Latest Endurance running Podcast Episodes
Jacob Prothero - planning a 50 mile Ultra with Crohns
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - July 08, 2022 16:00 - 27 minutesSend us a Text Message. Jacob is a listener of the Running 44@60 podcast and he got in touch to say he was planning on Friday (Good Friday) April 7th 2023 to run the Manchester to Liverpool 50 mile ultra which follows the Trans-Pennine Trail, the Manchester Ship Canal and the River Mersey. Ja...
Smugglers Scuttle - Bys Vyken Events
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - June 30, 2022 20:00 - 27 minutesSend us a Text Message. The Smugglers Scuttle has to be one of the most entertaining whilst still tough runs certainly that I've ever done. From most of the marshals and many of the runners being dressed as pirates to the fact that halfway you were obliged to pick up a small bottle of rum, to p...
Smugglers Scuttle - Bys Vyken Events
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - June 30, 2022 20:00 - 27 minutesThe Smugglers Scuttle has to be one of the most entertaining whilst still tough runs certainly that I've ever done. From most of the marshals and many of the runners being dressed as pirates to the fact that halfway you were obliged to pick up a small bottle of rum, to pirate coins, to gemstones...
Jim Spencer - the South West Traverse Extreme and parkrun set up
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - June 25, 2022 18:00 - 26 minutesSend us a Text Message. The South West Traverse Extreme is a 90 mile run from Lands End to Lizard Point and back. 2022 was the first time it had been run. Jim Spencer successfully completed the run and shares his adventure in this episode of the Running 44@60 podcast. We recorded the episod...
South West Coast Path Relay Race
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - June 19, 2022 18:00 - 25 minutesSend us a Text Message. I was lucky enough to take part in the South West Coast Path Relay over the Platinum Jubilee Bank Holiday. It was part of the National Trails Relay events organised by Endurancelife. There were four other relay events but the South West Coast Path one at 627 miles and 6...
4 Challenges in 1 Year with 1 Kidney with Carrie Glenister
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - June 10, 2022 19:00 - 32 minutesSend us a Text Message. A few years ago Carrie Glenister donated one of her kidneys. Then in March 2021 Carrie started Couch to 5k but got fed up with the pace of the programme. So instead she went from Couch to Ultra Marathon in six months. The Ultra was the Saints Way a 28 mile self navig...
4 Challenges in 1 Year with 1 Kidney
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - June 10, 2022 19:00 - 32 minutesA few years ago Carrie Glenister donated one of her kidneys. Then in March 2021 Carrie started Couch to 5k but got fed up with the pace of the programme. So instead she went from Couch to Ultra Marathon in six months. The Ultra was the Saints Way a 28 mile self navigated challenge from Padst...
Tracy and Trevor on the run in the Dunes
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - May 29, 2022 18:00 - 38 minutesSend us a Text Message. Tracy Waite is a personal trainer based in Cornwall. Tracy has individual personal training clients as well as running a Community Interest Company - the Waite Room - which helps people get active - from a Wednesday walking group to an outdoor training group called PAC ...
7 Marathons on 7 Continents in 7 days with Susannah Gill
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - May 19, 2022 18:00 - 31 minutesSend us a Text Message. In February 2019 Susannah Gill not only competed in and completed the World Marathon Challenge but broke the women’s record of running the seven marathons on seven continents in seven days. In this episode of the Running 44@60 podcast Susannah shares her World Marathon ...
Absolute 360 - the story and the running gear with Umberto Bergonzini
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - May 12, 2022 07:00 - 31 minutesSend us a Text Message. Absolute 360 started in 2013 when Umberto Bergonzini, a sports enthusiast, resolved to follow his passion and create a multifunctional line of clothing which could be worn for a variety of sporting activities, from running, yoga, gym to extreme sports like skiing or snow...
