Feel Good Effect Podcast Episodes featuring Kristin Neff
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063: How to Cultivate Self-Compassion with Dr. Kristin Neff
Feel Good Effect - October 17, 2018 09:00 - 47 minutes ★★★★★ - 706 ratingsToday’s guest is self compassion expert, Dr. Kristin Neff, an associate professor of educational psychology at the University of Texas, Austin and a pioneer in field of self compassion research. In this conversation, we dive into how to cultivate self compassion in your own life, what it has t...
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