Sunrise in Sri Lanka | One Hour
Relaxing Nature Sounds
English - September 05, 2022 16:30 - 1 hour - 55.1 MB - ★★★★★ - 11 ratingsAlternative Health Health & Fitness Science Nature sleep deep relaxation soundscape nature sounds meditation anxiety rain sounds nature soundscapes white noise Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: A Lighthouse By The Sea (For Sleep) | Eight Hours
Next Episode: Summer Rain Storm (For Sleep) | Eight Hours
Picture yourself sitting on top of a forested mountain. The sun peaks through the trees. A rooster crows. Morning is here. Let the birds pull away your anxiety. Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene.
Why I made this soundscape
This morning I woke up when the light was barely coming through my window. I listened to the quiet. I thought, ‘how can I capture that?’ Right around then a rooster from down the hill started crowing. And then a donkey began braying. I slid out of bed and went down stairs.
Photo by Mahesh Dias