EP #142 - Facing Your Biggest Fears & Finding Your Voice In The World

Finding Your Feet

English - September 06, 2022 23:00 - 23 minutes - 16.1 MB
Self-Improvement Education Health & Fitness self help mindfulness mental health wellness positivity life advice motivation inspiration health fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP #141 - Dating Yourself, Reading 100 Books A Year & Navigating Your 20's With Kenzie Elizabeth, Host Of ILYSM Podcast

Next Episode: EP #143 - 'The Power Of One More' The Mindset Shift That Will Make You Successful

Join Abby in this Solo episode all about her ongoing journey of uncovering the reality of her past experiences and how they shaped her beliefs to healing and stepping into her own voice. This episode is vulnerable and raw, with references to bullying. This episode is perfect for anyone who is sick of standing in their own way and ready to truly step into their power, take up space and become the person they have always wanted to be.

This episode covers:

What finding your voice in the world means to you How healing can change your voiceThe importance of validating the pain of your past How honest reflection can uncover beliefs that are holding you backHow to build confidence when you're hit with resistanceHow to get out of your own way and take up the space you deserve

EP #101 - Become 10 Times Happier With Psychotherapist Owen O'Kane on Apple Podcasts and Spotify

To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to betterhelp.com/findingyourfeet

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