/04/shame-on-big-food-episode-2478 PLEASE SUPPORT OUR SPONSORS ...

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278. Why You Aren’t Sleeping – Dr. Stasha Gominak

Nutrition with Judy | Carnivore Diet - April 22, 2024 11:00 - 1 hour ★★★★★ - 341 ratings
Make sure to support this podcast by heading over to Paleovalley.com/NwJ and the 15% off discount will automatically be applied to your first order.  _____ I'm excited to sit down with Dr. Stasha Gominak. We talk about the importance of vitamin D levels, sleep issues, and much more. Make sure to...

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Research on Ketosis and Mental Health with Dr. Iain Campbell! 621

Boundless Body Radio - April 22, 2024 09:00 - 55 minutes ★★★★★ - 94 ratings
Dr. lain Campbell is the Baszucki Research Fellow in Metabolic Psychiatry at the University of Edinburgh. He has a PhD in Global Health from the University of Edinburgh and is a principal investigator on a pilot trial of a ketogenic diet for bipolar disorder at The Division of Psychiatry within ...

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Episode 335: Grace Price

Low Carb MD Podcast - April 22, 2024 04:00 - 53 minutes ★★★★★ - 1K ratings
Thank you for joining us for another episode of the Low Carb MD Podcast. Grace Price is an 18 year old who has spent the past two years chasing after a cure for cancer. This chase led her ultimately to write, edit, produce, and direct the documentary film, Cancer: A Food-Borne Illness. The film ...

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Episode 196: Dr. Glenn Livingston

Protecting Your NEST with Dr. Tony Hampton - April 22, 2024 03:44 - 47 minutes
Welcome to Protecting Your Nest with Dr. Tony Hampton. Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work...

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Ep 248 - Why your content isn't making sales

Beyond The Gym Floor - April 21, 2024 22:00 - 1 hour ★★★★★ - 2 ratings
Are you still posting for likes? Wondering why no one's filled out your link-in-bio form? Here's a better approach. This week's topics: 1. Creating YouTube & blog content again 3:31 2. What to do when business is slow 14:27 3. Putting together cohesive content 21:11 4. What F2F coaches get ...

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Mini Mikkipedia - Coffee, tea and cardiovascular health

Mikkipedia - April 21, 2024 19:00 - 16 minutes ★★★★★ - 10 ratings
Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating sci...

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Ep. 354 Metabolism Myths Debunked: Weight Gain Insights with Dr. William Li

Everyday Wellness - April 20, 2024 07:00 - 56 minutes ★★★★★ - 860 ratings
I am delighted to have the remarkable Dr. William Li joining me again today. He was previously with me on Episode 260, which became one of the most popular podcasts in 2023.  Dr. Li is a world-renowned physician-scientist and New York Times bestselling author known for his role as President and M...