Finding Your Feet
275 episodes - English - Latest episode: 6 months ago -Hey! We are Grace & Abby, the two best friends you didn't know you needed! Here to help you live your best life with weekly podcast episodes every Wednesday exploring the world of wellness, spirituality and self-development.
Expect vulnerability, honesty and truth bombs on the realities of navigating life and Finding Your Feet. We can guarantee each episode will leave you feeling inspired, uplifting and ready to become the best version of you! Come and join us and our amazing guests as we Find Our Feet, one step at a time.
Lets chat on instagram @findingyourfeetpodcast
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Episodes
EP #54 - What Is True Self Love?
March 14, 2021 00:00 - 15 minutes - 10.9 MBJoin Grace in this solo episode as she takes you through what exactly is self love? Not the misconstrued idea of self love you may currently have. Self love is unconditional, it is loving all facets of your being, loving and accepting yourself exactly as you are - because that is your birthright. Learn how self love positively impacts and allows all areas of your life to flourish, and how you can start to cultivate this blossoming self love in your own life. Join us for the Self Love Webina...
EP #53 - The Meaning Of Life, Finding Your Purpose & Pursuing Your Passions
March 10, 2021 00:00 - 1 hour - 51.9 MBJoin Grace & Abby in this episode as they address life's biggest questions. What is the meaning of life? How do I find my purpose? Can I live a life where I pursue what I am passionate about? They give considered answers whilst drawing on their own experiences, teachings from the Law of Attraction and working with your intuition & the universe. They also touch on hustle culture, working smart not hard and the importance of protecting your energy to build growth and success in anything you ar...
EP #52 - Keep Your Feet On The Ground And Your Head In The Stars
March 07, 2021 00:00 - 12 minutes - 8.5 MBJoin Abby on this bonus mini episode for a brief discussion on the mass universe and the mind blowing facts that come along with it. If you want a reality check to remind you how connected we are to the universe and how each decision you make impacts the rest of your life, then this ones for you. Get your tickets to our SELF LOVE WEBINAR! Shop our brand new set of meditations! Get 10% off your first month of therapy with Better Help betterhelp.com/findingyourfeet Get your 14 day free t...
EP #51 - Untamed
March 03, 2021 00:00 - 1 hour - 42.7 MBJoin Grace and Abby on this episode as they discuss the incredible book, Untamed by Glennon Doyle. This book has made a huge impact on their lives and throughout this episode they share the many nuggets of wisdom Glennon brings to light along with their own views on what becoming untamed truly means to them. They also expand on the topics such as, the healing power of mirror work, intuitive dancing and the importance of following your inner guidance. It is a fun, lighthearted episode that ...
EP #50 - Be Brave Enough To Make Up Your Own Mind
February 28, 2021 00:00 - 16 minutes - 11.3 MBJoin Grace in this solo episode as she discusses how we have lost our way with independent thinking in our social media run world. With everyones opinions flying around, it can be hard to step back and decide where you stand on things and what you truly think vs what someone has told you to think. Independent thinking involves working with your intuition to decide what your soul says HELL YES to and what doesn't align. Quote from the episode by Walt Whitman “Re-examine all you have been to...
EP #49 - Cancel Culture, Framing Britney & Women Being Bashed In The Media
February 24, 2021 00:00 - 1 hour - 47.4 MBJoin Grace and Abby on this episode as they as they discuss many topics surrounding how women are portrayed in the media. From the complications of cancel culture to their thoughts on the Framing Britney movement, they give their honest opinion on what they think needs to change. It is time to wake up to the huge inhumane problem we have involving the money making scheme which profits off tearing women apart. Together we can work on raising awareness and tackle this, no woman should be made...
EP #48 What We Journal About & Why
February 21, 2021 00:00 - 14 minutes - 10 MBJoin Abby on this bonus episode as she discusses the importance of making journalling a regular habit in order to align with your values and manifest your dreams. It is a really practical episode covering the difference between journalling and scripting and why both of them are just as important on your self-development journey. If you want some motivation to install journalling as a new habit, this episode is definitely for you. Shop our brand new set of meditations! Get 10% off your fi...
EP #48 - What We Journal About & Why
February 21, 2021 00:00 - 14 minutes - 10 MBJoin Abby on this bonus episode as she discusses the importance of making journalling a regular habit in order to align with your values and manifest your dreams. It is a really practical episode covering the difference between journalling and scripting and why both of them are just as important on your self-development journey. If you want some motivation to install journalling as a new habit, this episode is definitely for you. Shop our brand new set of meditations! To start your own t...
