Heroic with Brian Johnson | Activate Your Best. Every Day. artwork

Heroic with Brian Johnson | Activate Your Best. Every Day.

2,043 episodes - English - Latest episode: 11 days ago - ★★★★★ - 301 ratings

Heroic with Brian Johnson features the best big ideas from life-changing books and practical tools to help you move from Theory to Practice to Mastery and flourish in Energy, Work, and Love. Get more wisdom in less time so you can activate your best, every day—so that we can change the world, one person at a time, together, starting with you and me and us, today! (Learn more at https://heroic.us)

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Episodes

You Journaling (DAILY!)?: Time to Capture Your Hopes and Dreams (Heroic +1 #1,797)

June 22, 2024 06:01 - 4 minutes - 11.1 MB

Today's +1 features wisdom from Steve Siebold and Sonja Lyubomirsky.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and...

Turn Up the Heat: Call: +1 (212) 451-2000 (Heroic +1 #1,796)

June 21, 2024 06:01 - 6 minutes - 14.4 MB

Today's +1 features wisdom from Steve Siebold, Joe Manganiello and Joseph Campbell.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership....

Don’t Make Excuses: Take EXTREME Ownership (Heroic +1 #1,795)

June 20, 2024 06:01 - 2 minutes - 5.45 MB

Today's +1 features wisdom from Dr. Nate Zinsser and Jocko Willink.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and ...

Circadian Rhythms: How’s Yours? (Heroic +1 #1,794)

June 19, 2024 06:01 - 5 minutes - 12 MB

Today's +1 features wisdom from Satchin Panda, PhD.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free...

Are You a Mouth Breather?: If So… STOP! Breathe Through Your Nose! (Heroic +1 #1,793)

June 18, 2024 06:01 - 4 minutes - 10.4 MB

Today's +1 features wisdom on breathing through your nose.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 da...

“I Sleep with Tape”: Here’s Why… (Heroic +1 #1,792)

June 17, 2024 06:01 - 4 minutes - 10.2 MB

Today's +1 features wisdom from Patrick McKeown and Pierre Hadot.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and ge...

“I Sleep in the Citadel”: Here’s Why and How (Heroic +1 #1,791)

June 16, 2024 06:01 - 3 minutes - 8.66 MB

Today's +1 features wisdom from Patrick McKeown, Pierre Hadot, and Marcus Aurelius.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership....

Early Morning Target Swipes & The Sounds of Nature (Heroic +1 #1,790)

June 15, 2024 06:01 - 3 minutes - 7.13 MB

Today's +1 features wisdom on using the talents you possess to spiral up.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn mor...

Clear, Focused Goals: You Have ‘Em? (Heroic +1 #1,789)

June 14, 2024 06:01 - 3 minutes - 7.49 MB

Today's +1 features wisdom from Caroline Adams Miller and Steven Pressfield.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn ...

The Living Dead: Quit Avoiding Pain and LIVE! (Heroic +1 #1,788)

June 13, 2024 06:01 - 3 minutes - 7.6 MB

Today's +1 features wisdom from Caroline Adams Miller, Martin Seligman, Angela Duckworth, and Phil Stutz.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Hero...

The Most Important Factor?: CONSISTENCY! (Heroic +1 #1,787)

June 12, 2024 06:01 - 2 minutes - 6.13 MB

Today's +1 features wisdom from Deion Sanders, Ralph Waldo Emerson, and Daniel Coyle.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membershi...

Dream BIG!: WOOP It and Pay the Price (Heroic +1 #1,786)

June 11, 2024 06:01 - 3 minutes - 8.07 MB

Today's +1 features wisdom from Deion Sanders and Ralph Waldo Emerson.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more a...

“You’re Saying I Got a Chance?!”: Wisdom from Dumb and Dumber (Heroic +1 #1,785)

June 10, 2024 06:01 - 5 minutes - 12.2 MB

Today's +1 features wisdom from Deion Sanders, Dr. Nate Zinsser, and Arnold Schwarzenegger.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium mem...

