Mental health Self-Improvement Podcasts
![BECOMING THE BEAST by Jeff Logan artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts124/v4/9c/b0/f0/9cb0f07a-c139-c429-917c-e003ea889c5f/mza_2710467488536881023.jpeg/100x100bb.jpg)
BECOMING THE BEAST by Jeff Logan
41 episodes - Latest episode: 4 days ago - ★★★★★ - 1.1K ratingsBecome.
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Hacking Your ADHD
231 episodes - Latest episode: 1 day ago - ★★★★★ - 566 ratingsADHD can be a struggle, but it doesn't always have to be. Every Monday, join William Curb, as he explores ways that you can work with your ADHD brain to do more of the things you want to do. If yo...
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Building Freedom with Jordan Paris
281 episodes - Latest episode: 3 months ago - ★★★★★ - 326 ratingsBuilding Freedom with Jordan Paris features content to help you build a freer, fuller life.
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Healing Out Lao'd
77 episodes - Latest episode: 8 months ago - ★★★★★ - 253 ratingsCreated/Hosted by Rita Phetmixay (she/they), MA, LCSW, Licensed Psychotherapist, Wellness Coach, and Independent Audio Producer. Healing Out Lao'd explores the intersections of Lao diaspora storyt...
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Talkin' Crazy Podcast
358 episodes - Latest episode: 8 days ago - ★★★★★ - 162 ratingsHey, I'm Demetrius Thigpen (@meech.speaks on Instagram) and this is my weekly podcast where I share my practical thoughts on mindset, motivation and what it means to be human. No beating around th...
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Very Best Self Podcast
174 episodes - Latest episode: 10 months ago - ★★★★★ - 136 ratingsWelcome to the Very Best Self Podcast! A weekly show where your host, Victoria Brown dives deep into candid conversations with inspiring people - including athletes, entrepreneurs, thought-leaders,...
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You Winning Life
210 episodes - Latest episode: 15 days ago - ★★★★★ - 103 ratingsImagine a show where you can gather the life hacks of people who have been radically successful personally and professionally. Jason Wasser, Therapist and Certified Coach will connect you with gue...
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ManKind Podcast
219 episodes - Latest episode: 13 days ago - ★★★★★ - 93 ratingsThe OLD mold of manhood is on its way out, leaving men feeling stuck in an outdated way of being. The ManKind Podcast gives men tools to break through these molds and show them a new way to embrac...
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Stop Drinking and Start Living
342 episodes - Latest episode: 6 days ago - ★★★★★ - 87 ratingsDo you ever feel like you've out growing alcohol, that you are longing for a deeper connection to life? If alcohol is keeping you playing small and feels like the one area you just can't figure ou...
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This Is Not Your Practice Life ®
239 episodes - Latest episode: 1 day ago - ★★★★★ - 86 ratingsThis Is Not Your Practice Life® is a podcast dedicated to helping women (and men) TRANSFORM. Through years of personal development and coaching, Macie, a Certified Life + Emotional Intelligence Co...
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Unconditionally Worthy Podcast
204 episodes - Latest episode: 7 months ago - ★★★★★ - 79 ratingsThe Unconditionally Worthy Podcast is hosted by Licensed Clinical Psychologist Dr. Adia Gooden and was created to guide you on your journey to connect with the true source of your self-worth. Havin...
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Social Anxiety Variety Hour
85 episodes - Latest episode: 11 months ago - ★★★★★ - 76 ratingsEver been uncomfortable at a party or, you know, anywhere other humans go? This show is for you! Author, comedian & actor Sara Benincasa and guests work through sublime, ridiculous, silly, funny an...
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Speaking Light Into Abortion
267 episodes - Latest episode: 14 days ago - ★★★★★ - 70 ratingsImportant conversations about mental and emotional health after abortion and throughout our entire reproductive timelines. Hosted by Certified Feminist Life Coach Amanda Kingsley this podcast sta...
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Love This Way!
62 episodes - Latest episode: 7 months ago - ★★★★★ - 69 ratingsLove This Way! Is a podcast discussing the pivotal topics that you'll face along your relationship journey. No gender wars or back and forth, just solid advice to help men and women to find and su...
