Finding Your Feet artwork

Finding Your Feet

275 episodes - English - Latest episode: 5 months ago -

Hey! We are Grace & Abby, the two best friends you didn't know you needed! Here to help you live your best life with weekly podcast episodes every Wednesday exploring the world of wellness, spirituality and self-development.

Expect vulnerability, honesty and truth bombs on the realities of navigating life and Finding Your Feet. We can guarantee each episode will leave you feeling inspired, uplifting and ready to become the best version of you! Come and join us and our amazing guests as we Find Our Feet, one step at a time.

Lets chat on instagram @findingyourfeetpodcast

Self-Improvement Education Health & Fitness self help mindfulness mental health wellness positivity life advice motivation inspiration health fitness
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Episodes

A Message To Our Listeners - The Final Chapter

November 15, 2023 09:50 - 31 minutes - 28.5 MB

It is with a heavy heart that we have officially decided to close the doors on this chapter and record the Finding Your Feet podcast for one last time. We started our podcast nearly 4 years ago whilst going on our own self development & healing journeys and totally fell in love with finding our feet alongside you all. As we’ve grown and built our new business together we sadly don’t have the abundance of time we originally had to invest into the podcast and create the value content we kno...

EP #180 - Stop Waiting, Start Living - Tips For A Self Love Solo Trip

September 12, 2023 23:00 - 38 minutes - 35.2 MB

Join Grace & Abby in this episode as Abby tells us all about her Self Love Solo trip! She covers the doubts, the beautiful highs and the most EXCITING manifestation story she's experienced so far! Topics covered: Why you should book a solo trip Tips for solo travel The most spontaneous, aligned manifestation story EVER Lessons learnt from leaning into solitude How to care less what people think and live for YOU The first Finding Your Feet meet up is happening in Manchester, England...

EP #179 - Finding Calm In The Chaos - Simple Ways To Stay Grounded

September 05, 2023 23:00 - 44 minutes - 41.1 MB

Join Grace & Abby in this comforting episode, giving you best friend advice on how they deal with life's hard challenges and stay calm during the difficult moments. Topics covered: Have faith & trust your journey when everything is crumbling around you Replenish your energy and boost longevity by focusing on the best possible outcome Why set backs are the gateway to your biggest opportunities Tips & practices to stay grounded in the moment How to protect your energy during challenging...

EP #178 - Connecting To Your Intuition & Manifesting Your Dreams Through Meditation with Evolve By Erika

August 29, 2023 23:00 - 37 minutes - 34.5 MB

In this episode Grace is joined by meditation teacher Erika Polsinelli and founder of Evolve By Erika, a meditation platform full of powerful, potent and life changing meditations. Expect this episode to inspire you to begin your own meditation journey to use the power of your mind to manifest your dream life. Topics covered: Discovering your dharma and living on purpose How to connect to your intuition through meditation Dr Joe Dispenza retreat experience Connecting with spirit guides...

EP #177 - How To EXPAND Beyond What You Ever Thought Was Possible For Your Life

August 22, 2023 23:00 - 48 minutes - 45 MB

This episode that will inspire you to expand and grow into your full potential. There can be so many thing that can get in the way of you becoming the next level version of you and achieving your dreams... this episode will make sure your mindset isn't one of them. Topics covered: How to not fear rejection Outgrowing your comfort zone 'It only takes one yes' mindset Is your environment killing your progress? The magnetic power of your self belief The first Finding Your Feet meet up is...

EP #176 - Is this normal?! Sex, Hormones & The Female Anatomy with Dr Jolene Brighten

August 15, 2023 23:00 - 1 hour - 57.9 MB

Join us in this episode as we interview Dr. Jolene Brighten, a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine. Dr Jolene is dedicated to uncovering the root cause of hormonal imbalances and joins us to debunk the shame and myths around the female body. This episode covers: How hormones can affect sexual desire Why foreplay starts outside the bedroom How men and women view sex differently The shame society puts on the femal...

EP #175 - Explaining Where TF We've Been!?

