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Gota Cebrero ~ The Art of Tapas: Building Discipline in Yoga and Life
Native Yoga Toddcast
English - June 28, 2024 09:00 - 57 minutes - 39.6 MBAlternative Health Health & Fitness yoga near me yoga podcast yoga ashtanga massage therapy meditation pranayama breath anatomy yin yoga Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Todd McLaughlin talks with Gota Cebrero about his transition from Argentina to becoming a yoga teacher and Zen practitioner in Asheville. Gota discusses combining his global experiences in his teachings, the concept of tapas, and finding equilibrium between upholding traditions and ensuring accessibility. He also touches on staying genuine amidst a competitive yoga scene and the importance of developing internal energy, offering a mix of motivational anecdotes and useful advice for yogis and spiritual explorers.
Visit Gota on his website: https://www.gotacebreroyoga.com/
Key Takeaways:
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