Latest Perfect Podcast Episodes
Ep. 157 When work is a dumpsterfire
Reset Your Mindset - April 23, 2024 12:00 - 4 minutes ★★★★★ - 10 ratingsWhat to do when work is a dumpsterfire. My book My site Facebook IG
S2EP5: Aligning Healthy Energy in Midlife with Dr. Leta Jussila
Second Spring Podcast - April 23, 2024 09:00 - 50 minutes ★★★★★ - 39 ratingsDoctor LeTa Jussila is a Doctor of Acupuncture and Oriental Medicine and national wellness expert. She helps individuals achieve and maintain their healthcare goals efficiently. Leta is known for her therapeutic Cannabinoid recommendations and her education on topics like Microdosing. She has ...
Episode 147: Redefining Parenthood: Embracing New Roles and Responsibilities as Your Child Grows
Imperfect Heroes: Insights Into Parenting - April 22, 2024 13:00 - 18 minutesThis podcast episode explores the challenges and changes parents face as their children grow, focusing on the transition to empty nesters. In the segment, DJ discusses the emotional journey of parenthood, highlighting the importance of adapting parenting styles, managing emotions, and allowing...
Ep193 - Improving Your Strains Resistance to Disease
Bred to Perfection - April 22, 2024 07:30 - 54 minutes ★★★★★ - 35 ratingsJoin Kenny Troiano and his co-hosts Nancy Troiano – as they talk about the Art of Selective Breeding, and what it takes to create a strain. We address issues that affect breeders, just like you. In this episode of “Bred to Perfection Live,” we are going to discuss questions that I have asked my ...
Perfectionism & Validation (TBYB Sneak Peek Ch 6)
UnF*ck Your Brain: Feminist Self-Help for Everyone - April 22, 2024 05:00 - 8 minutes ★★★★★ - 4.5K ratingsIn this mini episode, we're taking a sneak peek at Chapter Six of my upcoming book, Take Back Your Brain: How a Sexist Society Gets in Your Head... and How to Get it Out. It's a chapter close to my heart, as it dives deep into the fascinating world of perfectionism and validation, revealing why ...
Unlearning Learned Helplessness
Perfectionism Rewired with CLG - April 21, 2024 22:49 - 18 minutes ★★★★★ - 29 ratingsFeel like Perfectionism is controlling you? That you’re at the mercy of your perfectionist tendencies? Or that life would be easier if you weren’t such a perfectionist? Perfectionism is not a choice. But you can choose how you want to navigate through it, and that choice is powerful. Discover ho...
Connect The Dots, April 20, 2024
Connect The Dots with Tom Edison - April 21, 2024 06:00 - 1 hourConnect The Dots with Tom Edison
Announcing: My book tour this May!
UnF*ck Your Brain: Feminist Self-Help for Everyone - April 20, 2024 05:00 - 3 minutes ★★★★★ - 4.5K ratingsLet's hang out in person! To celebrate the launch of my new book Take Back Your Brain: How a Sexist Society Gets in Your Head... and How to Get it Out, I'm going on a national book tour this May. We'll be making stops in Chicago, San Francisco, Los Angeles, Dallas, Miami, NYC, Washington DC, Phi...
What It Means To Be Personally Accountable - A Fighter Pilot's Story
Imperfect Mens Club - April 19, 2024 14:07 - 41 minutes ★★★★★ - 12 ratingsMark starts off with the topics of personal responsibility, self accountability and pride and how they stem from self awareness He talks about his older brother’s background and a story he shared with him Mark wrote an article about the story and then thought it would make a great episode ...
PERFECT MOMENT 102
PERFECT MOMENT with Alex Kentucky - April 19, 2024 14:00 - 1 hourTRACKLIST CHAPTER 102 01. BONDI & JACOB DRESCHER - Tides 02. AVANGART TABLDOT - Ella 03. VICTOR ALC, MURILO TRONCO - Forma de Querer 04. BANTWANAS - Kora (feat. Pops Mohamed & Sobantwana ...
