Boundless Body Radio
657 episodes - English - Latest episode: 10 days ago - ★★★★★ - 94 ratingsBoundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic, and carnivore nutrition, movement, stress management, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your BOUNDLESS life!
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Simplified Health with Returning Guest Jen Winkler! 616
April 10, 2024 09:00 - 1 hour - 47.6 MBJen Winkler is a returning guest on our show! Check out her first appearance on episode 299 of Boundless Body Radio! Jen Winkler is a national board-certified health and wellness coach, and functional blood chemistry specialist, based out of Phoenix, Arizona. Her credentials are- Primal Health Master Coach through Primal Health Institute (PHMC), Functional Blood Chemistry Specialist (FBCS), Medical Practices Specialist (CMP) and Hormone Health Coach. Jen’s goal is to help exhausted women...
Not So Fast! The Smarter Approach to Fasting with Marisa Moon! 615
April 08, 2024 09:00 - 1 hour - 42.3 MBVoted into Chicago’s top 25 wellness coaches (April ‘21 special edition Chicago Entrepreneur magazine), Marisa Moon is a National Board-certified Health & Wellness Coach, a certified Primal Health Coach Master Coach, an Intermittent Fasting Instructor, Podcast Host on The Foundation of Wellness, and writer for the Primal Health Coach Institute blog. Starting in 2014, after struggling with frustrating digestive symptoms related to IBS, a Leaky Gut, a non-celiac gluten sensitivity, and poss...
The Mental Health Comedian Frank King! 614
April 05, 2024 09:00 - 42 minutes - 28.9 MBIf you are experiencing suicidal thoughts, PLEASE seek help. Dial 988 immediately, or visit https://988lifeline.org/ Frank King is a Suicide Prevention Speaker, has been a writer for The Tonight Show for 20 years and has been a speaker and comedian for 38 years. He’s shared the stage with comedians Jeff Foxworthy, Adam Sandler, Jerry Seinfeld, Dr. Ken Jung, Ellen DeGeneres, Dennis Miller, and Bill Hicks, as well as entertainers, Lou Rawls, The Beach Boys, Randy Travis, and Nancy Wilson, amo...
Professor Bart Kay Returns to Discuss the Carnivore Diet! 613
April 03, 2024 09:00 - 1 hour - 48.4 MBProfessor Bart Kay is a returning guest on our show! Check out his first appearance on episode 445 of Boundless Body Radio, which was our most popular episode of 2023! Professor Bart Kay is a former senior lecturer in cardiovascular and respiratory physiology, exercise physiology, nutrition, research methods, and statistics. Professor Kay has published a number of peer reviewed research and review articles, as well as book chapters. Professor Kay has successfully taught aspects of physio...
SPECIAL EPISODE! Stories from the Attendees of the Collaborative Science Conference! 612
April 01, 2024 09:00 - 2 hours - 99.2 MBThis is a special episode taken from a few attendees of the Collaborative Science Conference, held in Las Vegas on March 15-16, 2024. I attended this wonderful conference, had an amazing time, and met all of these new friends, who each had incredible stories to tell. Thank you to Les, Shari, Chip, and Mark for participating! This one was special! PLEASE. If you are trying low-carb, or want to try low-carb, reach out so we can help. You can always book a free session with us here, we are mor...
Sugar Addiction Recovery with SUGARx Global Co-Founder Anna Fruehling! 611
March 29, 2024 09:00 - 1 hour - 43.4 MBAnna Fruehling is a recovering sugar, food, and drug addict with over 35 years clean. When she realized that sugar acts as the gateway drug, priming the brain for all other addictions, a light bulb went off! Anna now spends her time and energy to help others recover fully from all outlets of the deadly disease of addiction. Anna is now a certified in Holistic Medicine for Addiction, a Certified Primal Health Coach, Certified Keto for Mental Health, a Certified High Performance Coach, and...
"Reviewing Dayspring and Attia"- A Cholesterol Clinic with Dr. Vyvyane Loh! 610
March 27, 2024 09:00 - 1 hour - 44.5 MBDr. Vyvyane Loh is a returning guest on our show! Check out both parts of our two-part series by listening to episode 427 and episode 431 of Boundless Body Radio! Dr. Vyvyane Loh is the host of the amazing VLMD Rounds Podcast, and today we’ll be focusing on her recent episode, titled “Reviewing Dayspring and Attia”. Dr. Vyvyane Loh is board-certified in Obesity Medicine and Internal Medicine. She is a member of the Obesity Medicine Association and The Obesity Society. She was the recipi...