Success Is ALL About…: Coach Prime Says… (Heroic +1 #1,784)

June 09, 2024 06:01 - 4 minutes - 9.67 MB

Today's +1 features wisdom from Deion Sanders and Aristotle.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 ...

Even If You’re Broken…: Keep Moving! (Heroic +1 #1,783)

June 08, 2024 06:01 - 3 minutes - 8.55 MB

Today's +1 features wisdom from Deion Sanders. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https:/...

Coach Prime Says…: Elevate and Dominate, Baby! (Heroic +1 #1,782)

June 07, 2024 06:01 - 4 minutes - 10.3 MB

Today's +1 features wisdom from Deion Sanders, Tim Kennedy, Dr. Nate Zinsser, and John Maxwell.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium...

Your STANDARDS: Is It Time to ELEVATE Them? (Heroic +1 #1,781)

June 06, 2024 06:01 - 4 minutes - 11 MB

Today's +1 features wisdom from Tim Kennedy. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at https://h...

Your Life Only Gets Better…: When You Dominate These Few Things… (Heroic +1 #1,780)

June 05, 2024 06:01 - 4 minutes - 10.2 MB

Today's +1 features wisdom from Tim Kennedy, David Goggins, Adam Brown, Stephen Covey, and Jocko Willink. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Pre...

Scars and Stripes: Tim Kennedy Says: They Go Together (Heroic +1 #1,779)

June 04, 2024 06:01 - 4 minutes - 9.68 MB

Today's +1 features wisdom from Tim Kennedy, David Goggins, Jocko Willink, and Nims Purja. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership...

Affirmations Do a Hero Good: Making a Ton of Psychological Bank Deposits TODAY (Heroic +1 #1,778)

June 03, 2024 06:01 - 3 minutes - 8.5 MB

Today's +1 features wisdom from Dr. Nate Zinsser. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at http...

Constructive Thinking vs. DESTRUCTIVE, Positive, Negative, and Neutral Thinking (Heroic +1 #1,777)

June 02, 2024 06:01 - 1 minute - 4.47 MB

Today's +1 features wisdom from Dr. Nate Zinsser, Trevor Moawad, and Alden Mills. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn m...

Mining the Past: For Confidence-Building Gems (Heroic +1 #1,776)

June 01, 2024 06:01 - 6 minutes - 14.5 MB

Today's +1 features wisdom from Dr. Nate Zinsser. Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at http...

The Spice of Life: The Virtuous Mean of Perfectionism (Heroic +1 #1,775)

May 31, 2024 06:01 - 2 minutes - 5.4 MB

Today's +1 features wisdom from Dr. Nate Zinsser.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free a...

The Foundation of Confidence: Embrace the Fact That You Are Perfectly Imperfect (Heroic +1 #1,774)

May 30, 2024 06:01 - 4 minutes - 9.2 MB

Today's +1 features wisdom from Dr. Nate Zinsser.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free a...

Your Kryptonite = ?: Get EXCITED As You Identify and Eliminate It! (Heroic +1 #1,773)

May 29, 2024 06:01 - 2 minutes - 6.24 MB

Today's +1 features wisdom from Maurice Ashley.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at ...

Losing Is EXCITING!: When You Do It Right (Heroic +1 #1,772)

May 28, 2024 06:01 - 3 minutes - 9.06 MB

Today's +1 features wisdom from Maurice Ashley.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at ...

“I Played SO BAD!”: Making the Connection! (Heroic +1 #1,771)

May 27, 2024 06:01 - 4 minutes - 9.28 MB

Today's +1 features wisdom on making connections and changing behaviors.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more...

Confidence, Defined: A Sense of Certainty About… (Heroic +1 #1,770)

May 26, 2024 06:01 - 3 minutes - 8.26 MB

Today's +1 features wisdom from Dr. Nate Zinsser and Sun Tzu.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30...

