Perfectionism Podcasts

UnF*ck Your Brain: Feminist Self-Help for Everyone

791 episodes - Latest episode: 3 days ago - ★★★★★ - 4.5K ratings
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Co...

Perfectionism Rewired with CLG

421 episodes - Latest episode: 3 days ago - ★★★★★ - 29 ratings
Is Perfectionism the new ADHD? How do I stop living in fear of failure? How to get out of my own way? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end?...

Reset Your Mindset

227 episodes - Latest episode: 1 day ago - ★★★★★ - 10 ratings
Breaking up with daily anxiety, perfectionism and people-pleasing are a few things I'll be discussing. Because when you change your thoughts, you change your feelings and then you change your actio...

Self-Help Songwriter Podcast

137 episodes - Latest episode: 9 months ago - ★★★★★ - 8 ratings
Welcome to the Self-Help Songwriter Podcast, where empowerment and inspiration meet the magic of music! Join host Hanna Francis, aka the Self-Help Songwriter, on a journey of self-connection, crea...

PLAYING-IT-SAFE

155 episodes - Latest episode: about 2 months ago
I'm Dr. Z., a clinical psychologist and an author. In PLAYING-IT-SAFE I will share with you research based-skills, interviews, readings, insights, tips, and all types of curated info to get unstuck...