Vic Basmadjian Returns to Discuss Food Addiction and Ketogenic Diets! 609
March 25, 2024 09:00 - 1 hour - 46.3 MBVic Basmadjian is a returning guest on our show! Be sure to check out his appearance on episode 387 of Boundless Body Radio! Vic Basmadjian is an advocate of low carbohydrate and ketogenic diets after recovering his own poor health. At 55, he was obese, weighing in at almost 300 lbs., and had high blood pressure and sleep apnea. Over the past few decades, Vic had repeatedly attempted to lose weight through calorie restriction, and although he had often lost significant amounts, he had neve...
The Lion Diet and Heart Health with Returning Guest Colt Milton! 608
March 22, 2024 09:00 - 57 minutes - 39.7 MBColt Milton is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio on episode 504! Colt Milton is a Carnivore Bodybuilder, Competition Prep Coach, & Podcast Host. After Colt and his wife Taylor lost their corporate jobs during the Covid Pandemic of 2020, they launched SUPERSETYOURLIFE.COM, a movement dedicated to health-first asthetics and today body optimization. They have also launched their company Skullbellz™, which creates skull-themed gy...
Putting Parkinson's and Rheumatoid Arthritis into Remission with Mimi Morgan! 607
March 20, 2024 09:00 - 1 hour - 42.8 MBMimi Morgan grew up in New Jersey, and despite developing asthma at the age of two, she spent lots of time outdoors, taking care of, and riding horses. Even though she had asthma from a young age, Mimi was always adventuresome. She had loved hiking, kayaking, dog sledding, and loved the outdoors in general. Unfortunately, her low fat, low protein way of eating ultimately brought about some serious health issues. She was diagnosed with rheumatoid arthritis and Parkinson’s disease. Shortly t...
Carnivore Diet Tips and Tricks with The Carnivore Teacher John LaSpina! 606
March 18, 2024 09:00 - 1 hour - 58.6 MBJohn LaSpina is a returning guest on our show! Be sure to check out his recent appearances on episodes 575 and 582 of Boundless Body Radio! John LaSpina is a 58-year-old retired middle school teacher of 34 years. John taught Language Arts, Social Studies, Civics, and Video Production. John is a perpetual student, & most of his nutrition education comes from experts in the field of low carbohydrate nutrition, including Dr. Robert Cywes, Dr. Ken Berry, Dr. Jason Fung, Dr. Sten Ekberg, Thoma...
Carnivore Fitness and Beef Tallow Glow with Rachel Ashby! 605
March 15, 2024 09:00 - 1 hour - 41.7 MBRachel Ashby is a certified carnivore diet coach and a former podcast editor for Dr. Shawn Baker, one of the most popular proponent advocates of the carnivore diet, who we hosted way back on episode 20 of Boundless Body Radio. Rachel loves to share her personal journey of how she accidentally stumbled upon the carnivore diet and how it completely transformed her health and happiness. From struggling with depression, anxiety, and weight gain, to finding mental clarity, vibrant energy, and e...
The Cognitive Health Coach Lindsey Byrne! 604
March 13, 2024 09:00 - 1 hour - 41.6 MBLindsey Byrne is a Functional Medicine Certified Health Coach and a Certified Re:CODE 2.0 Health Coach. After witnessing her mother's memory decline over the course of a few years, Lindsey had initially felt hopeless and believed that there was no solution. However, her perspective changed when they coincidentally met someone who had successfully reversed her own severe early onset Alzheimer's symptoms. This encounter sparked her interest, leading Lindsey to dedicate nearly 3000 hours to...
Food and Sugar Addiction Recovery with Judy Wolfe! 603
March 11, 2024 09:00 - 1 hour - 44.8 MBJudy Wolfe is a Certified Food Addiction Professional, Certified in Holistic Medicine for Addiction, and SUGAR Certified and Licensed through former podcast guest Bitten Jonnson, who we hosted back on episode 477 of our show! Judy has been in food addiction recovery for 33 years and free from grains, sugar, starches, and alcohol for over 18 years. Judy’s passion and commitment to the field of food addiction come both from her professional studies and her personal success in keeping over 125...
