EP #161 - Friendship Breakups, How To Set Boundaries & Stop People Pleasing

Finding Your Feet

English - February 01, 2023 00:00 - 38 minutes - 26.8 MB
Self-Improvement Education Health & Fitness self help mindfulness mental health wellness positivity life advice motivation inspiration health fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP #160 - 5 Ways To Get Into Alignment & Refresh Your Energy

Next Episode: EP #162 - Voicing Our Fears In Our 20's, Finding Purpose, Love & Independence

Join Grace & Abby in this episode where they are discussing all thinks friendship breakups! We always hear advice on navigating romantic relationship breakups, but friendship breakups are rarely given the spotlight and they can be just as traumatic and difficult to process.

Thank you to our lovely listener for writing in to share her friendship breakup story with us and for inspiring the topic of this weeks episode.

Topics covered:

Accepting that its normal and its ok to out grow people, if your not changing your not growingNavigating a change in friendship dynamics is hard, but its ok, you got thisTips for effectively setting boundaries in your friendshipsOne simple question to ask yourself to learn if you should exit a friendship/relationship or not

To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeet

Keep up with Abby on Tik Tok & Instagram
Keep up with Grace on Tik Tok & Instagram
Keep up with the Finding Your Feet community on Instagram
Come have fun with us on Tik Tok

Watch this episode on youtube