Relaxing Nature Sounds
78 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 9 ratingsHaving trouble sleeping? Need some calming sounds while you write? Relaxing Nature Sounds are soundscapes designed for meditation, relaxation, sleeping, and other activates where you need natural ambience in the background.
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Episodes
Night Ocean Waves | 8 Hour
May 13, 2024 04:27 - 8 hours - 440 MBPicture yourself lying on a beach. The waves gently sweep across the sand. Relax and close your eyes. Let the sounds of the waves pull away your anxiety. Focus on the sound of the night ocean. Your heart rate slows. Everything is calm and serene. LISTEN TO OUR SOUNDSCAPE ALBUM: https://relaxingnaturesounds.bandcamp.com/album/a-journey-beginsWhy I made this soundscape:A lot of times when I’m creating a soundscape for sleep I tend to mix in a sound similar to white noise. The constant nature ...
Thunderstorm in Paris | 1 Hour
April 14, 2024 16:00 - 1 hour - 55.3 MBPicture yourself sauntering down the Champs-Élysée. A light rain drips down from an overcast sky. Suddenly, the sound of thunder cracks across the city. You dart into a cafe as the rain changes to a downpour and order a café noisette. Relax and close your eyes. Let the sounds of the rolling thunder pull away your anxiety. Focus on the sound of the tropical rain. Your heart rate slows. Everything is calm and serene. LISTEN TO OUR ALBUM: https://relaxingnaturesounds.bandcamp...Why I made this ...
Return to Cinder | | 15 Min Reflection
March 13, 2024 12:00 - 15 minutes - 13.8 MBPicture yourself floating towards the banks of the Ganges in Varanasi. The river laps against the boats. As you get closer you hear the sound of the fire burning. Relax and close your eyes. Focus on the hum. Your heart rate slows. Everything is calm and serene. A Journey Begins Album: https://relaxingnaturesounds.bandcamp.com/album/a-journey-begins This is the eighth track of our album. You can listen to the whole thing over on Bandcamp. Each track is a new fifteen-minute soundscape for r...
By the Sea (for sleep) | 3 Hour
September 08, 2023 00:00 - 3 hours - 165 MBPicture yourself strolling barefoot down an old dock onto the sand. The summer crowds have long since left. You sit down near the waves and watch the place where water meets shore. Relax and close your eyes. Let the sounds of the sea pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: I started making these soundscapes for myself. I had a lotof anxiety during the pandemic and listening to stuff li...
Morning Rain | 1 Hour
August 13, 2023 16:30 - 1 hour - 55.2 MBPicture yourself lying in a field of wild flowers. The rain cascadesdown from the morning clouds. The dirt trails home fill with water. Relax and close your eyes. Let the sounds of the rain pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows.Everything is calm and serene. If you like this soundscape, support us by purchasing our album:https://relaxingnaturesounds.bandcamp.com/album/a-journey-begins Sound Recording by Dave Filbin
Nam Myoho Renge Kyo (Feat Lady Zen) | 15 Min Reflection
August 06, 2023 17:04 - 15 minutes - 13.7 MBListen to our whole soundscape album over on Bandcamp: https://relaxingnaturesounds.bandcamp.com/album/a-journey-begins Prepare your mind and relax your stomach. Draw positive energy into your body. Step out on to the precipice. Breathe in, Breathe out…. Voice by Lady Zen Engineered by Sound Escape
Night Chorus | 1 Hour
July 12, 2023 16:12 - 1 hour - 55.1 MBPicture yourself sitting in tall grass. Cicadas and frogs sing in a chorus. Gentle waves lap against the shore in the distance. Relax and close your eyes. Let the sounds of the night pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: This is what it sounds like in the evening at Uncle Bob’splace out in Arkansas. My parents are out there house-sitting at the moment and recorded this a few nights...
Rainy Season Is Here | 3 Hours
June 21, 2023 19:19 - 3 hours - 165 MBPicture yourself sitting below a rainforest canopy. The sound of thunder cracks across the valley. A light rain drips off the banana leaves. Soon, the rain changes to a downpour. Relax and close your eyes. Let the sounds of the water pull away your anxiety. Focus on the sound of the tropical rain. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: It’s so hot here. We’ve been leaving all the windows open. Some days we go in the backyard and do a rain danc...