BONUS! My Appearance on The Superset Your Life Podcast with Colt Milton! 602
March 10, 2024 10:00 - 49 minutes - 33.9 MBToday we are releasing another bonus episode! This is my recent interview on the Superset Your Life Podcast with Colt Milton! We have hosted Colt on our podcast on episode 504 of Boundless Body Radio, and he will be returning in another episode very soon! Colt Milton is a Carnivore Bodybuilder, Competition Prep Coach, & Podcast Host. After Colt and his wife Taylor lost their corporate jobs during the Covid Pandemic of 2020, they launched SUPERSETYOURLIFE.COM, a movement dedicated to health-...
Ascending Mountains on Keto and Carnivore with Pro Climber Dave MacLeod! 601
March 08, 2024 10:00 - 1 hour - 42.7 MBDave MacLeod is a professional all-round climber based in the highlands of Scotland. Dave has been engaged in climbing for 27 years and have successfully conquered challenging boulders, sport climbs, and mixed climbs, including free solo climbs, on routes that have cool names like Rhapsody, Project Fear, and Anubis 12, recognized as one of the most arduous mixed climbs globally. Dave has also established a reputation for his expertise in training and improvement within the climbing communi...
Dr. Mark Cucuzzella on the Latest GLP-1 Weight-Loss Medications! 600
March 06, 2024 10:00 - 1 hour - 43.8 MBDr. Mark Cucuzella is a returning guest on our show! Be sure to check out his first appearances on Boundless Body Radio on episode 25, episode 40, and episode 327 of our show! Dr. Mark Cucuzzella is a Professor from West Virginia University School of Medicine, and a retired Air Force Reserve Lieutenant Colonel. Mark has developed and adopted a protocol for using a low-carb diet for patients with obesity, prediabetes, and type 2 diabetes. Mark is a founding member of The Nutrition Coalitio...
Confirming the Lipid-Energy Model Evidence with Dr. Adrian Soto-Mota! 599
March 04, 2024 10:00 - 1 hour - 44.8 MBDr. Adrian Soto-Mota is a returning guest on our show! Be sure to check out episode 138 of Boundles Body Radio, which was part of a special series we did, featuring Dr. Nick Norwitz as the guest host! We also hosted Dr. Soto-Mota on episode 340, and also on episode 419 of our show! Dr. Soto-Mota is a MD PhD & Specialist in Internal Medicine and Data Science researcher at the Unidad de Investigación de Emfermedades Metabólicas! Dr. Soto-Mota is passionate about studying low carbohydrate a...
BONUS! Re-Release of Mindset and Performance with F1 Commentator Tom Gaymor! 598
March 02, 2024 10:00 - 42 minutes - 29.2 MBThis is a BONUS episode, re-releasing an episode I did with Tom Gaymor, a sports journalist and commentator, all about the crazy demands of F1, on the day that the 2024 F1 season is kicking off! Check out the full episode I did with Tom on episode 341 of Boundless Body Radio! Starting out as a racing driver, Tom swapped the steering wheel for a microphone after an injury. Although Tom is best known as a motorsport broadcaster, Tom has also broadcast at the last two Olympic Games, and for P...
Primal Foundations with Returning Guest Tony Pascolla! 597
March 01, 2024 10:00 - 1 hour - 45.8 MBTony Pascolla is a returning guest on our show! Be sure to check out Tony’s first appearance on episode 369 of Boundless Body Radio! Tony Pascolla is a Physical Education Teacher, sport coach, Strong First Kettlebell instructor, personal trainer and carnivore/fasting coach at Revero, a coaching company focused on helping people successfully implement animal-based diets. Tony has had struggles with weight all his life, as a young kid, as a high school wrestler, and as an adult. Tony was veg...
The Stay Off My Operating Table Podcast Co-Host Jack Heald! 596
February 28, 2024 10:00 - 1 hour - 49.1 MBJack Heald is a branding & marketing consultant, and has acquired a diverse range of skills and talents throughout his extensive life experience. These include being a voice artist, podcast producer, copywriter, project manager, commodities trader, digital marketer, branding consultant, radio host, content creator, teacher, software developer, stage actor, blues pianist, and public speaker. His expertise lies in assisting others in the creation, publication, and marketing of captivating co...