Tracy Waite - Personal Trainer in Cornwall
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - May 01, 2022 17:00 - 27 minutesSend us a Text Message. Tracy Waite is a Cornwall-based personal trainer who works with clients 1:1, online and via a start up programme. Tracy also runs two Community Interest Companies aimed at physical and mental health well-being - Physical Activity Community (PAC) for Men which is a social...
Tristan Stephenson on 100 mile running, heart rate zone training, sleep and coffee.
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - April 24, 2022 17:00 - 29 minutesSend us a Text Message. Tristan Stephenson is a UK-based ultra runner who finished first in 2021 in the Serpent Trail and South-West traverse. Tristan began 2022 by taking over 30 minutes of the course record of the 100 mile Arc of Attrition finishing in 20:01:43. In this episode of the Runnin...
Cornwall Running Show - live interviews, book sales, great stands....
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - April 18, 2022 09:00 - 37 minutesYesterday - Easter Sunday - I had a stand at the inaugural Cornwall Running Show organised by the fabulous duo of Bys Vyken Events and Tracy Waite Personal Training. A big thanks to Dave, Sally and Tracy for fabulous organisation and a great day. Big thanks also to everyone who bought a copy ...
Cornwall Running Show - live interviews, book sales, great stands....
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - April 18, 2022 09:00 - 37 minutesSend us a Text Message. Yesterday - Easter Sunday - I had a stand at the inaugural Cornwall Running Show organised by the fabulous duo of Bys Vyken Events and Tracy Waite Personal Training. A big thanks to Dave, Sally and Tracy for fabulous organisation and a great day. Big thanks also to ev...
Heartlands parkrun - 5km in less than 4 minutes!
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - April 10, 2022 16:00 - 13 minutesSend us a Text Message. This episode was going to be an on the run recording during the KVK (Kernow Vertical Kilometre) which took place on April 3rd but Covid nabbed me and I wasn't able to run. Next year instead - (thanks Freedom Racing for the opportunity to defer) So the recording for thi...
Heartlands parkrun - 5km in less than 4 minutes!
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - April 10, 2022 16:00 - 13 minutesThis episode was going to be an on the run recording during the KVK (Kernow Vertical Kilometre) which took place on April 3rd but Covid nabbed me and I wasn't able to run. Next year instead - (thanks Freedom Racing for the opportunity to defer) So the recording for this episode took place on A...
Falmouth Half, Book Give-away, KVK, Cornwall Running Show
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - March 14, 2022 10:00 - 14 minutesSend us a Text Message. This episode was going to be an on the run recording during the Falmouth Half Marathon which took place on March 13th using my super duper new on the run recording device called the F2 Field Recorder from Zoom - (no relation to Zoom online recordings). However as a podc...
#83: Falmouth Half, Book Give-away, KVK, Cornwall Running Show
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - March 14, 2022 10:00 - 14 minutesThis episode was going to be an on the run recording during the Falmouth Half Marathon which took place on March 13th using my super duper new on the run recording device called the F2 Field Recorder from Zoom - (no relation to Zoom online recordings). However as a podcaster you live and learn ...
#82: Bys Vyken - The Story, The Events, The Briefings, The Medals with David Andrewartha
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - February 25, 2022 09:00 - 24 minutesBys Vyken Events run by David Andrewartha is renowned for its imaginative, interesting, challenging and somewhat quirky running events in Cornwall. From the Cousin Jack to the St Eval Kart Circuit Marathon to the Smugglers Scuttler to the Fordh Sen Mighal and the United Downs Raceway Dave's eve...
Bys Vyken - The Story, The Events, The Briefings, The Medals with David Andrewartha
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - February 25, 2022 09:00 - 24 minutesBys Vyken Events run by David Andrewartha is renowned for its imaginative, interesting, challenging and somewhat quirky running events in Cornwall. From the Cousin Jack to the St Eval Kart Circuit Marathon to the Smugglers Scuttler to the Fordh Sen Mighal and the United Downs Raceway Dave's eve...