August 08, 2023 23:00 - 42 minutes - 39.2 MB

Grace & Abby are back! After a 3 month hiatus, the girls are back with weekly episodes and in this episode they are catching you up on everything that has been going on in the world of Finding Your Feet. Abby's experience and growth in therapy Grace entering her lover girl era Why we needed to take a 3 month break Mindset hacks to move through resistance and pursue meaningful goals Finding a healthier work life balance We've missed you guys, we hope this catch up episode gives you a sl...

EP #174 - Attachment Styles, Casual Sex & Daddy Issues With Podcaster Louise Rumball

May 16, 2023 23:00 - 1 hour - 46.9 MB

Join Grace and Abby in this episode as they interview the host of the Open House Podcast, Louise Rumball. The Open House Podcast  explores the impact that therapy and human connection can have on all areas of our lives with Louise and leading therapists.  Louise joins us to discuss her healing journey and all the life changing discoveries she has made in therapy. Such as:  What are attachment styles in dating and how you can heal yours How chronic physical pain lead to Louise's emotional h...

EP #173 - Dating in 2023, How To Successfully Use Dating Apps

May 09, 2023 23:00 - 49 minutes - 34.1 MB

Join Grace & Abby in this episode for the full 101 on how to navigate dating apps in 2023. Ever since tinder first launched on the scene many years ago, dating apps have become increasingly popular and one of the most common ways couples now meet, so if you are looking to date and aren't using them yet, what are you waiting for!  This episode will set you up for dating success on the apps. Topics covered: Going into dating with the right mindset Knowing what you want from dating Prepari...

EP #172 - Communication In The Bedroom, Orgasms & Self-Pleasure with Sex Educator Millie Shields

May 02, 2023 23:00 - 1 hour - 61.7 MB

Join Grace and Abby in this episode as they interview sex educator, Millie Shields. Millie is a sex educator, relationship & dating advisor and content creator. She has built a following of 150K from sharing her useful, relatable and REAL advice on everything sex.  Topics covered: Communication tips to improve your sex life  The difference between the male and female orgasm What should be normalised in the bedroom Why everything you're taught in sex ed is wrong  How to have more orgasm...

EP #171 - Therapy Dupes - Our Favourite Self Care Routines

April 25, 2023 23:00 - 51 minutes - 35.1 MB

Join Grace & Abby in this episode as they discuss their most effective alternatives for therapy. Therapy is not always accessible for everyone, this episode will help you uncover the tools you need to develop self-awareness, understand your limiting beliefs and begin to heal.  Topics covered: Why allowing yourself to step in is more important than anything The power of journalling  Being vulnerable and asking for help  Creating routine and sticking to habits that make you feel good  Co...

EP #170 - The Universe Has Your Back - Not Giving Up On your Emotional & Spiritual Growth

April 18, 2023 23:00 - 51 minutes - 35.5 MB

Catch up with Grace & Abby in this chatty episode where they discuss mindset hacks that have helped them manage recent overwhelm and burn out, starting their own version of the 75 Hard challenge and why they are going back to therapy. Topics covered: Mindset shifts to manage overwhelm and emotional burnout Reassessing the importance of everything in your life to adopt a softer perspective and allow for more fun Why you need to focus on the execution and not the outcome Restarting therap...

EP #169 - Protect Your Inner Peace Like Your Life Depends On It

April 04, 2023 23:00 - 35 minutes - 24.2 MB

Join Grace and Abby in this episode as they cover the importance of protecting your inner peace at all costs in order to live a life that feels good for you! This episode covers: Why inner peace is so important  Solitude & validation detoxes  Switch off & prioritise presence  Allowing a duality of emotions to come and go Our tips on finding inner peace and keeping it  To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor  betterhelp.com/findingyourfeet ...

EP #168 - 3 Ways To Create An Abundance Mindset

March 28, 2023 23:00 - 29 minutes - 20.5 MB

Ever felt like you were so close to manifesting a goal but your negative mindset got in the way? Join Grace & Abby in this episode to learn what are the key crucial steps to take when you are in that manifesting sweet spot, when all the hard work you have done so far is just about to pay off and your dreams become a reality! Topics covered: The importance of being conscious of what information you are consuming to feed a positive, abundant mindset "How you do anything is how you do anythi...