EP #47 Identifying Toxic People And Knowing You Deserve Better
February 17, 2021 00:00 - 1 hour - 42.4 MBJoin Grace & Abby on this episode as they discuss both toxic relationships and friendships and the many traits that come along with them. They discuss the importance of identifying toxic behaviour within your circle and within yourself in order to develop nourishing, healthy relationships. They also cover knowing when to talk away and the importance of no company over bad company. Quote of the week ''When someone shows you who they are, believe them the first time' Shop our brand new set ...
EP #47 - Identifying Toxic People And Knowing You Deserve Better
February 17, 2021 00:00 - 1 hour - 42.4 MBJoin Grace & Abby on this episode as they discuss both toxic relationships and friendships and the many traits that come along with them. They discuss the importance of identifying toxic behaviour within your circle and within yourself in order to develop nourishing, healthy relationships. They also cover knowing when to talk away and the importance of no company over bad company. Quote of the week ''When someone shows you who they are, believe them the first time' Shop our brand new set ...
EP #47 - Identifying Toxic People And Knowing You Deserve Better
February 17, 2021 00:00 - 1 hour - 42.4 MBJoin Grace & Abby on this episode as they discuss both toxic relationships and friendships and the many traits that come along with them. They discuss the importance of identifying toxic behaviour within your circle and within yourself in order to develop nourishing, healthy relationships. They also cover knowing when to talk away and the importance of no company over bad company. Quote of the week ''When someone shows you who they are, believe them the first time' Shop our brand new set ...
EP #46 - Stop Living Like You're Never Going To Die
February 14, 2021 10:00 - 10 minutes - 7.61 MBThis episode is not as sinister as the title sounds! Join Grace on this solo episode as she discusses that the only thing guaranteed in our life is death. We are going to die one day, and thats the only thing we can be certain of within our human existence, so we better stop living like we are never gonna die! This episode will inspire you to live with urgency, to not leave your dreams unfulfilled and to let the people in your life know exactly how you feel about them while you have the cha...
EP #45 - Make Your Intuition Your Best Friend
February 10, 2021 00:00 - 1 hour - 43.1 MBJoin Grace & Abby for this episode as they dive into the intuition, reminding you that this is the most powerful thing about you. We have always been taught to look outside of ourselves for the answers, for love and guidance. But the truth is, we can get all of that and more from within, it's time to bet on ourselves and allow our own inner guidance systems to show us the way. This is the key to living a truly happy, passionate, authentic life. Quote of the week 'Intuition is a sacred gift ...
EP #37 Why Smart People Know When To Quit
February 07, 2021 00:00 - 12 minutes - 8.82 MBJoin Abby in this bonus mini episode as she discusses the Sunk Cost Fallacy within business and how this can infiltrate into various other forms of your life, such as relationships and conflict. Sunk cost fallacy is an eyeopening concept which helps you realise where you may be standing in your own way and living too much in the past. Have a listen to bring you into the present moment and help you remember that our past does not define our future, all we can do is look forward. Dr. Jill B...
EP #44 Why Smart People Know When To Quit
February 07, 2021 00:00 - 12 minutes - 8.82 MBJoin Abby in this bonus mini episode as she discusses the Sunk Cost Fallacy within business and how this can infiltrate into various other forms of your life, such as relationships and conflict. Sunk cost fallacy is an eyeopening concept which helps you realise where you may be standing in your own way and living too much in the past. Have a listen to bring you into the present moment and help you remember that our past does not define our future, all we can do is look forward. Dr. Jill B...
EP #44 - Why Smart People Know When To Quit
February 07, 2021 00:00 - 12 minutes - 8.82 MBJoin Abby in this bonus mini episode as she discusses the Sunk Cost Fallacy within business and how this can infiltrate into various other forms of your life, such as relationships and conflict. Sunk cost fallacy is an eyeopening concept which helps you realise where you may be standing in your own way and living too much in the past. Have a listen to bring you into the present moment and help you remember that our past does not define our future, all we can do is look forward. Dr. Jill B...
EP #44 - Why Smart People Know When To Quit
February 07, 2021 00:00 - 12 minutes - 8.82 MBJoin Abby in this bonus mini episode as she discusses the Sunk Cost Fallacy within business and how this can infiltrate into various other forms of your life, such as relationships and conflict. Sunk cost fallacy is an eyeopening concept which helps you realise where you may be standing in your own way and living too much in the past. Have a listen to bring you into the present moment and help you remember that our past does not define our future, all we can do is look forward. Dr. Jill B...