390 SelfWork: Loneliness, Empathy, and The Power of Eight Minutes
The SelfWork Podcast - April 19, 2024 05:00 - 24 minutes ★★★★★ - 757 ratingsThe Surgeon General Vivek Murthy has stated that there is an epidemic of loneliness in the United States and the World Health Organization has declared it as a pressing global health threat, with a mortality effect equivalent to smoking 15 cigarettes a day. In this episode, we’ll talk about lone...
AP 591: My DSL Repeats || Growth Spurt
About Progress - April 18, 2024 10:00 - 15 minutes ★★★★★ - 1.2K ratingsA recent message from a woman who was making her DSL list made me so excited, because it's never the wrong time of year to make yours! She asked me if there is anything I find myself repeating year after year, and I wanted to share that answer with all of you. From the things I repeat, to the rea...
Adam Treloar
Men of Words Podcast - April 18, 2024 06:00 - 1 hour ★★★★★ - 1 ratingOur 1st chat back this week is with Western Bulldogs Adam Treloar, and we love that on the day of it's release we've got cohost Liam Stocker lining up against our guest tonight at Marvel Stadium!! Adam has lead the atypical life for people at the elite level of footy anf this was an incredibly...
338. Why It Doesn’t Matter If Your Thoughts Are True (Feminist Mindset Principles Series Ep 4)
UnF*ck Your Brain: Feminist Self-Help for Everyone - April 18, 2024 05:00 - 15 minutes ★★★★★ - 4.5K ratingsHave you ever paused and asked yourself if everything you think is... even actually true? That’s exactly what we're tackling in this week's episode, where we'll discuss whether you can ever objectively prove whether a given thought of yours is fact or fiction -- and whether it even matters. This...
Parent child Creativity
Imperfect Parenting - April 17, 2024 07:00 - 11 minutes ★★★★★ - 7 ratingsThere’s little better than creating WITH your child. So much happens on the way, during and after that makes it SO worthwhile. So I’ve gotta ask.. WHAT DO YOU WANT TO CREATE .. on your own, together as a family.. with others.. or maybe community? Business? Food? Art? A space? What help...
How To Let Go Of Resentment (w/o Exploding On Your Partner)
Perfectionism Rewired with CLG - April 16, 2024 17:41 - 15 minutes ★★★★★ - 29 ratingsGot resentment? Uncover where resentment is hiding in your home responsibilities and the No. 1 mistake you're probably making when it comes to communicating your frustration (this takes you out of black and white thinking). Plus the ONE TOOL that makes you 90% less resentful towards your partne...
S2EP4: Food as the Doorway to Freedom with Xen Ayiotis
Second Spring Podcast - April 16, 2024 09:00 - 48 minutes ★★★★★ - 39 ratingsXen Ayiotis is a mindful and intuitive eating coach who helps women get to the root of their food issues by changing their mindset to find freedom with food and peace with their bodies. Xen is a mother, a wife, a lover of food, and adventures. She is in transition and on the move, currently ...
Your Body Manifesto (TBYB Sneak Peek Ch 5)
UnF*ck Your Brain: Feminist Self-Help for Everyone - April 16, 2024 05:00 - 9 minutes ★★★★★ - 4.5K ratingsIf you've ever found yourself in a silent war with your body, or comparing yourself to everyone around you as soon as you walk into a room -- trust me, you're not the only one. But, here's a thought: what if it's not about changing what's on your plate, but rather rethinking how we consume these...
Ep. 156 "How do I handle...?"
Reset Your Mindset - April 16, 2024 04:00 - 7 minutes ★★★★★ - 10 ratingsNot sure how to "handle" something/ or someone in life? Listen in to hear an answer that'll relax your whole body. My book My site Facebook IG
Episode 146: Parent Perspectives: Making Changes Work For Our families with Cindy Hunt
Imperfect Heroes: Insights Into Parenting - April 15, 2024 13:00 - 33 minutesThis podcast episode explores the theme of managing changes in parenting, discussing various types of changes from small inconveniences to significant life events like moving or loss. In the segment, host DJ Stutz and guest Cindy Hunt, share their experiences and strategies for helping childre...
