Japanese Garden With Chimes | 20 Min Reflection

Relaxing Nature Sounds

English - October 19, 2022 16:30 - 20 minutes - 18.3 MB - ★★★★★ - 11 ratings
Alternative Health Health & Fitness Science Nature sleep deep relaxation soundscape nature sounds meditation anxiety rain sounds nature soundscapes white noise Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Picture yourself sitting in a garden in autumn. A stream splashes over stones. A red leaf falls from a tree, slipping into the water. A monk strikes a crystal bowl with a mallet. Close your eyes and listen. Reflect on the week behind you. Reflect on the day ahead of you. Focus on the humming sound of nature. Your heart rate slows. Everything is calm and serene.

“Crystal Bowl Rhythm” By geerose: https://freesound.org/people/geerose/sounds/264290/

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