The Conscious Collaboration artwork

The Conscious Collaboration

107 episodes - English - Latest episode: 2 days ago - ★★★★★ - 12 ratings

The Conscious Collaboration Podcast brings together entrepreneurs, changemakers, and thought leaders. We aim to highlight the people who embody the idea of aligned mind, body, and business. Each week, we share, discuss, and learn from the various experiences and ideas of our guest experts. Through our discovery, we find a path to aligned mind, body, and business.

Alternative Health Health & Fitness Society & Culture yoga feng shui fitness entrepreneur wellness health culture st petersburg florida florida
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Episodes

3 Daily Wins

March 27, 2024 04:00 - 28 minutes - 52.1 MB

Congratulations you made it through another day! On days when you’re running on empty, feeling uninspired, or just not at your peak, recognizing the day’s victories can be a game-changer. Studies say to celebrate your day and to reflect on at least 3 wins in 3 different categories. We challenge you for the next 7 days to join us in journaling 3 Daily Wins: Physical, Mental, Spiritual. Why? We hear that and believe that celebrating 3 Daily Wins can improve productivity, outlook, add...

Returning to Self

March 20, 2024 04:00 - 24 minutes - 45 MB

Are you ready to rediscover yourself and find the perfect balance between chaos and talent? Tune in to episode 98 of "The Conscious Collaboration," where your host, Lisa, and her vibrant co-host, Emily, dive into the art of returning to one's essence. Ever wondered if that quirky skill of yours is a talent or just plain odd? We kick off with a hilarious debate on Emily's knack for sound effects that'll have you questioning your own hidden "disorders"! We're getting mystical with t...

Grind Culture Exposed: Balance or Burnout?

March 13, 2024 04:00 - 38 minutes - 70.5 MB

Are you caught in the relentless cycle of grind culture? Feeling the burnout of hustle without the balance? Tune in to episode 97 of "The Conscious Collaboration" with your hosts Lisa and Emily, as we dissect the dark side of "grind" and "hustle" culture that's sweeping the entrepreneurial world. From the physical toll of overworking to the mental strain of "go-go-go" mode, we dive deep into how this mindset impacts everything from fitness to parenting. Emily shares her intense body...

Pressure to Performance: Game Day Mastery

March 06, 2024 05:00 - 44 minutes - 80.6 MB

Are you ready to conquer your Game Day jitters and perform at your absolute best? On episode 96 of The Conscious Collaboration, join Lisa, and my fabulous co-host Emily, as we dive into the art of staying calm and collected when it's all on the line. From Emily's electrifying journey to the OCB Captain's Cup to your next big presentation, we've got the secrets to keeping cool under pressure. We'll explore the magic of meticulous preparation, the power of pacing yourself, and why yo...

Vibe Check: Leap of Faith

February 28, 2024 05:00 - 36 minutes - 66 MB

Are you ready to uncover the unexpected gifts the universe has in store for you? Welcome to episode 95 of The Conscious Collaboration Podcast! In today's "vibe check," hosts Emily and Lisa are diving deep with a New Orleans oracle and tarot card reading that might just change the way you see your world. Let's discuss the magic of Lagniappe! It's a word that comes up often in our conversations. Think of it as a cosmic nudge that your good intentions will bring delightful surprises....

Authentic Paths Over Perfection

February 21, 2024 05:00 - 34 minutes - 63.2 MB

Are you ready to challenge the status quo and embrace your unique path to success? In episode 94 of The Conscious Collaboration podcast, Lisa and Emily, dive deep into the myth of "perfect form" in business and life. Inspired by lessons from Emily's father, a college football coach, we explore why the one-size-fits-all approach might not fit all. From Emily's personal journey in entrepreneurship to the pitfalls of perfectionism, we discuss the power of authenticity and the dangers ...

Overview Energy

February 14, 2024 05:00 - 34 minutes - 64 MB

By chance, do you feel a connection to the owl or to the giraffe? If you don't already, you might have found your new spirit animal!  As we transform and grow, we are met with greater challenges and new territory that feels overwhelming and confusing.  Join Conscious Collaborators, Emily and Lisa as they discuss ways in which we can become the observer of our challenges so that we can overcome obstacles with greater ease and clarity.  We call it Overview Energy!  Continue the c...