How a Vegan Diet Almost Ended In Tragedy with James Leman! 595
February 26, 2024 10:00 - 1 hour - 42.8 MBJames Leman is a returning guest on our show! Be sure to check out James’ first appearance on episode 355 of Boundless Body Radio! James Leman is a 51-year-old who was born, lives and works in the beautiful island of Bermuda. James is literally and figuratively here today to share with us his journey from being vegetarian for decades, to strict plant-based vegan for 5 years, and most recently as an animal-based carnivore. As a vegetarian and vegan James’ health declined so much, that he...
Nutrition the Natural Way with Dani Conway, NP! 594
February 23, 2024 10:00 - 1 hour - 43.5 MBDani Conway is a distinguished Board-Certified Functional Nutrition Practitioner and Holistic Health Expert who brings over 16 years of expertise to her mission of empowering women to break free from the diet mentality. With a passion for helping women achieve weight loss, increased energy, and renewed self-confidence, Dani's holistic approach has transformed the lives of many. Dani boasts a diverse range of certifications in holistic health modalities and specializes in personalized nut...
Shrinking Fat Cells: Insulin Versus Energy with Benjamin Bikman, PhD! 593
February 21, 2024 10:00 - 59 minutes - 40.9 MBBen Bikman, PhD, is a returning guest on our show! Be sure to check out his first appearance on Boundless Body Radio, way back on episode 30, which is the most popular episode we’ve ever recorded! Ben Bikman, PhD, a renowned metabolic research scientist, based out of Brigham Young University in Provo, UT, is a popular speaker on human metabolism and nutrition. Backed by years of research. Dr. Bikman’s mission is to help the world appreciate the prevalence and relevance of insulin resistanc...
You Are What You Eat on Netflix- Debunking the Twin Study with Nina Teicholz! 592
February 19, 2024 10:00 - 1 hour - 48.4 MBNote- Yes, I got emotional again introducing Nina. It happened on the first episode I did with her, I kept it together on the other two, but this one got me again. This amazing woman's work has had such a profound influence in my personal life, my career, and on this podcast that I started in 2020. Meeting her in-person last year was such an honor. Thank you Nina, so very much. Now, onto the proper introduction- Nina Teicholz, PhD, is a returning guest on our show! Be sure to check out ...
Healing Chronic Health Issues with a Carnivore Diet with Autumn Lucas! 591
February 16, 2024 10:00 - 1 hour - 43.2 MBAutumn Lucas is a Keto-Adapted certified Health Coach. She specializes in Celiac disease, IBD, autoimmune disorders, and the carnivore diet for weight loss and healing. After losing over 60 pounds and healing many of her autoimmune ailments, all by following former podcast guests Maria & Craig Emmerich’s teachings, she became so inspired by her own transformation that she left her career job in dentistry to work full time helping others find optimal health and healing with ketogenic and ca...
Real Food for Fertility with Bestselling Author Lily Nichols, RD! 590
February 14, 2024 10:00 - 1 hour - 45.1 MBLily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition. Drawing from the current scientific literature and the wisdom of traditional cultures, her work is known for being research-focused, thorough, and sensible. Her work has not only helped tens of thousands of women manage their gestational diabetes (most without the need for blood sugar-lowering medication), but has also influenced nut...
Autoimmunity, Seed Oils, and Wheat (Oh My!) with Tucker Goodrich! 589
February 12, 2024 10:00 - 1 hour - 51.3 MBTucker Goodrich is a returning guest on our show! Be sure to check out Tucker’s first appearance on episode 78, and his second appearance on episode 291 of Boundless Body Radio! Tucker Goodrich is a technology executive in the financial industry who designs, runs, and debugs complex systems in high-risk environments. His areas of expertise include risk management, systems management, and cyber-security. After experiencing some personal health crises and realizing that the “solutions” of...
