As we slowly enter the New Year, Grace and Abby have covered all areas when it comes to really allowing yourself to step into a new version of yourself this year. This episode focuses on the power of letting go of the old to welcome in the new. Whether that's relationships, labels, self-limiting beliefs, or imaginationships, they have you covered!

Episode topics:

Letting go of the old to welcome in the newIdentifying labels that don’t serve your highest good How pushing yourself in micro-moments prepares you to excel in macro-moments Why you may resist letting go of familiarity Take responsibility for the quality of your romantic relationships this yearWhat are Imaginationships and why they're keeping you stuck 

The episode also finishes with a powerful journal exercise to help you uncover all the labels and self-limiting beliefs that are weighing you down and are not aligned with your highest good!

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