EP #167 - Uplift Your Frequency & Get Clear On Your Goals - Follow Along Journal Session

March 21, 2023 00:00 - 34 minutes - 23.5 MB

Join Grace & Abby in this follow-along journal session to uplift your vibe, tune into gratitude and get super clear on your goals and visions for the year ahead. With the Spring Equinox and New Astrological year starting this week, now is the perfect time to use the refreshing energy in the air to realign with your goals and get clear on what is important to YOU. So get your pen and paper ready! Grace and Abby journal alongside you with some relaxing healing frequencies to support you as yo...

EP #166 - Empowered Women Empower Women - How To Nurture Your Feminine Energy

March 08, 2023 00:00 - 59 minutes - 40.9 MB

In honour of International Women's Day, this episode is all about female empowerment! Grace & Abby are going to help you discover ways to nurture your beautiful feminine energy, build your confidence and feel empowered as a woman in this world. Topics covered: Ways to nurture your feminine energy Taking up space in the world as a woman and finding your confidence Feeling empowered to use your voice Managing feelings of jealousy and finding the great opportunity within the emotion Nurtu...

EP #166 - Nurture Your Feminine Energy, Become Confident & Empowered

March 08, 2023 00:00 - 59 minutes - 40.9 MB

In honour of International Women's Day, this episode is all about female empowerment! Grace & Abby are going to help you discover ways to nurture your beautiful feminine energy, build your confidence and feel empowered as a woman in this world. Topics covered: Ways to nurture your feminine energy Taking up space in the world as a woman and finding your confidence Feeling empowered to use your voice Managing feelings of jealousy and finding the great opportunity within the emotion Nurtu...

EP #165 - Do These Things To Fall Back In Love With Your Life - Our Wellness Rituals & Non Negotiables

March 01, 2023 00:00 - 55 minutes - 38.2 MB

Join Grace and Abby on this episode as they fill you in on everything that has got them feeling GOOD and loving life at the moment. When it comes to creating a life that feels good, you have to be intentional and conscious of how you spend your precious time, this episode will help you uncover what truly matters to you so you can begin to build a life you love.  Topics covered: Activities to honour your inner child  Why movement and exercise is crucial for wellbeing  Finding community an...

EP #164 - Breakup Survival Guide - How To Heal A Broken Heart

February 22, 2023 00:00 - 59 minutes - 40.8 MB

Surviving a break up and healing a broken heart can be one of the hardest challenges we face in life. When we have been lucky enough to love so deeply, we also have to sometimes face the risk of a painful breakup that can be really difficult to navigate. Join Grace & Abby for a heartfelt, comforting conversation to get the pep talk and support you or a close friend may need during a breakup period of their life. Topics covered: Heartbreak has the ability to completely floor you, understand...

EP #163 - For Those Who Struggle With Self Love

February 15, 2023 00:00 - 51 minutes - 35.3 MB

Happy Valentines everyone! Join Grace in this solo episode running through all things Self Love, WTF does it mean and how can you show yourself more Self Love. Topics covered: How we can show ourselves Self Love everyday Boundaries with others & ourselves Loneliness vs Solitude on your Self Love journey Not settling for instant gratification Knowing your worth Implementing empowering self talk Embracing your single season How to practice Self Love when in a relationship How to not ...

EP #162 - Voicing Our Fears In Our 20's, Finding Purpose, Love & Independence

February 08, 2023 00:00 - 44 minutes - 30.7 MB

Grace & Abby are joined by their close friend Lacey in this podcast to openly share and discuss what keeps them up at night in their 20's! Navigating your 20's can be difficult, with so much change, uncertainty and new experiences - it can all get a bit much at times. Tune into this conversation with the girls to help you realise you are not alone on your individual journey and get a new perspective on what you may fear during your 20's. Topics covered: The journey to finding your purpose ...