EP #43 Surrogacy, Dreaming Big And Money Mindset With Stuart Armfield & Francis Haugen
February 03, 2021 00:00 - 1 hour - 41.8 MBJoin us on this episode as we connect with Stuart Armfield and Francis Haugen in a high energy, motivating interview. Francis is a returning guest and has come back with his Fiancé, Stuart to share with us their new exciting journey of becoming dads! We discuss what it means to them to embark on a surrogacy journey as a gay couple, how to go after your dreams and the importance of therapy. We also discuss how are you can learn and grow within a relationship and navigate different persona...
EP #43 - Surrogacy, Dreaming Big And Money Mindset With Stuart Armfield & Francis Haugen
February 03, 2021 00:00 - 1 hour - 41.8 MBJoin us on this episode as we connect with Stuart Armfield and Francis Haugen in a high energy, motivating interview. Francis is a returning guest and has come back with his Fiancé, Stuart to share with us their new exciting journey of becoming dads! We discuss what it means to them to embark on a surrogacy journey as a gay couple, how to go after your dreams and the importance of therapy. We also discuss how are you can learn and grow within a relationship and navigate different persona...
EP #42 - It's Time To Stop Shaming Women & Their Sensuality
January 31, 2021 00:00 - 19 minutes - 13.3 MBThis episode is a little piece of my heart. I couldn't help but feel complete rage when I saw the front page headlines that Zoe Sugg and her brand Zoella is being 'cancelled' from a school curriculum (she didn't even know she was in) for having an article on her website recommending women's sex toys. Women have been made to feel shame about owning their sensuality for years and it needs to stop. We are not supposed to be so disconnected from a huge part of who we are, from an innate part o...
EP #41 - Why We Will Never Stop Meditating
January 27, 2021 00:00 - 56 minutes - 39.2 MBMeditation is a huge part of Grace & Abby's life and their journey of finding their feet. It is such a simple practice with life changing benefits, they truly believe that everyone should meditate! If you are curious about meditation, what are the incredible effects of it, want some inspiration to start your own practice but need some advice on where to start? Then this episode is for you! Grace & Abby explain all the benefits and reasons why you should start meditation and what miraculous ...
EP #40 - Rebuilding From Rockbottom, Cold Water Therapy & Psychedelics with Mindset Coach, Ryan Stephens
January 20, 2021 00:00 - 1 hour - 55.2 MBIn this episode we are joined by mindset coach Ryan Stephens who tells his very unique and inspiring life story. Ryan shares how his fear of failure in business drove him to take measures that landed him in prison and why he wouldn't change how it happened for the world. We discuss rebuilding your life from rock bottom and not judging a book by its cover. We also delve into his passion for cold water therapy, what the benefits are and why he swims in the sea every single day. Finally we cov...
EP #40 Rebuilding From Rockbottom, Cold Water Therapy & Psychedelics with Mindset Coach, Ryan Stephens
January 20, 2021 00:00 - 1 hour - 55.2 MBIn this episode we are joined by mindset coach Ryan Stephens who tells his very unique and inspiring life story. Ryan shares how his fear of failure in business drove him to take measures that landed him in prison and why he wouldn't change how it happened for the world. We discuss rebuilding your life from rock bottom and not judging a book by its cover. We also delve into his passion for cold water therapy, what the benefits are and why he swims in the sea every single day. Finally we cov...
EP #39 Do Not Let Society Profit Off Your Insecurities
January 17, 2021 00:00 - 11 minutes - 7.7 MBJoin Abby on this bonus episode as she discusses the importance of loving your body from the inside out in order to make healthier decisions for both your mindset and body. Self-love and honouring yourself starts from within and you have the power to control this. If you are someone that struggles with yoyo dieting and binge eating, have a listen for a quick boost of inspiration and food for thought on how you can take back your power when it comes to your body. Do not let society profit...
EP #39 Do Not Let Society Profit Off Your Insecurities
January 17, 2021 00:00 - 11 minutes - 7.7 MBJoin Abby on this bonus episode as she discusses the importance of loving your body from the inside out in order to make healthier decisions for both your mindset and body. Self-love and honouring yourself starts from within and you have the power to control this. If you are someone that struggles with yoyo dieting and binge eating, have a listen for a quick boost of inspiration and food for thought on how you can take back your power when it comes to your body. Do not let society profit...
