Join us in this episode as we interview Dr. Jolene Brighten, a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine. Dr Jolene is dedicated to uncovering the root cause of hormonal imbalances and joins us to debunk the shame and myths around the female body.




This episode covers:



How hormones can affect sexual desire
Why foreplay starts outside the bedroom
How men and women view sex differently
The shame society puts on the female body
Why being aware of your menstrual cycle will empower you
Signs of a hormone imbalance
Why and how the clitoris was wiped from society
How to become the expert of your own body

If you want to learn more about your body and empower yourself through knowledge then this episode is definitely for you!


Dr Jolene Brighten's Website


Dr Jolene Brighten's Instagram


Is this normal?! Judgement free straight talk about your body




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