Latest Yoga Alternative Health Podcast Episodes
Embracing Meditation: It Is What It Is
Meditation, Yoga & Stuff with Sunita - July 01, 2024 15:00 - 24 minutes ★★★★★ - 7 ratingsSend us a Text Message. In this episode, we delve into the phrase "It is what it is"—a common expression used to describe frustrating or challenging situations. As we journey towards rediscovering our true selves through meditation, we may encounter questions or experiences that feel confusing ...
MG: a common misconception about the “yes”
Unbound with Caroline Herring - July 01, 2024 09:03 - 8 minutesIn this episode, Caroline reminds you of an important nuance in the “yes” conversation. Dive in. Welcome to the world of The Embodied MG, I'm here to liberate every inch of your MG magic from shoulds, conditioning, and limitations. Excited to have you here. If you love the show, there are two ...
Check in with J - "Keeping the Dream Alive"
J. Brown Yoga Talks - July 01, 2024 05:08 - 57 minutes ★★★★ - 554 ratingsJ departs from his usual format to reflect on how he lost hope in the viability of small intimate yoga centers and why he has decided to open one now. He discusses the dark night of the soul that many yoga teachers are facing, the events that have led to the crossroads he faces, a random opportu...
Is Taylor Swift a Biohacker? Feat. Errin Smith #504
Biohacking News by Zestology - July 01, 2024 01:00 - 38 minutes ★★★★★ - 98 ratingsAt Biohacking News, we’ve managed to crowbar Taylor Swift into a discussion about biohacking this week, and it works (promise!). Powering through a gruelling three-and-a-half hour set requires more than just a hearty meal. What's she doing to get through it? She's biohacking her way through i...
Episode 81: Scarlett Camancho- 5th Grade State Free Throw Champion
Healthy Living with Yoga Anita - June 29, 2024 00:00 - 12 minutes ★★★★★ - 1 ratingYoga Anita interviews Scarlett Camancho who recently won the State Free Throw Championship in Massachusetts sponsored by the Knights of Columbus. Scarlett talks about coming here from South Africa and becoming interested in the game of basketball. After learning the basics, she joined h...
#074: What You Need to Know About Painful Fat Syndrome (Lipedema) w/ Jean LaMantia, RD
Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic | Coaching - June 28, 2024 10:00 - 42 minutes ★★★★★ - 203 ratingsSPECIAL EPISODE: June is Lipedema Awareness Month Lipedema is underdiagnosed and under-researched. Many women are walking around without a diagnosis. We want to help bring awareness to this condition with a information-packed conversation with Jean LaMantia, R.D. This episode is a must-lis...
Gota Cebrero ~ The Art of Tapas: Building Discipline in Yoga and Life
Native Yoga Toddcast - June 28, 2024 09:00 - 57 minutesSend us a Text Message. Todd McLaughlin talks with Gota Cebrero about his transition from Argentina to becoming a yoga teacher and Zen practitioner in Asheville. Gota discusses combining his global experiences in his teachings, the concept of tapas, and finding equilibrium between upholding tra...
Bioptimizers | The Ultimate Nutrition Bible : Putting an End to Diet Wars with Matt Gallant and Wade Lightheart
Integrative Thoughts - June 28, 2024 04:30 - 1 hour ★★★★★ - 24 ratingsMatt Gallant is a kinesiologist with a degree in the Science Of Physical Activity and the CEO/Co-Founder of BIOptimizers. He’s been a strength and conditioning coach for multiple pro-athletes, a self-defense instructor, and has over 18 years experience formulating supplements. He’s been successf...
Wellness Rising Ep. 47: The efficient team-approach practiced by Maryland Oncology Hematology's Dr. Carol Tweed & The Maryland Proton Treatment Center's Dr. Liz Nichols when they treat cancer patients
Wellness Rising - June 27, 2024 16:14 - 41 minutes ★★★★★ - 3 ratingsWellness Rising from the Wellness House of Annapolis welcomes Dr. Carol Tweed of Maryland Oncology Hematology & Dr. Liz Nichols from Maryland Proton Treatment Center. They discuss working together to bring the best coordinated personal care with systemic & radiation treatments to fight cancer.