AP 590: “How can I stop being a ‘Perfectionist Parent’ and overreacting with my kids?” || Coaching Call with Kate
About Progress - April 15, 2024 10:00 - 50 minutes ★★★★★ - 1.2K ratingsIn this candid coaching call with Kate, a stay-at-home mom of two young children, we unravel the layers of perfectionism in parenthood and how we can treat ourselves with self-compassion. Kate shares her experiences of navigating the challenges of motherhood amidst major life transitions, includ...
Fan Favorite Episode (Ep135) Antibiotic Use and Misuse with Dr. Rodrigo Gallardo
Bred to Perfection - April 15, 2024 07:30 - 2 hours ★★★★★ - 35 ratingsThe Misuse and Abuse of Antibiotics, and their Consequences – The question I have for you, are you using Medications, Antibiotics and Vaccinations Properly? Our Special Guest is Dr. Rodrigo Gallardo a Poultry Veterinarian, from UC Davis is here to address this very important and controversial ...
Sunday Morning Service 04.14.24 - Audio
Live - April 14, 2024 14:00 - 2 hours ★★★★★ - 3 ratingsWelcome to St. Matthew’s Baptist Church Online Service SUBSCRIBE,LIKE,SHARE. #jesuschristislord #smbcnj #pastorraymondmgordon Sit back and Prepare your Heart and Minds for our Worship Experience St. Matthew’s Baptist Church Dr. Raymond M. Gordon Sr., Senior Pastor STAY CONNECTED Facebook: S...
Sunday Morning Service 04.14.24 - Video
Live - April 14, 2024 14:00 - 2 hours - Video ★★★★★ - 3 ratingsWelcome to St. Matthew’s Baptist Church Online Service SUBSCRIBE,LIKE,SHARE. #jesuschristislord #smbcnj #pastorraymondmgordon Sit back and Prepare your Heart and Minds for our Worship Experience St. Matthew’s Baptist Church Dr. Raymond M. Gordon Sr., Senior Pastor STAY CONNECTED Facebook: S...
Connect The Dots, April 13, 2024
Connect The Dots with Tom Edison - April 14, 2024 06:00 - 1 hourConnect The Dots with Tom Edison
Mindfulness And The Influence Of Dopamine
Imperfect Mens Club - April 12, 2024 17:38 - 28 minutes ★★★★★ - 12 ratingsMark introduces mindfulness as the topic and says he believes people who practice mindfulness are by nature self aware. He also suggests that most people are not self aware Jim agrees and mentions the current mental health crisis Jim reflects on his current state. He feels like he has a grey...
Raising Champions of Character
Imperfectly Human: A Transparent Walk With Mr. Daley - April 12, 2024 08:42 - 1 hour ★★★★★ - 2 ratingsImperfectly Human Show Notes Imperfectly Human: A Transparent Walk With Mr.Daley Ready to ditch the filters and dive into the raw, real, and beautifully messy journey of life? Join Mr. Daley on Imperfectly Human, a podcast where faith meets everyday hustle, laughter mingles with vulne...
389 SelfWork: Are You or Someone You Love An HSP (Highly Sensitive Person)?
The SelfWork Podcast - April 12, 2024 05:00 - 26 minutes ★★★★★ - 757 ratingsThis week we're focusing on all of you who might see yourself or someone you love as being a HSP - or highly sensitive person. Given that 15 to 20% of the population is thought to “have” it – and I say that in quotes because it’s not something you have, it's something you are - it’s not an illne...
Wild Turkey - Perfect Strangers S7 E10
Dance of Joy: A Perfect Strangers Rewatch Podcast - April 12, 2024 05:00 - 1 hour ★★★★★ - 23 ratingsWe talk about the return of paper bags (this time, with handles!), the introduction of driver's side airbags, and the awkwardness of holiday home invasions. All that and more as we watch season 7, episode 10 of our favorite ‘80s hit sitcom, Perfect Strangers. Rate and review us in Apple Podca...
AP 589: What’s your #1 habit? || Growth Spurt
About Progress - April 11, 2024 10:00 - 10 minutes ★★★★★ - 1.2K ratingsThis is a bite-sized episode focused on ways to increase your progress right away. I want to help you identify your "habit keystone," the one thing that when carefully placed, allows everything else to be strong and held together. In this episode I'll tell you what mine is, and the hard truths I ...
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