EP #161 - Friendship Breakups, How To Set Boundaries & Stop People Pleasing

February 01, 2023 00:00 - 38 minutes - 26.8 MB

Join Grace & Abby in this episode where they are discussing all thinks friendship breakups! We always hear advice on navigating romantic relationship breakups, but friendship breakups are rarely given the spotlight and they can be just as traumatic and difficult to process. Thank you to our lovely listener for writing in to share her friendship breakup story with us and for inspiring the topic of this weeks episode. Topics covered: Accepting that its normal and its ok to out grow people, ...

EP #160 - 5 Ways To Get Into Alignment & Refresh Your Energy

January 25, 2023 00:00 - 44 minutes - 30.7 MB

Join Grace and Abby in this episode as they cover their 5 top tips on how you can get back into alignment, follow your heart and be in your truth. If you have been feeling like your life lacks authenticity and you're struggling to connect to your inner knowing, this episode is for you. Topics covered: Find alignment through stillness  Use meditation to find a way back to yourself  Get back into your body to allow your body to speak to you  How to distinguish fear and intuition  Stop nu...

EP #159 - The Reality Of Running A Business In Your 20's - Our Advice On Entrepreneurship

January 18, 2023 00:00 - 54 minutes - 37.3 MB

In this episode Grace & Abby get honest about the reality of running a business in your 20's as they take you through the highs & lows of entrepreneurship. Topics covered: Life by design; how to build a business that allows you to live life on your terms Is Entrepreneurship for you? Not glorifying it and how climbing the career ladder can provide a very fulfilling and stable lifestyle What no one tells you about running a business - our top tips from being our own bosses Managing lonelin...

EP #158 - Releasing The Old To Manifest The New

January 11, 2023 06:00 - 38 minutes - 26.8 MB

As we slowly enter the New Year, Grace and Abby have covered all areas when it comes to really allowing yourself to step into a new version of yourself this year. This episode focuses on the power of letting go of the old to welcome in the new. Whether that's relationships, labels, self-limiting beliefs, or imaginationships, they have you covered! Episode topics: Letting go of the old to welcome in the new Identifying labels that don’t serve your highest good  How pushing yourself in mic...

EP #157 - Write Your Own Story & Believe In Your Inner Power

January 04, 2023 00:00 - 42 minutes - 29.1 MB

Happy New Year everyone! Grace & Abby are back after their Christmas pod break to catch you up on what's been happening over the last few weeks and what the vibe is as we enter the New Year. The new year can bring about a lot of panic and stress as well as inspiration and excitement, in this episode Grace & Abby empower you to lean into the inspiration and excitement by helping you believe in your inner power to strength to write your own story in 2023. This episode will inspire you to find...

EP #155 - YOU Decide The Energy For 2023! Goal Setting, Vision Boards & Internal Promises

December 14, 2022 00:00 - 43 minutes - 29.8 MB

Are you ready to make 2023 your best year yet!?  Without direction and intention, it can become hard to progress and achieve the goals that are important to YOU. Grace and Abby always utilise the New Year energy and use it to carefully direct and plan their New Year goals and dive deeper to understand what is truly important to them.  This episode also discusses: Why setting goals is so important  Various ways to expand your mind and create your dream vision 12 goals for 12 months How t...

EP #156 - YOU Decide The Energy For 2023! Goal Setting, Vision Boards & Internal Promises

December 14, 2022 00:00 - 43 minutes - 29.8 MB

Are you ready to make 2023 your best year yet!?  Without direction and intention, it can become hard to progress and achieve the goals that are important to YOU. Grace and Abby always utilise the New Year energy and use it to carefully direct and plan their New Year goals and dive deeper to understand what is truly important to them.  This episode also discusses: Why setting goals is so important  Various ways to expand your mind and create your dream vision 12 goals for 12 months How t...

