EP #163 - For Those Who Struggle With Self Love

Finding Your Feet

English - February 15, 2023 00:00 - 51 minutes - 35.3 MB
Self-Improvement Education Health & Fitness self help mindfulness mental health wellness positivity life advice motivation inspiration health fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EP #162 - Voicing Our Fears In Our 20's, Finding Purpose, Love & Independence

Next Episode: EP #164 - Breakup Survival Guide - How To Heal A Broken Heart

Happy Valentines everyone! Join Grace in this solo episode running through all things Self Love, WTF does it mean and how can you show yourself more Self Love.

Topics covered:

How we can show ourselves Self Love everydayBoundaries with others & ourselvesLoneliness vs Solitude on your Self Love journeyNot settling for instant gratificationKnowing your worthImplementing empowering self talkEmbracing your single seasonHow to practice Self Love when in a relationshipHow to not feel guilty for practising Self LoveHow to become the best version of you for yourself, not for the approval from others

This episode will inspire you to begin your own Self Love journey and guide you if you are already on one!

To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeet

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