The Confident Mind: & The First Victory You Must Win (Heroic +1 #1,769)

May 25, 2024 06:01 - 3 minutes - 8.01 MB

Today's +1 features wisdom from Alden Mills, Dr. Nate Zinsser, and Sun Tzu.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn m...

Make a Mistake?: Say: “NOT Me!” (Heroic +1 #1,768)

May 24, 2024 06:01 - 4 minutes - 10.3 MB

Today's +1 features wisdom from Alden Mills and Lanny Bassham.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 3...

Moment vs. Mountain: Choose Your Focus Wisely (Heroic +1 #1,767)

May 23, 2024 06:01 - 3 minutes - 6.9 MB

Today's +1 features wisdom from Alden Mills.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at htt...

Twenty Years From Now…: I’ll Be SEVENTY! (You?) (Heroic +1 #1,766)

May 22, 2024 06:01 - 2 minutes - 6.39 MB

Today's +1 features wisdom from Alden Mills.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at htt...

Your CAN of Whoop-Ass: Open It TODAY! (Heroic +1 #1,765)

May 21, 2024 06:01 - 5 minutes - 11.6 MB

Today's +1 features wisdom from Alden Mills.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at htt...

Helpful or Hurtful?: THAT’s the Question to Ask! (Heroic +1 #1,764)

May 20, 2024 06:01 - 2 minutes - 4.77 MB

Today's +1 features wisdom from Alden Mills and Mark Divine.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 ...

Whiner vs. Winner: The Two Competing Voices (Heroic +1 #1,763)

May 19, 2024 06:01 - 3 minutes - 8.58 MB

Today's +1 features wisdom from Alden Mills and Mark Divine.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 ...

Unstoppable Mindset: How’s Yours? Feast on Your Hero Bars! (Heroic +1 #1,762)

May 18, 2024 06:01 - 2 minutes - 6.3 MB

Today's +1 features wisdom from Alden Mills.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at htt...

Chess, A Brief History: Including the Johnson Family Chess History (Heroic +1 #1,761)

May 17, 2024 06:01 - 8 minutes - 20 MB

Today's +1 features wisdom from Maurice Ashley.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at ...

Accumulation Theory: Improve Each Day! (Heroic +1 #1,760)

May 16, 2024 06:01 - 4 minutes - 9.28 MB

Today's +1 features wisdom from Maurice Ashley and James Clear.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get ...

Let’s Talk About Losing: Kobe Says: “It’s Exciting!” (Heroic +1 #1,759)

May 15, 2024 06:01 - 3 minutes - 8.35 MB

Today's +1 features wisdom from Maurice Ashley and Kobe Bryant.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get ...

Sacrifice & Risk: Thanking Those Who Helped Us (Heroic +1 #1,758)

May 14, 2024 06:01 - 3 minutes - 7.33 MB

Today's +1 features wisdom from Maurice Ashley.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at ...

Don't Cheat Yourself: Do What You Say You Will Do (Heroic +1 #1,757)

May 13, 2024 06:01 - 4 minutes - 10.3 MB

Today's +1 features wisdom on not cheating yourself and doing what you say you will do.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium members...

The Long Game: IS the Short Game (Heroic +1 #1,756)

May 12, 2024 06:01 - 1 minute - 4.03 MB

Today's +1 features wisdom from Phil Stutz.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at http...

I Love PUCW: Pronounced “Puke” 🤢🤓 (Heroic +1 #1,755)

May 11, 2024 06:01 - 3 minutes - 8.06 MB

Today's +1 features wisdom from Phil Stutz.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at http...

Whatever You Do…: Do THIS! (Heroic +1 #1,754)

May 10, 2024 06:01 - 2 minutes - 5.92 MB

Today's +1 features wisdom from Benjamin Elijah Mays.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days fr...

