Untangle Podcast Episodes featuring Kristin Neff

Health & Fitness Self-Improvement Education Mental Health Religion & Spirituality health business fitness entrepreneurship interview


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Encore - Kristin Neff - Self-Compassion: The Proven Power of Being Kind to Yourself

Untangle - January 19, 2021 14:01 - 29 minutes ★★★★ - 680 ratings
Kristin Neff is the author of "Self-Compassion: The Proven Power of Being Kind to Yourself", and is a pioneer in the field of self-compassion. She teaches several courses, including one with Brene Brown that examines why we’re always our toughest critic. Kristen gives us tools to be kinder to our...

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Kristin Neff - Why We Need Self-Compassion

Untangle - September 26, 2016 22:41 - 30 minutes ★★★★ - 680 ratings
Kristin Neff is the author of "Self-Compassion: The Proven Power of Being Kind to Yourself", and is a pioneer in the field of self-compassion. She teaches several courses, including one with Brene Brown that examines why we’re always our toughest critic. Kristen gives us tools to be kinder to our...