Transformations

February 07, 2024 05:00 - 53 minutes - 97.3 MB

Do you feel like you are conflicted or sense a resistance on your path towards actualizing your desired outcome in mind, body or business? Perhaps the resistance is within yourself, or perhaps it is a lack of support from those around your or the environment in which you're trying to create. In this episode, Conscious Collaborators, Emily and Lisa explore how to achieve lasting and sustainable transformation backing some touted best habits, systems, and beliefs in fitness, strengt...

I Ching Energy Update

January 31, 2024 05:00 - 26 minutes - 49.1 MB

Do you feel the truth of who you are at the very core is being challenged in business or your personal life? It doesn't feel good, does it? But you can do hard things! We all understand the importance of communicating with authenticity, but do we know how to dial back some of our wisdom, knowledge, and presence to protect ourselves?  Join Conscious Collaborators, Emily and Lisa as they consult of the ancient I Ching to advise and dish on this very topic.  Continue the conversat...

3 Biggest Fat Loss Mistakes

January 24, 2024 05:00 - 40 minutes - 75.1 MB

You've tried every diet and every fitness fad out there, and you're still not at your optimal, healthiest weight. You're not alone, and especially if you're a busy entrepreneur. And, more importantly you don't have to face this alone. Join Conscious Collaborators, Emily and Lisa as they discuss this feeling of being stuck, stagnant or lost on a weight loss journey, and 3 easy levers to pull in your lifestyle to push that needle forward in a healthy way sane way so that your succe...

Dare to Win

January 17, 2024 05:00 - 39 minutes - 72.9 MB

As entrepreneurs we face these nail-biting, down-to-the-wire moments where we might be making the craziest move of our lives, or we might be making a life changing decision that propels everything we have built into a new territory of success. So how do you know if you're responding to your Intuition or making an Impulsive decision? Join Conscious Collaborators Emily and Lisa as they discuss these decisions made under excessive pressure to help scale and evolve in their life and b...

Sending Out an S.O.S.

January 10, 2024 05:00 - 28 minutes - 51.6 MB

Word on the street is that everyone is sick right now.  But the world is still open, and responsibilities are still the same. How do we manage? In this episode, Conscious Collaborators Emily and Lisa bust out the tarot deck to support a conversation on how we can best direct our energy while we're healing from illness or regrouping from setbacks so that we can fully regain strength and show up as our best selves when needed most. Continue the conversation by joining The Consciou...

Figure It Out

January 03, 2024 05:00 - 38 minutes - 71.1 MB

Do you ever feel like you don’t know what you’re doing when starting something new, despite all of your wisdom, knowledge and experience?  In this episode of the Conscious Collaboration, Lisa and Emily discuss the importance of “figuroutability” and how it can help you overcome challenges. They share insights on how to embrace mistakes and learn from them, and how to cultivate the traits of initiative, problem solving, and follow-through. Even a well-seasoned professional can bene...

New Year's Vibe Check

December 27, 2023 05:00 - 39 minutes - 72 MB

As we approach the new year, Emily and Lisa reflect on their personal growth and progress towards their goals. In this episode, they share their insights on how to stay committed to your dreams and maintain a positive outlook, even when faced with challenges. Join us for a fun and insightful conversation as we discuss the transitions we are experiencing and observing as we shift from 2023 into 2024. We will explore the ending of some major cycles in environmental, societal, and per...

Avoid Holiday Over-eating

December 20, 2023 05:00 - 33 minutes - 61 MB

Too many holiday parties affecting your waistline and your mental health? Join Emily and Lisa as they share their healthy lifestyle strategies for this holiday season and beyond. With her nurse background, strength training and yoga practice, Emily's easy to integrate tips will feel like a lifesaver as you prepare for a few months of celebrating, temptations and overindulgences.  Continue the conversation by joining The Conscious Collaboration on Facebook inside of the Conscious C...

Reframing Disappointment

December 13, 2023 05:00 - 37 minutes - 69.1 MB

Ever had one of those days where everything seems to go wrong, only to realize it was all leading to something great?  This episode is all about the magic of holding it together, knowing limitations and forming connections.  The magic is realizing that you are part of a superhero team, and your superpower is knowing when to say “nope.” Emily shares a tale of a setback that turned into a win, and we’re here to help you do the same. So, are you ready to turn those “oops” moments in...