EP #39 Do Not Let Society Profit Off Your Insecurities (Bonus Mini Episode)
January 17, 2021 00:00 - 11 minutes - 7.7 MBJoin Abby on this bonus episode as she discusses the importance of loving your body from the inside out in order to make healthier decisions for both your mindset and body. Self-love and honouring yourself starts from within and you have the power to control this. If you are someone that struggles with yoyo dieting and binge eating, have a listen for a quick boost of inspiration and food for thought on how you can take back your power when it comes to your body. Do not let society profit...
EP #39 - Do Not Let Society Profit Off Your Insecurities
January 17, 2021 00:00 - 11 minutes - 7.7 MBJoin Abby on this bonus episode as she discusses the importance of loving your body from the inside out in order to make healthier decisions for both your mindset and body. Self-love and honouring yourself starts from within and you have the power to control this. If you are someone that struggles with yoyo dieting and binge eating, have a listen for a quick boost of inspiration and food for thought on how you can take back your power when it comes to your body. Do not let society profit...
EP #38 - Change Your Beliefs, Change Your Life
January 13, 2021 00:00 - 1 hour - 49 MBDid you know your subconscious mind controls 95% of your brain activity? You think your conscious mind is running the show...but its not. Your subconscious mind is the driving force of all your human behaviour and decision making and your belief system is the one sat in the driving seat. Your belief systems aren't always very empowering, most likely you have some limiting beliefs hiding in your subconscious mind that are causing you to hold yourself back in life and self sabotage without ev...
EP #37 - What Can Be Counted Doesn't Necessarily Count
January 10, 2021 21:00 - 11 minutes - 7.79 MBFood for thought mini episode with Grace, inspired by this wise quote from Albert Einstein “Everything that can be counted does not necessarily count; everything that counts cannot necessarily be counted.” This episode will get you thinking about where you are placing your self worth and help you recognise if you may need to shift what you value and judge yourself and others on, to something unmeasurable. To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponso...
EP #37 - What Can Be Counted Doesn't Necessarily Count (Bonus Mini Episode)
January 10, 2021 21:00 - 11 minutes - 7.8 MBFood for thought mini episode with Grace, inspired by this wise quote from Albert Einstein “Everything that can be counted does not necessarily count; everything that counts cannot necessarily be counted.” This episode will get you thinking about where you are placing your self worth and help you recognise if you may need to shift what you value and judge yourself and others on, to something unmeasurable. Get 10% off your first month of therapy with Better Help betterhelp.com/findingyour...
EP #36 - How To Stop Comparing Yourself To Others
January 06, 2021 00:00 - 39 minutes - 27.1 MBJoin Grace and Abby on their first episode of 2021 for some practical tips and knowledge on how to believe in every sense of your vision, ready to smash the new year. Throughout this episode they discuss the power of owning your authentic self, comparison culture through social media and the importance of believing in an abundant universe. This is the perfect episode for anyone that struggles to believe in their own potential and feels comparing is a habitual process they know too well. The...
EP #35 - Moonshot
December 30, 2020 00:00 - 25 minutes - 17.4 MBMoonshot is a new concept to us, but one we have become OBSESSED with. Your moonshot is your out of this world, super ambitious, if nothing was stopping you, life goal. It is the pinnacle of your utmost biggest life ambition that you almost believe it isn't possible. Identifying your moonshot is a powerful exercise to do, as it can become your driving force and your anchored 'why' behind what makes you do the mundane day to day tasks that builds up to your overarching goal. This is some g...
S2 EP#12 - Moonshot
December 30, 2020 00:00 - 25 minutes - 17.4 MBMoonshot is a new concept to us, but one we have become OBSESSED with. Your moonshot is your out of this world, super ambitious, if nothing was stopping you, life goal. It is the pinnacle of your utmost biggest life ambition that you almost believe it isn't possible. Identifying your moonshot is a powerful exercise to do, as it can become your driving force and your anchored 'why' behind what makes you do the mundane day to day tasks that builds up to your overarching goal. This is some g...
EP #34 - Level Up In 2021
December 27, 2020 00:00 - 12 minutes - 8.4 MBJoin us on this mini episode as we reflect on 2020 and explain more in depth what is in store for our 2021 LEVEL UP Webinar! We are so excited to connect with you all and create an incredible night. Things to expect in our Webinar: Establish new habits & create long lasting change in your life Learn how to manifest your way through 2021 Push past your limiting beliefs Believe you are WORTHY of your desires Join our community and come together for a night of unforgettable energy If ...
