Podcast Episodes featuring Kristin Neff

THE PROVEN POWER OF MINDFUL SELF-COMPASSION & WHY IT’S SO IMPORTANT! Plus Meditation! Dr. Kristin Neff | Health | Self-Help

Inspire Nation Show with Michael Sandler - April 14, 2016 04:00 - 1 hour ★★★★★ - 840 ratings
If you ever feel berated, pushed around, down-trouden, guilted, shamed, or run-over, and all by the voices in your mind, then do we have the compassionate, life-changing show for you! Today I’ll be talking with Dr. Kristin Neff, psychologist, researcher, and pioneer in the field of self-compass...

Interview - Self-Compassion with Kristin Neff

Heroic with Brian Johnson | Activate Your Best. Every Day. - September 03, 2015 03:30 - 37 minutes ★★★★★ - 24 ratings
Kristin Neff established self-compassion as a field of study almost a decade ago. In this interview, we'll explore the three core elements of self-compassion (self-kindness + common humanity + mindfulness) and why it's so important for us to cultivate!

Interview - Self-Compassion with Kristin Neff

Heroic with Brian Johnson | Activate Your Best. Every Day. - September 03, 2015 03:30 - 37 minutes ★★★★★ - 301 ratings
Kristin Neff established self-compassion as a field of study almost a decade ago. In this interview, we'll explore the three core elements of self-compassion (self-kindness + common humanity + mindfulness) and why it's so important for us to cultivate!

Kristin Neff: Effects of Compassion

How She Really Does It - February 10, 2014 01:43 - 1 hour ★★★★★ - 200 ratings
Dr. Kristin Neff from University of Texas has pioneered research into self-compassion and author of her book titled Self-Compassion. Last year Kristin was on this show talking about the Keys to Compassion. “Self-compassion reduces negative emotions.” ~ Kristin Neff, on How She Really Does It...