Social Media Positives

December 06, 2023 05:00 - 35 minutes - 64.7 MB

Have you ever considered the possibility that social media could be your ally in achieving a life of balance and intention?  Unsubscribe from the drama train.  In this episode of Conscious Collaboration, we explore how this modern tool can be a garden of growth, offering exceptional opportunities for personal and professional development. Imagine a space where every interaction is a healthy exchange of energy, where your ideas are not just heard, but nurtured and celebrated. Soci...

Oops I Did it Again

November 29, 2023 05:00 - 34 minutes - 63.4 MB

Our mistakes don't define us, they transform us. Join Conscious Collaborators, Lisa and Emily as they discuss mistakes and how to reframe these occurrences that miss the mark so that you can redirect actions and allow in better opportunities for your life and business. Continue the conversation by joining The Conscious Collaboration on Facebook inside of the Conscious Collaboration Collective. See you in 5! Emily and Lisa Connect with us! Instagram - Conscious Collaboration Po...

You're Going to Look Back at this and Laugh One Day

November 22, 2023 05:00 - 23 minutes - 43.5 MB

We all know very well the power of gratitude, but sometimes it's hard to get into that vibe with everything going on.  There's just so much pressure between gratitude journals and mantras, and deep breathing...and it feels sort of played out to say it's important to have an attitude of gratitude. Let's try something new(ish).  Join Conscious Collaborators, Lisa and Emily as they bring some levity to the concept and practice of gratitude through comic reframing and creative storyt...

Small Steps to Revolutionary Change

November 15, 2023 05:00 - 44 minutes - 82 MB

The most important place we will ever live is our bodies. Mindset is important, business and life routines are important, but do you take care of yourself, your nutrition and fitness? Join Conscious Collaborators, Lisa and Emily as they discuss Emily's own successful fitness journey and translate it into manageable steps that anyone can take to help create bodies that will allow us to fully express in our most successful selves - in business and in life. And no, this is not a fad...

Boundaries

November 01, 2023 04:00 - 30 minutes - 56.6 MB

Do you struggle with setting and maintaining healthy boundaries in your personal and professional life? Do you often feel resentful, overwhelmed, or taken advantage of by others? If so, you are not alone.  Many people have difficulty asserting their needs and preferences, especially when they fear conflict, rejection, or criticism. However, boundaries are essential for our well-being, happiness, and success. They help us to respect ourselves and others, to communicate clearly and h...

I'm Tired

October 25, 2023 04:00 - 36 minutes - 33.2 MB

Is that blood running through your veins or caffeine? Join Conscious Collaborators, Emily and Lisa as they share their experiences and observations with being business owners who are just. plane. tired. We know that as business owners, we often feel the need to keep pushing ourselves to the limit, but this can lead to burnout and negatively impact our health and productivity. So, we’re going to share our personal experiences and observations on how to recognize the signs of burnou...

Nostalgia

October 18, 2023 04:00 - 26 minutes - 49.2 MB

Do you have your rose-colored glasses on when it comes to looking at your business: your environment, your partnerships, your services, or procedures? Don't let nostalgia hold you back. Join Conscious Collaborators, Lisa and Emily as they discuss the good and the bad aspects of nostalgia on your business.  Come collaborate with us and join us on Facebook in the Conscious Collaboration Collective to share your experiences with us and others who can vibe with stories like these. C...

Structure or Surrender

September 20, 2023 04:00 - 27 minutes - 50.8 MB

Is true success found in the structure or in the flow? Well, by embracing surrender, you open yourself up to new possibilities and fresh perspectives. Surrendering can help you tap into your intuition and make decisions that align with your values and long-term goals. It allows you to let go of control and embrace the unknown, fostering an environment where innovation can thrive. Join Conscious Collaborators, Emily and Lisa as they explore this topic a little further. They delve i...

