South West Coast Path Relay Race
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon
English - June 19, 2022 18:00 - 25 minutes - 17.3 MBRunning Sports Health & Fitness running ultra marathon first ultra run ultra running trail running endurance running running tips running help cornwall running coastal path running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I was lucky enough to take part in the South West Coast Path Relay over the Platinum Jubilee Bank Holiday. It was part of the National Trails Relay events organised by Endurancelife.
There were four other relay events but the South West Coast Path one at 627 miles and 68 legs was by far the biggest. I applied to take part back in April and had asked particularly for leg 35 which started at the end of Helford Village, where the foot ferry docks, and finished in Porthoustock. We were asked to recce our leg and I'm glad I did that even though I was relatively familiar with that route having run it when I lived in the area several years ago because there was an inland diversion.
This was a great event to take part in and it began at 8 PM on Tuesday, May 31st at the start of the south-west coastal path in Swanage and would finish in the early hours of Monday, June 6th.
In this episode you will hear clips from a couple of the runners who took part and are summarised version of my recording which I did throughout my leg. I can highly recommend getting involved in this if it happens again. It did become a bit obsessive following the What's App group to see where everybody was and how we were doing against the predicted times.
This is episode 92 of the Running 44@60 podcast. You can access and download the previous 91 episodes via your usual podcast app or follow this link.
Host Trevor Lee ran his own first ultra in 2021 - the 44 mile Classic Quarter - hence 44@60. Trevor has written a book about his buildup and adventure – it is both a business and running book and is now available on Amazon via this link: 12 Business Lessons from Running an Ultra Marathon.
Alternatively you can obtain a copy by leaving a review on your podcast app for this podcast and then sending a screenshot of the review, with your name and address to [email protected]
If you would like to come on this podcast and share your running experiences, tips, advice, plans, as well as specialist knowledge that will help runners then email Trevor via: [email protected]
The Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60
It now has over 140 episodes and is aimed at those thinking about and committing to their first ever ultra.
Trevor wrote a book : 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West