Vibrant Happy Women Podcast Episodes featuring Kristin Neff
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121: Mindful Self Compassion (with Kristin Neff)
Vibrant Happy Women - July 16, 2018 08:00 - 44 minutes ★★★★★ - 637 ratingsHow to Subscribe to Vibrant Happy Women: Apple Podcasts · Android · Overcast · Castbox · Radio Public About this Episode: We can be so hard on ourselves, feeding our mind a constant string of negativity and criticism. But when we learn to be compassionate with ourselves, talking to ourselv...
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