Seasons of Change: The Power of Nine

September 13, 2023 04:00 - 36 minutes - 66.5 MB

What does the number nine mean to you?  Is it just another digit, or does it have a deeper significance?  In this episode of the Conscious Collaboration, Emily and Lisa explore the symbolism of the number nine in Feng Shui, Numerology and Tarot cards, and how it relates to the month of September, the closing out of cycles and making room for new creations. They discuss how the number nine represents completion, fulfillment and transformation, and how it can help us to let go of t...

Big Changes, Tough Decisions

September 06, 2023 04:00 - 42 minutes - 77 MB

Tough decisions are catalyst for pivotal changes. So, if you're at a place where you feel a tough choice needs to be made, buckle up! Your life is about the change in a big way! Join Conscious Collaborators, Emily and Lisa as they share their own experiences with touch choices in their own lives and divine of the I Ching to offer insight and guidance for anyone else in a similar situation for business, relationships or personal decisions. Continue the conversation and watch the r...

Grateful AF

August 23, 2023 04:00 - 42 minutes - 78.6 MB

Do you feel like you're going through the motions of life and need a little boost?  Try being grateful AF with us! Join Conscious Collaborators, Emily and Lisa as they talk about the origins of this podcast and the important role of gratitude in developing their shared intentions and expansions in their own lives and businesses through alignment and collaboration.  Continue the conversation and watch the recorded video by joining The Conscious Collaboration on Facebook inside of ...

Vibe Check with Emily

August 16, 2023 04:00 - 35 minutes - 64.9 MB

Do you feel your manifestations are late... they're late, for a very important date? Well, sit your butt back down and have a little patience. Join Conscious Collaborators, Emily and Lisa as Emily divines of her new tarot deck and they riff on patience, learning, and perseverance. Take a listen and open your intuition to learn how this special vibe check may apply to your own mind, body and business alignment. Continue the conversation and watch the recorded video by joining The ...

Celebrate Your Victories

August 09, 2023 04:00 - 37 minutes - 68.6 MB

Take a minute and send gratitude, love and appreciation to the many versions of you that existed in the past. The celebration of who we are, our unique journeys and achievements should not be a guilty pleasure. Join Conscious Collaborators, Emily and Lisa as they share personal experiences and thoughts around their life journeys and remembering the small successes with gratitude and appreciation as they stretch and beyond the familiar. Learn why this may be a beneficial practice ...

Supermoon Energy Update

August 02, 2023 04:00 - 28 minutes - 52.1 MB

It's time to cut those final ties so you can move forward untethered! Join Conscious Collaborators, Lisa and Emily as they use the ancient I Ching to tune into the energy of the collective in a way that will help us to navigate the week ahead with more clarity, ease and joy. Continue the conversation by joining The Conscious Collaboration on Facebook inside of the Conscious Collaboration Collective. See you in 5! Emily and Lisa Connect with us! Instagram - Conscious Collaborat...

Watch Me!

July 26, 2023 04:00 - 30 minutes - 55.9 MB

Do you feel underestimated by others or even yourself?  Well, here's your new mantra: "Watch me!" Join Conscious Collaborators, Emily and Lisa as they share personal experiences this mantra, and ways that they have achieved the impossible with clarity, ease and flair! Lisa shares Feng Shui tips to help shift and support your energy to overcome any obstacles that may appear, and ways to reset your vibe right away.  So, get ready to make some waves verses drowning in uncertainty, ...

The Space Between

July 19, 2023 04:00 - 38 minutes - 69.8 MB

Don't throw in the towel. "Good things come to those whose motives are pure and courageous." In the ebbs and flows of life there are natural periods where space is created between us and our desires. When life feels stalled, stuck or stagnant do your emotions begin to drift into self-doubt? Don't be afraid of the space. Join Conscious Collaborators, Emily and Lisa as they discuss how this feels in their experiences, and their mindset hacks for reframing and continuing on towards...

I Ching Energy Update: Who You Gonna Call?

July 12, 2023 04:00 - 35 minutes - 65 MB

Are you feeling the need to finally crack the shell of what you believe to be a life challenge or roadblock to success?  Well, let's conquer it once and for all and apply some life lessons we've derived from the Ghost Busters! Join Conscious Collaborators, Lisa and Emily as they use the ancient I Ching to tune into the energy of the collective in a way that will help us to navigate the week ahead with more clarity, ease and joy. Continue the conversation by joining The Conscious ...