EP #156 - YOU Decide The Energy For 2023! Goal Setting, Vision Boards & Internal Promises

December 14, 2022 00:00 - 43 minutes - 29.8 MB

Are you ready to make 2023 your best year yet!?  Without direction and intention, it can become hard to progress and achieve the goals that are important to YOU. Grace and Abby always utilise the New Year energy and use it to carefully direct and plan their New Year goals and dive deeper to understand what is truly important to them.  This episode also discusses: Why setting goals is so important  Various ways to expand your mind and create your dream vision 12 goals for 12 months How t...

EP #155 - Self Development Meets Holiday Season - How To Stay Grounded & Feel The Best You've Ever Felt

December 07, 2022 00:00 - 41 minutes - 28.7 MB

Feeling overwhelmed and nervous in the run up to Christmas? You are not alone. This time of year comes with so much expectation and pressure, along with having to go visit difficult family members or see old friends again, it can be a lot! In this episode Grace & Abby give you the full low down on surviving the holiday season, from setting boundaries to protect your energy in difficult family dynamics to prioritising your wellness routines despite it being the festive period. Topics covere...

EP #154 - Identify Your Dating Blind Spots - Is This Why Your Single?

November 30, 2022 00:00 - 47 minutes - 32.5 MB

Have you ever noticed yourself getting in your own way when it comes to dating and relationships? Wanna get out there and date, commit to someone or take your relationship further but you just cant seem to take the next necessary step. Maybe it's down to your dating blind spots! We all have them! In this episode Grace & Abby take you through what they are and a set of questions from dating coach & behavioural scientist, Logan Ury,  to help you identify your own dating blind spots so you can ...

EP #153 - 6 Questions To Reflect, Realign & Redirect Your Life

November 23, 2022 00:00 - 44 minutes - 30.3 MB

This episode is a chance to reflect, realign and redirect your life with Grace & Abby's simple life audit questions. These are the kind of questions that if answered honestly and implemented into your days, can be life changing. We recommend asking these questions as much as possible to build your self-awareness muscle and continue to make choices that align with YOUR best life. Is this in line with my values & the person I want to become? Where am I draining my energy that I could investi...

EP #152 - For Those Feeling Lost On A Healing Journey

November 16, 2022 00:00 - 1 hour - 43 MB

Have you ever felt lost, frustrated and confused on your healing journey? This is totally normal and is something that is rarely discussed in the self-development space. Healing is so rewarding and magical but can also be a lonely time, full of self-judgement. This episode will help you understand the reality of healing journeys, make you feel less alone and guide you to remember the beauty behind healing on any level. Topics covered: The shame that comes with healing  Allowing yourself ...

EP #151 - Your Dreams Can't Wait! How To Ditch Your Comfort Zone & Start A New Career

November 09, 2022 00:00 - 44 minutes - 30.3 MB

Do you have goals, dreams and ambitions but feel too scared to leave the safety net of your comfort zone to go and pursue them? Grace & Abby give you the uplifting pep talk you need when you know there's something more out there for you but you're too scared to take that first step to go for it. Pulling on their own experience of taking risks and pursuing new paths and how fulfilling, rewarding and successful that's been for them, this episode will inspire you to not waste another day not f...

EP #150 - Silence Your Inner Critic & Stop Being So Hard On Yourself

November 02, 2022 00:00 - 44 minutes - 30.8 MB

Join Grace & Abby in this episode as they discuss how to silence your inner critic when the internal pressure gets turned up too much and becomes a burden on your emotional wellbeing. There is a very fine line between striving for success and throwing yourself into toxic productivity - in this episode they discuss their own journeys with boundaries and how they remain sane in a society that influences us to overproduce.  Topics covered: Various ways your harsh inner critic can show up - Do...

EP #150 - Silence Your Inner Critic & Stop Being So Hard On Yourself

November 02, 2022 00:00 - 44 minutes - 30.8 MB

Join Grace & Abby in this episode as they discuss how to silence your inner critic when the internal pressure gets turned up too much and becomes a burden on your emotional wellbeing. There is a very fine line between striving for success and throwing yourself into toxic productivity - in this episode they discuss their own journeys with boundaries and how they remain sane in a society that influences us to overproduce.  Topics covered: Various ways your harsh inner critic can show up - Do...