Osteoporosis - With Laurie-Anne Lamothe | #262
From Pain to Possibility - June 27, 2024 07:00 - 30 minutesWelcome to an all-new mini-series about bone health. In this episode, I will be introducing this topic with a very special guest, Laurie-Anne Lamothe, a yoga teacher and soon-to-be graduate of my yoga therapy accredited IAYT program. Listen in as Laurie-Anne discusses why there’s so much fear ...
Review: Nootropic Coffee #503
Biohacking News by Zestology - June 27, 2024 01:00 - 12 minutes ★★★★★ - 98 ratingsFor thousands of years humans have been using plants, mushrooms and other natural substances to enhance their body & mind. So what happens when companies like London Nootropics blend adaptogens with coffee? This is a Biohacking Reviews episode, where we review; products, supplements, health ...
#414 Mini mindfulness moment who and what will you choose to BE today? I chose to laugh more
Vortex Energy Podcast - June 26, 2024 21:31 - 1 minute#414 Mini mindfulness moment who and what will you choose to BE today? I chose to laugh more Connect with us here: http://vortexhealingcentre.com
Doppelgangers and Brand Originality
The Conscious Collaboration - June 26, 2024 04:00 - 37 minutes ★★★★★ - 12 ratingsEver felt like you're seeing double, or that your unique ideas are being replicated by someone else? Tune in to Episode 112 of The Conscious Collaboration Podcast, where we dive into the curious world of doppelgangers and the authenticity dilemma in business. Are those look-alikes a gen...
Yoga As Medicine - Functional Yoga Medicine ™
Mind Your Health Podcast with Dr. Connie Cheung - June 25, 2024 16:10 - 16 minutes ★★★★★ - 8 ratingsIn this powerful episode, Dr. Connie shares how Yoga has helped her overcome and become stronger through all her health and life struggles and find her way back home to herself. That health is, in a nutshell, "inner Balance," which Yoga helps to cultivate. This is an episode you don't want ...
Redefine Aging with an Original Biohacker, Marie Helene Roussell
Vitally You, Feeling Younger While Growing Older - June 25, 2024 10:00 - 32 minutes ★★★★★ - 65 ratingsMarie Helene is a true innovator in the wellness space. We discuss Marie Helene’s early years working in dolphin rebirthing therapy. Part of the healing comes from the environment of being in the water, which is like being in the womb. There are so many lessons communicated through nature that a...
MG: life is grand
Unbound with Caroline Herring - June 25, 2024 09:52 - 47 minutesIn this episode, recorded at the beach for the summer, Caroline takes you deep into embodiment and expansion. She invites you into places where she had to uplevel her own standards in a place where most MGs experience expansion.. being misunderstood. Or having people “not get it.” And detaching ...
#073: Busting Myths About Food Allergies and Sensitivities: Uncovering Hidden Causes of Chronic Symptoms
Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic | Coaching - June 25, 2024 09:30 - 48 minutes ★★★★★ - 203 ratingsHave you tried different diets and still don't feel good? Does the idea of changing your food seem too complicated, so you never start? Are you tired of feeling sluggish, anxious, or in pain despite trying every diet under the sun? In this eye-opening episode, we're busting common food myths and...
Breath & Body Scan | #261
From Pain to Possibility - June 25, 2024 07:00 - 21 minutesWelcome back to another episode of the podcast in which I’m sharing a breath and body scan—a technique inside of yoga nidra where we can really tune in and heighten the perception of our body while also enabling a level of relaxation. Find a safe and comfortable place to sit or lay down and tu...
Navigating Meditation Roadblocks
Meditation, Yoga & Stuff with Sunita - June 24, 2024 14:00 - 11 minutes ★★★★★ - 7 ratingsSend us a Text Message. In this episode of "Meditation, Yoga, and Stuff with Sunita," we dive deep into the common obstacles that many of us encounter on our meditation journey. Whether you're a beginner or a seasoned practitioner, facing challenges in meditation is a natural part of the proces...
Godfrey Devereux - "Bandhas in the Whole Body"
J. Brown Yoga Talks - June 24, 2024 05:08 - 1 hour ★★★★ - 554 ratingsGodfrey Devereux, author of The Little Book of the Bandhas, returns to talk with J about releasing somatic intelligence from learned habits and the story that bandhas tell us. They discuss varied ideas about bandhas, connection between Mulabandha and exhalation, pulsating opposition of spinal cu...
