A Journey Begins | 15 Min Reflection

Relaxing Nature Sounds

English - May 14, 2023 15:00 - 15 minutes - 13.7 MB - ★★★★★ - 11 ratings
Alternative Health Health & Fitness Science Nature sleep deep relaxation soundscape nature sounds meditation anxiety rain sounds nature soundscapes white noise Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Picture yourself sitting in a garden in autumn. A stream splashes over stones. A monk strikes a crystal bowl with a mallet. Close your eyes and listen. Reflect on the week behind you. Reflect on the day ahead of you. Focus on the humming sound of nature. Your heart rateslows. Everything is calm and serene.

A Journey Begins Album: https://relaxingnaturesounds.bandcamp.com/album/a-journey-begins

This is the first track of our first album. You can listen to the whole thing over on Bandcamp. Each track is a new fifteen-minute soundscape for reflection and meditation. Special thanks to Lady Zen for providing the voice.