Bys Vyken - The Story, The Events, The Briefings, The Medals with David Andrewartha
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - February 25, 2022 09:00 - 24 minutesSend us a Text Message. Bys Vyken Events run by David Andrewartha is renowned for its imaginative, interesting, challenging and somewhat quirky running events in Cornwall. From the Cousin Jack to the St Eval Kart Circuit Marathon to the Smugglers Scuttler to the Fordh Sen Mighal and the United...
Loyd Purvis from Run4Adventure
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - February 13, 2022 18:00 - 32 minutesSend us a Text Message. Run4Adventure hosted by Loyd Purvis is one of the foremost running channels on You Tube covering everything from reviews of shoes, clothing and equipment to live recordings during and on races. With over 24,000 subscribers the channel has grown at a rapid rate so much so...
Loyd Purvis from Run4Adventure
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - February 13, 2022 18:00 - 32 minutesRun4Adventure hosted by Loyd Purvis is one of the foremost running channels on You Tube covering everything from reviews of shoes, clothing and equipment to live recordings during and on races. With over 24,000 subscribers the channel has grown at a rapid rate so much so that Loyd is now working...
Running & Crewing the ARC 100 with Stuart and Rachel Thomson
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - February 10, 2022 08:00 - 37 minutesSend us a Text Message. The Arc of Attrition is one of the foremost ultra running events on the UK calendar. It offers two distances – 100 miles and 50 miles. The 100 mile event starts at midday on Friday in the Cornish fishing village of Coverack and winds its way along the coastal path via ...
Arc of Attrition 50 - 4 runners share their experience
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - February 04, 2022 15:00 - 42 minutesSend us a Text Message. The Arc of Attrition is one of the foremost ultra running events on the UK calendar. It offers two distances – 100 miles and 50 miles. The 100 mile event starts at midday on Friday in the Cornish fishing village of Coverack and winds its way along the coastal path via L...
Andrew 'Ferg' Ferguson from Mudcrew talking 2022 events and adventures
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - January 04, 2022 18:00 - 25 minutesMost people in the ultra running scene will know Ferg as a tenacious ultra runner and the founder of Mudcrew who put some of the UK's most iconic ultra running events from the Arc of Attrition to the Roseland August Trails (RAT) and the South West Traverse. In this episode Ferg talks about the ...
Andrew 'Ferg' Ferguson from Mudcrew talking 2022 events and adventures
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - January 04, 2022 18:00 - 25 minutesSend us a Text Message. Most people in the ultra running scene will know Ferg as a tenacious ultra runner and the founder of Mudcrew who put some of the UK's most iconic ultra running events from the Arc of Attrition to the Roseland August Trails (RAT) and the South West Traverse. In this epis...
Top 10 Favourite Runs of 2021
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - December 18, 2021 18:00 - 24 minutesSend us a Text Message. It's the last episode of the Running 44@60 podcast for 2021 so time to reflect on my favourite top 10 runs of 2021. Including my 100th Park Run, the Red RAT, Birthday Marathon and of course the Classic Quarter. Hopefully you will be inspired by some of the top 10 and tar...
Listeners share their running plans for 2022
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - December 05, 2021 17:00 - 23 minutesSend us a Text Message. Running 44@60 podcast listeners share their running plans for 2022 - have a listen and be inspired to go for some of the races they talk about. Thanks to everyone who contributed to this episode: Phil Begnett, Tom Larkin, Jim Spencer, Rob Thompson, Colin Bathe, Craig Lu...
Loch Ness Plans, Coldest ever ParkRun, Movember etc....
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon - November 29, 2021 17:00 - 17 minutesSend us a Text Message. This is a reminder that if you want to feature in the December 5th episode sharing your plans for 2022 please send them to me via: [email protected] – simply send me a 60-90 second audio clip and I will include you in that episode – please try and get it to m...
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