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Playing Injured
196 episodes - Latest episode: 26 days ago - ★★★★★ - 62 ratingsAthletes aren’t the only ones that play injured. Life throws curveballs at us all. The pains we face may be out of our control but how we respond is something we can do. By hearing stories of indi...
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Let's Talk About It!
168 episodes - Latest episode: 4 months ago - ★★★★★ - 61 ratingsWelcome to “Let’s Talk About It”! The Podcast that Empowers you to Practically live in Freedom through Christ! Who is this Podcast for? Anyone! Whether you're strong in your faith, wrestling with ...
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The Trouble with Sex
78 episodes - Latest episode: 12 days ago - ★★★★★ - 56 ratingsRelationship & Sex Therapist Dr. Tammy Nelson gets up close and personal with leading, sex-positive experts and influencers to examine hot topics and answer your questions about pleasure, sexualit...
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Start Scared
212 episodes - Latest episode: 6 days ago - ★★★★★ - 49 ratingsStart Scared is for the busy Mama who LOVES her babies, but has lost herself in the chaos of everyday Mom life. She is trying to DISCOVER who she is outside of being a Mom even though she may not ...
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Life Free of Anxiety
155 episodes - Latest episode: 4 months ago - ★★★★★ - 46 ratingsCHAANGE has helped over 200,000 people escape anxiety in ONLY 16 WEEKS! Join Erica Roth and her former therapist and anxiety expert, Dr. Charles Barr (licensed clinical psychologist) as they wal...
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Embrace Growth
168 episodes - Latest episode: 1 day ago - ★★★★★ - 45 ratingsMike Patterson from Leader Champions and The Mankind Project, Interviews Leaders, Professionals and those in the Struggle of Personal Growth. Discover how you can Heal Yourself and Others. Live in ...
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Inner Warmup
137 episodes - Latest episode: 23 days ago - ★★★★★ - 42 ratingsThis podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of...
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Why not meditate?
224 episodes - Latest episode: 4 days ago - ★★★★★ - 34 ratingsAre you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or...
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Inspiration from the Couch
112 episodes - Latest episode: 5 days ago - ★★★★★ - 30 ratingsEver wonder what tools and advice psychologists are inspired to use in their own lives? Join Avery, Jamie, and Lucy, three psychologists, and moms, as they discuss what they’ve figured out, what th...
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She Thrives | meaningful conversations on women's health
82 episodes - Latest episode: 12 days ago - ★★★★★ - 29 ratingsMy name is Katia Khomich, and my mission is to help women THRIVE – physically, emotionally and spiritually by helping them navigate misleading wellness industry trends and empowering them to take...
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Discovering Our Scars
184 episodes - Latest episode: about 2 months ago - ★★★★★ - 26 ratingsDiscovering Our Scars Podcast is all about one thing: honest conversations. Steph and Beth talk about things that make most people uncomfortable (religion, mental illness, sexual abuse, and more). ...
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Free to Be Mindful Podcast
208 episodes - Latest episode: 29 days ago - ★★★★★ - 25 ratingsThe Free to Be Mindful Podcast invites you along on a journey to learn of mindful living, grow in mental health and inspire through personal growth. In a world where we can often feel much stress ...
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The Joyful Mom Podcast
329 episodes - Latest episode: 12 days ago - ★★★★★ - 24 ratingsI’m Megan Hillukka, a mother to a large family, a wife, business owner, homeschooling mom, and this podcast shows you how to find joy in motherhood, even when it’s busy, overwhelming, and chaotic,...
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Hopestream for parenting kids through drug use and addiction
253 episodes - Latest episode: 5 days ago - ★★★★★ - 24 ratingsHopestream is the defacto resource for parents who have a teen or young adult child who's misusing drugs or alcohol, hosted by Brenda Zane. Brenda is a Mayo Clinic Certified health & wellness coac...
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Peace & Prosperity Podcast
93 episodes - Latest episode: about 2 months ago - ★★★★★ - 22 ratingsIn the Peace & Prosperity Podcast, Jason Phillips, licensed therapist and life coach, shares personal experiences that force you to think deeply about your values, beliefs, and behaviors to ensure...
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Book Club with Kaiden Kelly
144 episodes - Latest episode: 6 months ago - ★★★★ - 18 ratingsThere is always room for improvement. There are a lot of people smarter than me who write books to help us understand ourselves and the world we live in a little bit better. I read their books and...
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