Shake Up The Routine with Fitness and Carnivore Enthusiast Ify Osiegbu! 588
February 09, 2024 10:00 - 58 minutes - 40.5 MBIfy Osiegbu, aka IfyUploaded, is a 44-year young health and fitness enthusiast. His love of exercise drew him to document the calisthenics movement in the UK, which then led him to work with Steve Maxwell, Ido Portal, Christopher Sommer, and MMA fighter Michael Venom Page. Since then, he has been drawn to the topic of longevity. Under his YouTube channel called fizzYcaL, he has produced a small series called Mastering Youth which documents the lives and motivations of several inspiring ath...
Very Low Carbohydrate Diets for Diabetic Patients with Dr. Mariela Glandt! 587
February 07, 2024 10:00 - 1 hour - 42.1 MBDr. Mariela Glandt is a returning guest on our show! Be sure to check out her first appearance on episode 429, and her second appearance on episode 461 of Boundless Body Radio! Today we took a deep dive into this publication- Use of a very low carbohydrate diet for prediabetes and type 2 diabetes: An audit Dr. Mariela Glandt, trained as an internist at Harvard and an endocrinologist at Columbia University, has more than two decades of experience in the treatment of diabetes and chronic di...
Putting Bipolar Into Remission with Ketogenic Therapy with Hannah Warren! 586
February 05, 2024 10:00 - 1 hour - 44.8 MBHannah Warren is an artist, writer, and social entrepreneur. She joined Baszucki Group and its initiative, Metabolic Mind, in November 2023 as Mental Health Communications and Advocacy Manager. These organizations are focused on advancing the science of metabolic psychiatry to drive long term, systemic change in the mental health field, while equipping patients, families and clinicians with resources to implement metabolic therapies today. In July 2021, Hannah started ketogenic therapy an...
Unapologetic Leadership with Returning Guest Dr. Kwadwo Kyeremanteng! 585
February 02, 2024 10:00 - 53 minutes - 36.6 MBDr. Kwadwo Kyeremanteng is a returning guest on our show! Be sure to check out his recent appearance on episode 471 of Boundless Body Radio! Dr. Kwadwo Kyeremanteng is a critical care and palliative care physician at The Ottawa Hospital. Dr. Kyeremanteng cares for the sickest of the sick patients in the intensive care unit (ICU). As a researcher, he is interested in using ICU resources more efficiently and improving access to palliative care in the ICU. To help do this, he founded the Re...
Change Your Diet, Change Your Mind with Dr. Georgia Ede! 584
January 31, 2024 10:00 - 1 hour - 46.8 MBDr. Georgia Ede is a Harvard-trained psychiatrist specializing in nutrition science, brain metabolism, and mental health. Her two decades of clinical experience includes twelve years at Smith College and Harvard University Health Services, where she was the first to offer nutrition-based therapies as an alternative to psychiatric medications. Dr. Ede speaks internationally about dietary approaches to psychiatric disorders, nutrition science, and nutrition policy reform. She is also the c...
The Continuous Glucose Monitor Revolution with Paul Kolodzik, MD! 583
January 29, 2024 10:00 - 1 hour - 46.8 MBPaul Kolodzik, MD, is a double board-certified emergency and metabolic-health physician with thirty years of experience. As a private-practice metabolic MD, Dr. Kolodzik has used continuous glucose monitoring, also known as CGM’s, to help thousands of patients lose weight and prevent and reverse disease. In his first book, The Continuous Glucose Monitor Revolution: Lose Weight, Look Great, and Live Longer with Continuous Glucose Monitoring, Dr. Kolodzik presents a comprehensive program for...
The Carnivore Teacher John LaSpina Returns! 582
January 26, 2024 10:00 - 1 hour - 49.8 MBJohn LaSpina is back! John is a returning guest on our show! Be sure to check out his recent appearance on episode 575 of Boundless Body Radio! John LaSpina is a 58-year-old retired middle school teacher of 34 years. John taught Language Arts, Social Studies, Civics, and Video Production. John is a perpetual student, & most of his nutrition education comes from experts in the field of low carbohydrate nutrition, including Dr. Robert Cywes, Dr. Ken Berry, Dr. Jason Fung, Dr. Sten Ekberg, T...
