Phoenix Helix: Autoimmune Resilience Podcast Episodes featuring Kristin Neff
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Episode 80: Self-Compassion with Dr. Kristin Neff
Phoenix Helix: Autoimmune Resilience - September 30, 2017 12:00 - 1 hour ★★★★★ - 512 ratingsWith autoimmune disease, we’ve been told that our body is literally attacking itself. It’s common to feel betrayed by our bodies, furious with our bodies, and at war with ourselves. That's not a healing state. However, making the shift to self-love doesn't always come easily, especially when we'r...
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