Level Up In 2021 (Bonus Mini Episode)
December 27, 2020 00:00 - 12 minutes - 8.41 MBJoin us on this mini episode as we reflect on 2020 and explain more in depth what is in store for our 2021 LEVEL UP Webinar! We are so excited to connect with you all and create an incredible night. Things to expect in our Webinar: Establish new habits & create long lasting change in your life Learn how to manifest your way through 2021 Push past your limiting beliefs Believe you are WORTHY of your desires Join our community and come together for a night of unforgettable energy If ...
EP #34 - Level Up In 2021 (Bonus Mini Episode)
December 27, 2020 00:00 - 12 minutes - 8.41 MBJoin us on this mini episode as we reflect on 2020 and explain more in depth what is in store for our 2021 LEVEL UP Webinar! We are so excited to connect with you all and create an incredible night. Things to expect in our Webinar: Establish new habits & create long lasting change in your life Learn how to manifest your way through 2021 Push past your limiting beliefs Believe you are WORTHY of your desires Join our community and come together for a night of unforgettable energy If ...
S2 EP#11 A New Perspective On 2020
December 23, 2020 00:00 - 36 minutes - 25.5 MBJoin Grace and Abby as they reflect back on 2020 and of course, put a positive spin on all the craziness this year has brought. Grace and Abby have been here to uplift you all from the start of the first lockdown, therefore they thought it was only be right for them to reflect on the growth of this year and end on a positive note. A lot of strength has come from this year, so sit tight and listen to their take on all the amazing (and rarely mentioned) things that have come from 2020. They ...
EP #33 - A New Perspective On 2020
December 23, 2020 00:00 - 36 minutes - 25.5 MBJoin Grace and Abby as they reflect back on 2020 and of course, put a positive spin on all the craziness this year has brought. Grace and Abby have been here to uplift you all from the start of the first lockdown, therefore they thought it was only be right for them to reflect on the growth of this year and end on a positive note. A lot of strength has come from this year, so sit tight and listen to their take on all the amazing (and rarely mentioned) things that have come from 2020. They ...
Figuring Out What To Do With Your Life (Bonus Mini Episode)
December 19, 2020 23:00 - 22 minutes - 15.9 MBJoin Grace in this solo bonus episode as she shares some condensed effective tips and pearls of wisdom on how to find your purpose and start to live a life you LOVE. Finding your calling and work that is fulfilling is a big part of the process of 'finding your feet' in life, and this episode will inspire you to do just that. Get 10% off your first month of therapy with Better Help betterhelp.com/findingyourfeet Check out our brand new website! findingyourfeetpodcast.com Shop positive aff...
EP #32 - Figuring Out What To Do With Your Life (Bonus Mini Episode)
December 19, 2020 23:00 - 22 minutes - 15.9 MBJoin Grace in this solo bonus episode as she shares some condensed effective tips and pearls of wisdom on how to find your purpose and start to live a life you LOVE. Finding your calling and work that is fulfilling is a big part of the process of 'finding your feet' in life, and this episode will inspire you to do just that. Get 10% off your first month of therapy with Better Help betterhelp.com/findingyourfeet Check out our brand new website! findingyourfeetpodcast.com Shop positive aff...
EP #32 - Figuring Out What To Do With Your Life
December 19, 2020 23:00 - 22 minutes - 15.9 MBJoin Grace in this solo bonus episode as she shares some condensed effective tips and pearls of wisdom on how to find your purpose and start to live a life you LOVE. Finding your calling and work that is fulfilling is a big part of the process of 'finding your feet' in life, and this episode will inspire you to do just that. To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeet Check out our brand new website! findingyourfeetp...
EP #31 - Following Your Intuition To Create Your Dream Life With Entrepreneur, Manifesting Expert & Youtuber, Ella Ringrose
December 16, 2020 00:00 - 1 hour - 54.2 MBThe incredible Ella Ringrose joins us in this episode, manifesting expert, entrepreneur and youtuber - she is so full of wisdom and a fountain of spiritual knowledge! We dive deep into masculine & feminine energies, soul mates & twin flames, shadow work, trusting your intuition to guide your life and of course...manifesting! This episode is full of golden nuggets, so keep your notebook handy because there is so much to learn from Ella. To hear more from Ella, check out her youtube channe...