Above the Fray

July 05, 2023 04:00 - 32 minutes - 60.4 MB

In a world that is going bonkers, find your "King of Swords" or become your own to stay above the fray and maintain your clarity and ease. Join Conscious Collaborators, Emily and Lisa as they explain what they mean by embodying what they call King of Swords energy to regain your stability and power in situations that are triggering. Continue the conversation by joining The Conscious Collaboration on Facebook inside of the Conscious Collaboration Collective. See you in 5! Emily an...

Power vs. Force

June 28, 2023 04:00 - 30 minutes - 56.1 MB

Daily check-in for your mind, body and business:  Are you operating in a place of power in this moment or in a state of force? Join Conscious Collaborators, Emily and Lisa as they break down what the energies of power vs. force means for entrepreneurs based on their experiences with the dynamic. Continue the conversation by joining The Conscious Collaboration on Facebook inside of the Conscious Collaboration Collective. See you in 5! Emily and Lisa Connect with us! Instagram -...

Mind, Body, Busy?

June 21, 2023 04:00 - 55 minutes - 103 MB

We've all heard the saying that "health is wealth." Are you nourishing yourself or are you burning your candles at both ends and letting your health fall to the wayside? Get a sneak peek into Emily's journey of maintaining her health & wellness protocols while running her business and prepping for a fitness competition. Join Conscious Collaborators, Emily and Lisa as they discuss bringing harmonic balance to your life, so that you can survive the day-to-day demands and thrive. Co...

Fixer Mode

June 14, 2023 04:00 - 49 minutes - 90.2 MB

Raise your hand if you consider yourself to be The Fixer in your professional life and in your relationships? Do you people-please at the expense of yourself? Have you ever been called Captain Save a Hoe? That doesn't feel very good, does it? Well, never fear, help is on the way. Join Conscious Collaborators, Emily and Lisa as they share personal experiences with this dynamic and as they discuss ways to find the path out so that you can reserve your energy to be more grounded a...

Red Flags

June 07, 2023 04:00 - 40 minutes - 73.7 MB

"In my defense, there were so many red flags I thought it was carnival..." ba-dum-bum. What are red flags that you look out for in relationships and business? Is our awareness of red flags helping or hurting us? Are they only visible in hindsight or can we be honest with ourselves enough to accept them in the moment? Join Conscious Collaborators, Emily and Lisa as they dissect the Red Flag phenomenon. Continue the conversation by joining The Conscious Collaboration on Facebook i...

What No Longer Serves

May 24, 2023 04:00 - 40 minutes - 74.6 MB

One of the biggest challenges when facing disappointments is finding clarity amidst all the chaos. Join Conscious Collaborators, Emily and Lisa as they share their use of divination tools for life and business. Continuing on the topic of Tower Moments, there are ways to look at misfortune through a different lens that will help you redefine yourself for the better.  Continue the conversation by joining The Conscious Collaboration on Facebook inside of the Conscious Collaboration C...

Tower Moments

May 17, 2023 04:00 - 54 minutes - 100 MB

When the world around us feels like it is crashing down all of a sudden, we call this a Tower Moment. Have you recently been rocked by a Tower Moment? Tower Moments expose weak foundations and walls built on illusions, and although they feel disruptive and scary, it is a dismantling of that which is no longer in alignment with us. Join Conscious Collaborators Emily and Lisa, and their special guest, yogi Leah Slagenwhite as they enter into a conversation about this dismantling, l...

Timing is Everything with Daoist, Josué Tai

May 10, 2023 04:00 - 58 minutes - 107 MB

Have you been feeling stuck or that you're suffering streaks of "bad luck”? Honoring the seasons of life can be empowering and transformative.  Join Conscious Collaborators, Lisa, and Emily as they are joined by Daoist mentor and Feng Shui practitioner, Josue Enriquez to dissect the topic of time and its relationship with our minds, bodies, and our business so you can have a better awareness of best timing and holistic wellness strategies for greater success and happiness. Continu...