EP #149 - Set Your Standards & Don't Let Them Drop

October 25, 2022 23:00 - 42 minutes - 29.5 MB

Would you consider yourself to have high or low standards? Your standards set the tone for how others treat you and how you treat yourself - so they are very important to get right. Join Grace & Abby in this episode as they discuss the concept of standards and how to raise yours and feel empowered to CHOOSE the life you want. Topics covered: Stop self-abandoning in dating and maintain your standards How the shift in male/female equality in society has made women raise their standards  Se...

EP #148 - 20 Things We Have Learnt In Our 20's (Part 2) Self Love, Accountability & Changing Your Mind

October 18, 2022 23:00 - 49 minutes - 34.1 MB

Join Grace & Abby in part 2 of 20 lessons we have learnt in our 20's as they discuss some of the biggest lessons they have learnt during their early 20's, this episode will inspire you to realise you are not alone on your journey and to keep trusting in your path. Topics covered: Your relationships are your responsibility  Everything you're most proud of started with fear and ended with happiness  Therapy is always a good idea Happiness comes in waves, it will find you again Inner chil...

EP #147 - 20 Things We Have Learnt In Our 20's (Part 1) Boundaries, Heartbreak & Losing Friends

October 11, 2022 23:00 - 1 hour - 43 MB

Navigating your 20's can be really difficult and often comes with a lot of confusion, heartache and loss, alongside experiencing all the magical highs of your 20's. Join Grace & Abby in this episode as they discuss some of the biggest lessons they have learnt during their early 20's, this episode will inspire you to realise you are not alone on your journey and to keep trusting in your path. Topics covered: Fearlessly write your own path in life and don't follow anyone else's blueprint Le...

EP #146 - How To Thrive During The Winter, Maintain Healthy Routines & Keep Glowing Up

October 04, 2022 23:00 - 41 minutes - 28.3 MB

Join Grace & Abby in this episode as they bring you their best tips for creating your perfect winter wellness routine. Winter can be really tough on us mentally, so this episode will inspire and guide you on how to avoid winter ruts and slumps by optimising your overall wellbeing and happiness with your best winter routine yet! Topics covered: Why you have to dig deeper for discipline in winter & why it's worth it  How to build a strong routine you can stick to  Tips and tricks for smash...

EP #145 - Using Tarot To Inspire & Guide Your Life with Tarot Reader Elaine Mary Collins

September 28, 2022 06:00 - 1 hour - 52.7 MB

In this weeks episode we are joined by tarot reader & spiritual mentor, Elaine Mary Collins to learn all about how the world of tarot can inspire and guide us to follow our authentic life path and get closer to our bliss. Topics covered: What is tarot and how does it work How to ask for signs and guidance from the universe The biggest thing holding us back from living life to the fullest How to manifest greater abundance, love and success How much of our life are we in control of and h...

EP #144 - Reflecting On My Real Life Manifestation Story, Learning Patience & Trusting The Timing Of Your Life

September 20, 2022 23:00 - 46 minutes - 31.8 MB

Your manifestations are coming, trust the timing of your life! This week Grace is bringing you a solo episode sharing her real life manifestation story after randomly finding a manifestation list she wrote in 2019, fast forward to today in 2022 she realised she had manifested 90% of that list into her reality.  Discovering this inspired Grace to discuss this process and help you do the same, topics covered are: Manifesting Learning to trust the timing of your life Staying in your own lane...

EP #144 - Reflecting On My Real Life Manifestation Story, Learning Patience & Trusting The Timing Of Your Life

September 20, 2022 23:00 - 46 minutes - 31.8 MB

Your manifestations are coming, trust the timing of your life! This week Grace is bringing you a solo episode sharing her real life manifestation story after randomly finding a manifestation list she wrote in 2019, fast forward to today in 2022 she realised she had manifested 90% of that list into her reality.  Discovering this inspired Grace to discuss this process and help you do the same, topics covered are: Manifesting Learning to trust the timing of your life Staying in your own lane...