S2 EP#10 - Following Your Intuition To Create Your Dream Life With Entrepreneur, Manifesting Expert & Youtuber, Ella Ringrose
December 16, 2020 00:00 - 1 hour - 54.2 MBThe incredible Ella Ringrose joins us in this episode, manifesting expert, entrepreneur and youtuber - she is so full of wisdom and a fountain of spiritual knowledge! We dive deep into masculine & feminine energies, soul mates & twin flames, shadow work, trusting your intuition to guide your life and of course...manifesting! This episode is full of golden nuggets, so keep your notebook handy because there is so much to learn from Ella. To hear more from Ella, check out her youtube channe...
EP #31 - Following Your Intuition To Create Your Dream Life With Entrepreneur, Manifesting Expert & Youtuber, Ella Ringrose
December 16, 2020 00:00 - 1 hour - 54.2 MBThe incredible Ella Ringrose joins us in this episode, manifesting expert, entrepreneur and youtuber - she is so full of wisdom and a fountain of spiritual knowledge! We dive deep into masculine & feminine energies, soul mates & twin flames, shadow work, trusting your intuition to guide your life and of course...manifesting! This episode is full of golden nuggets, so keep your notebook handy because there is so much to learn from Ella. To hear more from Ella, check out her youtube channe...
EP #30 - Why You Should Be Grateful For Your Problems (Bonus Mini Episode)
December 13, 2020 00:00 - 9 minutes - 6.91 MBJoin Abby on our first bonus episode for 10 minutes of mindset work on viewing your problems in a new light. The power of gratitude can change your life, so join us for this short boost of inspiration on why you should be grateful for your problems. Get 10% off your first month of therapy with Better Help betterhelp.com/findingyourfeet Check out our brand new website! findingyourfeetpodcast.com Shop positive affirmations Subscribe to our youtube channel Join our community on Instagram...
EP #30 - Why You Should Be Grateful For Your Problems
December 13, 2020 00:00 - 9 minutes - 6.91 MBJoin Abby on our first bonus episode for 10 minutes of mindset work on viewing your problems in a new light. The power of gratitude can change your life, so join us for this short boost of inspiration on why you should be grateful for your problems. To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeet Check out our brand new website! findingyourfeetpodcast.com Shop positive affirmations Subscribe to our youtube channel Jo...
Why You Should Be Grateful For Your Problems (Bonus Mini Episode)
December 13, 2020 00:00 - 9 minutes - 6.91 MBJoin Abby on our first bonus episode for 10 minutes of mindset work on viewing your problems in a new light. The power of gratitude can change your life, so join us for this short boost of inspiration on why you should be grateful for your problems. Get 10% off your first month of therapy with Better Help betterhelp.com/findingyourfeet Check out our brand new website! findingyourfeetpodcast.com Shop positive affirmations Subscribe to our youtube channel Join our community on Instagram...
EP #29 - Manifesting
December 09, 2020 00:00 - 1 hour - 42.9 MBJoin Grace and Abby on this magical episode as they dive deeper into their Law of Attraction journeys and what they have learnt recently from immersing theirselves in the art of manifestation. Throughout the episode they both share their personal stories surrounding manifesting experiences, signs from the universe and how to get honest about your goals. They give you hard hitting facts as to why you may be blocking your manifestations and how you can effectively push past them. It is a real...
S2 EP#9 Manifesting
December 09, 2020 00:00 - 1 hour - 42.9 MBJoin Grace and Abby on this magical episode as they dive deeper into their Law of Attraction journeys and what they have learnt recently from immersing theirselves in the art of manifestation. Throughout the episode they both share their personal stories surrounding manifesting experiences, signs from the universe and how to get honest about your goals. They give you hard hitting facts as to why you may be blocking your manifestations and how you can effectively push past them. It is a real...
S2 EP#8 - Battling Depression, Hosting The Get Lit Retreat, Sound Healing & Being A Spiritual G, with Aisha Carrington
December 02, 2020 00:00 - 48 minutes - 33.1 MBJoin us as we chat to meditation, sound and angel guide, Aisha Carrington! We discuss all things spirituality; working with the moon, reigniting your inner child, sound healing therapy, self love and how to get in touch with your spiritual side if you haven't already. There is also a bonus 5 minute meditation in this episode at 37:56 If you want to hear more from Aisha you can find her on instagram @aishacarrington_ and her retreat accounts @getlitretreat & @getlitretreatman Get Lit Ret...