Pyrenees Mountain Stream | 1 Hour
May 23, 2023 16:30 - 1 hour - 55.6 MBPicture yourself lying in the tall grass next to a cobblestone bridge. A stream weaves its way past. In the distance a waterfall cascades downthe mountain. Relax and close your eyes. Let the sounds of the stream pull away your anxiety. Focus on the sound of the water. Your heart rate slows. Everything is calm and serene. If you like this soundscape, you’ll probably enjoy our album: https://relaxingnaturesounds.bandcamp.com/album/a-journey-begins
A Journey Begins | 15 Min Reflection
May 14, 2023 15:00 - 15 minutes - 13.7 MBPicture yourself sitting in a garden in autumn. A stream splashes over stones. A monk strikes a crystal bowl with a mallet. Close your eyes and listen. Reflect on the week behind you. Reflect on the day ahead of you. Focus on the humming sound of nature. Your heart rateslows. Everything is calm and serene. A Journey Begins Album: https://relaxingnaturesounds.bandcamp.com/album/a-journey-begins This is the first track of our first album. You can listen to the whole thing over on Bandcamp. E...
Hidden Cove | 1 Hour
April 21, 2023 18:04 - 1 hour - 55 MBPicture yourself pushing aside a banana leaf and stepping onto the sand. The waves lap against your bare feet. The water collects in tiny tide pools. Relax and close your eyes. Let the sounds of the sea pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows.Everything is calm and serene. Why I made this podcast I like the idea of a secret cove – a beach that only you know about. Maybe you go there in your mind. Or maybe it really exists and is down a hidden tr...
Rainy Sunday (For Sleep) | 1 Hour
March 19, 2023 16:30 - 59 minutes - 54.9 MBPicture yourself sitting at the window. The rain pitter patters outside. Water droplets run down the glass. Relax and close your eyes. Let the sounds of the rain pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this podcast I’m down in San Cristobal, Mexico this month. I’ve rented a place on the outskirts of town in the middle of the woods. It’s great for writing. Yesterday it started to storm around 5:00 PM and...
Sian Ka´an Mangroves | 1 Hour
February 20, 2023 16:30 - 1 hour - 55.6 MBPicture yourself floating on blue water, surrounded mangroves. A lite rain sprinkles. The water laps against the shore. Relax and close your eyes. Let the sounds of the Yucatan pull away your anxiety. Focus on the chorus of insects. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: A few years ago I was on Caye Caulker. We had been drinking beer in the afternoon and somehow we thought it would be a good idea to explore the mangroves. So, we borrowed a kayak,...
Niagrara Falls (For Sleep) | 8 Hours
January 26, 2023 16:30 - 8 hours - 440 MBPicture yourself lying near a thundering waterfall. The water cascades over the edge. Relax and close your eyes. Let the sounds of the falls pull away your anxiety. Focus on the sound of the water. Your heart rate slows. Everything is calm and serene. Why I made this soundscape The one hour version has always been one of my favorites. It's really good for calming me down and putting me to sleep. Recently, I've had a couple of requests to turn the one hour into an eight hour version. So, I ...
Cozy Cabin Fire | 1 Hour
December 31, 2022 16:30 - 1 hour - 55.7 MBPicture yourself sitting in a chair so comfortable you can hardly keep your eyes open. The wind whistles outside. The fire on the hearth crackles. Relax and close your eyes. Let the sounds of the fire pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: I made this for Maks. He found me on Insta and said my calming campfire had been nice after a tough week. So, here’s a new fire one. I hope it’s one...
Seaside Sunset (For Sleep) | 1 Hour
December 01, 2022 16:30 - 1 hour - 55 MBPicture yourself standing on a rocky coastline. The sea crashes against the wet stones. The sun sits on the horizon. Relax and close your eyes. Let the sounds of the sea pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: Since these soundscapes are usually without language there are people all over the world listening to them. People from El Salvador to Estonia are tuning-in at the same time. It a...