EP #143 - 'The Power Of One More' The Mindset Shift That Will Make You Successful

September 13, 2022 23:00 - 1 hour - 45.7 MB

Join Grace & Abby in this episode as they bring you a motivational back-to-school pep talk on how to not sleep on your dreams, use the power of one more to push past your limits and achieve more than you ever thought you were capable of with one simple mindset hacks.  Topics covered: Why you may actually need an emotional breakdown - cry it out sis! Use the power of one more to build confidence and self-trust  Stop underestimating your potential  Our story on how the power of one helped...

EP #143 - 'The Power Of One More' The Mindset Shift That Will Make You Successful

September 13, 2022 23:00 - 1 hour - 45.7 MB

Join Grace & Abby in this episode as they bring you a motivational back-to-school pep talk on how to not sleep on your dreams, use the power of one more to push past your limits and achieve more than you ever thought you were capable of with one simple mindset hacks.  Topics covered: Why you may actually need an emotional breakdown - cry it out sis! Use the power of one more to build confidence and self-trust  Stop underestimating your potential  Our story on how the power of one helped...

EP #142 - Facing Your Biggest Fears & Finding Your Voice In The World

September 06, 2022 23:00 - 23 minutes - 16.1 MB

Join Abby in this Solo episode all about her ongoing journey of uncovering the reality of her past experiences and how they shaped her beliefs to healing and stepping into her own voice. This episode is vulnerable and raw, with references to bullying. This episode is perfect for anyone who is sick of standing in their own way and ready to truly step into their power, take up space and become the person they have always wanted to be.  This episode covers: What finding your voice in the worl...

EP #142 - Facing Your Biggest Fears & Finding Your Voice In The World

September 06, 2022 23:00 - 23 minutes - 16.1 MB

Join Abby in this Solo episode all about her ongoing journey of uncovering the reality of her past experiences and how they shaped her beliefs to healing and stepping into her own voice. This episode is vulnerable and raw, with references to bullying. This episode is perfect for anyone who is sick of standing in their own way and ready to truly step into their power, take up space and become the person they have always wanted to be.  This episode covers: What finding your voice in the worl...

EP #141 - Dating Yourself, Reading 100 Books A Year & Navigating Your 20's With Kenzie Elizabeth, Host Of ILYSM Podcast

August 30, 2022 23:00 - 1 hour - 44.7 MB

Kenzie Elizabeth is a content creator that has been sharing her life online for over a decade and is best known for her top-rated podcast, The I Love You So Much Podcast. The ILYSM podcast focuses on uncovering the realities of life as a twenty-something in today’s world. From mental health struggles, hustle culture, and burnout to health and wellness, books, and relationships, no topic is off the table. Kenzie has inspired us in many ways and really influenced our wellness, reading and self...

EP #140 - Ghosting, Dating From Your Higher Self & Hinge Etiquette

August 23, 2022 23:00 - 1 hour - 43.7 MB

Join Grace & Abby in this episode as your podcast besties take you through a pep talk on how to deal with ghosting from a place of high self-worth so you can begin to feel grateful that the trash has taken itself out and direct your energy towards YOU! Topics covered: What is Ghosting? Why being ghosted can be so painful The many reasons people go ghost Use the triggers of ghosting to highlight where you can heal deeper Know your worth in the dating world  Dating from your higher self...

EP #139 - Navigating Your Self Love Journey with Olivia Eve, Host Of The For You From Eve Podcast

August 16, 2022 23:00 - 1 hour - 60.1 MB

Olivia Eve Shabo is the Host of the For You From Eve Podcast which is a Lifestyle and Self Love Podcast. Her Podcast covers all topics from health and wellness, to any advice you would ask your best friend about. Olivia's podcast is our ultimate comfort podcast filled with so many amazing tips, we couldn't wait to interview her on our show, she has the most uplifting warming energy and she's everything the Finding Your Feet community is into. This episode covers: How Olivia Eve’s self love...