The Reenlistment: To What Will YOU Commit YOUR Life? (Heroic +1 #1,753)

May 09, 2024 06:01 - 6 minutes - 15.9 MB

Today's +1 features wisdom on turning up the heat and committing.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and ge...

The CAT Launch: “I’m Excited!” “Bring It On!” (Heroic +1 #1,752)

May 08, 2024 06:01 - 4 minutes - 9.69 MB

Today's +1 features wisdom from Kelly McGonigal.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at...

Expect Obstacles: Then Do This (Heroic +1 #1,751)

May 07, 2024 06:01 - 2 minutes - 6.44 MB

Today's +1 features wisdom from George Leonard.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at ...

WOOP! (vE): Explain It Like I’m 11 (Heroic +1 #1,750)

May 06, 2024 06:01 - 7 minutes - 16.3 MB

Today's +1 features wisdom from Phil Stutz and John Wooden.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 d...

Packing Parachutes with Purpose: My Time With a Hero (Heroic +1 #1,749)

May 05, 2024 06:01 - 5 minutes - 12.8 MB

Today's +1 features wisdom from Mike Manazir.   Heroic: https://heroic.us ← "Heroic is the best self-development platform in the world." — John Mackey, co-founder & former CEO of Whole Foods Market   Want access to more wisdom in time? Get access to over 1,500 +1's (just like this!) and 650+ Philosopher's Notes (distilling life-changing big ideas from the best self-development books ever written) and a LOT more with our Heroic Premium membership. Learn more and get 30 days free at ht...

Heroic Chat with John Assaraf: Understanding Neuromechanics

May 04, 2024 18:01 - 53 minutes - 123 MB

In today’s Heroic Chat, we are joined by John Assaraf. John Assaraf "The Brain Whisperer" is one of the leading high performance and success coaches in the world. He is a behavioral neuroscience researcher who has appeared numerous times on Larry King live, Anderson Cooper and The Ellen DeGeneres Show. John has written 4 books including 2 New York Times best sellers that have been translated to 35 languages. He is the creator of the “Innercise” movement and has been featured in 11 movies...

Guests

Cal Newport
5 Episodes
Michael Gelb
4 Episodes
Katy Bowman
3 Episodes
Ryan Holiday
3 Episodes
Todd Henry
3 Episodes
Dallas Hartwig
2 Episodes
David Allen
2 Episodes
David Perlmutter
2 Episodes
Dr. Daniel Amen
2 Episodes
Kelly McGonigal
2 Episodes
Marie Forleo
2 Episodes
Patrick McKeown
2 Episodes
Stephen Guise
2 Episodes
Steven Pressfield
2 Episodes
Tal Ben-Shahar
2 Episodes
Alan Cohen
1 Episode
Amy Cuddy
1 Episode
Anthony Rao
1 Episode
Brad Stulberg
1 Episode
Chris Guillebeau
1 Episode
Grant Cardone
1 Episode
Hal Elrod
1 Episode
Jeff Goins
1 Episode
Jocelyn Glei
1 Episode
Jonathan Haidt
1 Episode
Kristin Neff
1 Episode
Leif Babin
1 Episode
Leonardo da Vinci
1 Episode
Lewis Howes
1 Episode
Neil Pasricha
1 Episode
Patricia Ryan
1 Episode
Paul Napper
1 Episode
Robert Greene
1 Episode
Rory Vaden
1 Episode
Scott Adams
1 Episode
Shawn Stevenson
1 Episode
Steven Kotler
1 Episode
Todd Herman
1 Episode
Tom Morris
1 Episode
Tony Schwartz
1 Episode
Tripp Lanier
1 Episode

Books

First Things First
2 Episodes
The Power of Myth
1 Episode

Twitter Mentions

@heroicbrian 72 Episodes
@aldenmills 1 Episode
@eliudkipchoge 1 Episode
@johnassaraf 1 Episode