Underwater Whale Song | 1 Hour
November 12, 2022 16:30 - 1 hour - 55.8 MBPicture yourself diving under the sea. The blue water envelopes you like a blanket. In the distance the loneliest whale in the ocean calls out to you. Relax and close your eyes. Let the song of the whale pull away your anxiety. Focus on the soothing sounds under the sea. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: I’ve always loved aquariums. When you stand near the big tanks you feel like you’re under the sea. A few months ago I heard kids could have ...
Whale Song & Lady Zen | 15 Min Reflection
November 10, 2022 16:30 - 15 minutes - 13.9 MBPicture yourself diving under the sea. The blue water envelopes you like a blanket. In the distance the loneliest whale in the ocean calls out to you. Close your eyes and listen. Reflect on the week behind you. Reflect on the day ahead of you. Focus on the soothing sounds under the sea. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: I’ve been a fan of Lady Zen’s music for a number of years. A couple of weeks ago she asked if I’d like to create a sounds...
Japanese Garden | 1 Hour
October 20, 2022 16:30 - 1 hour - 55.7 MBPicture yourself strolling through a garden in autumn. You happen upon a stream splashing over stones. A red leaf falls from a tree, slipping into the water. Relax and close your eyes. Let the sounds of the stream pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: A screensaver came up on my PC showing a rounded red bridge over a stream. It looked so foreign and far away. I thought, “I want to be ...
Japanese Garden With Chimes | 20 Min Reflection
October 19, 2022 16:30 - 20 minutes - 18.3 MBPicture yourself sitting in a garden in autumn. A stream splashes over stones. A red leaf falls from a tree, slipping into the water. A monk strikes a crystal bowl with a mallet. Close your eyes and listen. Reflect on the week behind you. Reflect on the day ahead of you. Focus on the humming sound of nature. Your heart rate slows. Everything is calm and serene. “Crystal Bowl Rhythm” By geerose: https://freesound.org/people/geerose/sounds/264290/ We have an all new Instagram: https://www.in...
Calming Crackling Campfire (For Sleep) | Eight Hours
September 20, 2022 16:30 - 8 hours - 440 MBPicture yourself lying next to a campfire. Crickets chirp as night falls. The fire crackles and pops. Relax and close your eyes. Let the sounds of the campfire pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: I suppose my favorite memory of a campfire is when we celebrated Guy Fawkes Night by building a large bonfire. We were in western England near the welsh border. And we were having a bit of ...
Summer Rain Storm (For Sleep) | Eight Hours
September 06, 2022 16:30 - 8 hours - 440 MBPicture yourself standing in the rain. The water droplets run down your face. Relax and close your eyes. Let the sounds of the rain pull away your anxiety. Focus on the sound, sometimes louder, sometimes softer. Your heart rate slows. Everything is calm and serene. Why I made this podcast: It’s rainy season again. The daily deluge cools everything off here in San Miguel. Around this time of year I’m always reminded of my first few months in town. We went to a taco cart and ordered up some ...
Sunrise in Sri Lanka | One Hour
September 05, 2022 16:30 - 1 hour - 55.1 MBPicture yourself sitting on top of a forested mountain. The sun peaks through the trees. A rooster crows. Morning is here. Let the birds pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this soundscape This morning I woke up when the light was barely coming through my window. I listened to the quiet. I thought, ‘how can I capture that?’ Right around then a rooster from down the hill started crowing. And then a d...
A Lighthouse By The Sea (For Sleep) | Eight Hours
August 21, 2022 16:30 - 8 hours - 442 MBPicture yourself standing on a rocky cliff. The lighthouse’s search light stares out at the sea. A light rain drizzles. Relax and close your eyes. Let the sounds of the waves pull away your anxiety. Focus on the ocean. Your heart rate slows. Everything is calm and serene. Why I made this soundscape On the back wall, above my bed, are two porthole windows. The light from the street shines through them. I often lie in bed looking at them. They remind me of a lighthouse. A beacon in the fog s...