Ketogenic Diets, Muscle Building, and Creatine Supplementation with Zack Kusnir! 581
January 24, 2024 10:00 - 1 hour - 44.2 MBZack Kusnir is a returning guest on our show! Be sure to check out his first appearance on episode 144 of Boundless Body Radio! Zack Kusnir is a former football player for the USC Trojans! After his playing days were over, he used a low-carbohydrate/ketogenic diet to lose almost 100 lbs, and he has never looked back! He now uses his knowledge to help others achieve what he has achieved- an increase in strength and energy, and incredible body composition results. After transitioning from ...
Ketosis and Body Science with Returning Guest Dave Champion, Ph.D.! 580
January 22, 2024 10:00 - 1 hour - 64.6 MBDave Champion, Ph. D. is a returning guest on our show! Be sure to check out his first appearance on episode 121, and his second appearance on episode 358 of Boundless Body Radio! Dave Champion is a former Army Ranger with a law enforcement background. In the private sector, Dave is a businessman turned journalist, having hosted his own radio and television shows from 2000 through 2018. In addition to being a physiologist, with a doctoral degree in Political Philosophy, Champion has an ext...
BONUS! My Second Appearance on the Off The Couch Podcast! 579
January 21, 2024 10:00 - 51 minutes - 35.2 MBToday we are releasing another bonus episode! This is my interview on the Off Of The Couch Podcast with Maggie Stewart! We have hosted Maggie on our podcast on episode 531 of Boundless Body Radio! As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show! Find Maggie at- Podcast- Off Of The Couch Podcast TW- @offofthecouch Find Boundless Body at- myboundlessbody.com Find Boundless Body at- myboundlessbody.com Book a session with us here!
Reversing Cancer with Metabolic Treatments with Owen Hemsath! 578
January 19, 2024 10:00 - 1 hour - 42 MBOwen Hemsath is the co-founder of Acceleratus Media and has been an award-winning business growth strategist and high-performance coach behind the nation’s most visible & influential leaders and brands. In 2020, his health took a setback as he was diagnosed with stage 4 terminal Thymoma Cancer. The doctors informed him that there was nothing he could do to stop the cancer, but they suggested that he start chemotherapy while he got his affairs in order. As a husband and father to 4 great ki...
Scott King Goes NSNG (No Sugar, No Grain) to Become a Triathlete! 577
January 17, 2024 10:00 - 1 hour - 43.6 MBScott King had literally tried everything to lose weight, including a failed gastric bypass surgery. Scott happened to listen to a podcast featuring Vinnie Tortorich, who we’ve hosted Vinnie twice, on episodes 55, and 243 on Boundless Body Radio, which gave Scott the hope to try to lose weight one final time. Vinnie promotes a NSNG lifestyle, meaning No Sugar, No Grain, which Scott decided to try it, which he combined with another tool, DDP Yoga, and it has become the perfect storm that Sc...
Reversing Harmful Visceral Fat with Dr. Ana Rosa! 576
January 15, 2024 10:00 - 1 hour - 44.1 MBDr. Ana Rosa, MD, PhD is a physician, radiologist, medical doctor at the VA Healthcare System, and alumni and former assistant professor at the University of Minnesota. Dr. Rosa has done two radiology residencies, one in Brazil, and one in the United States, where she obtained a doctorate degree and has completed a body imaging fellowship. Dr. Rosa has published in medical journals and has helped writing imaging books in Brazil with her 25 years of practice. Dr. Rosa loves to share her k...
The Carnivore Teacher John LaSpina! 575
January 12, 2024 10:00 - 1 hour - 44.9 MBJohn LaSpina is a 58-year-old retired middle school teacher of 34 years. John taught Language Arts, Social Studies, Civics, and Video Production. John is a perpetual student, & most of his nutrition education comes from experts in the field of low carbohydrate nutrition, including Dr. Robert Cywes, Dr. Ken Berry, Dr. Jason Fung, Dr. Sten Ekberg, Thomas Delauer, Elliot Overton and Kim Howerton. He became fat-adapted about 5 years ago when he started eating ketogenic. Currently, he identifies...
Losing 160+ Lbs. and Reversing Type 2 Diabetes with Paul McLeod! 574
January 10, 2024 10:00 - 1 hour - 46.4 MBJ Paul McLeod is an entrepreneur and a social advocate for local business, community services, and accountability in government. He is a digital creator and a ranch hand at Trailsedge Ranch, located in Lac Le Biche, Alberta, Canada. Paul has lost over 160 lbs. by using a ketogenic and carnivore diet approach, and is anxious to share his message of hope on social media! His focus is to help men and woman who are insulin resistant or type two diabetic with very high HBA1C results greater tha...
