Catch up with Grace & Abby in this chatty episode where they discuss mindset hacks that have helped them manage recent overwhelm and burn out, starting their own version of the 75 Hard challenge and why they are going back to therapy.

Topics covered:

Mindset shifts to manage overwhelm and emotional burnoutReassessing the importance of everything in your life to adopt a softer perspective and allow for more funWhy you need to focus on the execution and not the outcomeRestarting therapyAbbys current manifesting ritualsThe power of journalling to uncover your subconscious programming and heal your lifeEnhancing your spiritual connection and communicating with Angels & Spirit Guides

Sit back, grab a hot tea and relax as you feel a part of this conversation with your two besties!

To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsorĀ  betterhelp.com/findingyourfeet

Keep up with Abby on Tik Tok & Instagram
Keep up with Grace on Tik Tok & Instagram
Keep up with the Finding Your Feet community on Instagram
Follow us on Tik Tok

Watch this episode on youtube