Summer Rain Storm (No Birds For Sleep) | Eight Hours
August 21, 2022 15:30 - 8 hours - 440 MBPicture yourself standing in the rain. The water droplets run down your face. Relax and close your eyes. Let the sounds of the rain pull away your anxiety. Focus on the sound, sometimes louder, sometimes softer. Your heart rate slows. Everything is calm and serene. Why I made this podcast: It’s rainy season again. The daily deluge cools everything off here in San Miguel. Around this time of year I’m always reminded of my first few months in town. We went to a taco cart and ordered up some gri...
Glacier Cave With Stream | One Hour
April 20, 2022 16:30 - 1 hour - 55 MBPicture yourself hiking through an ice tunnel. The icicles slowly melt and drip off the glacier walls. A small stream trickles through the tunnel. Relax and close your eyes. Let the sounds of the melting ice pull away your anxiety. Focus on the sound of the water. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: I was driving up to Andorra one spring. (Who would have thought there was a country between France and Spain?) The road weaved along the side of a ...
Flies In The Jar Audio-Drama Promo
April 19, 2022 16:30 - 3 minutes - 3.2 MBRelaxing Nature Sounds has been hard at work creating a new fictional audio-drama, Flies In The Jar. Listen to the complete series for free on your favorite podcast app, or by going to our website: https://flies-in-the-jar.captivate.fm/listen Synopsis: A serial pyromaniac fuels fear in a small southern Californian town. A singer-songwriter steals a song that shoots her into stardom. Twenty years later two friends reunite to tell the story and face the past. Flies in the Jar includes them...
Ocean Waves & Tide Pools (For Sleep) | Eight Hours
March 29, 2022 16:30 - 8 hours - 439 MBPicture yourself lying on the beach as ocean waves crash. Relax and close your eyes. Let the sounds of the sea pull away your anxiety. Focus on the sound of the ocean. Your heart rate slows. Everything is calm and serene. Why I made this soundscape. Lately, I've been living in the studio on the front of the house while they do construction on the roof of my bedroom. I've found myself waking up several times in the night. I thought trying out eight hour versions of soundscapes that work for...
Ocean Waves & Tide Pools (No Birds For Sleep) | Eight Hours
March 29, 2022 15:30 - 8 hours - 439 MBPicture yourself lying on the beach as ocean waves crash. Relax and close your eyes. Let the sounds of the sea pull away your anxiety. Focus on the sound of the ocean. Your heart rate slows. Everything is calm and serene. Why I made this soundscape. Lately, I've been living in the studio on the front of the house while they do construction on the roof of my bedroom. I've found myself waking up several times in the night. I thought trying out eight hour versions of soundscapes that work for m...
Song of the Cicada | 20 Min Reflection
March 16, 2022 16:30 - 20 minutes - 18.7 MBPicture yourself sitting on a mountain overlooking the Temples of Bagan. It’s early morning and the cicada’s song begins softly. But as the bells call out their song becomes stifling like the humid air. Close your eyes and listen. Reflect on the week behind you. Reflect on the day ahead of you. Focus on the humming sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this soundscape Lately, I’ve been waking up to the cicada hum. It’s often so loud I wonder if i...
The River Under the Bridge | One Hour
March 15, 2022 16:30 - 1 hour - 55.3 MBPicture yourself sitting on the bank of a river near a stone bridge. Spring has just melted the snow and the water moves quickly over the rocks and stones. A cricket chirps. A bird sings. Relax and close your eyes. Let the sounds of the stream pull away your anxiety. Focus on the sound of the water. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: I’m not against water soundscapes, but they have to have a strong current. I’ve made water trickling soundscape...
Field of Lavender | One Hour
March 01, 2022 16:30 - 1 hour - 55.1 MBPicture yourself sitting in a field of lavender. A light wind blows perfuming the air. Crickets chirp their song while birds swoop down through the flowers. Relax and close your eyes. Let the sounds of the lavender blowing in the wind pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: This week they started construction on the roof of my house. All days from 8:00 AM to 5:00 PM there are hammers an...