Advanced Ketogenic Therapies with Denise Potter, RD! 573
January 08, 2024 10:00 - 1 hour - 42.8 MBDenise Potter, RD has been a Registered Dietitian Nutritionist (RDN) for 30 years. For the past 13 years she has focused on Ketogenic Medical Nutrition Therapy. She strives to provide client-centered, personalized therapy, counseling, and education. Denise has a passion for helping under-served populations benefit from Ketogenic Diet Therapies (KDT). Throughout her career, Denise has worked with clients of all ages, guiding them through a diverse range of medical conditions, including epil...
A Conversation with Ketogenic Bestselling Author Maria Emmerich! 572
January 05, 2024 10:00 - 1 hour - 44.1 MBMaria Emmerich is a world-renowned nutritionist who specializes in the ketogenic diet and exercise physiology. She struggled with her health and weight throughout childhood, which led her to become a very passionate nutrition expert. Maria’s expertise has sent her around the world speaking about ketogenic diets. She spends most of her time with clients around the world, specializing in helping autoimmune disorders, diabetes, heart disease, cholesterol issues, alopecia, Hashimoto’s, cancer,...
TOXIC SUPERFOODS: Oxalate Overload is Making You Sick with Sally K. Norton! 571
January 03, 2024 10:00 - 1 hour - 43.7 MBSally K. Norton is a returning guest on our show! Be sure to check out her first appearance on episode 208, and her second appearance on episode 310, both of which are two of our favorite episodes, and ones that we share around the most! Sally K. Norton is an expert in the art and science of healthy eating and healthy living. Her interest and expertise in dietary oxalates originated from personal experience in healing pain and fatigue for herself and many clients. Sally is the Bestselli...
Biologically Optimized Health with Matt Gallant and Wade T. Lightheart! 570
January 01, 2024 10:00 - 59 minutes - 40.7 MBMatt Gallant and Wade T. Lightheart, founders of BIOptimizers, are here to help you identify the factors that will bring you lasting results by helping you create a nutritional strategy that works for you. They are the authors of The Ultimate Nutrition Bible: Easily Create the Perfect Diet that Fits Your Lifestyle, Goals, and Genetics. This all-in-one, comprehensive guide to the current diet and nutritional landscape will help you establish a personalized sustainable dietary strategy based...
SPECIAL EPISODE! Our Favorite Moments from 2023 on Boundless Body Radio! 569
December 29, 2023 10:00 - 2 hours - 119 MBEnjoy this special episode featuring some of our favorite moments from 2023 on Boundless Body Radio! Thank you to all of our amazing guests, whether they made it on to this episode or not. Sharing Boundless Body Radio has been an amazing honor and joy, and we are so excited to bring you many more episodes for several years to come! JOIN CROWD HEALTH!! I'm so glad I'm a member. Use this link to try it, cancel anytime! Find Boundless Body at- myboundlessbody.com Book a session with us ...
The Evolved (And Evolving) Dietitian Diane Kopelakis, MS, RD! 568
December 27, 2023 10:00 - 1 hour - 42.5 MBDiane Kopelakis, MS, RD, introduces herself as "The Evolved Dietitian®"! Diane explains that she adopted this title due to her personal journey of evolving and reforming herself from the nutritional misconceptions that have been prevalent for the past 50+ years. She emphasizes the importance of continuous evolution for health professionals to prevent such harm in the future. Diane is a registered and licensed dietitian with 30 years of experience in clinical dietetics, community nutrition...
Replay of Amazing Stories from the Attendees of Low Carb Denver 2023! 567
December 25, 2023 10:00 - 2 hours - 103 MBMerry Christmas and Happy Holidays! I didn't want to miss today due to the holiday, so I'm re-releasing one of my favorite episodes of the year- Amazing Stories from the Attendees of Low Carb Denver 2023! This was episode 424. This is a special episode taken from several attendees of Low Carb Denver, which took place on Feb. 23-26, 2023! I attended this wonderful conference, had an amazing time, and met all of these new friends, who each had incredible stories to tell. Thank you to Stephan...