Becoming a Leader That People Love and Respect, with Pavini Moray
On and Off Your Mat Yoga Podcast - June 24, 2024 05:00 - 37 minutes ★★★★★ - 139 ratingsIf you want to make a real impact in the world, you need to step into your leader self. To discuss how to do this, I'm joined by Pavini Moray, an author with over 30 years of experience as an educator, activist, somatic coach, and serial entrepreneur holding a Ph.D. in somatic psychology. Pavi...
How to Reduce Your Biological Age feat. Sweaty AF's Joey and Lucy #502
Biohacking News by Zestology - June 24, 2024 01:00 - 27 minutes ★★★★★ - 98 ratingsAgeing, whilst a natural process, is the accumulation of damage in your body over time, caused by a long term over-activation of the immune system. Discovering your biological age can provide you with the confidence that your current lifestyle is optimal, or empower you to make changes if ther...
#072: Is the Status Quo Bias Changing How You Take Care of Yourself?
Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic | Coaching - June 22, 2024 03:19 - 10 minutes ★★★★★ - 203 ratingsIn this special episode, discover how understanding and overcoming the status quo bias can revolutionize your health journey. Did you know your brain instinctively resists change, even as your body evolves over time and needs changes? Uncover why understanding this cognitive bias is crucial—in f...
#072: Escaping the Status Quo Trap for a Healthier You
Critical Conversations about Women's Health & Wellness | Nutrition & Supplements | Holistic | Coaching - June 22, 2024 03:19 - 10 minutes ★★★★★ - 203 ratingsIn this special episode, discover how understanding and overcoming the status quo bias can revolutionize your health journey. Did you know your brain instinctively resists change, even as your body evolves over time and needs changes? Uncover why understanding this cognitive bias is crucial—in f...
Episode 80: Kristen Bala-Find Your Deep End
Healthy Living with Yoga Anita - June 22, 2024 00:00 - 17 minutes ★★★★★ - 1 ratingYoga Anita Interviews Kristen Bala of Find Your Deep End You may have been to a Sound Bath where you lie down and listen to crystals bowls, gongs and chimes, sending you into a meditative bliss. Imagine this same experience, except now you are floating in a warm indoor pool, where your...
Valence Nutraceuticals | An Overview of Valence Nutraceutical’s New Mineral Balancing Supplement Upgrades with Luke Pryor and Aaron Hiatt
Integrative Thoughts - June 21, 2024 05:00 - 2 hours ★★★★★ - 24 ratingsIn the podcast, the hosts discuss Valence Nutraceuticals' latest offerings in the realm of mineral balancing supplements. They highlight the key features and benefits of Thyro Spark, which is designed to support thyroid health; Na/K Up, which aims to balance sodium and potassium levels; Zinc Mat...
#413 Mini mindfulness moment appreciating the little things
Vortex Energy Podcast - June 20, 2024 21:31 - 1 minute#413 Mini mindfulness moment appreciating the little things Connect with us here: http://vortexhealingcentre.com
Making a Difference in Healing: From Technique to Transformation: Elevating Your Healing Practice | #260
From Pain to Possibility - June 20, 2024 07:00 - 21 minutesToday’s episode of the podcast is special because it was recorded out of some real-life inspiration. It involves me exploring the magic of the healing process and how to achieve that with your clients on a consistent basis. Listen in as I explain why, if we want to make a difference in healing...
Review: SPMs #501
Biohacking News by Zestology - June 20, 2024 06:12 - 6 minutes ★★★★★ - 98 ratingsOmega-3 fatty acids can be converted into Specialized Pro-resolving Mediators (SPMs) in the body. So you are cutting out the middleman by taking SPMs. They then play a crucial role in resolving inflammation, and as we know histamine intolerance often results in inflammation. But are they wort...
Ep 193: How to leverage the Solstice energies
Third Eye Science - June 19, 2024 11:00 - 32 minutes ★★★★★ - 46 ratingsThis week's Solstice is an opportunity to level up your daily practice, your self-awareness, and your inner fire. This week is a great time to tune in to your Self and allow the solar force to empower your connection to—and alignment with—the Cosmic flow. In this episode, I share some recent exp...
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