The Inner & Outer Game of Business

May 03, 2023 04:00 - 1 hour - 117 MB

What does our conscious awareness and state of mind have to do with our business success and joy in life? More than you even realize.  Join Conscious Collaborators, Emily and Lisa as they discuss the infinite power of self-worth and conscious awareness with spiritual advisor and mentor, Dr. Miriam Divinsky. Not only will you get to meet the esteemed Dr. Miriam Divinsky in this conversation, but you will also learn tips, tools, and concepts so that you will be able to begin to mak...

Neutrality

April 26, 2023 04:00 - 36 minutes - 67.5 MB

"All good things come to those who don't care whether or not they get them."  In terms of energetic alignment, how do you know when you are not in sync with your goals and desires? How do you know when you are off your path? Join Emily and Lisa for a deep-dive discussion on one of their favorite topics, Neutrality! They share what it means to them in terms of how we talk about manifestation and actualizing goals, and their best practices for achieving this state to bring about th...

Lead by Being

April 19, 2023 04:00 - 35 minutes - 65.7 MB

Did you let your light go out while starting your business or while raising your kids? What happens to our followers when we self-sacrifice and let ourselves go?  What happens when they see us let go of our dreams, the experiences that make us happy and the habits that keep us healthy and strong?  When we live in a cultural pattern of "doing things" to the extent of burnout and letting go of self, we create a feedback loop of toxicity instead nourishment. Join Conscious Collabor...

Find Your Idiot, Find Your Genius

April 05, 2023 04:00 - 31 minutes - 28.7 MB

Has someone ever thanked you for advice that you’ve given, but when you said it out loud it felt like, “Duh, that’s stupid.” But, to the individual who received your advice it was pure gold. Join Conscious Collaborators, Emily and Lisa as they continue the conversation that they started last episode on methods on how to access and get to know your authentic self, they lovingly call your Inner Idiot. Embracing your geekiest, unique joys and owning them will help you gain greater co...

Are You Working to Live or Living to Work?

March 29, 2023 04:00 - 40 minutes - 37.4 MB

Do you feel like your life is Groundhog’s Day? A continuous loop of wake-up, go to work, pay the bills, repeat?  Interject a little Sunday Scaries and now your anxiety might be having a panic attack. This is no way to live most of our life. Join Conscious Collaborators, Lisa and Emily dissect the motivations, emotions, and physical manifestations behind living a life that begins to feel like you’re working to live; instead of living to work.  Hear their tips on how to access abu...

Authentic Copy that Converts with Rachael Weaver

March 22, 2023 04:00 - 37 minutes - 34.6 MB

“Don’t let perfect get in the way of good.” Have you been struggling or feeling stuck in creating content or communicating in a way that “feels like you” and that this is preventing you from meeting your ideal client? Join Conscious Collaborators, Lisa and Emily as they bring spiritual copywriter Rachael Weaver back into the conversation to help uncover the secrets to writing copy that resonates with your core self in a way that not only communicates your unique selling position, ...

I Ching Energy Update: The Wanderer

March 15, 2023 04:00 - 42 minutes - 38.7 MB

Have you been traveling into unknown places or entering into situations for the first time?  Are you questioning your next move?  When faced with challenges in life and business it helps to remove the ego to get a bird's eye view of the situation at hand so we can assess our next best steps. Join Conscious Collaborators, Lisa and Emily as they use the ancient I Ching to tune into the energy of the collective in a way that will help us to navigate the week ahead with more clarity,...

Masculine Energy - Balancing the Scales

March 08, 2023 05:00 - 1 hour - 59.3 MB

Let's talk main character energy. Have you ever lost control of your emotions in a way that felt like you were imploding? Conversely have you found your inner-flame and bravery gets extinguished when you don't even put yourself "out there." What's going on here? Are your masculine and feminine energies harmonious or out of balance? In this episode Conscious Collaborators Emily and Lisa chat with martial artists, Shahar Kovetz and Michael Anthony about the role of masculinity in ...

Consciously Unconventional

March 01, 2023 05:00 - 1 hour - 58.1 MB

Is your lifestyle "strange" or is it disruptive in the very best way? Join Conscious Collaborators Emily and Lisa as they welcome activist and radical caregiver, Marcus Klebe to the discussion of unconventional home lives that can allow for more conscious growth for each member of a family and greater alignment strategies for partners.   We believe that life gives you what you want, and you have the skills to handle anything that comes your way based on your own unique skills and ...