Coqui Frogs At Sunset | Eight Hour
February 16, 2022 16:30 - 8 hours - 441 MBPicture yourself sitting in tall grass. Coqui frogs call to each other creating a soothing song. Gentle waves lap against the shore in the distance. Relax and close your eyes. Let the sounds of the coqui frogs pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: This coqui soundscape is for all the folks from Puerto Rico and Hawaii who are living on the main land, and need a little touch of home to ...
Coqui Frogs At Sunset | One Hour
February 15, 2022 16:30 - 1 hour - 55.1 MBPicture yourself sitting in tall grass. Coqui frogs call to each other creating a soothing song. Gentle waves lap against the shore in the distance. Relax and close your eyes. Let the sounds of the coqui frogs pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: This coqui soundscape is for all the folks from Puerto Rico and Hawaii who are living on the main land, and need a little touch of home to ...
Snow Storm at Sea (No Birds For Sleep) | One Hour
February 02, 2022 16:30 - 1 hour - 55 MBPicture yourself lying on a beach. Snow flurries whip across the sea and over the sand. The ocean crashes in the distance. Relax and close your eyes. Let the sounds of the wind pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: This week I was reading an article about how before the industrial revolution humans used to have two sleep periods during the night. They would go to bed around 9:00 PM an...
Awbari Oasis | One Hour
February 01, 2022 16:30 - 1 hour - 56.9 MBPicture yourself sitting on the bank of an oasis. A date palm rustles in the breeze. It hasn’t rained in years, but today thunder cracks in the distance. Quickly a storm sweeps in over the oasis. Relax and close your eyes. Let the sounds of the rolling thunder pull away your anxiety. Focus on the sound of the water. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: This week I was reading an article about how before the industrial revolution humans used to h...
Gondwana Rainforest | One Hour
January 18, 2022 16:30 - 1 hour - 55.3 MBPicture yourself sitting in the rainforest basin. In the distance a waterfall cascades into a pool. Birds sing. Cicadas hum. Relax and close your eyes. Let the sounds of the forest pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: A picture of Springbrook came up as my desktop background. I was like I want to be there today. So, I watched a couple videos of the waterfall on YouTube, but all the v...
Gentle Indonesian Rain (No Cicadas For Sleep) | One Hour
January 05, 2022 16:30 - 1 hour - 55.2 MBPicture yourself lying in a bamboo hut. Outside the forest is misty. Rain falls through the trees and slides down the leaves. Relax and close your eyes. Let the sounds of the gentle rain pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this podcast: To start 2022 I wanted to make something simple and calming. This week we will begin recording some guided meditations and I think this gentle rain will ended up be...
Gentle Indonesian Rain with Cicadas | One Hour
January 04, 2022 16:30 - 1 hour - 55.2 MBPicture yourself sitting in a bamboo hut. Outside the forest is misty. Rain falls through the trees and slides down the leaves. Cicadas call to you in an overbearing hum. Relax and close your eyes. Let the sounds of the gentle rain pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this podcast: This one is similar to the Varanasi soundscape, which I’m still unsure if I like or not. When I listen to it I find myse...
First Night Distant Fireworks | One Hour
December 28, 2021 16:30 - 1 hour - 55.5 MBPicture yourself sitting on a haystack. Crickets sing in the wind. In the distance fireworks explode. Relax and close your eyes. Let the sounds of the first night of the year pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this podcast: I live in a small town in Mexico. When the pandemic started they shut down the main squares and all the parades and fireworks for the year were pretty much canceled. At first I ...
Crashing Waves at Pulpit Rock (No Birds For Sleep) | One Hour
December 17, 2021 16:30 - 1 hour - 55.1 MBPicture yourself lying on the rocks. Ocean waves crash below. A cold wind blows. Relax and close your eyes. Let the sounds of the sea pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this podcast: I had started sleeping better. Maybe it was being home for the holidays. Who knows? But then this last week I’ve found myself up at 3:00 AM again. So last night, I tested out the Crashing Waves at Pulpit Rock with bird...
