Authentic Parenting Podcast Episodes featuring Kristin Neff

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{Best of} The Art and Science of Self-Compassion with Kristin Neff, PhD

Authentic Parenting - January 10, 2019 08:00 - 51 minutes ★★★★★ - 202 ratings
Here are some episodes you may enjoy: Are You Living an Authentic Life? In Search of The True Self Are You Stuck in The Past? How to Make Peace with Your Past and Heal Your Life   FULL SHOW NOTES; pictures, links, resources, about my guest and anything mentioned in the show, visit my w...

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How You Can Be Kind and Loving Toward Yourself-Kristin Neff, PhD

Authentic Parenting - March 22, 2018 07:00 - 51 minutes ★★★★★ - 202 ratings
Dr. Kristin Neff is widely recognized as one of the world’s leading experts on self-compassion, being the first one to operationally define and measure the construct over a decade ago. In addition to her pioneering research into self-compassion, she has developed an eight-week program to teach s...