Gentle Indonesian Rain (No Cicadas For Sleep) | One Hour
Relaxing Nature Sounds
English - January 05, 2022 16:30 - 1 hour - 55.2 MB - ★★★★★ - 11 ratingsAlternative Health Health & Fitness Science Nature sleep deep relaxation soundscape nature sounds meditation anxiety rain sounds nature soundscapes white noise Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Picture yourself lying in a bamboo hut. Outside the forest is misty. Rain falls through the trees and slides down the leaves. Relax and close your eyes. Let the sounds of the gentle rain pull away your anxiety.
Focus on the soothing sound of nature. Your heart rate slows. Everything is calm and serene.
Why I made this podcast:
To start 2022 I wanted to make something simple and calming. This week we will begin recording some guided meditations and I think this gentle rain will ended up being the background for one of those. This rain soundscapes should work for sleep. I guess I’ll find out when I try it out later this week.
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Photo by Adam Cohn: https://www.flickr.com/photos/adamcohn/30414199992/