Crashing Waves at Pulpit Rock | One Hour
December 14, 2021 16:30 - 1 hour - 55.1 MBPicture yourself hiking across the rocks. Ocean waves crash below. A cold wind blows. Relax and close your eyes. Let the sounds of the sea pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Facebook Page (leave your ideas, thoughts, and comments here): https://www.facebook.com/Relaxing-Nature-Sounds-106801641817461 Some Audio Recorded by Straget https://freesound.org/people/straget/sounds/437204/
Bamboo Fountain & Lotus Music | 15 Minutes
December 01, 2021 16:30 - 14 minutes - 12.8 MBPicture yourself sitting in a botanical garden. A bamboo fountain pours water into a stone basin. Music finds it's way through the foliage. Relax and close your eyes. Let the sounds of the fountain pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this soundscape This is the first time I've tried mixing in music. I was digging through sound files when I happened upon something called "Lotus Music" by nemaavla. Yo...
Japanese Bamboo Fountain | One Hour
November 30, 2021 16:30 - 1 hour - 55.4 MBPicture yourself strolling through a botanical garden. You happen upon a bamboo fountain splashing water into a stone basin. Your fingers touch the meniscus. Relax and close your eyes. Let the sounds of the fountain pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: When I was young my father used to take me to Golden Gate Park in San Francisco. There’s a Japanese garden in the park. I remember cl...
English Garden with Wind Chimes | One Hour
November 16, 2021 16:30 - 1 hour - 55.7 MBPicture yourself sitting in a back garden in the English countryside. Birds swoop through the trees and down through the flowers. A light wind blows moving wind chimes every so often. Relax and close your eyes. Let the sounds of the countryside pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: My friend Josh has a back garden in Brighton. The last few times I’ve talked to him, he’s always been tr...
Under The Waterfall (No Birds For Sleep) | One Hour
November 10, 2021 16:30 - 1 hour - 55.5 MBPicture yourself standing in a pool of water. You step forward and wet your hair under the cascading waterfall. Relax and close your eyes. Let the sounds of the waterfall pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: My cat, Diego, is a little assassin. He uses my shower as his kill room. Many a morning I’ve woken up to a scene of blood and feathers on the tile floor. Usually it’s a bird. Som...
Under the Waterfall | One Hour
November 09, 2021 16:30 - 1 hour - 55.5 MBPicture yourself standing in a pool of water. You step forward and wet your hair under the cascading waterfall. Birds sing in the distance. Relax and close your eyes. Let the sounds of the waterfall pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: My cat, Diego, is a little assassin. He uses my shower as his kill room. Many a morning I’ve woken up to a scene of blood and feathers on the tile flo...
Varanasi Banks of Ganges | One Hour
November 02, 2021 16:30 - 1 hour - 55.7 MBPicture yourself standing on the banks of the Ganges in Varanasi. The river laps against the boats. A fire burns. Relax and close your eyes. Let the hum pull away your anxiety. Focus on the hum. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: I never made it up north to Varanasi. For some reason I thought traveling around India would be a breeze. But as soon as I landed in Mumbai things started to sink in. The vastness of where I was became apparent. I qui...
Wetlands & Spring Peepers (No Birds For Sleep) | One Hour
October 27, 2021 16:30 - 1 hour - 55.2 MBPicture yourself lying in a canoe drifting through the wetlands. Spring peepers sing in the distance. The water laps against the shore. Relax and close your eyes. Let the sounds of the wetlands pull away your anxiety. Focus on the chorus of frogs. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: My friend’s daughter went frog hunting in the backyard. She’s around five, has a tiny bow and arrow. Her dad and I sat on the back stoop sipping whisky while watchi...
Wetlands & Spring Peepers | One Hour
October 26, 2021 16:30 - 1 hour - 55.1 MBPicture yourself lying in a canoe drifting through the wetlands. Spring peepers sing in the distance. The water laps against the shore. Relax and close your eyes. Let the sounds of the wetlands pull away your anxiety. Focus on the chorus of frogs. Your heart rate slows. Everything is calm and serene. Why I made this soundscape: My friend’s daughter went frog hunting in the backyard. She’s around five, has a tiny bow and arrow. Her dad and I sat on the back stoop sipping whisky while watchi...